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Dr. Suresh

Ayurveda, Chennai

300 at clinic
Dr. Suresh Ayurveda, Chennai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh
Dr. Suresh is an experienced Ayurveda in Thiruneermalai, Chennai. You can consult Dr. Suresh at V.S. Varma Clinic in Thiruneermalai, Chennai. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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I have fat with 80 kg body weight in the age of 16 years What should I do for lose my weight and get good physical health. I tried so many things give me some simple solutions.

BHMS
Homeopath, Faridabad
I have fat with 80 kg body weight in the age of 16 years 
What should I do for lose my weight and get good physical h...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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There is a problem in urine. It mean my urine colour is yellow from few days. Give me some suggestion.

BAMS
Ayurveda, Bangalore
There is a problem in urine. It mean my urine colour is yellow from few days. Give me some suggestion.
Get your routine examination done along with bile salts and bile pigments and blood for s. Bilirubin
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I am suffering from polycystic ovaries syndrome for the last 8 years. I have consulted many doctors too. Now I have child of 3 years and I also had 3 abortions. I am vex of this. I want to know is there any home treatment or diet plan for pcos instead of regular allopathic treatment? Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes pcos can be managed with lifestyle and dietary measures. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. Healthy lifestyle: if you are overweight, weight loss is the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you smoke, consider quitting.
1 person found this helpful
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M 32 years female suffering from pimples and sometimes weight gain due to PCOD since 3years.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
M 32 years female suffering from pimples and sometimes weight gain due to PCOD since 3years.
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week We have a ready to use kit, on request we send you details.
2 people found this helpful
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I want to know if all painkillers are good for health or no? How to know if we are in depression? And what is the fastest way to reduce tummy fat.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I want to know if all painkillers are good for health or no? How to know if we are in depression? And what is the fas...
1. Pain killers are bad for health. If you are suffering pain, you may take two tablets in a day but not more. The more you take pain killers, the more you will need to kill the pain. 2. If your are constantly in a bad mood/keep crying/feel helpless/do not go out at all or socialise/you just keep sitting and thinking/have suicidal thoughts /you cannot remain happy for a single day, you are probably depressed. 3. Drinking warm water with lemon several times a day, avoid sugar and oil. Eating less portion than you need, kapal bhati and ab exercises for reducing belly fat.
2 people found this helpful
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I want to increase my height it stops at 5, 7" and also increase my body, muscles. Please help.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I want to increase my height it stops at 5, 7" and also increase my body, muscles. Please help.
Tips to Increase Height. General Instructions :: Proper Sleep: It’s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Remedial solution: "EnsureTall" homeopathic medicines and "EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. Record your height before taking "Ensure Tall" remedy. Check again after 60 days. You will see results in 2months. Revert back with feedback in one week of using EnsureTall medicines and Syrup. TAKE CARE...
4 people found this helpful
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I have back pain type in back side, Next day high blood pressure start in night, next day slow blood pressure, and back side pressure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain type in back side,
Next day high blood pressure start in night, next day slow blood pressure, and ba...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am having pimples on myy face and kepps on increasing day by day and my face is turning to be worst. Can you suggest anything?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having pimples on myy face and kepps on increasing day by day and my face is turning to be worst. Can you sugges...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Sir, Am having pimples and black spot on my both cheeks. So please suggest me some methods to get rid of them from home itself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, Am having pimples and black spot on my both cheeks. So please suggest me some methods to get rid of them from ho...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
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I am a osmf patient. But now I am leave all these bad habits. So my question is after leave the bad habit so make me a chance be oral cancer.

MDS - Oral & Maxillofacial Surgery, MDS in Oral and Maxillofacial Surgery
Oral And Maxillofacial Surgeon, Bangalore
I am a osmf patient. But now I am leave all these bad habits. So my question is after leave the bad habit so make me ...
Chance to develop oral cancer will reduce after leaving habit. Stopping habit in the early stages of osmf will have better results. After stopping the habit , pls go ahead with treatment of osmf. That will further reduce chance of getting cancer
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I am becoming very fat how to loose the weight as fast as possible and become normal as I was.

BHMS
Homeopath, Sindhudurg
I am becoming very fat how to loose the weight as fast as possible and become normal as I was.
Hello sir, if you were thin before than it's easy to get thin again, have to find out the cause of weight gain. So, need your history for the treatment.
6 people found this helpful
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Chest Pain

MBBS, MD - Medicine, DM - Cardiology
Cardiologist, Gurgaon
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Here are Causes,Symptoms,and Treatment of Chest Pain

3143 people found this helpful

Hi Now days i am fell depressed about my alcoholic father n also from my job, like i am not satisfied with my job. I'll tried to find a new job but due to some circumstances i am not find a perfect one.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi Now days i am fell depressed about my alcoholic father n also from my job, like i am not satisfied with my job. I'...
You may never find a 'perfect' job in all your life and you must be able to accept this and take what is there. Since you are a child of an alcoholic, there are certain issues you will face that are very similar to the alcoholic person but in a mild form. You will suffer from a problem know as, Adult children of alcoholics syndrome (acoas), for which there are treatment techniques and group meetings which will help you. Even this not liking yoru job for various reasons could be one of those issues.
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I had inguinal hernia operation before one year, now I am feeling pain in operated area ,if mesh get fail or torn, how many times it can get replace, I heard that after 2 times it is not possible to replace mesh is it true.

MBBS
General Physician, Jalgaon
Please Alone feeling of pain can not be reason to replace mesh Send me details of associated symptoms ie fever, swelling, etc So that I can guide you precisely.
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My any problem me every time fever health you give solution and my back bone very fast pain.

MBBS
General Physician, Mumbai
My any problem me every time fever health you give solution and my back bone very fast pain.
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My wants to lose his weight as faster how he can burn his fat with help of no side effect ayurvedic medicine or dieting tell me the best plan for him thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wants to lose his weight as faster how he can burn his fat with help of no side effect ayurvedic medicine or dieti...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
5 people found this helpful
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I'm male of 19 years. My face has some holes on cheeks. There are some black spots too. What I have to do to get rid of these? Mainly those holes.

MBBS
General Physician, Cuttack
I'm male of 19 years. My face has some holes on cheeks. There are some black spots too. What I have to do to get rid ...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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Home remedy for treating the pain of new tooth arising? What to do for relieving the pain?

BDS
Dentist, Bangalore
Home remedy for treating the pain of new tooth arising? What to do for relieving the pain?
If new tooth is erupting in abnormal way, it is advised to get it removed. Get the xray done from dentist for position of new tooth. Gargle with warm salt water twice daily for relief.
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I am having a pain I my stomach, I had a check up with general phycisian otld me that some infection is in my intestine. I want to know may I should check up with some special doctor or it is normal. I am very much fatique.

MBBS
General Physician, Ahmedabad
Take course of medicine--5 days. Dont worry. Take light diet. You can ask privately by giving detail symptoms.
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