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Dr. Sreebala

Ayurveda, Chennai

300 at clinic
Dr. Sreebala Ayurveda, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreebala
Dr. Sreebala is a renowned Ayurveda in Thiruneermalai, Chennai. You can meet Dr. Sreebala personally at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sreebala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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Is it possible to take painless gum scaling treatment using advanced laser treatment.

BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
Is it possible to take painless gum scaling treatment using advanced laser treatment.
Pain is very subjective - different people react to it differently. Having said that, a procedure such as scaling can vary from painless to mild sensitivity to severe pain depending on the condition of the gums and pain threshold of the individual. If your gums are already inflamed and there is pre-existing gingivitis, you can expect mild to moderate sensitivity during scaling (even with laser assisted scaling). This can easily minimized by using an anesthetic gel or cream which the dentist will take care of. For advanced gum disease, your dentist will give you an injectable anesthetic to make sure the procedure is not painful.
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I am slim but fat is developing at my chest and stomach. Whats the solution to reduce my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am slim but fat is developing at my chest and stomach. Whats the solution to reduce my fat.
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach... take 1 tsp triphala churna dailyat night with luke warm water.. do yoga asana early morning...join aerobics ...
2 people found this helpful
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Sir I am suffering from hairfall problem since 2 years and I used many types of shampoo which is available in the market and also treated from doctor but I can't stop this problem so please Sir give me a solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir I am suffering from hairfall problem since 2 years and I used many types of shampoo which is available in the mar...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
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I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but now its in right ankle and mild in right knee. I request you to kindly suggest me what should do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but ...
you have to check your uric acid level. try ice packs and simple stretching exercises and if they dont help then you will need an ortho consultation
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I am 22 years old boy. I have knee pain for last 6 months. I used pain killers but no use. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old boy. I have knee pain for last 6 months. I used pain killers but no use. Please give me solution.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 16 years old and like every teenager I have my looks problem. I had pimples on my cheeks, forehead and nose. I want the treatment for them and to remove their scars. I am having oily skin and currently using skinbrite cream.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am 16 years old and like every teenager I have my looks problem. I had pimples on my cheeks, forehead and nose. I w...
Pimple is a disorder of sebaceous glands on the skin. You need proper treatment for betterness of acne and for prevention and treatment of complications of acne. For eg: hyperpigmentation, scars etc. Treatment depends on the severity of acne and thus need proper examination of the types and no. Of lesions. Scars n marks are also treatable with peels, lasers and mda. You should not use skinbrite cream for a long time, consultantation with skin specialist is v imp. As such creams can do a lot of harm for your skin. Always sunscreen daily, at least twice.
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My mother is 47 years old, She is suffering from acute gastric pain for the past 3 days which is affecting her whole body. How do I help?

BHMS
Homeopath, Raebareli
My mother is 47 years old, She is suffering from acute gastric pain for the past 3 days which is affecting her whole ...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
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I am overweight. I joined gyms, health clubs but couldn't loose weight after heavy workout! What are the best cardio machines to be used for weight loss and how?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I am overweight. I joined gyms, health clubs but couldn't loose weight after heavy workout! What are the best cardio ...
Hello lybrate user, the equipment's may not be responsible for your inability of reducing weight. 70% contribution of weight loss is due your diet and food habits and rest 30 % with exercise and rest. So please concentrate and improve your diet. To drop 1 kg of body fat= burn/ reduce 7500 calories. What do you think is the better option? burning 200 calories/ day through exercise or cutting 500 calories/ day from diet burning 200 calories/ day than through exercise=1 to 1 1/2 hrs at the gym on the treadmill/ on the rowing machine or cutting 500 calories a day from their diet= just cutting off a couple of sodas, or burger and pizza with cream cheese. So - eat a low calorie well balanced diet. - reduce consumption of fast foods, junk foods, fried foods -eat plenty of fresh fruits and vegetables -improve your protein intake by including pulses, dals, eggs, lean poultry etc -drink at least 3 liters of water -have adequate sleep of 7 hrs daily -along with cardio exercise include weight training exercise at least for 2 days in a week and 1 day rest. All the best.
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My dad undergone mitral valve replacement surgery before 5 months.He is taking acitrom 3mg.Since before a month his both knees were swelling and severe pain.We consulted ortho doctors.Still he has some pain in both knees.What should to do?

