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So you've decided to straighten your teeth and get a great smile that too naturally but the road to a brilliant smile comes with a guide map and here are some of the key stops.
1. Keep them clean
While braces are a great tool that work on natural teeth with no side effects, caring for braces is extremely essential in order to ensure that you don't end up with any post orthodontic dental work.
Braces be it metal or ceramic tend to accumulate food and in turn cause cavities or stains. A lot of people suffer from post braces unnecessary treatments only because they couldn't keep them clean.
2. Know what foods to avoid
Wherever you are in your braces journey remember when you started you were warned about a bunch of things you have to stop eating and drinking. That memory maybe fading away but the truth is the dietary restrictions need to be followed atleast to a certain extent if you want the braces off on schedule.
Foods like pizzas, sticky candies or biting into anything from your front teeth is a strict no as it'll cause the front braces to come off and besides interrupting the treatment you may also end up hurting yourself.
Sodas should be avoided as they cause the braces glue to dissolve and they come off your teeth earlier than we would want.
3. Bracket breaks
The system of braces is basically individual brackets that are placed on your teeth to move them and a wire that engages all these brackets together.
A common occurrence with braces is the brackets come off or break if you're not careful. When this happens it's like a derailing a machine everything comes to a standstill and its very important to get this fixed at the earliest for the treatment to continue efficiently.
Bracket breakage can be prevented by maintaining dietary precautions, efficient brushing and avoiding trauma to the face.
4. Be on the lookout for pain or blisters
Although less common now there's an occasional chance of slight pain or ulceration after braces are placed in the mouth for the first time. Our body is getting used to a large foreign object and it may react by rejecting the areas that hurt and forming an ulcer which may last a few days and settle.
The pain sensation of tightness and tooth movement can be eased with a mild anti inflammatory or pain killer on the first appointment if need be.
5. Don't miss appointments
Missing your regular dental appointment is bad enough but your orthodontic (braces) appointment is the most important day of the month for you. Skipping or missing this appointment disrupts the schedule of tooth movement and you may delay an already prolonged treatment procedure.
So if you want that brilliant smile be as soon as possible follow the steps above and you will breeze through your orthodontics treatment without a snag!
My son is 8 years old. He Cannot Eat Sufficiently. His weight is now 15 kg. He is not Interested in taking lunch and dinner in time. We ultimately forced him to have dinner and lunch. How should I increase my sons hungriness.
I had cough from last week I tried cough syrup but it did not work So did I got T. B or any serious illness?
My son, 5 years old, is suffering from recurring cough n cold. After every 2-3 months the symptoms repeats. Starting with running nose, it turns in dry cough, chest congestion n vomiting tendency. Please advise.
My daughter is 4 yrs old weighing only 10 kg 500gm she does not gain weight and is very weak i consulted many doctors but is useless they say she is very active thats the only anwer i get she has problem eating solid food she does not like to eat a single fruit nor chocolates or any chips or waffers from outside and also harras me a lot to eat home made food pls help my daghter fo that she start liking to eat food and gain some weight atleast.
My son is 6 month old from the time he has started eating biscuits he is stool is becoming too hard and its pains a lot. So how can I make his stool soft.
From terrorism to natural disasters, there are a number of traumatic events that constantly hurl themselves at us. Given the amount of stress it causes an adult, imagine how a child can process this information. Often traumatic events that occur in childhood can trigger phobias and anxiety disorders that last a lifetime if not dealt correctly.
Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all children turn towards their parents and teachers for support in these situations. Hence, it is important to understand how to help your child deal with traumatic events.
Here are a few steps you should follow:
- Provide comfort: The first thing to do in a traumatic event is to reassure and comfort the child. Reinforce your child's sense of security by following a normal schedule and maintaining regular eating and sleeping habits. Encourage your child to talk and ask questions and discuss the situation with them in a way appropriate to your child's age and concerns.
- Accept their needs: Children show the need for reassurance in different ways. For some, it may be the need for extra physical contact in the form of hugs while for others it may be ensuring that their favourite teddy bear is with them constantly. Be patient with children and indulge their needs in such situations.
- Limit the amount of information available: Media often magnifies a traumatic event making it all the more difficult for a child to apprehend. Children can often be mislead or frustrated by media coverage of a traumatic event. Thus, it is a good idea to limit the use of television, radios and internet. As far as possible do not let your child watch the news alone.
- Stay in touch: If your child goes to school, his or her teacher is the parent figure at school. Stay connected with your child's teachers and the other adults in their life to monitor changes in behavioral patterns.
- Create distractions: If left alone with nothing to do, a child's mind will dwell on the trauma. Encourage them to find a hobby to cope with the negative emotions. Music and art are two good outlets for stress. You could also play board games, read or play outdoors to distract them.
- Get professional help: Sometimes you may need help to deal with a traumatic event in your child's life. If your child shows signs of behavioral changes, academic problems, emotional outbursts, anxiety, depression, insomnia or social withdrawal; you should consult a professional counselor.
When I can do my baby's massage after born? Which oil is best for baby massage? Can I use home made butter for baby massage?
