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Dr. Suresh

Ayurveda, Chennai

300 at clinic
Dr. Suresh Ayurveda, Chennai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh
Dr. Suresh is an experienced Ayurveda in Thiruneermalai, Chennai. You can consult Dr. Suresh at V.S. Varma Clinic in Thiruneermalai, Chennai. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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I am 34 year female I have lower back pain at the end of my spine and also in my left upper thigh I could not find where pain exactly but when I sit, sleep or walk then it' s pain full please suggest I also had high bp I am taking pills olmax am

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hello sir, My age is 25 years. I am using pc last 2 years I have starting period of my bottom of my back bone pain. After I leaving from pc I feel that pain and will cure in 2, 3 min so how to solve this please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, My age is 25 years. I am using pc last 2 years I have starting period of my bottom of my back bone pain. A...
avoid forward bending. do back exercise{ back stretching, while lying on back}, take balance diet. take milk and good quality protein. eggs, paneer, pulses. maintain your posture when ever working on computer. it will help you.
1 person found this helpful
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There is one problem in my teeth. I am feeling very painful. please tell me any good medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
There is one problem in my teeth. I am feeling very painful. please tell me any good medicine.
Tooth ache may be due to infection, tooth decay, gum problem etc. Anything stuck in the teeth may also cause the problem. Homoeopathy has a good treatment for this without adverse effects. Take magnesia phos 200 twice daily in the morning and evening.
1 person found this helpful
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I am 20 year old male and have back pain and used many pain killer but no relief. please give me your advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old male and have back pain and used many pain killer but no relief. please give me your advice.
Rest do hot fermentation and avoid long sitting toward bending lifting heavyweight. Posture correction and do spine extension exercise if it work then ok others wise tk physiotherapy treatment.
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I'm suffering from pimples from last 3years and my age was 22. What should I do to overcome from it?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm suffering from pimples from last 3years and my age was 22. What should I do to overcome from it?
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
6 people found this helpful
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I am 21 years old and I am suffering from alopecia areata so many patches are there and so many times consulted to doctors not worked till now. What to do?

BHMS
Homeopath, Delhi
I am 21 years old and I am suffering from alopecia areata so many patches are there and so many times consulted to do...
Hi Alopecia areata (AA), also known asspot baldness, is an autoimmune  in which hair is lost from some or all areas of the body, usually from the scalp due to the body's failure to recognize its own body cells and destroys its own tissue as if it were an invader. Often it causes bald spots on the scalp, especially in the first stages. In 1–2% of cases, the condition can spread to the entire scalp or to the entire epidermis. For this you can try homeopathic hair oil - Arnica with jaborandy hair oil
12 people found this helpful
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I am experiencing dark brown bleeding the day my period was supposed to start, am I pregnant? I got my period while still taking my active pills, do I still take the place when It comes time?

BHMS
Homeopath, Hyderabad
I am experiencing dark brown bleeding the day my period was supposed to start, am I pregnant? I got my period while s...
If your are bleeding then you are not pregnant, sometimes the OCP's (oral contraceptive pills) may not work. Please try to avoid OCP's they will have several side effects, instead you try to do that 1 week before and after your periods so that you will not get pregnant. This period is called safe period.
1 person found this helpful
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I am losing hairs and have tried all shampoos with no effect yet. I sometimes have an itchy scalp. I am going bald. Can you help me sir?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am losing hairs and have tried all shampoos with no effect yet. I sometimes have an itchy scalp. I am going bald. C...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting.
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Our marriage has gone more than 1 year. We had a intercourse without protection after 4- 5 days of my wife period. My wife period date is 16. But still she has not periods for this month. Last month period date was 13th but actually she had at 16. After 3 days. And this time also 2 days gone. We are not planning for child now due to her career. My wife is worried now. Can you guide was what could be the reason for this. What should we do if she doesn't have period in coming days.

BHMS
Homeopath, Secunderabad
Our marriage has gone more than 1 year. We had a intercourse without protection after 4- 5 days of my wife period. My...
Sometimes the periods may get delayed. The pattern may differ in each women. You can check for pregnancy when in doubt with the urine pregnancy test kit available with any chemist. Go for a routine checkup with a gynecologist and also discuss about your doubts and about your family planning. Both the partners should go for a medical checkup every year to ensure that the overall health (Including sexual health) is good. Lead a healthy lifestyle to protect the fertility. Healthy Diet, exercise, proper sleep and mental relaxation are the four pillars of health.
2 people found this helpful
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MDS
Dentist, Nellore
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
9 people found this helpful

Sir I am facing lot of stress, memory loss, tension, less confidence. please tell me how to over common these problems.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am facing lot of stress, memory loss, tension, less confidence. please tell me how to over common these problems.
Your memory loss, tension and perhaps low confidence is all related to the stress that you are experiencing. First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress.
67 people found this helpful
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My cousin sisters skin tone is dark from childhood now she's 30 years old & still unmarried only bcz of her dark skin tone Can she become fair anyhow please please I really need your help doctors plzz.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My cousin sisters skin tone is dark from childhood now she's 30 years old & still unmarried only bcz of her dark skin...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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I am having a hair fall from past few months, I consulted a doc, took tablets but it didn't worked. Now I completely shaved my head. Thought from now on it will grow properly. I need help for growing my hair without hair loss or dandruff anymore. So please help and please tell which shampoo and hair oil should I use and about the diet.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having a hair fall from past few months, I consulted a doc, took tablets but it didn't worked. Now I completely ...
Mix amla q mt with coconut oil and apply on head head twice a day for 1 week. If there is acidity then take robinia 200 4-5 drops / daily 2 times pl revert back after 7 days.
1 person found this helpful
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I have pimples and black spots on the face. Which oil is used to treat the pimples and black spots and whitening the dark skin. Castor oil/olive oil and tea tree oil? Please suggest one useful oil for pimples/acne and black spots.

BHMS, DEMS
Homeopath, Pune
I have pimples and black spots on the face. Which oil is used to treat the pimples and black spots and whitening the ...
tea tree oil and olive oil is good also u can apply tomato juice for 20 min and wash with plain water for better result kindly consult
1 person found this helpful
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How long will it take to remove dark circle around my eyes If I apply potato juice around my eyes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How long will it take to remove dark circle around my eyes If I apply potato juice around my eyes?
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
1 person found this helpful
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I am 25 years old male and have backache for last 2/months. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am 25 years old male and have backache for last 2/months. I have used pain relief ointment cream for couple of days...
Avoid stress to your back give gentle massage with mahanarayan oil then go for hot medicated fomentation.
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Im 19 years old. N I lost some hair in the middle of head. It loks lik bald patch. It sucks me mentally. So cn I go fa hair plantation? Is it good? Or any other option to get hair back?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Im 19 years old. N I lost some hair in the middle of head. It loks lik bald patch.
It sucks me mentally. So cn I go f...
Hi I think you should not worry about petty things like this.wait for some months your hair will grow since you are young.
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I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in upper side of back and in chest. What may be the cause and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have back pain over ten years and the ayurveda is the way I am choosing. The treatment is not give me a relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain over ten years and the ayurveda is the way I am choosing. The treatment is not give me a relief.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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