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Dr. Subramaniam

Pediatrician, Chennai

at clinic
Dr. Subramaniam Pediatrician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subramaniam
Dr. Subramaniam is one of the best Pediatricians in Anna Nagar, Chennai. Doctor is currently associated with Dr.Subramaniam's Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Subramaniam on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.2071, Road 5th Street, Anna Nagar,Landmark:Near to police Booth, ChennaiChennai Get Directions
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My 2.5 month daughter's stool is of green colour and is in liquid form. From last week, I think it's after giving her vaccination. Is she suffering from loose motion? Is it harmful?

Pediatrician
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My 2.5 month daughter's stool is of green colour and is in liquid form. From last week, I think it's after giving her...
This is very common for babies to pass green stools. If baby is passing urine normally and gaining weight do not do anything.
2 people found this helpful

Hello Doctors Team, My son born on 10-APR-2016 with 1.96kg with 34 Weeks 6 days and currently he is having 2.75 Kg with 39 Weeks 1 day My question here is that we are following PRE-NAN milk powder from his birth with the addition of Mother Milk feeding, and I would like to know that can we continue the same milk powder or we need to change with some other milk powder with the addition of mother's milk. Kindly suggest, Thanks.

DNB (Pediatrics), Diploma in Child Health (DCH), MBBS
Pediatrician
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Hello Doctors Team,
My son born on 10-APR-2016 with 1.96kg with 34 Weeks 6 days and currently he is having 2.75 Kg wi...
Hello. It is best you give your baby only breast milk. Prenaan is also fine but mothers milk is best. Also you need to give vit d, calcium, phosphate, and iron suplementation to your baby as he is a lbw (low birth weight) baby. The weight gain by your child since birth has been appropriate.

I am having a baby boy six months 22 days old he is having a PDA size 3mm and having shrinkage in one of his bicuspid valve in heart. Is there possibility that PDA can be filled on its own. Kindly suggest what is required to be done.

MD - Paediatrics, MBBS
Pediatrician
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I am having a baby boy six months 22 days old he is having a PDA size 3mm and having shrinkage in one of his bicuspid...
Dear , since your child is almost 7 months old, there is no chance that his pda will close spontaneously. Also, you have mentioned some defect in his bicuspid valve. If left untreated, both may have serious repurcussions. You must consult a paediatric cardiologist and proceed according to his advice. The treatment may involve surgery or a interventional cardiologist.

Study Smarter and Not Harder!

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Study Smarter and Not Harder!

There are few things I hear over and over again from students -

How they are studying for so many in a day
How they do not have even time for anything else in their life due to study pressure
How they are sleep deprived
How much they are stressed
And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:


First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:


Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.

Proper sleep -I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.

Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.

Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.

Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.

Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.


Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.


Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.


Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.


Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.

Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.

Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.


How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Study Smarter and Not Harder!
2 people found this helpful

Good evening. My daughter 5 years old has a high temperature like 39,2-39,7 for 4 days already. Nurafen and Paracetamol help for a while and temperature drops after intake for 2-3 hours and then comes back. Also her nose blocked (she breaths with hew mouth open during her sleep) but not running. No other symptoms. What are possible diagnosis? For how long can I proceed with Nurafen and Paracetamol? What vital signs should I monitor and when I should run to the hospital?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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Ideally you shall contact your doctor whenever fever is more than 48 hours long. To diagnose it better. Watch for any sign of rash. Low urine out put, lethargy. Poor intake. Retro orbital pain joint pain etc.

MD - Ophthalmology, MBBS
Ophthalmologist
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Such a congenital abnormalities not rare in children & have a very reaching negative impact on attaining normal vision in children.
Must show your ward to pediatric ophthalmologist before the age of 3 .
2 people found this helpful

My daughter is 12 yrs. Old and usko bahut hi jyada dandruff hai. Bahut se shampoos try kia lekin bahut hi jyada dandruff hai. Abhi ketocon try kar raha hu lekin koi fayada nahi ho raha hai. Neem oil aur alpple cidar vinegar bhi use kia lekin koi fyada nahi hua. Usko rota hua dekh ke rona aa jaata hai. Please help.

MBBS, MD - Dermatology
Dermatologist
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My daughter is 12 yrs. Old and usko bahut hi jyada dandruff hai. Bahut se shampoos try kia lekin bahut hi jyada dandr...
Try IonaX T SCALP SOLUTION for head wash alternate days for few weeks and then once a week even if no dandruff
2 people found this helpful

MD PULMONARY, DTCD
Pulmonologist
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Dr Mool Chand Gupta
Ashthma patient should avoid early morning walk, avoid exposure to smoke,dust,fumes,strong smells,allout, and should take thier medicines as advised by their doctor.
7 people found this helpful

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician
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Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly.