Physiotherapist,
Hello what did orthopaedic said about his knee condition? Keep working on his knee muscle strengthening exercises.
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Angioplasty has done in 1 valve two years back. She is having breathing problem for two times. Is it a attack. Or what should I do?

General Physician, Hyderabad
Angioplasty has done in 1 valve two years back. She is having breathing problem for two times. Is it a attack. Or wha...
please provide with more details about the problem and also the medical history to be able to help you well .Take care .
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Dear sir/madam, I am 21 years old and I have back pain since three months. What should I do? Exercise or some treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir/madam, I am 21 years old and I have back pain since three months. What should I do? Exercise or some treatment?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Sir/mam I was fair till last year. I do not know what happened to my skin it's day by day becoming dark so please could you suggest any natural remedy for me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir/mam I was fair till last year. I do not know what happened to my skin it's day by day becoming dark so please cou...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
4 people found this helpful
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Sir my blood pressure is suddenly high what is cause and treatment sir pleas help.

BAMS
Ayurveda, Ambala
Sir my blood pressure is suddenly high what is cause and treatment sir pleas help.
Causes of High BP: * High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep. * Due to Anxiety * Due to menopause To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I have extra growth of gums on my teeth. How this growth can be reduced. Are there any medicines available.

BDS
Dentist, Navi Mumbai
I have extra growth of gums on my teeth. How this growth can be reduced. Are there any medicines available.
According to your age you must have history of bleeding from gums or bad breath or any history of systemic disease like diabetease b. P. If it is so rule out the proper cause of swelling or any bone loss in jawbone then will discuss about t/t till that you can go for warm salinegargles.
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Hello sir. i am 16 years old and i am suffering from backache since one month please give your advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir. i am 16 years old and i am suffering from backache since one month please give your advice.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My weight is not gaining. It's still on 60 kg from 2 years ago. I eat food properly but it doesn't effect.

BHMS
Homeopath, Raebareli
My weight is not gaining. It's still on 60 kg from 2 years ago. I eat food properly but it doesn't effect.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Find a great personal trainer and yoga instructor to keep you consistent. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Benefits of oats? Is it good for body building boys? Also tell me benefits of oats?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Benefits of oats? Is it good for body building boys? Also tell me benefits of oats?
1. Oats Are Incredibly Nutritious 2. Whole Oats Are Rich in Antioxidants, Including Avenanthramides 3. Oats Contain a Powerful Soluble Fiber Called Beta-Glucan 4. They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage 5. Oats Can Improve Blood Sugar Control 6. Oatmeal is Very Filling and May Help You Lose Weight 7. Finely Ground Oats May Help with Skin Care 8. They May Decrease The Risk of Childhood Asthma 9. Oats May Help Relieve Constipation
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Can we grow hairs on a bald head without any side effects naturally? Or only hair transplantation is the solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can we grow hairs on a bald head without any side effects naturally?
Or only hair transplantation is the solution.
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 unit. I have thyroid too. Taking thyronorm 75 mg tablet. What should I do reduce hba1c level?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 uni...
Jimitji, hba1c% 10, shows uncontrolled diabetes. Needs better blood sugar conntrol, which can be achieved by slowly uptitrating insulin dosage be 2 units every 3 rd day based on reported blood sugar levels. Plus exercise and diet control.
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How to loose weight without exercise? My high is 183 and wait is 85 kg with athletic body but the my belly is not according to my body. Kindly suggest me.

BHMS
Homeopath, Raebareli
How to loose weight without exercise? My high is 183 and wait is 85 kg with athletic body but the my belly is not acc...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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