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Dr. Sreedharan

General Physician, Chennai

300 at clinic
Dr. Sreedharan General Physician, Chennai
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sreedharan
Dr. Sreedharan is a trusted General Physician in Ambikapuram, Chennai. Doctor is currently practising at MENANGUDY HOSPITALS in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sreedharan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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19/1, 1ST AVENUE, SASTRI NAGAR,Landmark:Opp. BSNL Telephone Exchange, ChennaiChennai Get Directions
300 at clinic
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How much flax seed to be eaten per day for good health? Please indicate in grams per day.

BHMS
Homeopath
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How much flax seed to be eaten per day for good health? Please indicate in grams per day.
Flax seeds are enriched with some of the most essential & basic nutrients that our body requires. They are good source of fibres, healthy fat, antioxidants, protein, magnesium, calcium, phosphorus, omega 3, lignin & mucilage, vitamin B1. Regular consumption of it is good for skin, heart,hair and lower the risk of diabetes, cancer, heart disease etc. One to two tablespoon of flax seeds daily is good for health. It should be take in ground or powdered form. Chewed it properly because if not chewed properly it give no benefits to your body. Flaxseed oil has a low smoke point, so it shouldn't use for frying, use it into salad dressings etc.

How many times in a week can I masturbate without having any ill effects. Some say masturbation is good some say it's harmful what's the truth behind it.

BHMS
Homeopath
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How many times in a week can I masturbate without having any ill effects. Some say masturbation is good some say it's...
Dear lybrate user, sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation.

I am 25 years old. I have spondylitis problem. And my cellebellar toncilles are dipped down for 1 mm below forman magnam. I have lot of dizzyness and shoulder pain and legs pain, kindly help me with it.

Ear-Nose-Throat (ENT) Specialist
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Cervical collar+hyfinac-mr 2/day+rheovit 1/day for 10 days. Avoid 2 wheeler &bumpy roads. Vertin 16mg 2/day for a long time.

I am having running nose and cough problem. What to do? Please suggest something.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I am 18years old and I have itching between my thighs, penis, scrotum, and on my stomachs. Please suggest me some medicines. I have cough also.

BHMS
Homeopath
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I am 18years old and I have itching between my thighs, penis, scrotum, and on my stomachs. Please suggest me some med...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.

My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. Please advise.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. ...
You can use saline nasal drops, anti cold medicine. Adenoids problem is common in 2 yr old children.

About Left side headache solution.

General Physician
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About Left side headache solution.
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.

I am suffering from nightfall disease for last 2 years. I can not ask this at my home so what should I do for this and if I go to the doctors then how much I have pay for this treatment to the doctor's. Help me if you can. Thank you.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from nightfall disease for last 2 years. I can not ask this at my home so what should I do for this an...
It is not harmful. Do it 2 timesin a week. No worries. Dvert your mind towards other creative activities.

Why penis have a pain after masturbation. Is excessive masturbation makes you weak also. How to recover from its weaknesses. And most imp how to satisfy a girl on bed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Why penis have a pain after masturbation. Is excessive masturbation makes you weak also. How to recover from its weak...
Hello- yes excessive masturbation is causing pain in your penis. Over use of a muscle result in the formation of lactic acid which causes pain. 1) massage your penis with sesame oil. 2) eat non-veg diet specially chicken. 3) drink milk with some drops of almond drops into it.

Pain on head is very painful for us. I have this problem. Everyday I have to face this problem. I want solution because day by day it increases.

C.S.C, D.C.H, M.B.B.S
General Physician
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Pain on head is very painful for us. I have this problem. Everyday I have to face this problem. I want solution becau...
This can be migraine, visual refractive error or tension about studies or other matters . ALo anemia or hypothyroidism. Check blood CBC and TSH You have to check your eyes first and if normal take migraine tablet .With details you ask me personally.

Please help me. To increase the girth of my penis. Please help me. Doctor. I wud like to mention that . I am masturbating since childhood. 2 to 3 times a day.

PDDM, MHA, MBBS
General Physician
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Please help me. To increase the girth of my penis. Please help me. Doctor. I wud like to mention that . I am masturba...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.

