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Dr. Sreedhar Rao

Dermatologist, Chennai

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Dr. Sreedhar Rao Dermatologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreedhar Rao
Dr. Sreedhar Rao is a renowned Dermatologist in Villivakkam, Chennai. You can consult Dr. Sreedhar Rao at Mohan Nursing Home in Villivakkam, Chennai. You can book an instant appointment online with Dr. Sreedhar Rao on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mohan Nursing Home

No-165, MTH Road, Villivakkam, ChennaiChennai Get Directions
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Acne and Its Self Treatment Mistakes

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Acne and Its Self Treatment Mistakes

Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in order to treat, such scars one can go for cosmetic dermatology procedures.

The following common but serious mistakes should be avoided while self-treating acne:

  1. The lesser, the better: Using too many products at a time will do you more harm than good. Use one product at a time. If you think a product can magically treat your acne in a day, then you are in for some disappointment. Optimism is good, but being realistic is better. Not all products show positive results in a day. One needs to have patience. Use the product diligently for a week before trying out a new product.
  2. Popping away to ugly spots and scars: Popping or picking only worsens the inflammation and acne. It will leave your face with some really ugly spots. When the acne head turns white, do not try to squeeze it out. Show some resilience. It is a very common mistake that should be strictly avoided.
  3. Fight acne the dermatologist way: During adolescence, hormonal imbalance is one of the major factors resulting in acne. However, factors like prolonged illness, pollution, dermatological problems cannot be sidelined either. It should be noted that acne is an inflammation which needs proper investigation. A dermatologist should be consulted at the very onset. Use of any medicated lotions or creams without proper recommendation can aggravate the problem.
  4. Exfoliants should be chosen carefully: Understand your skin type well. Micro-beads-enriched exfoliants are the best to use. Avoid scrubbing or over washing the face. Always use a sunscreen before stepping out in the sun. If you are into make-ups, remove them before retiring to bed. Use make-ups that suit your skin type. Minimal application of make-up is a wise decision in case of acne.
2843 people found this helpful

I hv fair skin clr but usually strt getting red or pink after some time so wht can I do to make it look fair I mean the skin clr tht hv?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hv fair skin clr but usually strt getting red or pink after some time so wht can I do to make it look fair I mean t...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How to use cow urine for my hair regrowth? How to use it internally or externally for my hair growth?

BHMS, DEMS
Homeopath, Pune
How to use cow urine for my hair regrowth? How to use it internally or externally for my hair growth?
Feed your hair: Have a good balanced diet Hair requires a good number of vitamins and minerals too. Vitamin A encourages healthy production of sebum in the scalp and also helps in hair growth. It is found in dark leafy green vegetables, sweet red peppers, mango, papaya etc. Vitamin B12 found in milk, and milk products, beans etc. Is useful for hair growth. Biotin is very important for hair health. A deficiency of biotin can cause hair fall and hair thinning. So, if you are suffering from hair fall, include foods like dairy products, nuts, green vegetables e.g. Cabbage that are rich source of biotin in your regular diet. 2. Give hair their building blocks: Have a protein-rich diet Proteins are the building blocks of hair. Adequate protein intake promotes hair health and in turn helps curb hair loss. Indulge in a protein-rich diet, which comes in the form of lentils, dried beans, cottage cheese and of course, milk.   3. Hydrate your hair: Have enough water.
1 person found this helpful
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I'm suffering of skin addiction by using panderm plus cream. Pimples, darkhead and pit are come on my cheeks. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I'm suffering of skin addiction by using panderm plus cream. Pimples, darkhead and pit are come on my cheeks. What sh...
Immediately stop using it Ur harming ur face That is not medicine for ur problem Use safe medicine to cure those problems

I have white and red patch at butex psoriasis patient and I am having sugar also that part it was itching and irritating me.Please do help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
5 people found this helpful
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I am 19 years old. I have oily skin and get pimples not in big amount but regular that irritates me a lot. They also leaves their marks. please recommend me a good face wash and cream for pimple and their marks. I WILL BE VERY THANKFUL FOR THIS. please HELP Please.

Dermatologist, Delhi
I am 19 years old. I have oily skin and get pimples not in big amount but regular that irritates me a lot. They also ...
Use a gel based sunscreen. Wash your face with a face wash containing salicylic acid. Apply a gel containing Benzoyl peroxide on the pimples at night. Avoid eating oily food.
3 people found this helpful
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Hello I am 18 years old and I am suffering from lots of hair fall and my face has become dark dull my face has loosen its brightness and glow in my childhood I was very fair but now I am dark I don't travel also than also my skin is dark what should I do for my hair and skin am really very stress about this problem.

Doctor of Medicine
Internal Medicine Specialist, Raipur
Hello I am 18 years old and I am suffering from lots of hair fall and my face has become dark dull my face has loosen...
You may try taking Biotin 5 mg once day for few months. Regularly use face packs of Multani mitti/ Alovera gel. Avoid exposing to sun. Use sun screen on face while going out.
2 people found this helpful
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I have white hairs at the age of only 15. I'm cleaning my hairs daily by shampoo and soaps.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have white hairs at the age of only 15.
I'm cleaning my hairs daily by shampoo and soaps.
Daily shampoo is not a cure to prevent greying. Greying at this age can be due to genetic factors. Either of your parents might have had the same problem. Start taking 1 tsp triphala churns daily at night with water after food. Take 1 amla daily. Wash hair with a mixture of shikakai+ + amla boiled in 2-3 litred of water till 1 litre remains. Let it cool. Wash hair with this instead of shampoo. Finally rinse with plain water. Use prapaundrikadi taila (arya vaidya shala kottakal pharmacy) for hair.
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I'm a muslim so I should wear hijab (its a kind of black dress) when I'm going out. Till the summer I suffered from headache and head spins its make me feel like very seek.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
I'm a muslim so I should wear hijab (its a kind of black dress) when I'm going out. Till the summer I suffered from h...
Hello lybrate-user. I appreciate the fact that you need to wear your hijab. When a person is not exposed to the sunlight, the skin cannot manufacture any vit. D3 which is an essential vitamin for calcium absorption. This may lead to dizzy spells, headaches, and ill health. My advice would be to check your serum vit. D3 levels. But it is a very costly blood test. Better still would be to consult a general physician and he can prescribe vit d3 tablets for you because it needs to be taken for over few months. Hope this helps. Warm regards,
4 people found this helpful
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I have pimples and black heads on my face I use several creams to cure but still no difference what do I do?

BAMS
Ayurveda, Ambala
I have pimples and black heads on my face I use several creams to cure but still no difference what do I do?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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