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Dr. Srinivasan

Homeopath, Chennai

250 at clinic
Dr. Srinivasan Homeopath, Chennai
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Srinivasan
Dr. Srinivasan is a renowned Homeopath in Anna Nagar, Chennai. You can visit him/her at Dr. Batras' Positive Health Clinic Private Limited in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Srinivasan on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Teja Towers, A.C-2, 3rd Floor, 2nd Avenue. Anna Nagar. Landmark: Opp Reliance Webworld, ChennaiChennai Get Directions
250 at clinic
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Good afternoon sir.. I am 22 year old. Sir under my eyes blackcircle. What I do to remove blackcircle help me. Because it's look very bad sir. Help me..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good afternoon sir..
I am 22 year old. Sir under my eyes blackcircle. What I do to remove blackcircle help me. Becaus...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Regarding health problem continues reduction of weight. How to gain ?

Advanced Aesthetics
Ayurveda,
Regarding health problem continues reduction of weight. How to gain ?
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. For weight gain100% safe and natural medicenes available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicenes consult privetly and trail pack for 1month ..and only 3month course
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I can't speak when someone smoking nearby me and I get smoke by inhalation, what to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can tell the person that you do not like the smoke coming on to you, and that it affects yoru ability to speak. You are protected by the law because people are not to smoke in public places anyway.
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I suffered with fever from last two days. How treatment is don't to my fever and how to consultation a doctor n what are medicines.

MBBS
General Physician, Chandigarh
I suffered with fever from last two days. How treatment is don't to my fever and how to consultation a doctor n what ...
Take tab paracetamol 500mg three times a day for two or three days and take complete rest if you don't recover then consult a physician and get clinically checked and investigated.
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I have hair fall problem so plz con me for the prfct trtmnt plz i wanamna prfct trtmnt

Vaidya Visharad
Ayurveda, Narnaul
I have hair fall problem so plz con me for the prfct trtmnt plz i wanamna prfct trtmnt
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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Abi hair pure cut krne k bad bi hair loss ho rhe h chote chote hair m bi please tell me effective solution.

BHMS
Homeopath,
Abi hair pure cut krne k bad bi hair loss ho rhe h chote chote hair m bi please tell me effective solution.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Hi. Doctor. Actually i am very short tempered. Please suggest wt to do as my family members an kids are too fed up with me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anger is an emotion. Don' t try to control after it came. You have to learn the situations in which your anger comes and understand them. Learn to adjust with them so that you do not get angry with it. Take care.
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Im thalassemia patient. Im using desferal therapy. Now, im married. My husband is normal. If im pregnancy, may I using desferal therapy in trimester first?

MBBS
General Physician, Mumbai
Studies have shown that women receiving desferal thaerapy in pregnancy give birth to a normal baby without any problems but there are statistics which suggests that treatment could harm the baby and so I will suggest you to trust your treating doctor whether to give desferal therapy or not to give.
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My mother (43) is getting thinner and she sometimes quivers. She has gained no weight in last few months. What can be the reason? She has thyroid as well.

MSc
Dietitian/Nutritionist, Chandigarh
My mother (43) is getting thinner and she sometimes quivers. She has gained no weight in last few months. What can be...
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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MD, BHMS
Homeopath, Bhilai
If u got struck with Sun or Heat Stroke then take Nat Mur 30 and Glonine 30 alternately every hour. And get well soon.
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Is my microwave emitting death rays. Is bird Flu still a threat. I do yoga, but I should I also lifting weights.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Is my microwave emitting death rays. Is bird Flu still a threat. I do yoga, but I should I also lifting weights.
Dear Sonu, Yes, microwave can cause death if over used Bird flu like all other kinds of virus is a threat. Make sure you follow healthy eating and meditation along with yoga to lead a healthier life. Sonu, look at the positive side of life... it makes it easier to remain happy and at peace. Regards
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Doctor my Buttocks size is too big and I feel guilty and uncomfortable to wear my trouser. I really depressed due to my Buttocks size. please help me doctor what r the foods, Vegetables & fruits can I intake to reduce my Buttocks size. What r all the exercises can quickly reduce my Buttocks & thighs. Please help me doctor.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Doctor my Buttocks size is too big and I feel guilty and uncomfortable to wear my trouser. I really depressed due to ...
There is no spot reduction. Wherever there is fat, on exercising and eating clean, it will reduce. To maintain a low body fat and/or lower body fat: 1. Exercise at least 6 times per week, 3 times weight training and 3 days cardio. 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Super Fact of the Day: You discard about 600,000 particles of skin per hour!

