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Dr. Thanuja Tiwari

Gynaecologist, Chennai

Dr. Thanuja Tiwari Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Thanuja Tiwari
Dr. Thanuja Tiwari is a trusted Gynaecologist in Vepery, Chennai. She is currently practising at C U Shah Diagnostic Centre in Vepery, Chennai. You can book an instant appointment online with Dr. Thanuja Tiwari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C U Shah Diagnostic Centre

No 78/79, Ritherdon Road, Vepery,Landmark:Near Bank Of Baroda, ChennaiChennai Get Directions
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Can both the tablets in an mtp kit given orally. Should I give the pills myself to her or should I consult a doctor first. What are the side effects please do tell. I read it might lead to excessive bleeding how does that happens? Plss tell me the informations I should know before giving this to my girlfriend who is on high risk of pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
No abortion pills should be taken without medical supervision. This could be dangerous. If you are interested in abortion, the same shall be done by medical professional under strict supervision. Yes there is likely hood of heavy bleeding once you consume such tablets.
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I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can I give him?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Yes, human milk is safest of all, no harm to give it to your husband, but its more good to feed the baby most of it as it is a complete nutrition for him.
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Ayurvedic Weight Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurvedic Weight Loss
Ayurvedic weight loss diet

In ayurveda, charak samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating or mixing non-compatible food items in one meal.

To decrease weight and get rid of obesity three things must be kept in mind:
1. Controlling eating habits.
2. Regular exercise.
3. Avoiding the causes of weight gain

Diet recommended to lose weight

Early morning
Juice of half a lemon mixed in a glass of warm water and a teaspoon of honey.

Breakfast 
Wheat or mung bean sprouts and a cup of skimmed milk.

Midmorning
A glass of orange, pineapple or carrot juice.

Lunch 
Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. Steamed or boiled vegetables whole grain bread or whole wheat chapatis (indian bread) and a glass of buttermilk. Roasted cumin seeds, green coriander leaves, a little salt and some grated ginger mixed in the buttermilk.

Mid-afternoon 
Coconut water, dry fruits, lemon tea, fresh vegetable soup

Dinner
Whole grain bread or chapatis, steamed vegetables, seasonal fruits except banana and apple.

Home remedies for losing weight

--increase the quantity of fruits and vegetables and low calorie foods.--avoid intake of too much salt as it may be a factor for increasing body weight.--milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat.--mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.--spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways.--regular intake of carrot juice.--avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.--vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight.--honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
Dosage: one should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added.--fasting on honey and lime- juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this, mix one teaspoon of fresh honey with the juice of half a lime in a glass of lukewarm water.
Dosage: take several times a day at regular intervals.--raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.--exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.

Hi mai 30 years ki hu. Meri shadi ko 4 year ho gaye hai abhi tak pregnenacy nahi hai. Pahele to tube block hai karke lyprochopy ki. 2 sal ke bad fir bhi kuch aram nahi hai fir endromoitricys ka problem hai karke Dr. Bataya fir cysts ka problem ab kuch samj nahi aa raha kya karu pahele to Dr. Ne lyprochopy karane ke bad kah a ab sab normal hai. Muje period date to date ata hai .

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate-user, * endometriosis m/c se related hai. * cysts- uterus mein hai ya overy mein? * m/c thik samay per aata hai? * aap ke partner ka spermatozoa-count thik hai? * meditation karyie* pani jyada pina chahiye. *homoeo-medicine* @ sulphur 30-6 pills, wk mein 3 days in d moring. Aur medicine ki jarurat ho sakti hai, aap report bhejo. Apna khayal rakhieye.
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I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I have to take medicine life long like penis400mg, Aldactone25mg, warf and have to do Blood test called PTINR monthly life time so during my pregnancy this all medicines may harmful my baby or not and should I continue my medicine during conceive or not please suggest me thoroughly?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, all the medications which you are using are not pregnancy safe. You must discuss with your cardiologist in detail prior to planning a conception to either switch you on pregnancy safe medication or if you can opt out of medication during pregnancy. Regards.
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I am 22 year old woman. For last one week or so I am having irritation in my vagina. I keep on washing it so that it remains clean but it is not working. So last night I used few drops of dettol mixed with water to wash it. Itching or irritation stops instantly but again almost after 22 hours it get started. As dettol is not good for daily use, how can I get rid of this problem?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
You seem to have developed infection in the vagina. Please show it to good lady doctor and take treatment. Do not use dettol inside the vagina.
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DNB (Dermatology), MBBS
Dermatologist, Delhi
Adhesive bandages can be put on the nails to stop yourself from biting them.
2 people found this helpful

Why Is Cancer the Biggest Threat to India

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Why Is Cancer the Biggest Threat to India

Cancer is the one of the biggest threat to the young Indian population because of the factors that cause cancer, but also due to late detection. However, certain bad habbits and the factors increase the risk of cancer in India.

