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Dr. Sugumari

MBBS

Gynaecologist, Chennai

500 at clinic
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Dr. Sugumari MBBS Gynaecologist, Chennai
500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sugumari
Dr. Sugumari is a renowned Gynaecologist in Mylapore, Chennai. Doctor has completed MBBS . You can consult Dr. Sugumari at Devaki Hospital in Mylapore, Chennai. Book an appointment online with Dr. Sugumari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Devaki Hospital

148, Luz Church Road, Mylapore, Landmark: Landmark: Opposite Indian Bank, ChennaiChennai Get Directions
500 at clinic
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Chennai Meenakshi Multi-Speciality Hospital

New No 72, Old No 148, Luz Church Road, Kattukoil Garden Landmark : Near Luz ChruchChennai Get Directions
500 at clinic
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How To Increase Sperm Density?

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
How To Increase Sperm Density?

Infertility is a bigger issue than it was a couple of decades ago, and it is only going to get worse. The decreasing sperm count and quality are the main contributors for infertility. This has happened due to the changing lifestyle with lack of physical activity, increased stress, relationship issues, a greater amount of pollutants, and digital exposure. These are some of the common issues, and each couple presents a unique case.

There is, however, good news in that there are simple, effective ways to improve sperm count and density, which in turn can help cure infertility.

  1. Smoking: Nicotine harms the body in multiple ways and lowering sperm count is one of the significant ones. For most men going to infertility clinics, stopping smoking is one of the first prescribed remedies. It helps sex drive, boosts sperm count, improves performance, and leaves the couple happy.
  2. Reduce Chemical Exposure: There are plastics all around us. These plastics contain BPA and phthalates which have been shown to reduce sperm count. Plastics have entered all areas of life in the last 40 to 50 years, and it is during the same time that sperm count has reduced by (hold your breath) 50%!!!

  3. Reduce Plastic Use: Reduce plastic use in all forms – from sex toys to plastic food storage to water containers. Chemicals also need to be reduced in terms of eating foods where pesticides would be used. Another source of chemicals is the shampoos, soaps, deodorants, cosmetics, and other toiletries. Try organic products as much as possible. These have an adverse effect on the sperm count.

  4. Water: Avoid chlorine exposure – be it in tap water, bleach or other products. Hydrogen peroxide is a safer option.

  5. Diet: Reduce caffeine intake. Avoid grilled foods. Increase fresh fruits and vegetable intake. Eat whole grains. Avoid canned and packaged foods. Avoid processed and half-cooked foods. Reduce refined carbohydrates. If required, talk to a doctor and get vitamin C and zinc supplements. These are essential for the formation of testosterone hormone and can play a role in improving sperm count.
  6. Exercise: A regular exercise of about 30 minutes daily is highly beneficial in improving overall circulation and increasing sperm count. A word of caution, though – over-exercise can lead to reduced sperm counts and infertility in males.

  7. Stress Management: Another major reason for infertility, reduced sex drive, reduced sperm count, and poor sexual performance is stress. Be it exercise or music, meditation or cooking, identify what works to keep you calm and do it.

  8. Check your Medical Kit: There could be some medicines which may be helping you curing one disease but could be leading to infertility. Talk to a doctor and if there is a culprit, switch to a safer drug.

9 people found this helpful

Can numerous fibroids and an enlarged uterus cause bladder prolapse? why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
No enlarged uterus with fibroid can cause pressure on the bladder and urine difficulty but not the prolapse.
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During the pregnancy when intercourse may safe entire pregnancy period? Need the time.

MBBS
Sexologist, Panchkula
During the pregnancy when intercourse may safe entire pregnancy period? Need the time.
You can do sex during pregnancy if the pregnancy is normal and there are no complications in pregnancy.
1 person found this helpful
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Health benefits of CUPPING THERAPY:

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Health benefits of CUPPING THERAPY:

Health benefits of CUPPING THERAPY:

Even though Cupping therapy is a very simple procedure, it has dramatic effects. Our health and well-being are tied up with the immune system. Traditional medicine tells us that all pain is due to stagnation of these symptoms. Cupping therapy have a wonderful pulling power and this is a dramatic technique in reducing pain and enhancing the feeling of well-being.

Cupping therapy has stimulating and strengthening effects so it successfully treats the following conditions:

6 people found this helpful

Meri wife ke left side Breast me ek chhoti si gaanth hai, kya wo bina operation ke thik ho sakta hai?

MS - General Surgery, MBBS
General Surgeon, Delhi
Any lump in breast is to be evaluated carefully. You should get mammography done and Consult Gen Surgeon.He may advise you FNAC which will tell nature of this lump.
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Hi, I am suffering last 3 years irregular periods so that am not conceive so please help me I am waiting for my pregnancy.

BMS
Ayurveda,
Hi, I am suffering last 3 years irregular periods so that am not conceive so please help me I am waiting for my pregn...
hi vijaya... seems it's major problem in India many stones are facing sames problem, reason is improper food habits, late night sleep, physical inactivity, Harmonal imbalance.. take ayurvedic medicine like ashokarishtha 2teaspoon two times before food take dadimadi ghruta daily morning with hot water do abdominal sonography and folicular study ... let me know the reports if possible... all will well
7 people found this helpful
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twice checked with Pregnancy kit and result is negative. Having irregular period problem this month, as last on 13 th december, kindly suggest proper checkup for above problems. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
twice checked with Pregnancy kit and result is negative. Having irregular period problem this month, as last on 13 th...
There may be any pathology in uterus....so you have to go for USG pelvic...and take ayurvedic medicines for your problemproblem regularly
2 people found this helpful
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From past some days my menses is in spam of 15-16 days, Frσm lαѕt two mσnth i have got periods 4 times (two times in a month) Is their anything to worry about? Please tell me if any check up is needed?

BHMS
Homeopath, Lucknow
From past some days my menses is in spam of 15-16 days, Frσm lαѕt two mσnth i have got periods 4 times (two times in ...
Yes go for usg lower abdomen. As early as possible. Take sabina 30/ tds daily. China 30/tds daily for 15 days then tell me.
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