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Dr. Sugumari

MBBS

Gynaecologist, Chennai

500 at clinic
Dr. Sugumari MBBS Gynaecologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sugumari
Dr. Sugumari is a renowned Gynaecologist in Mylapore, Chennai. Doctor has completed MBBS . You can consult Dr. Sugumari at Devaki Hospital in Mylapore, Chennai. Book an appointment online with Dr. Sugumari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Devaki Hospital

148, Luz Church Road, Mylapore, Landmark: Landmark: Opposite Indian Bank, ChennaiChennai Get Directions
500 at clinic
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Chennai Meenakshi Multi-Speciality Hospital

New No 72, Old No 148, Luz Church Road, Kattukoil Garden Landmark : Near Luz ChruchChennai Get Directions
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I have problem Regarding my periods which never comes regularly. Sometimes it skips also. And there is a lot of pain I suffer with. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have problem Regarding my periods which never comes regularly. Sometimes it skips also. And there is a lot of pain ...
Hello- irregular periods and pain might be due to low blood volume and iproper tone of uterine muscles. Try this- 1) eat figs daily with milk. 2) increase the amount of dairy products in your meals. 3) avoid fast foods and spicy diet specially during the menses time. 4) use shatavari powder with milk daily.
6 people found this helpful
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I am having irregular periods. What would be the reasons behind it? and also the duration is decreased to 2 days only. What's the reason and I s there any cure or remedy for this problem.

BHMS
Homeopath, Gulbarga
I am having irregular periods. What would be the reasons behind it? and also the duration is decreased to 2 days only...
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used to painful menses.For further assistance you can concern me privately.
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A Perfect Fitness Regimen For Today's Woman!

MICOG, MS, MBBS
Gynaecologist, Delhi
A Perfect Fitness Regimen For Today's Woman!

To stay in shape, you are required to follow a fitness plan that’s different from men. And, to lose a lot of pounds one must go for running, cycling and any other cardio exercises. But there comes the point when the weight loss suddenly comes to a halt showing no results whatsoever and the woman who never missed her fitness classes is now losing interest in the ongoing fitness regime. In all such instances, strength training is the best way to ensure that fitness remains at beck and call and a 4-week fitness program is what all women must try in order to have a solid foundation of strength and maintain fitness throughout.

The 1st week
If a woman is not accustomed to the weight training exercises, it is natural to be overwhelmed by the idea. But weight training is not as difficult as it may appear to be. One shall have to complete each workout like the straight sets. For instance, it is recommended to do a set of leg presses, then proceed on to the next set of the workout. All the workouts must be completed in this manner with 12 repetitions for 3 sets and a rest of 30 seconds in between. The fitness experts suggest selecting a weight load where the final two repetitions of the set are harder to perform and don’t let the woman do a 13th repetition. One can also increase the load of weight for each set while sticking to 12 repetitions for all the three sets.

The 2nd week
One shall continue with the straight set format for all the workouts in the 2nd week as well. But the 12 repetitions must be increased to 15 with 15 seconds of rest in between. This means that the 2nd week of the fitness regime allows the woman to complete more movements in less time. The fitness training is a wonderful stimulus of taking the exercise regime to the next level.

The 3rd week
The 3rd week is the juncture of the fitness regime and is extremely crucial for a thorough weight loss. In place of the straight sets, one would have to perform the circuit sets. One shall have to complete a set of each movement in 15 repetitions and then instantly move to the next movement without any rest in between. For instance, if someone is performing leg presses, then it has to be done for 15 reps and then move to the following movement such as goblet squat with no rest. After the completion of all the movements, the circuit has to be performed twice.

The final week
The circuit set style would remain unchanged in this week, and the woman shall only have to perform 12 repetitions of each movement. But it gets harder in this week as in it is recommended to do 4 complete circuits without any rest in between. This week must be dedicated to keeping oneself moving, and once a movement is finished, one shall have to instantly return to the first movement to begin a new circuit. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4184 people found this helpful

We made out one month ago after we r off clothes but I had my underpants but after this incident shes getting vomits and she got her periods in three days but her bleeding was not normal and she had been vomiting all this while and now she complains of stomach ache will she get periods or is she pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We made out one month ago after we r off clothes but I had my underpants but after this incident shes getting vomits ...
Unlikely. But she can always do a urine pregnancy test to confirm. More likely she has a tummy upset.
9 people found this helpful
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I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?
Hello lybrate-user, As per Ayurveda raw veg salad is not good for health. It Aggravates Vat Dosha. & it causes bloating Abdomen, Gas. Instead of raw vegetables, eat properly cooked-vegetables. & it's easy to digest. It's also improve your health.
1 person found this helpful
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I am married since 4 years. I tried not to concieve for 1 year and than I tried to conceive buy till date not succeeded. Need an advise a proper way to to conceive a child.