Causes of cancer in India:

  1. Overpopulation and the problem of nutrition: As per records, India is the world's third most populous country. However, it lacks in resources to feed the multiplying number of mouths. Nutrition plays a key role in deciding the quality of a person's life. Nutrition has therefore emerged as an essential branch of research and medical care in the last few decades. Lack of nutrition directly results in weakened immunity. Your body becomes prone to diseases, some of which can be fatal. To fight off cancer cells, one must have a strong immune system that comes from the right kind of nutrition.
  2. Smoking is a recurrent habit among children and adults: Smoking can cause cancer. Every cigarette packet reads the same warning messages but it doesn't actually deter smokers in any way. Smoking is prevalent among people of all age groups in India. From poor children to conscious educated adults, all are seen smoking.
  3. A Tropical country and its woes: Tropical countries are known to face the wrath of the sun. While most places in central, western, partly eastern and southern India experience extremes of temperature in summer, other places with moderately hot summers are not exempted from the harmful UV rays. Ultraviolet rays can be very harmful for one's skin, as it can cause skin cancer. Indians have a high amount of melanin, which protects them against sun rays, but the threat exists nonetheless.
  4. The concept of fast food: A global economy has opened avenues awaiting your attention in the realm of food. To suit the tones and moods of a fast life, fast food has been made available to you. We take pride in consuming things that can be prepared in an instant: instant noodles, soups and even curries. Packaged food and junk food are sources of cancer cells.
  5. Lack of awareness regarding the most common types of cancer: Breast and cervical cancer are the two most common types of cancer eating away the health of Indians. The problem lies in being unaware about the root causes, symptoms and treatment procedures related to these kinds of cancer. Social repression turns health concerns into matters of insignificance. Women fear social alienation after coming in the open with their problems.
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I am 30 years old married. I got pregnant last year in september ,after six months of marriage but had to abort baby because I had planned to go abroad for studies but could not go. Now my in laws and husband forcing me to have baby. I am not mentally prepare for this. What should I do? Can my age affects my pregnancy? should I plan for baby now ? Please help.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, the reason why everyonez worried is coz as the age of woman increases, the risk of miscarriage increases. It is lowest between 20 -25 years and then it gradually increases and maximum beyond 40. So if there are no pressing commitments you shud plan. But do this only after being mentally prepared else the pregnancy may have a negative effect on you.
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What to do for irregular periods. I tuk medication for pcod prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. Please help me.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Dear the cause of your irregular periods and weight gain is pcod itself. You have to do weight reduction and exercises to break the cycle and full treatment of pcod.
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During intercourse, liquid not coming out of vagina. It is almost remaining very dry. This is happening from last one month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please use vaginal lubricants like vagisil vaginal gel during intercourse as she may not be excited during intercourse at all.
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I got married before 7 months I am a housewife now I have swelling on my whole body and my weight is increasing day my day and I have pain in my legs I checked my hemoglobin it is 7.8 what should I do pls suggest.

BAMS
Ayurveda, Delhi
Pathyapunarnavadi kashayam 15 ml along with 60 ml water 6 am and 6 pm. Draksharishtam 15 ml along with 15 ml lohasavam add 30 ml water in it. Take it after lunch and dinner.
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My wife is not getting pregnant .and ovarian chest are seen in sonography. Dr. suggested for endosis tab and produtiv M for myself. How far these can help us. What is endosis for>>>? Please suggest for further process to conceive.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
when cycles effected because of cysts ......egg release gets effected ......get cycles regular with right nutrition , right exercise , right hormone balance by eating nutrious feed , for conception LH surge is essential means mid cycle
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I sex with my wife my wife is not pregnant and she will not period same time please give me answer.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
irregular period may be due to hormonal imbalance.if she have menses irregularly for more then 2-3 months then get an ultrasound of lower abdomen and thyroid test done.if you have doubt for pregnancy then urine pregnancy test done.
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Mam mujhe sirf 3 din periods hote h ye normal hai kya. Or mere periods age piche aate he matlab 21 ko aaye fir 20 ko ab 19 ko to ye normal hai kya.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Haa yeh normal hote hain.aapke periods Kitne din tak rehte hain.detail main bataie.u can put me a question in my pvt consultation
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पवनमुक्तासन कैसे करें और इसे करने के लाभ?

