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Dr. Surash Kattera

Gynaecologist, Chennai

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Dr. Surash Kattera Gynaecologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Surash Kattera
Dr. Surash Kattera is a popular Gynaecologist in Medavakkam, Chennai. He is currently practising at Pearl Singapore Fertility Centre And Research Institue in Medavakkam, Chennai. You can book an instant appointment online with Dr. Surash Kattera on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pearl Singapore Fertility Centre And Research Institue

Plot No 1, Bharat Avenue, Medavakkam Main Road, ChennaiChennai Get Directions
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Hi doc my second child is now 7 months old. My first child is 2.3 years so means having a gap if only 1 year 6 months. Both my deliveries are of c-sec. Now I want to lose my weight. Currently I am 81 kgs. My stomach muscles are very loose. Not possible for me to go for a walk as my husband is having shifts job. Please advice how to cut down my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doc my second child is now 7 months old. My first child is 2.3 years so means having a gap if only 1 year 6 months...
Hello, Having 2 pregnancies in a span of 2.5 years would have physically taken a toll on your health.Just for few months,focus on getting fit and do not focus much on weight loss.You have to first overcome from the trauma of two back to back deliveries. Start doing suryanamaskars,breathing exercises or mild walks. Start from minimum sets or duration.Focus on eating healthy,include lots of water, green leafy vegetables,low calorie fruits,whole grain cereals etc.Start your fitness process with lots of clean and mindful eating,as that will facilitate weight lss and will also help you correct deficiencies which are common post deliveries.
1 person found this helpful
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I suffered from stomach pain during periods. what I should do? and I also feels geedy during that time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I suffered from stomach pain during periods. what I should do? and I also feels geedy during that time.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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I am.having vaginally infection. White/yellow discharge and surrounding area is itching.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Tab fluconazole 150 mg single dose and imidil-c vaginal peasary for 3 days. And pls get your blood suagr examined.
3 people found this helpful
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I have a breastfeeding problem. My son not get milk. Milk quantity was very low what I do.

MBBS, MD
Pediatrician, Gurgaon
You should take normal healthy home made food. Feed the child more frequentally if child is less than 5 months. Drugs may be helpful in some ladies in beginning, drugs like perinorm increases output.
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9 Causes Of Dyspareunia And Its Treatment!

D.E.H.M
Sexologist, Faridabad
9 Causes Of Dyspareunia And Its Treatment!

Pain during or after sexual intercourse is known as dyspareunia. Although this problem can affect men, it is more common in women. Women with dyspareunia may have pain in the vagina, clitoris or labia. There are numerous causes of dyspareunia, many of which are treatable. 

Common causes include the following:

  1. Vaginal dryness
  2. Atrophic vaginitis, a common condition causing thinning of the vaginal lining in postmenopausal women
  3. Side effects of drugs such as antihistamines and tamoxifen (Nolvadex and other brands)
  4. An allergic reaction to clothing, spermicides or douches
  5. Endometriosis, an often painful condition in which tissue from the uterine lining migrates and grows abnormally inside the pelvis
  6. Inflammation of the area surrounding the vaginal opening, called vulvar vestibulitis
  7. Skin diseases, such as lichen planus and lichen sclerosus, affecting the vaginal area
  8. Urinary tract infections, vaginal yeast infections, or sexually transmitted diseases
  9. Psychological trauma, often stemming from a past history of sexual abuse or trauma.

Symptoms of Dyspareunia:
Women with dyspareunia may feel superficial pain at the entrance of the vagina or deeper pain during penetration or thrusting of the penis. Some women also may experience severe tightening of the vaginal muscles during penetration, a condition called vaginismus.

Diagnosis:
Your health practitioner will check for the following things

  1. If there was ever a time you had painless intercourse or if you have always had dyspareunia
  2. If you have enough natural lubrication and if your symptoms improve when you use commercially available lubricants
  3. About your sexual history (to help assess your risk for sexually transmitted infections)
  4. If you have ever been sexually abused or had a traumatic injury involving your genitals.

Treatment:

  1. Lubrication with an over-the-counter lubricant such as K-Y jelly.
  2. Antifungal medication(if you have any kind of fungal infection)
  3. Sitz baths for removing the inflammation
  4. For skin diseases affecting the vaginal area, lichen sclerosus and lichen planus often improve with steroid creams.
  5. Therapies include topical estrogen cream, low-dose pain medications, and physical therapy with biofeedback to lower the muscle tension in the pelvic floor
  6. Surgeries can also be prescribed for abnormal growths

For dyspareunia that has no apparent physical cause or has lasted for months or years, you may need psychological counseling to address stress or anxiety regarding sexual intercourse. If you wish to discuss about any specific problem, you can consult a Sexologist.

