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Dr. Suresh

Ayurveda, Chennai

300 at clinic
Dr. Suresh Ayurveda, Chennai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh
Dr. Suresh is an experienced Ayurveda in Thiruneermalai, Chennai. You can consult Dr. Suresh at V.S. Varma Clinic in Thiruneermalai, Chennai. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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Joint pain problems in knees, back pain, am suffering from diabetes from last three months and also from hypertension,what to do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Joint pain problems in knees, back pain, am suffering from diabetes from last three months and also from hypertension...
Apply dry warm application and using knee cap only on day time. Avoid sweets, less quantity of rice, avoid carrots. Potato, salty foods etc. Exercise to maintain mobility of knees. Taken double tonned milk, fat free diets,
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I have pimples on my face tell me how to clear it ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pimples on my face tell me how to clear it ?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 29 years old male I have skin problem such as kushki, hard skin and not soft. So please provide treatment free to me.

MBBS
General Physician, Faridabad
I am 29 years old male I have skin problem such as kushki, hard skin and not soft. So please provide treatment free t...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 28 year old mail. Working as hatdware eng. yesterday felt severe stomach pain. Whole stomach swelled. After 1 hr. Interval I vomited 2 times mouthful fresh blood. Last night taken hotel food at 2 am. No gastroetitis or BP or diabetic history. Primary investigation about infection tommorow blood culture report will come. Whats your view?

MBBS
General Physician, Mumbai
I am 28 year old mail. Working as hatdware eng. yesterday felt severe stomach pain. Whole stomach swelled. After 1 hr...
In vomitting if you had blood than it means the capillaries or the veins in upper gi tract has been damaged and to ascertain the damage we must also do a scopy.
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When I walk long journey, my knee, neck and back side is very pain but when distance is very long not short route.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
When I walk long journey, my knee, neck and back side is very pain but when distance is very long not short route.
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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I am 33 year old ,my hair is falling ,can you please suggest me any shampoo for controlling my hairfall.

BHMS
Homeopath, Ludhiana
I am 33 year old ,my hair is falling ,can you please suggest me any shampoo for controlling my hairfall.
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- 1. For hair growth eat healthy diet. 2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring.
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Hi I am a 25 years old male and I like hair, but day by day increment my hair fall. Please sir tell me jis place me more hair loss hua he mein kya karu. Please help me for prevent hair loss and gain more hair.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Do hair massage with oil every day. And wash it every alternate day. Benefits of massage: it promotes good circulation in the scalp, to keep your hair follicles active. To enhance the massage, use a few drops of lavender or bay essential oil in an almond, or sesame oil base on your scalp. It is very beneficial.
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Mujhe 10 din ho gye hai periods ruk nahi rahe thoda thoda roj hota hai please iska karan btaiye or pet bhi mota ho raha hai.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mujhe 10 din ho gye hai periods ruk nahi rahe thoda thoda roj hota hai please iska karan btaiye or pet bhi mota ho ra...
bleeding may be due to hormone imbalance that interferes with normal ovulation and can cause abnormal bleeding or may be due to Medicines, such as birth control pills, sometimes cause abnormal vaginal bleeding.get an ultrasound of lower abdomen and thyroid test done to rule out cause.visit to to doctor for further medicinal treatment.
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I am 24 year old male and I have over weight (80 kg) for 2 years. I will lose over weight. I have no used any medicines but I have not got understand. What should I do now?

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 year old male and I have over weight (80 kg) for 2 years. I will lose over weight. I have no used any medicin...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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My height is 5'9" At a sudden my growth has stopped. What medication and exercises should I do to increase my height?

BHMS
Homeopath, Faridabad
My height is 5'9" At a sudden my growth has stopped. What medication and exercises should I do to increase my height?
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I want know about irritable boil syndrome my father is suffering from this problem.

BAMS
Ayurveda, Ambala
I want know about irritable boil syndrome my father is suffering from this problem.
Main causes of Irritabke bowel syndrome (IBS) are: • Psychological factors • Anxiety • Depression • Stress • Intolerance to lactose or dietry products or wheat For management of IBS follow these instructions: • Do not take stress. If you feel stressed then take counseling sessions weekly and you can take anti anxiety drugs prescribed by your physician. • Do long breathing pranayams to relieve your stress and anxiety. This will relax your mind. If you feel anxiety or panic take a deep breath and try to focus on main thing. •Take probiotics for make your gut wall healthy. Take one sachet of probiotics daily. • Take less diary products and coffee, tea. Eat less fast food or junk food. • Do not eat red, green chilli and black pepper also. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day.
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How to control cholesterol.

MD - Internal Medicine, MBBS
Endocrinologist,
How to control cholesterol.
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Sir/meam please notify me how to loss my weight to asy way. please iam wetting for your reply jaiveer Rawat.

Vaidya Visharad
Ayurveda, Narnaul
Sir/meam please notify me how to loss my weight to asy way. please iam wetting for your reply jaiveer Rawat.
Lunch – Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.
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What are the precautions for a pregnant lady having diabetes.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
What are the precautions for a pregnant lady having diabetes.?
Please let me know if the person is already a diabetic and then has become pregnant or during the course of pregnancy she has developed it. Whatever may be the situation, it is important to maintain blood glucose level between 90 - 120 mg / 100ml at any time. So patient has to be on insulin injection. Strict sugar control is a must to avoid all the complications of diabetes in pregnancy. Proper diet and to meet increased needs of the mother and baby plus correct dose of insulin are the major things to be concentrated.
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I have pain in my stomach what am I do?

MBBS
General Physician,
I have pain in my stomach what am I do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am a 25 year old. I am a female. I have a lots of pain in my stomach for a 2 days? I have take a pain killer medicine but its not relief me? So, what I should to take?

DRCH, BHMS
Homeopath, Bareilly
I am a 25 year old. I am a female. I have a lots of pain in my stomach for a 2 days? I have take a pain killer medici...
Most common cause of pain abdomen is acidity and flatulence. Take antacids and eat light meal. Apply warm water bottle on abdomen. It will give you relief to some extend. If pain does not stop by this consult to physician.
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Hello Doctors, I am suffering with skin disease. I have white at my total body. Please advice what is the best treatment.

BHMS
Homeopath, Faridabad
Hello Doctors,
I am suffering with skin disease. I have white at my total body. Please advice what is the best treatm...
Hello, if you are suffering with white patches on the skin then these are the guidelines . White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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Hi I am 29 years old my memory is very week my constration power is so week my hair is coming white so please sir tell what I should.

BHMS
Homeopath, Rudrapur
There is only treatment in homeopathy for loss of memory and greying of hair. You can consult with us. We are experts in stopping the hair fall and greying treatment.
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What are the symptoms of diabetes? And what are the preventions that we need to take.

BHMS
Homeopath, Delhi
What are the symptoms of diabetes? And what are the preventions that we need to take.
Most of the people Being very thirsty Peeing a lotBlurry visionBeing irritableTingling or numbness in your hands or feet Feeling worn out Wounds that don't heal Yeast infections that keep coming back. Precautions for diabetes: Lose weight. Dropping just 7% to 10% of your weight can cut your risk Get active. Moving muscles use insulin. Thirty minutes of brisk walking a day. Eat right. Avoid highly processed carbs, sugary drinks, and trans and saturated fats. Limit red and processed meats. Quit smoking.
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I have white hair most of my head since when I was 18 years old How would I get back my original hair?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hair most of my head since when I was 18 years old How would I get back my original hair?
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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