I am 20 years old boy till last 3 days headache continuously increase day by day.

MBBS
General Physician
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I am 20 years old boy till last 3 days headache continuously increase day by day.
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.

I am taking drugs for last 7 year but my sperm count & motility is not improoving then what to do?

Advanced Aesthetics
Ayurveda
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I am taking drugs for last 7 year but my sperm count & motility is not improoving then what to do?
The hustle and bustle of modern day lifestyle can be severely harmful to the libido (urge for food for intercourse). Most folks return residence from a grilling day at perform as well tired to engage in intercourse. Even most youthful males are flagging. Nonetheless, healthcare professionals advise some testosterone and aphrodisiac meals that aid to increase sperm count and sexual overall performance for males. These libido increasing meals are too all-natural enhancement overall performance for equally individuals. Banana: this is one the testosterone foods that increase male libido and intercourse drive. It is advised that banana holds an enzyme which, when consumed, increase male sexual efficiency. Plantain: unripe plantain cooked or roasted has been established over the decades to induce, maintain and sustain erection. It too aids to make semen thick and boosts sperm quantity. Guava: when the leaves of guava plant is boiled or squeezed to extract the liquid subject material. This liquid subject material when consumed aids to increase male libido. Ginseng: it promotes spermat fresh new fish: this is one more all-natural libido increasing meals. It too assists to increase sexual potential. For medicines consult privately,

Hello Dr.I am giving cow milk to my 4month old baby. But as she drink it she passes stool.I am unable to understand which milk is better for her?

MBBS, MD - Paediatrics, DCH
Pediatrician
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Dear Don't get alarmed. Is your baby on breast milk and cows milk.Do try to feed only breast milk as much as possible.Check weight gain and if correct continue same feeds. If not visit your doctor.

I m a type 2 diabetic since 2006 now I am 41 years old. I take precheck m1 tablet since 2006. I hve bp also and took olmesar 40. Is there any side effect for taking medicine. I m also a regular drunker. Can I drink while taking medicine ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Stop regular drinking. Harmful to your body as you r having dm also. Contact for herbal medicine which will make you healthy.

My 6 years daughter often toilet (discharge urine) on bed during night. Whether there is any homeopathy medicine to control it.

MBBS
General Physician
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My 6 years daughter often toilet (discharge urine) on bed during night. Whether there is any homeopathy medicine to c...
Train your child -- keep a alarm at 3am and make her get up and go to the toilet and than ask her to sleep again and do this for three months

I am 22 yrs. My women colleague has given green signal to have sex with her. She is 38 years old. We both will be alone in office for around 1 hour everyday. But I am afraid that if we have sex in office we may get caught. Is it safe to have sex with her in a public place. Or in office itself. Is it necessary to use condom.

MBBS, MD - Community Medicine
General Physician
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You should use condom. However, it is quite personal affair, I suggest to search partner compatible with you.

Whenever I am eating something. After few minutes my stomach starts aching After coming from washroom I am having pain in my legs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Whenever I am eating something. After few minutes my stomach starts aching
After coming from washroom I am having pai...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...

