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Dr. Surash Kattera

Gynaecologist, Chennai

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Dr. Surash Kattera Gynaecologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Surash Kattera
Dr. Surash Kattera is a popular Gynaecologist in Medavakkam, Chennai. He is currently practising at Pearl Singapore Fertility Centre And Research Institue in Medavakkam, Chennai. You can book an instant appointment online with Dr. Surash Kattera on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pearl Singapore Fertility Centre And Research Institue

Plot No 1, Bharat Avenue, Medavakkam Main Road, ChennaiChennai Get Directions
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I'm a 19 year old girl. My height is 4'11 but I'm not skinny nor fat. My body is perfect. I'm still a virgin. But my partner is not. My partner's height is 6'2 and his fully erected penis is 8.6 inches. We have a huge height gap between us. Can a 4'11 short heighten woman fully take in a 8.6 penis inside her vagina? Won't sex be difficult due to our huge height gap? What are the best sex positions for a 4'11 short heighten woman with a 6'2 tall man? Please advice.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I'm a 19 year old girl. My height is 4'11 but I'm not skinny nor fat. My body is perfect. I'm still a virgin. But my ...
When it comes to sex, it's not uncommon for there to be a height difference between partners. But how do you have sex when one partner is substantially taller or shorter than the other? At five feet tall, I'm rather diminutive; all of my partners have been much, much taller than I am, which at times can present some unique challenges. I'm sure I'm not the only person in this metaphorical boat, though, so in the interest of bonding with everyone who's floating along here with me, here — let's talk about some tips that will make sex between people of dramatically different heights easier. To be honest, it's not actually that difficult to adapt your sexytime activities when one of you is really short or really tall; most of the best “tips” I've discovered are usually important for good sex in general, not just good sex between partners of different heights. That said, though, you do sometimes have to get a little creative. But hey, if variety is the spice of life? Well, let's just say that it'll definitely add that certain je ne sais quoi to sex. It's also worth noting before we begin that this isn't a hard and fast list of do's and do not's; they're suggestions only. Furthermore, since they're based on my own experiences, I can only speak to heterosexual pairings. Even taking those specifics into account, though, I'm pretty sure most of the tips mentioned here can be adapted across a wide spectrum of bedroom activities. They're open to interpretation; tweak them however you need to in order to suit your own situation. Or go ahead and disregard them altogether if none of them work for you. Totally your call. Bearing all that in mind, then, let's get started, shall we? Grab your bed wedge and let's get cracking! 1. Experiment. This is true of all sets of partners, but experimentation is really the best way to go about figuring out what works for you and what doesn't. It's also obviously going to vary from person to person; some things I personally find difficult — 69-type positions, for example (my torso is just too short to make them work) — might not give other shorties the same problems. Good sex is always about learning by doing, and it's doubly so here. 2. Communicate clearly and often. Again, clear communication is usually a hallmark of good sex in general; when you and your partner are of dramatically different sizes, though, it's even more important to make sure you're on your communication game. I often find that certain angles that might work for taller women hit me in extremely odd and uncomfortable places; as long as I'm upfront about it, though, my partners have always been happy to shift until we find something that works better. 3. Maintain a sense of humor. Awkward shit is going to happen. Someone will bonk their head on something unusual at some point. There's no need to get embarrassed or let it ruin the mood, though; being able to laugh about the goofy stuff is often the sexiest thing there is. 4. Invest in a wedge pillow. The Liberator Wedge is specifically designed to be used during sex; you can also get a plain ol' bed wedge pillow, though, which tends to be a heck of a lot cheaper (just make sure it's a firm one!). The end effect of both is the same: It helps make positions that might otherwise be difficult to pull off significantly easier. Doggy-style, for example? Hard to enjoy when one partner's hips are lower than the other's. It's much more fun with something helping either to raise one partner's hips or give their knees a bit of a boost, though — and easier to sustain with the added support throughout. 5. Sitting sex is your friend. Do you have a good couch or a bed with a headboard? If yes, take advantage of the opportunities these magical pieces of furniture afford you. With one partner straddling the other in a sitting position, it doesn't matter how tall either of you are. 6. So is spooning. Although missionary is often described as the default sex position, I actually think it should be spooning. As far as I know, it works for just about everyone — all you need is a large enough surface to have it on. 7. The smaller person doesn't always have to be on top. Beyonce has probably never been taken this literally before. Anyhoo, to the point: Although some of the positions that work the best between partner with a prominent difference in height involve the taller person being on the bottom, it's by no means a hard and fast rule. Combine this one with tip number one and see what works best for you, even if it is plain ol' missionary. 8. Regarding sex standing up: Unless the taller partner is strong enough to hold up the smaller one the entire time, you'll probably need some help for this one. A step stool may not sound like the sexiest thing on the planet, but if you really want to have standing-up-against-the-wall sex, having one on hand for the shorter partner will go a long way towards making it easier. You could also look into acquiring a sex swing. Get creative. 9. And shower sex: You might want to pass on it. It has all the difficulties of sex standing up, plus the added hazards of water and slippery tiles. Other aquatic activities, however, are definitely doable, particularly if you have a roomy tub to do them in. Make sure you choose your playing field wisely, though; having sex in water can cause yeast infections, depending on what other microscopic organisms might be enjoying a little splashy-splashy as well. 10. Remember that there's more to sex than just P-in-V. As far as heterosexual bedroom activities go, we've all sort of been trained to think that actual penis-in-vagina intercourse is the Main Event, with an orgasm or two being the coup de grace. But you know what? It doesn't have to be. There's plenty of fun to be had without it — and there's often much greater flexibility, as well. And don't think this is something only differently-sized partners would do well to remember; it's useful for everyone. Make use of your hands, your mouths, toys, edible body paint — anything goes. There are no rules beyond these two: Make sure everything is consensual, and have fun while you're doing it. Otherwise?
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As I was on a daily dose of deviry 10 mg from the 1st day of my periods which was on 29th of Sep and the dose ends on 19th of oct but I didn't get my periods till now, had sex on 3rd of oct. M I pregnant? Please help.