MS, MBBS
Gynaecologist, Noida
I am married since 4 years. I tried not to concieve for 1 year and than I tried to conceive buy till date not succeed...
Hello best fruitful time to concieve is from day 12 to day 18 if yor periods are regular of 28 to 30 day. Cohabit alternatively on these days if you didnt get the result in 1 to 2 months than start consulting infertility specialist as you are already trying since long you can also consult me privately start taking tab folvite 5mg once a day.
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Weather sustain 200mg will increase the lethal phase after ovulation? And what is the maximum length of lethal phase? Bec my wifeclosed18 day after ovulation today.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Weather sustain 200mg will increase the lethal phase after ovulation? And what is the maximum length of lethal phase?...
Progesterone plays a major role during the two weeks after ovulation because it supports embryo implantation. And yes it support pregnancy and prevent miscarriage by supporting the luteal phase of the menstrual cycle.
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After taking ipill for the first time, period comes at least 15days early on 10th September. Now October 20. Can next period be late for taking ipill? Have irregular periods (average 10 days late every month) and PCOS syndrome.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After taking ipill for the first time, period comes at least 15days early on 10th September. Now October 20. Can next...
Do regular pelvic exercises, it will come on regular date. Otherwise you please consult a Gynaecologist.
1 person found this helpful
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Hi sir my wife is taking krimson 35 tablet to prevent pregnancy since from two years is there any side effects of medicine taking regularly is there any natural way to prevent pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi sir my wife is taking krimson 35 tablet to prevent pregnancy since from two years is there any side effects of med...
Hello, these are low dose oc pills and can be used but at the same time they have been prescribed for pcos. Natural ways are practicing safe period and withdrawal method but they are not 100 per cent safe.
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Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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Does taking pain killers on periods make it hard to shed the uterus lining fully?

BHMS, DEMS
Homeopath, Pune
Does taking pain killers on periods make it hard to shed the uterus lining fully?
no its not true . but in allopathic medicine content steroids . its not good to take regular basis . but if u have dysmenorrhea take homeopathic treatment . consult me . for good result .
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If a women wants to conceive after 43 what kind of diet she should take n what kind of supplements she should advice for a healthy n normal child.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If a women wants to conceive after 43 what kind of diet she should take n what kind of supplements she should advice ...
normal diet there are no special diets to conceive a baby get her ovulation studies done. a healthy woman who has regular periods has chances of conceiving and she may neeed some medicines to enhance chances of revival of latent eggs
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Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take any risk of pregnancy so can you suggest me any tablets for unwanted pregnancy. Which one tablets will be best for her.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take...
Hello, Emergency contraceptive pills are bad for her health if taken for more than once in a month. Instead, ask her to take oral contraceptive pills (OCPs) from 2 nd day of her period cycle to avoid getting pregnant.
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Hi I am a 25 year woman. Trying to conceive. This month my period date was on 10th. But I have missed it. Today morning I had tested by home pregnancy kit named prega news but the result comes negative. I haven't faced any implementation bleeding. Is there possibility to being pregnant? N. B I have thyroid. Having medicine Thyronorm 112.5. Last tested on December. Tsh & T3 was normal. T4 was little bit (. 5) more than normal.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am a 25 year woman. Trying to conceive. This month my period date was on 10th. But I have missed it. Today morni...
Get a beta hcg test done for confirmation of pregnancy. Since you have thyroid also you may have delayed or irregular periods due that also. If you are obese then start doing weight loss exercise to regularize your cycle, will increase your fertility also.
14 people found this helpful
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Hello sir, I would like to ask you that is it possible to get cured from herpes infection?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
hi lybrate user. it is possible cure from herpes infection. there are anti viral / anti herpes medicines available in india. but do not take self-medication take by consult a doctor.
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My wife is 26 years old. She is suffering from pcos problem and under treatment. Doctor gave her hcg injection for ovulation. After fifteen days her period began. Now my wife is feeling frequent urination and pain during urination. Please suggest me treatment for it.

B.H.M.S
Homeopath, Patna
My wife is 26 years old. She is suffering from pcos problem and under treatment. Doctor gave her hcg injection for ov...
Pain before urination 1 can nothris 200 one drop in a cup of water, pain after urination 2. Sarsaparilla 200 one drop in a cup of water. 3. Please always write in detailes about the patiens for selecting right remedy.
1 person found this helpful
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