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Dr. Sudheer

Orthopedist, Chennai

250 - 400 at clinic
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Dr. Sudheer Orthopedist, Chennai
250 - 400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer
Dr. Sudheer is an experienced Orthopedist in BSS Hospital, Chennai. Doctor is currently associated with Dr. Sudheer@BSS Hospital in BSS Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Abhijay Hospital Pvt Ltd

#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
250 at clinic
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BSS Hospital

#200, R.K Mutt Road, Mandevalli Road, Landmark: Near R.K Mutt Road Bus Stop.Chennai Get Directions
400 at clinic
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Suggest some daily exercise and yoga which help to reduce our back pain permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Suggest some daily exercise and yoga which help to reduce our back pain permanently?
Dear do bhujangasana, sarvangasana, shalabhasana, dhanurasana and natrajasana daily 5 min each pose properly in morning and evening. Also follow the tips they will help to relieve the pain.:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain...
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Cervical lymphadenopathy. With pain during deep inspiration and brown sputum. Neck pain. Wat can it be.

MBBS
General Physician, Faridabad
get various test done, sputum examination, fnac, cbcx ray of the cervical and chest, back with the report so i can help. thanks
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For the past 3 months both my mid-biceps are paining. I sleep with my arms over my head, flat on my back, mostly. I am not diabetic or hypertensive. It is a constant pain, no change when I either lift something or fold my arms. Kindly advice.

BPTh/BPT
Physiotherapist, Mumbai
For the past 3 months both my mid-biceps are paining. I sleep with my arms over my head, flat on my back, mostly. I a...
Hi it looks like you have soft tissue injury apply cold pack for 20 minutes thrice a day for 5 days. Still pain doesn't go consult me via lybrate. Best wishes.
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I am 38 years old and i am suffering with severe back pain and also my hip joint was in sick condition. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old and i am suffering with severe back pain and also my hip joint was in sick condition. What should I...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I am 29 year old and my back is painful in the morning (spine) but after taking bath it reduces pain, year ago my knee and hip was painful doctor told me that your uric acid level is increase he prescribed mi gout check, pan 40 for 4 month but from last 3 months my back is so painful.My uric acid level is increases.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
1 person found this helpful
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I am suffering from shoulder pain at joints from last 1 month. I tried hot water massage but no relief.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for shoulder don't lift heavy things. Take calcium and methylcobalamine supplement also.
2 people found this helpful
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I am suffering from cervical spondylosis but have significant controls due to meditation and few exercise. I am most affected at the time of season changes. What kind of food I need to take or say what kind food I need avoid during the season changes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from cervical spondylosis but have significant controls due to meditation and few exercise. I am most ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Hello I'm having upper right side back pain near scupla. sometime pain very less sometime so much. Is it cervical or muscle weakness. Or cuz of any other issue pain cuming. sometime feel it's cuming from inside bt from where I dnt knw. I'm taking physiotherapy bt it's also hurt nt giving relief. What is the issue. No medicine working no treatment working from last year same condition Help me any treatment or medicine can help if yes then please advice me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello I'm having upper right side back pain near scupla. sometime pain very less sometime so much. Is it cervical or ...
madam, Do you.lift heavy weight, carry heavy bag on the right shoulder. Do you wear tight dress.. Do you play out door games. Do use soft bed for sleeping. Do you have pain in the area while pressing it. Any history of injury or accident. What work you do. Get back to me with details for proper advice.
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Mere dad ki age 48 hai aur unke ankle ki bone bad gayi hai jisse unko chalne aur khade rehne mai bahot taklif hoti hai. Dr. ne kaha k operation se kuch fark nai padega. To Dr. ne sirf medicine diya hai jisse kuch khas fark nai pad raha hai please Dr. advise me ke kya karne se thik hoga.

MPT - Orthopedic Physiotherapy
Physiotherapist, Navi Mumbai
Mere dad ki age 48 hai aur unke ankle ki bone bad gayi hai jisse unko chalne aur khade rehne mai bahot taklif hoti ha...
Hello there, I think the condition you are talking about is calcaneal spur. Usually it pains in heel while standing suddenly after a long time sitting, and in morning immediately after getting up. Physiotherapy helps best with this condition, 8 to 10 sessions of ultrasound therapy and some stretching exercises prescribed by a qualified physiotherapist will cure this. So in my opinion without wasting much time, please visit a physiotherapist asap. Thank you. And feel free to ask any doubts.
1 person found this helpful
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