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Dr. Sreebala

Ayurveda, Chennai

300 at clinic
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Dr. Sreebala Ayurveda, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreebala
Dr. Sreebala is a renowned Ayurveda in Thiruneermalai, Chennai. You can meet Dr. Sreebala personally at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sreebala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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Sir I have a clean face but I travel to mumbai I saw many little pimple like at my face I take treatment for it they had controlled also but they gives blackish spot at my face what can I do now present time I use the roop mantra ayurvedic cream.

MBBS
General Physician, Chandigarh
Sir I have a clean face but I travel to mumbai I saw many little pimple like at my face I take treatment for it they ...
The weather itself is warm and humid and can cause such problems avoid applying anything on the face just wash it with simple soap and water twice a day
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I am 27 years old I am suffering with erectile dysfunction I have low testertorne please suggest what should I do How I increase testosterone.

MBBS
General Physician, Jalgaon
I am 27 years old I am suffering with erectile dysfunction I have low testertorne please suggest what should I do
How...
Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day Cap gokhshur by Himalaya 2..2 Cap ashwagandha by Himalaya 2....2 All for 3 mths Enjoy intercourse after 3 wks with full confidence and patience Apply Himcolin gel before intercourse.
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How to control hairfall? I am having this problem since last two years so can you suggest me some natural therapy to reduce my hair fall.

BHMS
Homeopath, Raebareli
How to control hairfall? I am having this problem since last two years so can you suggest me some natural therapy to ...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is somewhat protruded out leading to imbalance between upper lips and lower one. It does not look good. Can it be fixed using surgery.

BDS
Dentist, Bangalore
Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is s...
It can be corrected by braces treatment. You should visit to an orthodontist for examination and proper treatment plan.
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Meri shadi ko 3 saal ho gaye hai or koyi baby nh hai. Or meri wife ki dates regulars nahi hoti hai 1 ,2 months gape ho jate. Or ushe pcod ki kami hai. Ish kami ko kaise dur kiya ja skhta hai please btaye kya kya kahana cahye please bataye Dr. Shabji.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri shadi ko 3 saal ho gaye hai or koyi baby nh hai. Or meri wife ki dates regulars nahi hoti hai 1 ,2 months gape h...
Pcod ka matlab unko andashay pe cyst he jiski vajah se hormones irregukar hote he aur periods bhi irregular rehte he... jiski vajah se pregnancy rehne me taklif hoti he.. Homoeopathic me pcod ka bahut achha ikaj he... ap jarur homoeopathic treatment karvaye... Uske liye apko achhe se detail me jankari deke treatment karvana padega tabhi achhi davai ho payegi
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Hi .I want to know what are basic things there to prevent hair loss. And after getting treatment form Homeopathic will it helps in to gain back volume of hair along with making it strong.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi .I want to know what are basic things there to prevent hair loss. And after getting treatment form Homeopathic wil...
In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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My nose has bleeding in summer session. And blood also bleeding. How to stop this?

MBBS, cc USG
General Physician, Gurgaon
Hello, when ever there is bleeding from nose kindly follow given advises: •Lean forward to prevent blood from flowing into your throat. •Do not stuff tissue, cotton •Firmly pinch the nostrils closed by squeezing the soft part of the nose . Hold steady pressure for 10 minutes I am giving you health tips to prevent Nasal Bleeding 1.Humidify your home, especially the bedrooms and do not exposed to hot dry air Keep the heat low in the sleeping areas. 2.Avoid injury to the nose lining by forceful blowing, nose picking, or vigorous rubbing. 3 Avoid smoking 4. Get checked your BP 5. ENT physician and/or your primary physician
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I am trying for a baby since three months but could not conceive. Should I go to Dr. For the treatment now? What kind of treatments are available for infertility? please Dr. suggest me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Nadiad
I am trying for a baby since three months but could not conceive. Should I go to Dr. For the treatment now? What kind...
See one thing we don't know generally is, it is not like we see in movies that a single time unprotected sexual intercourse in fertile period of woman makes her pregnant, actually scientifically whole human race have only 20-25% fertility chances to get pregnancy even if both partners are completely normal & had sex every single day of the fertile period. So ideally it is advisable to wait & keep try for 1 year, only after that you should consult about infertility. Even though, meanwhile you can rule out major causes of infertility after 4-6 months like semen analysis of male partner at your convenient pathological lab & sonography of female partner for any anatomical deformity of uterus, pcod or others & also do blood test of female partner like tsh, cbc, urine routine micro, rbs to be sure. Also you should know when to have sex: considering 28 days of average menses cycle with day 1 as first day of last menses period, normally 10th day to 20th day are considered fertile period, every alternate day sex between 10th day to 20th day of cycle is ideal to get pregnancy.
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BDS
Dentist, Navi Mumbai
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.

