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Dr. Sreedharan

General Physician, Chennai

300 at clinic
Dr. Sreedharan General Physician, Chennai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sreedharan
Dr. Sreedharan is a trusted General Physician in Ambikapuram, Chennai. Doctor is currently practising at MENANGUDY HOSPITALS in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sreedharan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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19/1, 1ST AVENUE, SASTRI NAGAR,Landmark:Opp. BSNL Telephone Exchange, ChennaiChennai Get Directions
300 at clinic
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Health Benefits of Pomegranates

MD - General Medicine
Sexologist, Delhi
Health Benefits of Pomegranates

Health Benefits of Pomegranates

Several #advantages of pomegranates in curing various diseases are explained in greater detail below.

Stomach Disorders

#Pomegranate peel, bark, and leaves are used to calm disorders of the stomach or diarrhea caused by any kind of digestive #problems. Drinking tea made from the leaves of this fruit also helps in curing your digestive problems. Pomegranate #juice is also used for handling problems like dysentery and cholera.

Heart Problems

Regular intake of pomegranate juice can maintain a good flow of the blood in the body. Because of this property, it subsequently decreases the risk of heart attacks and strokes. The antioxidant components that are contained in this fruit help to keep the bad cholesterol from gaining any significant presence and thus keeps the arteries clear of any clots. The clots are clear because pomegranates have the ability to make the blood thinner.

Dental Care

One of the best benefits of pomegranates is that their juice, along with its antibacterial and antiviral properties, helps to reduce the effects of dental plaque and protects against various oral diseases.

Osteoarthritis

Pomegranates help reduce illnesses of many forms, including atherosclerosis and osteoarthritis. The damages that are caused due to the thickening and hardening of the arterial walls and in the cartilage and joints can be cured by eating this fruit. Also, pomegranates are capable of preventing the creation of enzymes that are responsible for breaking down connective tissues within the body.

Anemia

Healthy blood flow can be maintained in the body by consuming this fruit in any form. Pomegranate supplies iron to the blood, thus helping to reduce symptoms of anemia, including exhaustion, dizziness, weakness, and hearing loss.

Diabetes

For diabetic patients, drinking pomegranate juice can reduce the risk of various coronary diseases. Along with this, there is a reduction in the hardening of the arteries, which can inhibit the development of various heart diseases.

123 people found this helpful

I feel burning after passing urine for some time. This is happening frequently .I have severe gastritis from one year nd not able take spicy r sour food. Taking very delicate food as digestion also very week .please suggest solution. 2.i have joined Vlcc for weight loss program. Though I am following diet restrictions specified by them nd with regular exercise, I am not able to lose weight. Want to know the reason. Thanks.

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel burning after passing urine for some time. This is happening frequently .I have severe gastritis from one year...
Dear Lybrate User , As you mentioned your condition it might be due to blood sugar level. so do your hba1c and rbs . For any further clinical assistant kindly revert back to me. Thanking You.
1 person found this helpful
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I am suffering chest pain I used some tablets .i am 21 years old male .please tell me what can I do.

MBBS
General Physician, Cuttack
I am suffering chest pain I used some tablets .i am 21 years old male .please tell me what can I do.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I have itching and pain in left side of my penis when I go for toilet. Color is also yellowish, pain seems to be at one particular area only. During sex also it ejaculation is very fast and pain continuous after that.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Itching is easily treated by drugs. But instead of using drugs with assumption, get it checked for permanent cure. At the same time, we can give you the treatment for fast ejaculation. And pain during ejaculation is most likely due to infection- it also needs treatment.
2 people found this helpful
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HIV virus blood drop in an surgical spirit bottle any body used such surgical spirit at bleeding wounds HIV virus will attack or not please answer me Md internal medicine doctor give me answer please.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
HIV virus blood drop in an surgical spirit bottle any body used such surgical spirit at bleeding wounds HIV virus wil...
Good Afternoon ~ It is not possible for the HIV virus to live outside of the human body. So your question about having a blood drop in a surgical spirit bottle and containing HIV infection is totally out of question. You seem to want to know about safe sexual practices and about the routes of transmission of hiv If you have further questions that I could answer for you to relieve you off of the anxiety, kindly let me know and I can certainly be of help to you. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
3 people found this helpful
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I am suffering with headache sometimes and it will be too hard to get sleep at that time.

BHMS
Homeopath, Faridabad
I am suffering with headache sometimes and it will be too hard to get sleep at that time.
Hi,take Alpha HA, 15 drops with water twice daily. BC No. 12, 5 tabs twice daily. Kali phos 6x, 5 tabs once daily at night.
1 person found this helpful
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He's facing night fall problem 3-4 times a week. What to do please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
He's facing night fall problem 3-4 times a week. What to do please suggest.
You will not actually lose anything when you release your semen during the night while sleeping. After attaining adolescence our bodies will change due to the increased synthesis of male hormones (in case of males) like testosterone. Testosterone is a steroidal hormone which is responsible for sperm production in the testicles and development of our secondary sexual characters. When the semen produced in the body is too much to hold in the testicles themselves, it is released voluntarily or involuntarily, as in wet dreams or night fall (during sleep). There is nothing to worry about as it is absolutely normal and natural. The body has to get rid of old semen in reserve to produce new semen. The homeostatis (automatic balance) of the body is responsible for regulating these functions involuntarily (without our conscious control). If you want to prevent this at all, then you can wash both your feet in cold water (down from the knees) and drink two glasses of water. Wet dreams will be reduced to some extent. For nite fall medicenes are tentex forte tab 2 times a day and triphala churna and dhatupusti churna 2 times a day.
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Sir I have headache when I study. Sometimes my eyes got red also. What shall I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I have headache when I study. Sometimes my eyes got red also. What shall I do?
I hope you have checked your eyes for any glass power. Because common cause of headache is having a glass power and not wearing it. Get your eyes checked for glasspower. Meanwhile take frequent breaks in your studies. Take a clean handkerchief and dip in cold water and keep it over closed eyes for 2 minutes. You will feel better.
1 person found this helpful
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I am a 19 year old male due to over masturbation my penis is getting narrow from bottom what should I do?