How to increase the length of penis?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani
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How to increase the length of penis?
????? ???? ????? ?? ???? ?? ?????? ???????? ?? ?????? ?? ???? ??? ????? ??? ???? ?? ?????? 7.5 ???????? ?? ???? 10 ????????? ??? ???? ?????? 2.5 ????????? ???? ??? ????? ???? ?? ??? ???? ?? ???? ?? ???? ???? ?????? ????? ???? ???? ??? ??? ??? ???? ???? ?? ???? ???? ?? ???? ????? ??? ??? ??? ????? ??? ???? ??? ? ???? ?? ?????? ??? ?? ???????? ?? ???? ??? ??? ?????? ??? ???? ?????? ?????? ?? ???? ?????? ? ?? ? ??? ????? ?? ?? ????? ??? ??? ?????? ???? ???? ??. ????? ???? ?????? ?? ????????? ?? ??? ?? ?????? ?? ???? ?? ?? ?? ????? ?? ????? ??? ?? ??? ???? ??. 1. ?????? ???????? ?? ?? ????: ?? ???? ?? ???????? ?? ???? ?????? ????-????????? ?????? ??? ?? ??????? ??????? ??? ????? ???? ???????? ?? ????? ?? ?? ??????? ?? ????? ????? ???????? ????-????????? ?? ????? ?? ?? ???????? ?? ???? ?? ?? ???? ????? ?? ???? ?? ???? ???? ???? 2. ???????? ???? ???? ???: ?????? ?? ????-???? ?? ??????? ?? ????? ?? ???? ??? ????? ???? ?? ??? ??????? ?? ???????? ?????? ??? ???? ???? ????? ???? ?? ???? ?? ??? ?? ????? ???? ?? ????? ??? ??? ???? ?? ????? ?????? ?? ??? ????? ?? ?? ???? ???? ??? ????? ???????? ???? ??? ?? ???? 3. ?????? ?????????? ????: ????? ????? ????? ?? ??? ?? ???? ?? ??? ?? ??? ???? ?? ??? ???? ????? ??? ?? ???? ????? (????) ?? ???? ?????? ????? ??? ?? ??? ????, ????? ??????? ?? ?????? ??? ?? ?? ???? ????????? ?? ??? ??? ?? ??? 4. ??? ????? ?? ???? ?? ? ????: ?????? ??? ?? ????? ???? ???? ?? ? ????? ??? ?? ????????? ?? ???? ??? ??? ?? ????? ????? ?? ???? ???? ?? ?? ???? ???? ??? ?????????? ?? ??????? ????? ? ???? ?? ???? ??????? ??? ??????????? ????? ?? ?? ???? ???? ??, ????? ???? ???? ??? ???? ????????? ?? ?? ???? ??? ????? ???? ?? ?????? ????? (????) ?? ??? ??? ??? ???? ???? ???? 5. ???????? ????: ????? ????? ???? ?? ??? ???????? ???? ?? ???? ????? ???????? ?? ???? ??? ???? ????????? ????? ?? ?? ????? ?? ???? ????? ??? 6. ??? ?? ??? ?? ????? ?????? ???????? ??? ?? ????? (????) ???? ???? ???? ??? ??? ?? ????? (????) ???? ?? ?? ????? ???? ???????? ??? ?? ????? ?? ???? ?? ??? ????? ????? ??? ?? ??? ?? ?? ????? 7. ???? ?? ????? ?????? ?? ???? ?? ????? ?? ???? ?? ??? ???? ??? ??????? ???? ?? ?????? ??? ???? ????? ?? ???? ??? ???? ?? ?? ????? ?? ???? ??? ???? ????? ?????????? ?? ?? ?? ????? ?? ???? ???? ?? ?????? ??? ?? ?? ??? 8. ???? ?? ????? ?? ????? ???? ?????? ????? ?? ???? ?? ????? ??? ????? ???? ?? ???? ???? ?? ??? ???? ???? ????? ???? ???? ??? ??? ?? ?????? ????? ???? ?? ????? ?? ???? ??? ????? ????? ??????? ??????. ??? ???? ?? ?????? ? ??? ?? ???? ?? ?? ??????? ?? ???? ???? ???? ??.??? ???? ?? ?????? ? ??? ?? ?? ?? ??????? ???? ??? ?? ?? ????? ????? ??? ??? ????? ?? ???? ???. ???? ?? ?? ??????? ? ?? ? ??? ????? ?? ?? ? ???? ?? ??? ?? ???? ?? ????? ?? ??? ???? ???? ???? ???? ??? ?? ?? ???? ???? ?? ???? ???. ???? ?? ???? ?? ?????? ????? ?? ??? ???? ???? ?-? ??? ?? ?? ??. ????? ??? ???? ?? ?????? ??? ???? ?? ?? ???? ???????? ??? ?????

I have a bad pain in several joint like knee, ankle, waist I dont like to take medicine so I do not go to any doctor but ineed to be fit such that I can work well I am 54 years old and I do a job and I also have a son of 14 years only.

PDDM, MHA, MBBS
General Physician
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As age advances synovial fluid decreases and there can be other reasons as well. Kindly consult privately for personalised assessment and management.
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