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Dr. Sugumari

MBBS

Gynaecologist, Chennai

500 at clinic
Dr. Sugumari MBBS Gynaecologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sugumari
Dr. Sugumari is a renowned Gynaecologist in Mylapore, Chennai. Doctor has completed MBBS . You can consult Dr. Sugumari at Devaki Hospital in Mylapore, Chennai. Book an appointment online with Dr. Sugumari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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148, Luz Church Road, Mylapore, Landmark: Landmark: Opposite Indian Bank, ChennaiChennai Get Directions
500 at clinic
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New No 72, Old No 148, Luz Church Road, Kattukoil Garden Landmark : Near Luz ChruchChennai Get Directions
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She has very much pain in her vagina during sex intercourse. Please. Suggest something. How we both enjoy sex life.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
You need to see that she has good lubrication. Take more time in foreplay. Stimulate her manually or orally so that she has enough lubrication and then have sex.
1 person found this helpful
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I am 33 weeks pregnant and doctor suggested me LRZIN 10 sachet. Can you please tell me the use and side effects of the medicine.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I am 33 weeks pregnant and doctor suggested me LRZIN 10 sachet. Can you please tell me the use and side effects of th...
This is l arginine, an essential amino acid, good for growth of the baby in case of iugr, and high blood pressure (pih, less amniotic water (oligo hydramnios. Hv faith in your treating doctor.
3 people found this helpful
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Doing sex with my partner either oral or vaginal or going back. Is it safe doing Intercourse at back (rectal) area?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi there are chances of every infection in every area but you have to take all necessary precautions for the same both partners should be ready for all future outcomes of all types after all you have to proceed with all your responsibilities on your shoulders for your body you are the best judge. Oral sex requires highest level of hygiene care for both partners anal sex requires utmost protection with condom librication with jellies & it must must be gentle if more forceful you are more likely to get injuries as well. Thanks regards
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Progesterone 40 Insulin pp 132.3 glucose plasma fasting 96 Glucose plasma pp 136 Free T4 1.14 Insulin fasting 14.2 TSH 3.54 Prolactin 1.2 HbA 96.7 HbA2 3.3 HBA1c 5.1 Hb 12.4 LH 8.39 FSH 6.86 Estradiol 32.5 AMH 6.89 Age 39, six months marriage conceiving problem. Kindly suggest.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Progesterone 40
Insulin pp 132.3
glucose plasma fasting 96
Glucose plasma pp 136
Free T4 1.14
Insulin fasting 14.2
TS...
At this age of 39 years, I would suggest to go for directly ivf - et irrespective of years married life. Husband's evaluation is also necessary for not conceiving.
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My periods were delayed. Today is CD49. I had faint positive hpt. Done 2 beta hcg showing <0.1saying its negative. Consulted a doctor. Gave me cycloset dabur syrup. If I am pregnant will it effect the growth of the fetus?

MBBS
General Physician, Chandigarh
My periods were delayed. Today is CD49. I had faint positive hpt. Done 2 beta hcg showing <0.1saying its negative. Co...
Don't take this syp till your pregnancy status is confirmed you can take it once it is confirmed that you are not pregnant.
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7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

2686 people found this helpful

I am a mother of 2 years daughter. My daughter still take breastfeed. Can you please suggest me is there any harm in that or is it will effect my or my child's body. And how to stop this. Is their is any medicine by which my daughter stops breastfeed?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
It's nice that you are still feeding your child at 2 years of age. Recommendation is to feed the child at least till the age of 2 years because such children are going become clever children. As a mother you are benefited a lot by breastfeeding your child. Most importantly it helps to maintain your weight. Let your child stop feeding naturally.
1 person found this helpful
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Hepatitis Prevention and Protection Guide: World Hepatitis Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hepatitis Prevention and Protection Guide: World Hepatitis Day
Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place.
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces. Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3463 people found this helpful

5 Unexpected Reasons Why You Might Be Losing Your Hair!

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
5 Unexpected Reasons Why You Might Be Losing Your Hair!
5 Unexpected Triggers of Hair Fall

Your genes may be the most common triggers of hair fall, but in certain cases hair fall can be triggered by a host of other reasons you wouldn’t have thought about. Sometimes these reasons can range from being simple and temporary (lack of essential nutrients in your diet for example) to something more complex and indicative of an underlying health problem. Read on...

1. Brushing wet hair

Detangling wet hair (easy at it may seem) is probably one of the most common triggers of hair fall. Wet hair is extremely delicate, and brushing wet hair causes the strands to break, leading to excessive hair fall. Repeatedly doing so can cause your hair to become thinner over time, which may result in visibly less hair on your scalp.

