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Dr. Theagarajan T S

Homeopath, Chennai

Dr. Theagarajan T S Homeopath, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Theagarajan T S
Dr. Theagarajan T S is one of the best Homeopaths in Ambikapuram, Chennai. You can meet Dr. Theagarajan T S personally at Thiyagarajan Homeo clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Theagarajan T S on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 15/12 Railway Border, near aragunatan subway, 1st street Kaveri Nagar, ChennaiChennai Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
HAND WASHING -A CLEAN WAY TO STAY HEALTHY
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Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
Rinse your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.

I am 48 years old female, I am suffering from severe headache, throughout my brain, sometimes in left side sometimes in right or center, also I have gastric problem, so what should I do to get rid of my painful head pain?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 48 years old female, I am suffering from severe headache, throughout my brain, sometimes in left side sometimes ...
its due to acidity....avoid tea/coffee...take plenty of fluids around 12 glasses daily ..take pantop dsr once daily on empty stomach.. can take tab nucoxia for severe headache..
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I am always in stress condition, when people say anything about me if I am correct also I thought negative and always think about it. Little it nervous when talking with others. Less concentration in daily activities.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am always in stress condition, when people say anything about me if I am correct also I thought negative and always...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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My wife is suffering from the seizure problem and we had done some medical checkups of her MRI and EEG which were suggested by the doctor and the reports were normal after the reports of checkup doctor prescribed medicine for her levipil750 mg, she is taking regularly from February till now but she is not having any kind of relief. Please help me we will be so glad to you Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yoga - NDDY
Ayurveda, Ahmedabad
There are some of the very effective ayurveda compound like brahmi ghrita, kalyanak ghrita, tagat-jataamansi powders etc. Shirodhara procedure is also very effective. Apart from medicines, try meditation and pranayama never discontinue your physician's medicines before his advice take care.
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My father has undergone c2-c7 decompressive laminectomy surgery on 2010, now again he is suffering with same problem of nerves tigthness & unable to walk. Now doctors again recomded for surgery, weahther it is adviceable for surgery any risk is invovled in surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see the latest mri of cervical spine, his clinical examination findings and your doctor's prescription papers so that I can actually understand what surgery has been prescribed to him now? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Fatigue Feeling tired all the time Low back pain Thinning of hair or Hair Loss . Soft or Weak Erection Eye floaters or fuzzy vision cramp or pain in the pelvic cavity or in the tail bone . I showed its due to over masturbation. Can I regain my health? Is complete recovery possible? What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Fatigue Feeling tired all the time
Low back pain
Thinning of hair or  Hair Loss .
Soft or Weak Erection 
Eye floaters...
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Am having black color over my forehead since so many yrs. I dn so many things to remove. Wat is the best to remove black color n become fair. please rwl me.

MBBS
General Physician, Mumbai
Am having black color over my forehead since so many yrs. I dn so many things to remove. Wat is the best to remove bl...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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Please give me the homeopathic meditation to stop nightfall which held in every2-3 days?

MBBS
Sexologist, Panchkula
Please give me the homeopathic meditation to stop nightfall which held in every2-3 days?
You have Nightfall problem & wants to control it. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette ?. , For better Guidance & Treatment without any side effects.
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I got hair fall problem since 2 month. I have dry hair. I am using pantene shampoo and garniar hair dye. Please suggest remedy for hair fall ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hello,you may use triflow conditioner and use mintop lotion 1ml twice a day to be applied to the scalp for atleast 3 months. Please have your hemoglobin checked and if that is low then you will need iron supplements too.
8 people found this helpful
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I boy 19 use garner spf15 first my face is glow and white after I do not use my face become dark. Which is way my face glow and white please help me.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
I boy 19 use garner spf15 first my face is glow and white after I do not use my face become dark. Which is way my fac...
Dear lybrate-user, use photostable sunscreen and you will love it. Feel free to let me know in case of further doubts. Best regards.
4 people found this helpful
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I feel sad & unenergetic. I feel guilty all the time about small mistakes of the past. Please help.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I feel sad & unenergetic. I feel guilty all the time about small mistakes of the past. Please help.
Hi lybrate-user, Everyone goes through life change and this can lead to variations in ones mood, energy levels etc. You maybe be feeling sad and energetic and May have feelings of being depressed. Guilt can also lead to feelings of being depressed. Remember that guilt requires punishment. Maybe you are punishing yourself by being sad and not enjoying life? Understand yourself better by introspecting as to why you are feeling this way, when did it start etc. I would recommend that you seek support from a counsellor or psychologist. In the meantime, try to create a routine for yourself. Find things that make you happy. You are not alone. Try to practise some yoga and meditation. Feel better soon.
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Hello, I had constipation and I had to strain a lot for a few minutes. After, my eyes were red and felt pretty pressurized. Symptoms were gone in 3-6 hours. I have never noticed this before. What is this, is it harmful? Can I get glaucoma from this?