B.A.M.S
Ayurveda, Dehradun
As I was on a daily dose of deviry 10 mg from the 1st day of my periods which was on 29th of Sep and the dose ends on...
No mam it's not possible then have pregnancy if you periods is not regular. 12 types of problems is hair how r responce for unconditional and non continuous period s and last one is responsible for pregnancy so fast go and take a test with perganews card. Take a middle urine sample and make a test with prega news card it's Esy available in camiest shop.
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I am afraid, I feel I am lacking libido. I am 19 years old and I am not getting any sexual feelings since 1 year or more. In this age people normally have erotic thoughts but I never think and never have such feelings. There is no fluid secretion from vagina also but I get my periods regularly. Am I over thinking or is my problem serious?

MBBS
General Physician, Chandigarh
I am afraid, I feel I am lacking libido. I am 19 years old and I am not getting any sexual feelings since 1 year or m...
You are too young yet to feel about libido and secretions and all these things let the proper time come once you get into a relationship these things will come you are right you are overthinking unnecessarily.
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My wife and I planning for baby, we want to know what's the best time when she can conceive. How do we identify most fertile days? Kindly suggest.

MD-Dermatology, MBBS
Sexologist, Pune
My wife and I planning for baby, we want to know what's the best time when she can conceive. How do we identify most ...
If menses are regular than starting from 1 day of menses usually ovulation occurs on 14 day. So leaving first and last 8 days that is from 9 th to 21st day are considered most fertile.
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I am 19 years female. My periods is not regular. It comes aftr 2-3 month late. And I also have a painful periodic session. What should I do for regular periods.

MBBS
General Physician, Chandigarh
I am 19 years female. My periods is not regular. It comes aftr 2-3 month late. And I also have a painful periodic ses...
For your irregular cycles you will have to consult a gynaecologist to get thoroughly investigated and for pain in the periods give hot fomentation on lower abdomen and lower back when it is paining and you can take tab meftal spas once in a while when the pain is more.
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Happy Janmashtmi!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Happy Janmashtmi!

.

I had sex on 25 june .but I had a doubt that I am pregnant. My period are coming. Upt is normal but my stomach pain. And after four months means I had sex on june and now is october .but now from breast white is coming and stomach is itching a lot. I had ultrasound also done nothing is there .plz tell me Dr. why its happening. I am. Still worried that I am pregnant or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I had sex on 25 june .but I had a doubt that I am pregnant. My period are coming. Upt is normal
but my stomach pain. ...
Be calm ,anxiety and stress causes hormonal imbalance check thyroid function test drink plenty of water ,eat healthy have sound sleep apply kumkumadi taila on itching area.
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Now she is a pregnant. Her husband is a recently found diabetic. So what kind of precautions to be taken? Please advice us. Thank you. Nag.

Mbbs,, MS OBGY
Gynaecologist, Pune
Now she is a pregnant. Her husband is a recently found diabetic. So what kind of precautions to be taken? Please advi...
No relation of hubsand status ,as she is pregnant screen her for gestational diabetes at 24 weeks.
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I made urine test but I don't know how salt react if we are pregnant please tell me how salt react?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I made urine test but I don't know how salt react if we are pregnant please tell me how salt react?
If you are pregnant then there will be two pink lines visible in the pregcard- control and test line. If only single line (control line) is visible it means you're not pregnant.
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5 Super Brain Drinks that Boost Your Memory

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
5 Super Brain Drinks that Boost Your Memory

When it comes to the brain, simple yet easy to make juices can make a lot of difference. These juices not only improve your memory, but are of great help to the cognitive functions as well. While green tea is a known component of increased brain function, there are other drinks too, which can charge your brain over the long term if consumed daily:

  1. Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the white matter resulting from an increased brain activity. This juice is sweet in taste and can be consumed every alternate day.
  2. Berry Smoothies: Acai is a fruit which has a South African origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, this is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. What can be done is to mix a little ingredient of Acai in frozen berries juice and drink the same every day. Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.
  3. Pomegranate juice: Pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. What is surprising is the fact that Pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.
  4. Carrot juice: Carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other colored vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and the same can be consumed every alternate day after your meal.
  5. Cocoa: A Harvard study revealed that two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.
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