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Dr. Sudheer

Orthopedist, Chennai

250 - 400 at clinic
Dr. Sudheer Orthopedist, Chennai
250 - 400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer
Dr. Sudheer is an experienced Orthopedist in BSS Hospital, Chennai. Doctor is currently associated with Dr. Sudheer@BSS Hospital in BSS Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
250 at clinic
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#200, R.K Mutt Road, Mandevalli Road, Landmark: Near R.K Mutt Road Bus Stop.Chennai Get Directions
400 at clinic
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I am 30 years old and I am suffering from back pain i. E spinal pain how to get relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I am suffering from back pain i. E spinal pain how to get relief from it.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 years old and feeling mild pain in knee joints.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 y...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, pickles.
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I am suffering from neck pain and have spondylosis from last 3-4 years and there is a gap between c4, c5 c6 and taking ayurvedic medicine and got 80% relief and also doing regular exercises but after doing some heavy work I get tired quickly and also vertigo problem secondly also suffering from puffy eyes. Pl. Suggest some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from neck pain and have spondylosis from last 3-4 years and there is a gap between c4, c5 c6 and takin...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I have a neck issues when I wake up in morning It start paining.Please do help

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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I have backbone pain that is start when I go yo sleep so what I do give some advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have backbone pain that is start when I go yo sleep so what I do give some advise.
Reason for backbone pain at this age could be fatigue, trauma, deterioration of shukra the semen. Anyone of these would vitiate'vata' pl send history. Till then pl take turmeric powder, dry ginger powder and honey mixed with warm milk, hot water bath and any muscle relaxant oil should be applied after hot fomentation.
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Good Morning, My mother age is about 50 yr. She faces problem in her right leg during changing her position for last 3 or 4 days. She tell that an unbearable pain arise during sitting or standing. She tell that pain is not muscular pain. The pain is related to nerve. So I kindly request you to provide me some home remedies or prescription or oil for massage for the pain. I am waiting for your response. Thanks !

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Good Morning,
My mother age is about 50 yr. She faces problem in her right leg during changing her position for last ...
Your mother is probably suffering from a condition known as sciatica. The pain can be reduced by following some simple measures like not bending your back, sleep on a stiff mattress, keeping your back straight and doing hot fomentation.
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I am having acute upper back pain for over a month now but it fades away as soon as I wake up in the morning. Need to know the reason and solution for this.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear brother, as per your complain pain reduces as you wake up. Might be due to poor posture or bad sitting or lying habits. You should observe which position is painful. Consult physiotherapist as soon as possible. Take physiotherapy electro modalities to decrease pain. For immediate relief take warm water pouring or consult me.
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I have some problem in my body like pain in joints how may I overcome of this?

BPTh/BPT
Physiotherapist,
I have some problem in my body like pain in joints how may I overcome of this?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have back pain since one week I am not able to sit and stand instantly I am using diclofinac tablets for the pain is this severe prblm.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain since one week I am not able to sit and stand instantly I am using diclofinac tablets for the pain i...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have back pain on my spinal cord. This has been started from 3 years back. But still no change. So please help me. Hope you will help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain on my spinal cord. This has been started from 3 years back. But still no change. So please help me. ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am suffering from gout since 4 years. I am 31 year old now. What I can do for gout attack?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) bd should help you. Also take caldikind plus (mankind) 1 tab odx10 contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances.
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I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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This query is for my wife who is 55 years old, weighting 77 kg and having height of 5.5 feet. She has problem with her knees. We are residing at 3rd floor and it becomes very difficult for her to ascend or descend stairs. Even otherwise if she stands for some time, her legs becomes stiff and starts swelling. She can;t even fold her legs and there is pain while walking. Her sugar level, BP, Cholesterol level, uric acid, RH factor are OK. She is taking Calcium (Cadila Pouch) and B complex daily. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
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I am a 32 year old guy. I have severe lower back pain from two weeks.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 32 year old guy. I have severe lower back pain from two weeks.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm getting knee pain what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I'm getting knee pain what can I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Keep active. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform.
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I am always having pain in both leg. I am also had hypothyroidism. Pain radiate from back. What is the cause and treatment. Please help.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am always having pain in both leg. I am also had hypothyroidism. Pain radiate from back. What is the cause and trea...
Pain radiating means threre is compression on nerve. It may be because of slip disc, spondylosis, tight pyriformis etc consult with nearer physiotherapist doctor. Physiotherapy is the only treatment for your condition. If you don't want to go for surgical option. It will be treated with electro modalities, manual therapy, exercise therapy etc.
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I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth. It worst in morning and spring and winter. I also take antibiotics and montelust tablets and cetrizine tablets but nothing happened. please help me to cure this problem.

MBBS, cc USG
General Physician, Gurgaon
I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth....
As you are saying that it is due to dust so i want to tell you that Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days Consult me for further management
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I feel shock like electric currents running down my spine, these are random and usually occurs when I try to lay still. I have felt these currents from a long time now, but recently they are getting too frequent, I have no idea why does it happens. Please help.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi . This is called as lhermitte's sign or the lhermitte sign. This is caused due to conditions affecting the spinal cord and the medulla in the brain. Sometimes it can be due to a multivitamin deficiency. However you will need a neurological evaluation to rule out various conditions. Do see a neurologist at the earliest.
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I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is a severe pain in my left thigh. When I touch, it seems like freezed. I have pain till now. Is it a serious thing?

BPTh/BPT
Physiotherapist, Mumbai
I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is ...
Hi *Take rest *Increase fluid intake *Gently stretch or massage your lower limb muscle. * Apply heat to tight muscles or cold to tender muscles . Best wishes
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My legs are paining a lot and I cannot walk for a long time as my legs pain a lot so what should I do?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My legs are paining a lot and I cannot walk for a long time as my legs pain a lot so what should I do?
Good morning lybrate user basic cause of pain in legs is deficiency in vitamin d and b improper shoes please try to take calcium vitamin d3 and vitamin b12 for a month via good comfortable sports shoes while doing sports or wapking if pain continues then please contact us thank you.
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