Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sriram

Physiotherapist, Chennai

Book Appointment
Call Doctor
Dr. Sriram Physiotherapist, Chennai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sriram
Dr. Sriram is a trusted Physiotherapist in Korattur, Chennai. You can visit him/her at Posture Plus Knee And Spine Clinic in Korattur, Chennai. You can book an instant appointment online with Dr. Sriram on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Posture Plus Knee And Spine Clinic

8/47,3rd street,subbalakshmi nagar,korattur.Landmark:-near railway station, ChennaiChennai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sriram

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine should I eat or which oil should I apply.

BHMS, MD - Homeopathy
Homeopath, Mohali
Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine...
you should take bryonia30 med. morng. 5drops. in eveng take rhus tox30 5drops. apply rheumasage oil on legs warm.
1 person found this helpful
Submit FeedbackFeedback

I am very weak, what should I do to improve my stamina (also I have disc problem (back pain))

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am very weak, what should I do to improve my stamina (also I have disc problem (back pain))
Do have proper balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and strengthening exercises and stretching exercises from physiotherapist best wishes.
Submit FeedbackFeedback

I took 12 paracetamol 650 mg in night at a time. But nothing happened. I did not consult any doctor after that. This incident happened almost 2 years back now I am getting unusual fever cold body pain. What should I do now.

Homeopath, Pune
I took 12 paracetamol 650 mg in night at a time. But nothing happened. I did not consult any doctor after that. This ...
Madam you could have landed in a serious trouble do not ever dare to do such things such things may land up in serious conditions and your kidneys are most suspectiple things to affect it no it does not recur after two years but do not try it what was the reason to take nsaids in such a high strengh?
1 person found this helpful
Submit FeedbackFeedback

My wife is 3 month pregnant aur usse bahut taklif ho rhi h jaise pet mein dard and legs mein dard aur usse bhook bhi nhi lag rhi meine doctor ko bhi dikhaya par koi farq nhi pad rha please help me.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife is 3 month pregnant aur usse bahut taklif ho rhi h jaise pet mein dard and legs mein dard aur usse bhook bhi ...
First and foremost ensure that shes taking a good diet of plenty of green vegetables, fresh fruits an d plenty of water as well. Adequate hours of sleep are also required. Please consult a gynaecologist and not a general doctor.
1 person found this helpful
Submit FeedbackFeedback

I am getting pain down of the ankle. Pleas tell me the reason as well as solution.

MBBS, cc USG
General Physician, Gurgaon
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
1 person found this helpful
Submit FeedbackFeedback

From some time am suffering from the problem of my legs and arms pain please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
From some time am suffering from the problem of my legs and arms pain please tell me the solution of my this problem?
Just take Calc Phos 6X 3 tablets 3 times in a day for 2 weeks. It will start relieving the pain... Take care...
Submit FeedbackFeedback

My shoulder is dislocating frequently. It takes few minutes to go back to normal position. That's time it's very painful. Need a permanent solution to fix this dislocation problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My shoulder is dislocating frequently. It takes few minutes to go back to normal position. That's time it's very pain...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
1 person found this helpful
Submit FeedbackFeedback

There is a swelling effect in my rib cage. Especially in left side often. When i press with both hand there is a pain. what is the remedy. Is it is due to the weaknes off spinal muscle?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear Shanoj A Joy, this may be due to some unknown blunt trauma to rib cage. or may be your improper lying positions also can affect. should consult physiotherapist, through evaluation is needed....
Submit FeedbackFeedback

Dr. shab I had suffering to lower back and little bit pain upper back since 2 month what is cause of that what is treatment? Please advice

BPT, BPTh/BPT
Physiotherapist, Delhi
Dr. shab I had suffering to lower back and little bit pain upper back since 2 month what is cause of that what is tre...
check for vit d, uric acid, b12 - do hot fermentation - avoid jerky mov - avoid lifting heavy weight - avoid forward bending - avoid driving
2 people found this helpful
Submit FeedbackFeedback

From the last 4-5 days, I have pain in my right hand. The irritating pain when someone has arthritis or osteoporosis. Also, I feel the pain in my legs and the other hand sometimes. But my right hand is worse. I don't always feel this pain, just sometimes. But this is the first time it stayed for so long. Also, can I cure this with nutrition? I don't want to go for medicines.

BHMS
Homeopath, Raebareli
From the last 4-5 days, I have pain in my right hand. The irritating pain when someone has arthritis or osteoporosis....
Please take hot and col compresses alternately till the time you get relief. Take mag phos 6x - 4 times daily 4 tabs each time. Take a glass of warm milk daily. If this does not subsides in a week -- do a x-ray of the affected part/uric acid.
Submit FeedbackFeedback

I am 31 years old male and suffering from (lgmd) Limb-girdle muscular dystrophy. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Muscular dystrophy in some cases is self limiting. Physiotherapy helps in preventing contractures & defomaties. Fortunately these patients are intelligent & their intellect is not affected. They should be employed in places where not much of physical force is requrid keep his moral up.
Submit FeedbackFeedback

My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

There is mild left side pelvic joint pain when sitting around one hour or more and sometimes during morning walk what to do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
There is mild left side pelvic joint pain when sitting around one hour or more and sometimes during morning walk what...
Take Below treatment 2. Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
Submit FeedbackFeedback

I am 23 years old guy. I have a backache problem whenever I drive bike. Now it's unbearable. I Apply ointment but no long-term relief. Pls answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old guy. I have a backache problem whenever I drive bike. Now it's unbearable. I Apply ointment but no ...
.Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
Submit FeedbackFeedback

MPT
Physiotherapist, Mumbai
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
2 people found this helpful

How to Deal with Back Pain

MD, FIPP
Pain Management Specialist, Kolkata
How to Deal with Back Pain

Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.

A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:

1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.

2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.

3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.

4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.

5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.

6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and vitamin c are helpful when dealing with back pains.

For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.

3776 people found this helpful

I feel some sought of pains at joints after getting up from bed which eventually are gone.

BHMS
Homeopath, Faridabad
I feel some sought of pains at joints after getting up from bed which eventually are gone.
Hi, take Five phos 6x, 5 tabs twice daily. Take Rhus tox 3 drops twice daily. Revert me after 10 days.Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am 75 years and have no slip disc butmild age related spine and get pain in left neck at night and get up with pain in neck area and back .but reduces after a walk and disappears on the back but mild pain in left neck continues.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I am 75 years and have no slip disc butmild age related spine and get pain in left neck at night and get up with pain...
Dear Sir, at age 75, the pain in neck and back could be a result of degenerative disc disease, which can be corrected by exercises but you need to be evaluated and screened, before a final diagnosis can be made, and treatment initiated.
1 person found this helpful
Submit FeedbackFeedback

Sir my calcium is very low so what can I do for that, and I have born pain in behind part of body and neck pain.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my calcium is very low so what can I do for that, and I have born pain in behind part of body and neck pain.
Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok. take calcium containing diet, take gemcal one daily for one month, consult again.
Submit FeedbackFeedback
View All Feed