My son is 11 year old, and doing swimming daily around 2 hours, he feel tiredness but he doesn't eat well. What should I give him to stay active and healthy. He always left behind in his age group even smaller than him.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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Give him well nourished protein rich well cooked in oil home prepared diet, fruits, vegetables, nut and milk or its products.
1 person found this helpful

My son is 9 years old. But he is still in the habit of bed wetting daily. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Bed wetting in small children not only required medicines but a proper management is also required from your side.In order to control bed wetting problem of your child you must have proper knowledge of the exact reason of this problem. Actually normally a normal human being can retain urine in his bladder even for hours even if bladder is full because our mind controls the opening of Bladder valve.But sometimes this control breaks due to some reasons in elderly like old age,Uterine prolapse or displacement in females,Diabetes to name a few.But in small school going children it is a common problem and in majority of cases in children while sleeping the contact between their mind and bladder is broken and this is the reason why children cant feel their bedwetting problem even after urinating and continue with their sleep.There are a number of factors which leads to this problem but the main being Worms ,Excessive cold,Weak nervous system due to which whenever bladder fill slightly with urine,it exerts pressure on the valvular opening and while sleeping their mind-bladder control is not working,slight pressure on valve make it open and urine passes out without knowledge of the child.In some children this can happen while they are awake also. So our main aim while treating is to 1.set up a control betweem Mind and bladder 2.Try to remove all the causative factors 3.Try to make pass the urine of the child before hand time to time during the day so that there is no urine left in bladder so that no pressure is exerted on U.bladder valve. 4.Start giving medicines which will set up a contact between Mind and Bladder valve. 5.To start Pelvic Floor Muscles Stregthening exercises called KEGELS EXERCISE in teenage children and Mature people as small children cant do these exercises. Homoeopathic treatment R-74 Drops ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily ENUROSAN or BOOUME 42 ( BIOFORCE) Drink 1 spoon twice daily Before starting the above 2 medicines first give below given medicine for 5 days and start the above medicines from 6th day D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days.Finish the bottle. Repeat the above medicines for 3 months. Management by Parents during this course 1.Stop all fluids at night 2 hours before sleep like water,milk,and fluids of all kind including liquid vegetables. 2.For first 45 days set up an alarm in the middle of night 30 minutes before when you think that the probability of your child urinating during sleep at that particular time is high.Make this time adjustments in next few days and void urine of your child at that time to relieve Bladder valve from pressure.It is difficult but you have to do it for your child. 3.See that your child doesnot put on weight by letting him eat fatty food and cold drinks.
6 people found this helpful

My new born baby of 15 days has got watery eyes. Water keeps coming out of her eyes. What needs to be done in this case and is this normal for new born or I need to be worried about it.

MS - Ophthalmology
Ophthalmologist
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My new born baby of 15 days has got watery eyes. Water keeps coming out of her eyes. What needs to be done in this ca...
No it is a condition called congenital dacrocystitis and it needs to be treated as soon a s possible ccause if not treated in first 6 months, the child myt need operation later on.

Am 29 years old. Recently have tested so I came to know that I have b12 deficiency and d vitamin deficiency. So am planing for baby in another 6 months, ran to doctor with that reports he suggested some vitamin tablets. So had that also. Is there any problems did I get once after conceive with this deficiency.

BHMS
Homeopath
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Am 29 years old. Recently have tested so I came to know that I have b12 deficiency and d vitamin deficiency. So am pl...
Lybrate-user transient defeciency of these vitamins would not affect your pregnancy. Please continue with the vitamin tabs given by your physician. You should consume lots of green vegetables also lots of fluids.
1 person found this helpful

Hi Doctor, My son is having motion sickness while travelling in car. 8 out of 10 times he is vomiting in cars. But when travelling in car having higher ground clearance, he is not feeling any motion sickness. He is 4 years old now but having this problem from last 3 yrs. Please suggest any precautions to be taken care of. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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Precautions to be taken care of- give light diet and less water before traveling, suitable seat in car where child gets minimum sickness symptom, keep face in direction of traveling never opposite. U may give 1/2 tab of avomine before traveling.

Hi my son is 1 month old and he vomit milk frequently after every mother feeding. Kindly give me solution sir.

C.S.C, D.C.H, M.B.B.S
General Physician
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You can read my article under health tips and if there is still any doubt you can privately ask me in this site ask privately option. Regards and happy parenting.

Sir, My 4months old kid does pass stool once in 3 days that too not properly and also he is passing terrible smelly farts. Can I give him evict syrup please suggest what to do.

Diploma in Child Health (DCH), MBBS
Pediatrician
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Sir,
My 4months old kid does pass stool once in 3 days that too not properly and also he is passing terrible smelly f...
Please give exclusive breast feeding and stop any other milk if you are giving. Such type of problem usually occurs when you give milk other than breast milk.
1 person found this helpful

My 2 year old son eating sand what can I do?

MD - Paediatrics, MBBS
Pediatrician
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My 2 year old son eating sand what can I do?
Eating unusual food items is known as pica. Lt may be a symptom of iron deficiency anemia. Give for deworming and show to a pediatrician.

My daughter has 2 white patch on her face wat to do she is 2 years old I am giving her ostacalcium.

MD - Paediatrics
Pediatrician
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Hello the common cause of white patch on face is pityriasis alba. Skin lesions are best diagnosed by direct visualisation. I would request you to attach a picture so that I better able to help you out. Regards.
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