Hi, I had my c section on November 30 2016. My baby happened to aspirate meconium and was very sick. Still she is sick. Since my husband is already 32 years old I wish to have another baby as soon as possible. Can you please tell me the minimum time I can try to conceive again. I had GDM in my last pregnancy. So I would also like to know how to avoid it in next pregnancy. I am 5.5 ft and 73 kg, suggest me ways to reduce it for healthy pregnancy.
These overly aggressive children are not bullies; they often get into fights with people who are stronger than they are. They face problems not because they are aggressive, but because they become aggressive at times that are inappropriate and in ways that are self-defeating. They routinely argue with teachers and wind up in far more than their share of schoolyard scraps.
In some cases, this pattern of easily triggered aggression appears to be rooted in the children’s developing nervous systems. They appear to be physiologically unable to control their impulses as much as other children their age. For others, it is often a matter of needing to learn and practice social skills.
Aggression is one of the first responses to frustration that a baby learns. Grabbing, biting, hitting, and pushing are especially common before children develop the verbal skills that allow them to talk in a sophisticated way about what they want and how they feel.
Coping with a Very Aggressive Child
It’s difficult for adults not to attribute malicious motives to children who consistently appear to be trying to drive their parents and teachers to distraction. Often it’s equally difficult for parents not to assume that children are behaving this way because of something the parents have done wrong or have forgotten to do right. Such casting of blame, however, is not only inaccurate but usually useless as well.
The first step in helping an overly aggressive child is to look for patterns in what triggers the assaults, especially if the child is a toddler or preschooler. The aggression may happen only at home or only in public places. It may occur mostly in the afternoon or when the child is frustrated. Also, most of these children go through a predictable sequence of behaviors before they lose control. It’s a bit like watching a car going through a normal acceleration and then suddenly kicking into overdrive.
Once you can determine the most common triggers and can spot the escalating behavior, the simplest thing is to remove the child from that environment before he loses control. Take him away from the sandbox or the playgroup for a minute or two until he regains his composure. As the child develops, he will become less frustrated and, therefore, less aggressive because he has a wider variety of ways to respond to a challenging situation.
It’s also very useful to provide these aggressive and distractible children with a lot of structure and routine in their daily lives since predictability helps children remain calm and in control. Tempting as it may be at the time, spanking these children for being aggressive often does more harm than good. It is simply modeling the very thing you don’t want children to do. It teaches them that big people hit when they’re angry or upset, and that is precisely the aggressive child’s problem.
For older children and adolescents, teaching new and more appropriate ways of getting what they want can be very helpful. These children often have not learned the skills that their classmates picked up years earlier. As with bullies, formal assertiveness training can be particularly helpful to overly aggressive children since they have difficulty distinguishing between assertiveness and aggression.
It’s also useful to help these children look at life from a slightly different perspective. Psychologists have found that both aggressive children and their parents tend to focus on what’s wrong with a situation rather than what’s right with it. That makes their respective problems all the more frustrating for each of them, since neither pays any attention to the children’s improvement when it occurs.
Hello doctor.. My son is 7 years old. He is overweight. Heis not eating so much. But he didnot do any physical activity. He is suffering frm sizer. Taking eptoin syrup. I want he may loss. How?
I have 4 months baby. When I m pregnant I got pimples on my face and they turned into black spots amd after delivery also they will not disappear. Now I m using femcinol A. How to get rid off these pimples and black spots?
I need to give my child the 2 yrs typhoid vacancie wanted to know what would be the cost and are there any side effects.
Sir my daughter is1& half year old. More than ten days she is affected urinary infection, she is very struggle to pass urine and it' s code' s very bad smell and few drops only coming. Please sir give me a suggestion.
My son (10 years) is suffering from Contineous headache for last 4 months. I consult lot of neuro Physician and MRI happen and they told, its migrain. No remedy. I do have migrain and that last 0nly 1-3 days. But he is suffering contineous headache at the centre point to the back of head. Doctors suggest only medicine for rest and pain killer as SOS. I really did not get any good advice from the doctor to cure the problem.
My boy baby is 11 months old. He was doing potty 4 times in a day. Not so lose and not so tight. He does in medium. So I took motion test. In culture and sensitivity stool, in the report, shigella skin has been isolated. Due to this bacteria what happens? Is this cause any problems? I took this test once again before 3 weeks, E.coli has been isolated In culture and sensitivity. Doctor put him 4 injections. But still he was doing potty 4 time in a day. He was so fat before 3 month, now he became thin. I am so afraid. please tell me some suggestions. If I give grinded apple to him, potty is coming like a apple which I gave him. This problem is from 3 months. I gave a number of medicine which pediatrician recommended me. Now I am giving pasteurized milk, dal with rice, potato, cerelac. Rava. What are the foods to be given to him?
Asthma is controllable and not curable, as it is due to chronic inflammation of air tubes which lead to hyper responsiveness of airways to external factors. It may go into remission. Use of laba and ICS combination by inhalation with spacer in most cases is able to control symptoms of asthma that is wheeze, chest tightness, cough and breathlessness. Once the symptoms are under control, then patient can take maintenance dose of ICS by inhalation with spacer to keep the inflammation in the airways under control. Avoid tigers of asthma like extreme of temperature change, dust, smoke, pollution and allergens.