MBBS, MD - Community Medicine
General Physician, Jaipur
Super Fact of the Day: You discard about 600,000 particles of skin per hour!
It is not only the snake who sheds its skin regularly; we shed about 680gms of skin particle every year. By the age of 70, we would have lost about 47.6kg of skin.

Would you like to share this interesting fact with family or friends? go ahead and share!
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I am rohit. Am student. My problem is that I am so thin. What can I do for my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am rohit. Am student. My problem is that I am so thin. What can I do for my body.
You have not mentioned yourage, weight and height rohit which will make difficult for me to guide you properly but I will guide you with some steps inorder to be fit and healthy---------------------- to remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.
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My hdl level remains within 35-40. Is it risky? how can I enhance my hdl level?

MD - Internal Medicine, MBBS
Endocrinologist,
My hdl level remains within 35-40. Is it risky? how can I enhance my hdl level?
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I want to know good tips about hair losing. How can I stop my hair losing? Please tell me I need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to know good tips about hair losing. How can I stop my hair losing? Please tell me I need help.
Dear Lybrate User, *The following practices often cause the hair to break: *Too much shampooing, combing, or brushing (100 strokes or more a day). *Rubbing wet hair dry with a towel. *Brushing or combing wet hair (especially people who are Asian or Caucasian). *For many people, hair is more elastic when wet. This means it breaks off more easily than dry hair. When hair breakage occurs, the hair appears shaggy or too thin. For people who are of African descent, their hair is not more elastic when wet. *Some prescription medicines can cause hair loss. These include: *Blood thinners. *High-dose vitamin A. *Medicines that treat arthritis, depression, gout, heart problems, and high blood pressure. *Birth control pills: Some women who take the pill see hair loss. Sometimes, the hair loss begins when a women stops taking the pill. Women who get this hair loss often have hereditary hair loss. *Anabolic steroids (steroids taken to build muscle and improve athletic performance) may cause hair loss. *Weight loss: Some people see hair loss after losing more than 15 pounds. The hair loss often appears 3 to 6 months after losing the weight. This hair loss is common. The hair re-grows without help. *Vitamin A: Too much vitamin A can cause hair loss. People can get too much of this vitamin through vitamin supplements or medicines. Once the body stops getting too much vitamin A, normal hair growth resumes. *Protein: When the body does not get enough protein, it rations the protein it does get. One way the body can ration protein is to shut down hair growth. About 2 to 3 months after a person does not eat enough protein, you can see the hair loss. Eating more protein will stop the hair loss. Meats, eggs, and fish are good sources of protein. Vegetarians can get more protein by adding nuts, seeds, and beans to their diet. *Iron: Not getting enough iron can lead to hair loss. Good vegetarian sources of iron are iron-fortified cereals, soybeans, pumpkin seeds, white beans, lentils, and spinach. Clams, oysters, and organ meats top the list of good animal sources of iron. *Eating disorder: When a person has an eating disorder, hair loss is common. Anorexia (not eating enough) and bulimia (vomiting after eating) can cause hair loss.
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My friend is suffering from anxiety? How she can get rid of it?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , Anxiety is not a disease. Anxiety is body's defence mechanism to fear creating stimulant and therefore anxiety cannot be cured. Everyone get anxious and intensity vary. Anxiety cannot harm anybody's health. Understanding anxiety is the key. Take care. A diagnosis with the given details is not possible. I request you to post a private question to me with as many details and symptoms as possible. I am happy to help. Take care.
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Sir, I have gone through chockinguniya disease and now also I have whole body pain. What to do? Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I have gone through chockinguniya disease and now also I have whole body pain. What to do? Please help me.
Do consult neuro physio and take ift and laser therapy for joint pain in the body followed by mobilisation exercise.
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My age 20 years male, I am thin. so, please tell how I can stronger my body?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My age 20 years male, I am thin. so, please tell how I can stronger my body?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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