2. Food poisoning

Food poisoning can cause an abnormality in your blood circulation, which, as a result, can lead your hair to prematurely enter into a shedding phase. The hair loss that takes place due to this reason is known as ‘diffuse hair loss.’ This type of hair loss usually lasts for a period of 3 months, after which, the hair follicles are replaced by new ones. Hair fall caused by food poisoning is only temporary, and is corrected on its own with time.

3. Car crashes or any other traumatic events

When you go through a car crash or any other traumatic incidence for that matter (divorce, death in the family etc), you may experience an extreme form of shock. This can lead to the development of small bald patches on your head, which is known as Telogen Effluvium. Usually, trauma triggers an autoimmune reaction, because of which the white blood cells attack the hair bulb. This causes the hair bulb to enter into the resting phase, which leads to mildly painful hair loss in particular patches. This type of hair fall is reversible.

4. Food allergies

Different foods (such as dairy, wheat, soy etc) can cause allergies in different people. Such an allergic reaction can cause your immune system to react violently, consequently making your immune system send signals throughout your body to ward off attacks. This, in very rare cases, can give rise to the condition of Alopecia Areata, as your immune system detects the growth of your hair as foreign attack and sends off signals to destroy hair follicles. This type of hair fall ceases once you stop consuming food(s) you’re allergic to.

5. General Anaesthesia and Surgery

Hair fall triggered by general anaesthesia and a major surgery usually shows up 3 months after the surgery has taken place. The combination of general anaesthesia and a major surgery can put your body under heavy physical stress, which can cause alterations in the life cycles of the hairs on your scalp, consequently leading to excessive hair fall. Hair fall caused by this reason is temporary too, and usually your hair will grow back over time.
Now that you know about the possible triggers of hair fall, you may be in a better position to control your condition and prevent your hair from falling out.

7226 people found this helpful

I am 21 years old. I took contraceptive pill and after a week I bleed for 2 days (not a normal period. So when will my period start? if I miss it does it mean I'm pregnant? I have no symptoms like cramps nausea or vomiting.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old. I took contraceptive pill and after a week I bleed for 2 days (not a normal period. So when will m...
You can have light periods when taking pills. If you have been taking them properly and you are having a regular withdrawal bleed each month the chances that you are pregnant is extremely low.
3 people found this helpful
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Hi sir I'm 19 and I'm join with foreplay with my boy friend regularly 2 to 3 times per day, after 1 month of foreplay my period date is missing, foreplay causes pregnant? Please tell me sir urgent, we enjoy foreplay equal to real sex so please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi sir I'm 19 and I'm join with foreplay with my boy friend regularly 2 to 3 times per day, after 1 month of foreplay...
If foreplay involved putting the finger inside vagina then following. Once sperm comes into direct contact with air, it is dry and dead and cannot travel to fertilize an egg. Sperm cannot come back to life once it has dried on the hand, even if it get wet. Even if some live sperms went inside the vagina through finger, they will not be able to fertilize egg as number of sperms needed to be deposited in the vagina are in the millions, out of which only one or two reach ovum or egg. So it is impossible to get pregnant with fingering unless they were still moist at the time you put the finger inside vagina, in the intention to keep it moist. If you do not want to get pregnant, then take i-pill asap within 5 days of that act. As from the story I can not make out whether semen was still wet when he introduced a finger. If there was no insertion of finger with semen then you can not get pregnant. Menses can be missed by hormonal changes also.
2 people found this helpful
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Helo doctor I want to when would be my ovulation time this month. Last period starts on 23 april and stays for 3 days with less volume. How to predict ovulation through kit and where it would be available with what name.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Helo doctor I want to when would be my ovulation time this month. Last period starts on 23 april and stays for 3 days...
Hi if your cycles are regular ovulation happens 14 days prior to expected date of next menses. Lh kits are available but it may be cumbersome. So I suggest you to have daily intercourse from 10th day of menses till 20th day. Ovulation day may be unpredictable. So regular intercourse for 10 days will suffice. Hope my answer helps you. Regards.
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If Any Lady can get pregnant after sex and after that she's period get started? And what is the reason behind period date is delayed ?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If Any Lady can get pregnant after sex and after that she's period get started? And what is the reason behind period ...
Some times the periods get delayed for unknown reason. Unless proved other wise i. E. Unless the patient is checked and pregnancy is confirmed, every lady with delayed menses is not pregnant. But is she is pregnant and diagnosed so, and if she starts bleeding, there is a possibility of either she aborting or having an ectopic pregnancy. Better get her checked at least by a sonography.
4 people found this helpful
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Tips for Healthy Living on a Busy Schedule

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Tips for Healthy Living on a Busy Schedule

"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy. Here are a few simple tips to live a healthier life.