MBBS
General Physician, Jalgaon
Hello,
I had constipation and I had to strain a lot for a few minutes. After, my eyes were red and felt pretty pressu...
Please Avoid constipation to develop Take salads and fruits more Do regular exercise like yoga and pranayam daily Go for jogging daily Take Cap herbolax by Himalaya 20 2 at nt with lukewarm water.
1 person found this helpful
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After intercourse, whenever the liquid which comes out of my partner touches my skin, it causes heavy itching. May I know what is the problem?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
After intercourse, whenever the liquid which comes out of my partner touches my skin, it causes heavy itching. May I ...
May b u r allergic .use condoms .uses intra vaginally to treat inf be coz u may b having subclinical vaginal inf which may exacerbated be coz of contact
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Sir please suggest me treatment in hair fall and dandruff problem, is any effective medicine available in market.

BHMS
Homeopath, Sindhudurg
Sir please suggest me treatment in hair fall and dandruff problem, is any effective medicine available in market.
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I feel Uneasiness in stomach, feeling pain sometimes in the upper and lower part of stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
I feel Uneasiness in stomach, feeling pain sometimes in the upper and lower part of stomach.
Hi as per your query it seems you are suffering APD (acid peptic disorder), for which you may require some tests 1 USG W/ABD, CBC, URINE C/E, Gastritis is a condition in which the stomach lining—known as the mucosa—is inflamed, or swollen. Causes of gastritis are nonsteroidal anti-inflammatory drugs, drinking alcohol, smoking, stress, infections with viruses, parasites, fungi, and bacteria other than H. Pylori, symptoms, upper abdominal discomfort or pain, nausea,vomiting, shortness of breath, dizziness or feeling faint, red blood in vomit, black, tarry stools, red blood in the, stool,weakness, paleness. Feel free to contact me through Lybrate.
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I got pimples but as the time passes it's all clear now but I got small pores on my face so please advise me your opinions on this, it looks to bad and I hate this.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 17 year old. My weight is 56 kg and looks very thin give suggestions to look muscular.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 17 year old. My weight is 56 kg and looks very thin give suggestions to look muscular.
Rajendra walk and exercise regularly for good metabolism...take warm milk with honey twice a day especially before sleeping..take high protein diet..take good sound sleep..maximum intake of fruit juices..take mixed nuts..
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Sir / madam. My 2 sons are 15 / 11 years old , overweight + 20 kg both , after normal weight. Pls recommend simple way to reduce weight, so they can do easily & adjustable their school & tutors schedule.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir / madam. My 2 sons are 15 / 11 years old , overweight + 20 kg both , after normal weight. Pls recommend simple wa...
Hi, do regular exercise atleast 15 minutes dailt. Go for swimming, running, skipping, cycling. Take salad before meals. Drink more water in a day. Take proper sleep atleast 6-8 hours. Avoid late night dinner don't take rice at night and don't skip breakfast. Take small and frequent meals. You can consult me privatelyonline on lybrate I will give you diet chart for reduce weight.
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Five Rules to Eating Right

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Five Rules to Eating Right
1. All foods are good when eaten in moderation
2. The best time to eat fruits is morning, the first thing in the morning, in fact
3. Don't ever go on extreme diets, and do not compromise on exercise
4. Be aware of your over eating threshold. Eat slowly and mind fully and your body will mark your threshold
5. Drink water as you start your meal, eat with your hands and chew slowly

My self arunangshu ghoshal. My question Is my Father blood pressure every fine very high. Please give me better solution. I try every where not no one can solve this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My self arunangshu ghoshal. My question Is my Father blood pressure every fine very high. Please give me better solut...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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