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My friend is 37 days pregnant, she has taken the contrapill kit. After taking the dosage she had cramps, diarrhea and less vaginal bleeding but on the next day she dont have any cramps and no bleeding, is there problem in complete abortion. She is worried whether she has complete abortion or not. What she will do now, please consult her.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Anytime when termination of pregnancy is done by mifepristone+ misoprostol (which are contents of contrapill) confirmation of complete abortion must be done by ultrasonography 14 days after treatment whatever may be amount of bleeding.
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Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.
SURGERY IS THE ONLY CURE FOR IT. BUT IT DEPENDS ON THE SIZE OF THE CYST. CHOCOLATE CYST IS BECAUSE OF ENCAPSULED BLEEDING BECAUSE OF ENDOMETRIOSIS.USUALLY CYSTS ABOVE 3 CM REQUIRE SURGERY
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10 Tips To Stop Overthinking

M.A In Clinical Psychology, B.A - Psychology
Psychologist, Faridabad
10 Tips To Stop Overthinking

10 simple ideas to free yourself from overthinking.

1. Awareness is the beginning of change.

Before you can begin to address or cope with your habit of overthinking, you need to learn to be aware of it when it's happening. Any time you find yourself doubting or feeling stressed or anxious, step back and look at the situation and how you're responding. In that moment of awareness is the seed of the change you want to make.

2. Don't think of what can go wrong, but what can go right.

In many cases, overthinking is caused by a single emotion: fear. When you focus on all the negative things that might happen, it's easy to become paralyzed. Next time you sense that you starting to spiral in that direction, stop. Visualize all the things that can go right and keep those thoughts present and up front.

3. Distract yourself into happiness.

Sometimes it's helpful to have a way to distract yourself with happy, positive, healthy alternatives. Things like mediation, dancing, exercise, learning an instrument, knitting, drawing, and painting can distance you from the issues enough to shut down the overanalysis.

4. Put things into perspective.

It's always easy to make things bigger and more negative than they need to be. The next time you catch yourself making a mountain out of a molehill, ask yourself how much it will matter in five years. Or, for that matter, next month. Just this simple question, changing up the time frame, can help shut down overthinking.

5. Stop waiting for perfection.

This is a big one. For all of us who are waiting for perfection, we can stop waiting right now. Being ambitious is great but aiming for perfection is unrealistic, impractical, and debilitating. The moment you start thinking" this needs to be perfect" is the moment you need to remind yourself" waiting for perfect is never as smart as making progress"

6. Change your view of fear.

Whether you're afraid because you've failed in the past, or you're fearful of trying or overgeneralizing some other failure, remember that just because things did not work out before does not mean that has to be the outcome every time. Remember, every opportunity is a new beginning, a place to start again.

7. Put a timer to work.

Give yourself a boundary. Set a timer for five minutes and give yourself that time to think, worry, and analyze. Once the timer goes off, spend 10 minutes with a pen and paper, writing down all the things that are worrying you, stressing you, or giving you anxiety. Let it rip. When the 10 minutes is up, throw the paper out and move on--preferably to something fun.

8. Realize you can't predict the future.

No one can predict the future; all we have is now. If you spend the present moment worrying about the future, you are robbing yourself of your time now. Spending time on the future is simply not productive. Spend that time instead on things that give you joy.

9. Accept your best.

The fear that grounds overthinking is often based in feeling that you aren't good enough--not smart enough or hardworking enough or dedicated enough. Once you've given an effort your best, accept it as such and know that, while success may depend in part on some things you can't control, you've done what you could do.

10. Be grateful.

You can't have a regretful thought and a grateful thought at the same time, so why not spend the time positively? every morning and every evening, make a list of what you are grateful for. Get a gratitude buddy and exchange lists so you have a witness to the good things that are around you.

Overthinking is something that can happen to anyone. But if you have a great system for dealing with it you can at least ward off some of the negative, anxious, stressful thinking and turn it into something useful, productive, and effective.

9 people found this helpful

Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs are produced in the ovaries or not is there any possibility for their pregnancy or any treatment.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs ...
Get one good pelvis ultrasound or mri pelvis done to localise ovaries and see size of uterus also. Get her hormonal profile done like fsh, lh, amh. We ll have to see if her uterus is functional or not. If its functional then she herself can conceive otherwise she can go for surrogacy with her own eggs,
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Can you please prescribe me the tablets to get menses periods fast before due date?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can you please prescribe me the tablets to get menses periods fast before due date?
these tablet are cause hormonal imbalance.so,don't take tablet for get menses early.if you want these medicine after that then visit to gynae.
1 person found this helpful
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