  • Cook one pot meals: Cooking doesn't have to be complicated. Experiment with your microwave settings and recipes to find quick meals that can be made in under a minute like quiche in a mug or steamed salmon. Making pasta can be as easy as putting all the ingredients in together into a pot and letting them cook. Find recipes that require minimal grocery shopping and preparation.
  • Take the stairs: Elevators are definitely a convenience and cannot be avoided if your office or home is on the 10th floor. To balance convenience and health, get off the elevator a floor or two below yours and climb up the remaining stairs. Obviously working up a sweat by climbing stairs at the beginning of your day at work isn't a good idea so time your stair climbs at the end of the day or when a shower is nearby.
  • Avoid snacking: Eat proper meals instead of mindlessly snacking through the day. Keeping a food diary can help you recognize your eating habits and rectify them. If three meals a day does not satiate your hunger, break your meals into smaller portions eaten at more frequent intervals. Breakfast is the most important meal of the day and should never be skipped.
  • Drink plenty of water: Often we snack not because we're hungry but because the body is dehydrated. Water can also boost your energy levels and aid digestion. However, avoid filling your stomach with water before a meal to make you eat less. This can hinder your digestion process and keep your body from receiving its necessary nutrients.
  • Cut back on packaged foods: Packaged food is never really all that good for you. In most cases, it is loaded with sugar, sodium, preservatives and artificial flavouring. If you cannot avoid packaged food, pick the one with minimal ingredients.
  • Interval training: Spending an hour at the gym is not the only way to exercise. If you cannot find time for a full workout, try interval training. Get off the couch during intervals while watching your favourite soap or take a quick five minute break from your desk to exercise. Regular exercise will also help you sleep better and make you wake up feeling refreshed.
3834 people found this helpful

Dear sir sex before marriage kya galat ha pr muje ku lgta ha mene kvi sex nhin kiya please muje detail ma, samjaen muje pahle ble question se satisfaction nhi hui kya ma depress hu suggest muje kya krna chahie

MBBS
General Physician, Mumbai
Sex before marriage with the same person who becomes your husband is not at all galat and if you have done sex with a different person than it's better to clarify it with your would be husband and than decide for marriage and it's not galat to do sex before marriage but many times it becomes a hindrance in your marriage life and so we should plan to not spoil our future marriage life.
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I am 21 years old. I was suffering from pcod for the past 6 years. What should I do to reduce this?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hello, lifestyle changes, food changes, day to day activities and exercise are the mainstay of treatment. If you could tell me your daily routine like doing officework, studies, etc will provide you details of your diet, exercise, lifestyle changes plus medication if required. Thanks.
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After how much time after conceiving, we can detect pregnancy, by a home pregnancy test?

MD - Community Medicine, MBBS
General Physician, Gurgaon
After how much time after conceiving, we can detect pregnancy, by a home pregnancy test?
Now a days prega test are very sensitive you can detect it within a wk as soon as you miss your periods.
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Hi, I have got married almost 7 months back, me & my wife planning for baby from last six months, but nothing is going on and age of me & my wife is 31+, we do not want to wait more, can not understand what to do?, can you suggest me anything which is helpful for us? Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I have got married almost 7 months back, me & my wife planning for baby from last six months, but nothing is goin...
Hello, Please get your semen analysis done first and if its normal then you need to practice intercourse during her fertile period and in missionary position to help her conceive with higher chances.
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What are the symptoms of pregnancy? What is the accurate period after your periods to get pregnant? Can you please explain in detail?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of pregnancy? What is the accurate period after your periods to get pregnant? Can you please ex...
The most common early signs and symptoms of pregnancy might include: Missed period. If you're in your childbearing years and a week or more has passed without the start of an expected menstrual cycle, you might be pregnant. Tender, swollen breasts. Nausea with or without vomiting. Increased urination. Fatigue. If you have regular cycle mid part is the most effective time .14 th day in a 28 day cycle.
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I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I am taking treatment from 2 years but I am not feeling better. Please help me.

BHMS
Homeopath,
I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I...
Take homoeopathic medicine pulsatilla200 - 6 pills daily and gossipium mothertincture 10 drops half cup of water 3 times a day.
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