MBBS
General Physician,
I am a 19 year old male due to over masturbation my penis is getting narrow from bottom what should I do?
As per the books of forensic medicine" masterbation is a perversion" and compulsive masterbation is a disease which needs counseling and treatment. At this age you are bound to be aroused by so many stimulii, try to find out and avoid e. G. Watching prone, continuously thinking about sex, going to places where you are aroused must be avoided. Don't remain alone, increase your social involvement make more good friends and give your time to them, spend more time in public. Engage your mind in other things. Some simple measures like exercise and meditation may help. But still if you are not able to overcome the problem you must consult a physician or a sexologist. Regard.
2 people found this helpful
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Sir my bilirubin level is high. Approx 1.9. What should I do to reduce it to less than 1.0? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
The cause of high bilirubin has to be assessed and treatment should be then done accordingly. Kindly revert
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I am a vegetarian aged 43 years having vitamin B12 deficiency and vitamin D deficiency. Kindly suggest any Dietary Supplements for this apart injections.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a vegetarian aged 43 years having vitamin B12 deficiency and vitamin D deficiency. Kindly suggest any Dietary Su...
Hello, Fortified cereals, milk, eggs are some vitamin D rich sources. Ideally to cover up deficiency physician recommend vitamin D granules which are safe and easy to take. Kindly consult a physician regarding this. Vitamin B12 is abundantly available in Non-veg sources, so it'd better you take shots, after consulting a physician.
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My married life is 9 yrs.have3 children last one kid is 2 yrs. My husband is not feeling sex its not getting erect can you suggest what happen to him. From 6 months.

BHMS
Homeopath, Bahadurgarh
My married life is 9 yrs.have3 children last one kid is 2 yrs. My husband is not feeling sex its not getting erect ca...
This condition is also called as ed or erectile disfunction and yes it can be corrected with proper diet management and medicine.
8 people found this helpful
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I have cough and pain in the throat for last 3 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have cough and pain in the throat for last 3 days. What should I do?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am having premature ejaculation. My wife feels I am underperforming and she also wants me to get bigger or wider penis enhancement. What should I do?

BHMS
Homeopath, Faridabad
I am having premature ejaculation. My wife feels I am underperforming and she also wants me to get bigger or wider pe...
Hi, Take Avena Sativa Q, 15 drops with water twice daily. Take Nux vomica 200, 5 drops twice daily. Take Schwabe's Damiaplant, 20 drops twice daily with water. Revert after 2 weeks.
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Sir, I have a problem that I am thick, when I am doing sex with my girl friend, I observe I am suffering from premature ejaculation. How can I make up this problem? if it persist after marriage I get many problem, so please help me.

BAMS
Ayurveda,
Sir, I have a problem that I am thick, when I am doing sex with my girl friend, I observe I am suffering from prematu...
See, it never depend on wheather you are thick or fatty but depends on your level of energy. Your problem can be solved with long time advice and medication.
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My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me, I did anemia test but it was negative.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me,...
Consult a ophthalmologist, and get your vision checked. Sometimes a small number can cause mild fatiguibility of eyes.
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Hello sir I. Got. Diabetes from past 6 years taken some medicine but if I stop medicine it again arises it will be. In control only when. Medicine is taken is. There any permanent remedy for it kindly. Suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello sir I. Got. Diabetes from past 6 years taken some medicine but if I stop medicine it again arises it will be. I...
For cure diabetes you have to be very specific & particular about your food choices. Moreover include more pulses & fiber in your diet. Eat small & frequent meals.
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I have diabetes from many years recently in my legs their is swelling from one week and hb level is 7.7 but now some injections taken and thereafter hb level is 8.7 . So my question is that is their any problem in liver .

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetes from many years recently in my legs their is swelling from one week and hb level is 7.7 but now some ...
Hello, with hb being so low there is a possibility swelling in the lower limbs. Very low hemoglobin can lead to multiple problems. It is essential to raise the level to at least 12 g/100 ml. 8.7 g is still very low. It does not suggest problem with the liver, but iron deficiency anemia. You will have find out the reason why anemia of such severity has occurred. Usual reasons are inadequate food intake, very low iron content in food taken daily, or some bleeding occurring which may have gone unnoticed, like occult blood loss through stools. Sometimes bleedin peptic ulcers also lead to such a condition. There may be hook worm infestation etc. So you may have to get some investigations done to see why such low hemoglobin has occurred. Thanks.
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