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Dr. Sreebala

Ayurveda, Chennai

300 at clinic
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Dr. Sreebala Ayurveda, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreebala
Dr. Sreebala is a renowned Ayurveda in Thiruneermalai, Chennai. You can meet Dr. Sreebala personally at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sreebala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is a cavity in my tooth and I feel sensitivity whenever I take cold water or sweets. What should I do?

BDS
Dentist, Mumbai
There is a cavity in my tooth and I feel sensitivity whenever I take cold water or sweets. What should I do?
Please use sensodyne pro enamel tooth paste regularly and get the cavity filled at the earliest by visiting a dental surgeon.
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I was not getting sleep early on night time ,i was sleeping at 2 am, i'm sleeping 5 hr is there any problem to me.

MBBS
General Physician, Trivandrum
I was not getting sleep early on night time ,i was sleeping at 2 am, i'm sleeping 5 hr is there any problem to me.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help realxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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Respected sir my wife Ms. BARSA has been loosing weight month by month she is now 45 kg .now I am giving her maxvida protein powder. But still no increment is there so kindly suggest me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Respected sir my wife Ms. BARSA has been loosing weight month by month she is now 45 kg .now I am giving her maxvida ...
For gaining weight and muscle mass, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and don't take heavy meals. Firstly try to improve your digestion process if you are taking normal diet and you are facing the problem then you should go for liver function test. In diet include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Have fruits shake/lassi/Almond shake Go for weight gain exercise.
1 person found this helpful
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I had done sex with my GF last month she got pregnant I had given her pills after she got menstruation on 10 august and this month still now 14 she not hd her date so is there any serious.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I had done sex with my GF last month she got pregnant I had given her pills after she got menstruation on 10 august a...
Yes it may be. It's difficult to tell with this much details. Please take get immediately to gynaecologist. She could still be pregnant, or have an ectopic pregnancy or incomplete abortion. All these require early treatment. Also, do use a regular form of contraception.
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Hi I am 30 years old. I have a problem for skin infection. I am using flucan and forcan tablets. After 1 month problem again start. Please give another prescription.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am 30 years old. I have a problem for skin infection. I am using flucan and forcan tablets. After 1 month proble...
Such problems recur in many people. Infections or allergies come back if you do not take steps to prevent it. Example, rubbing with soap, wearing tight/synthetic clothing/sun exposure/sweating etc can cause the recurrence of a skin infection. Start the same medication and take steps to prevent the infection.
1 person found this helpful
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I am suffering from headache and cough, can I know what are the reason behind these disease and what preventive measure should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache and cough, can I know what are the reason behind these disease and what preventive measu...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I suffered a heart attack few months back thereafter undergone angioplasty. My age is 50yrs. Can you please clarify, whether I should avoid Cow Ghee, cashew nut completely. Some people says Cow Ghee is good in small quantity (half a spoon daily).

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I suffered a heart attack few months back thereafter undergone angioplasty. My age is 50yrs. Can you please clarify, ...
Yes you can have good fats and cow ghee is one of the good fats, do take only a spoon per day, other good fats are nuts including cashew nuts which uplift the mood too, these cashew nuts are anti depressents also! take only few per day, but never fry any nuts or sprinkle salt on them for taste.
1 person found this helpful
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Hello, Wen I am in 19 Years this problem starts, starting facial hairs are very light I did threading that time, I start continuous threading & it starts increasing, I took 2 electrolysis sittings then also it dint stops. Please suggest me what I can do to reduce this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, Wen I am in 19 Years this problem starts, starting facial hairs are very light I did threading that time, I st...
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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The big problem is that m facing the pimples dark spot on my face or acne which feelings the bad on my image personality so, plss sir kindly help me. For facing big problem in my life.

BHMS
Homeopath, Murshidabad
The big problem is that m facing the pimples dark spot on my face or acne which feelings the bad on my image personal...
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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