Ayurveda, Delhi
पवनमुक्तासन कैसे करें और इसे करने के लाभ?

आजकल की व्यस्त जीवनशैली और दिनचर्या के चलते शरीर का मोटापा बढ़ते जा रहा है| इसके पीछे कई कारण है जैसे शारारिक परिश्रम का अभाव, अनियमित खान पान आदि| इस कारणवश लोगो को कई बीमारिया हो रही है, जैसे की खाने का ठीक से नहीं पचना, कब्ज, पेट में गैस होना आदि| यह समस्या शहर के लोगो में ज्यादा देखी जा रही है, वैसे तो गाँव में भी लोग कब्ज, और गैस जैसी समस्याओ से पीड़ित है, लेकिन शहर में इसकी तादात ज्यादा है|

पवनमुक्तासन से इन समस्याओ से निजाद पायी जा सकती है| पवनमुक्तासन योग क्रिया के द्वारा शरीर से दूषित वायु को मुक्त किया जाता है। इसका अभ्यास करने से पेट और कमर की चर्बी कम होती है| इस आसान को करने से महिला और पुरुष दोनों ही पेट के रोगों से निज़ात पा सकते हैं|
आप शायद नहीं जानते होंगे लेकिन स्त्रियों के लिए गर्भाशय सम्बन्धी रोगो में भी पवनमुक्तासन काफी लाभदायक होता है। इस आसन को करने से मेरूदंड और कमर के निचले हिस्से में मौजूद तनाव दूर होता है। तो आइये जानते है, pawanmuktasana in hindi, इसे करने की विधि और इससे मिलने वाले लाभ|

  1. पवनमुक्तासन कैसे करें और इसे करने के लाभ
  2. पवनमुक्तासन करने के लिए भूमि पर चटाई बिछा कर पीठ के बल लेट जायें।
  3. अब अपने दोनों पैरों को मिलाकर रखें तथा अपने हाथों को शरीर के साथ सटाकर रखें एवं हथेलियों का रुख ज़मीन की ओर रखें|
  4. सर्व प्रथम अपने दाएँ पैर को घुटनों से मोड़ें और दायीं जाँघ को छाती की तरफ लेकर आएँ| दोनों हाथों की अंगुलियों को आपस में मिलाते हुए घुटने से थोड़ा नीचे से पकड़ लें|
  5. अब गहरी श्वास भरें और श्वास को छोड़ते हुए पैर को छाती की ओर लेकर आएँ, थोड़ा दबाव देकर रखें|
  6. श्वास को बाहर रोककर रखें और सिर को ज़मीन से उठाते हुए अपने माथे को दाएँ घुटने से छूने की कोशीस करे|
  7. अपने बाएँ पैर को सीधा एवं तानकर रखें| दोनों पैरों की अंगुलियों को भी बाहर की ओर खींचकर रखें|

इस स्तिथि में लगभग चार- पाँच सेकंड तक रहे| तत्पश्चात साँस लेते हुए सिर को धीरे-धीरे ज़मीन पर लेकर आएँ और साँस बाहर करते हुए हाथों और पैरों को सीधा कर लें और पहले की दशा में वापस आ जाएँ|
पवनमुक्तासन में बरती जाने वाली सावधानियाँ

ऊपर आपने जाना pawanmuktasana in hindi. पवनमुक्तासन बेहद फायदेमंद है| आप सभी इसे अपनाकर इससे फायदा पा सकते है| लेकिन जिन भी लोगो को कमर दर्द की शिकायत है, उन्हें यह आसान करने से बचना चाहिए| इसके अतिरिक्त घुटनो में तकलीफ वालो को भी यह आसान नहीं करना चाहिए|

Doctor I have had unprotected sex after a few minutes when I saw I am bleeding i.e my period came, should I take I pill? Is der another way without tkng dt emergency pill?

Sexologist, Ranchi
It's better you take the I pill if you don't want pregnancy. But avoid unprotected sex in future always insist for protection from your partner or you can go for female condoms.
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I'm 23 years old, my partner is also 23 years old. I have sex with my partner 6 to 7 times in months. Bcoz of sex my partner delays in her period 2 to 3 months and she lose her weight day by day and getting weak .can you tell me why it's happening and suggest the good solution to get her health good.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Immediately you go for test of hCG, if it is positive we can diagnose it as pregnancy. 6 early signs of pregnancy you should know: Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea. First you go test. For hcg.
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Is urine infection is the reason I am not getting pregnant please guide I wanna conceive asap its been 5 months I am married.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It can be a reason as it alternates the vaginal ph, which affects sperm. So you need to drink lots of juices and water and maintain local hygiene.
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