I eat all type of foods and more non veg! but I am unable to gain my weight and I am still 47kgs! So what can I do to gain my weight?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I eat all type of foods and more non veg! but I am unable to gain my weight and I am still 47kgs! So what can I do to...
Hi thanks for your query. You must have to prepare well balanced diet chart. Take high calorie foods. Add ghee, butter 2 tsf daily, dry fruits 50gm, banana, eggs, milk 400ml, fish 2 pc. Chicken/1mutton/week or reasonbly. Take some salad dressings, soup, pulses, spriuts add, plent of green vege & fruits mainly banana 2 pcs, grapes, coconut etc. Oil 50gm whole as cooking sunflower/mastard. Sleep tightly daily min 8 hours, fresh foods, no processed, frozen, back dated, always warm. Rice little more, no stress. Timely meal taking very important.
6 people found this helpful
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I have hair fall which is reached to worse condition I want to know any eatable thing which is help me to over come from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hair fall which is reached to worse condition I want to know any eatable thing which is help me to over come f...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My sister in Law is 30 years old. She has depression. E she is always thinking negative and she won't mingle with others and always she get angry. What should we want to do.

MD - Psychiatry
Psychiatrist, Chennai
My sister in Law is 30 years old. She has depression. E she is always thinking negative and she won't mingle with oth...
Take your sister in law for psychological assessment, hidden conflicts will come to the fore. Cosnult a psychiatrist, all the best.
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I have a intolerable pain in stomach during period. How can I get relief permanently?

Ayurveda, Hyderabad
I have a intolerable pain in stomach during period. How can I get relief permanently?
Have triphala powder with hot water daily in the night, use sukumara ghritam 1tsp daily twice a day.
2 people found this helpful
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Dear sir, how can I loose my weight, and don't have time for gym also, sir please suggest something.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Dear sir, how can I loose my weight, and don't have time for gym also, sir please suggest something.
Dear Lybrate User, This life and our body is a gift of nature. If we create imbalance in it, it can cause severe problems in future. People don't have time to look after their health in young age. But when Diseases Strike in 40-50 age. Then people spend their entire time and money just to recover their health. It will be good if you respect and look after your body today. Health is the only investment that can increase your age. As per your stats your BMI comes to 33.7 which is in Obese Category. Your body is designed for 80 Kgs but you have about 30+ Kgs extra on you. You have to simplify your lifestyle and food style. Visit a Dietician who can help you with a Diet plan. Critical health issues can't be postponed. Life is a gift. Take care of it properly. Its very fragile.
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I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy or not?

BAMS
Ayurveda, Faridabad
I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy...
You can get proper treatment for PCOD through Ayurveda. After that you can concieve easily. For treatment can contact me.
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Hi doctor my weight is 52 kg and I'm 26 yrs old. Height approx 154 cm. My query is my wrist and my legs are thinner than my body.. What should I do to make them look fit & healthier.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor my weight is 52 kg and I'm 26 yrs old. Height approx 154 cm.

My query is my wrist and my legs are thinner ...
If you are really happy with the fact that you have lost weight and now have a size zero figure like your favourite celebrity, then you should know what damage you are doing to your health. Balance is the key factor behind good health. Obesity is such a big problem that one ignores the problems of people who are underweight. Fat is no doubt bad for health but some amount of fat is essential for the body to utilize it like a fuel to store energy. People of body mass index (BMI) less than 18.5 might have chronic health problems in the long run. . Underweight men can?t escape either they also have sexual problems like erectile dysfunction, painful intercourse and problems in ejaculation. A man?s weight and the health of the sperm are also interlinked. Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: ? Full cream milk ? Beans, lentils and other such protein-rich foods ? Fruits and vegetables ? Cereals ? Healthy fats and oils ? Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

MD - Dermatology
Dermatologist, Pathanamthitta
Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Light coloured clothes r the best for sunny days since they reflect light. Tanning devices are a big no. The us fda has even banned the use of tanning devices starting this year due to the increased incidence of melanoma skin cancers. The more you stay away from them, the safer you are.
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M.S.Gynaec(ayurved )
Ayurveda, Pune
PCOD (Polycystic Ovarian Disease)is multifactorial disease.
PCOD is endocrinal,reproductive and metabolic disease.
It needs proper investigations and treatment.
Day by day Pcod incidence is increasing.
Change in lifestyle is one of the basic cause for it.
According allopathy treatment is
Weight reduction, Regularate the menses by hormonal pills, metformin tablets for insulin resistance,sometimes laperoscopic drilling for cysts etc. But it seems that sometimes it is not satisfactory and recurrence of symptoms after discontinuation of treatment.
Ayurveda is best option in such cases .
Sometimes integrated treatment (i.e.Ayurved & Allopath) also beneficial in such cases.
1 person found this helpful

Diabetic Nephropathy - Who is at Risk of Acquiring it?

MBBS, MD - Medicine, DM - Nephrology
Nephrologist, Delhi
Diabetic Nephropathy - Who is at Risk of Acquiring it?

Diabetes is a lifestyle disease that is very prevalent in the current generation. According to a report by the World Health Organisation (WHO), the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% to 8.5% from 1980 to 2014. Diabetes should not be taken lightly as it can affect other body organs besides the pancreas, such as the kidneys. Diabetic nephropathy refers to damage to your kidneys caused by diabetes, and may also lead to kidney failure in various cases.

Causes of diabetic nephropathy
Not everyone who suffers from diabetes will suffer from diabetic nephropathy. The main function of the kidneys is to filter waste from your blood. However, this is not always the case. Due to high a concentration of blood sugar caused by diabetes, several blood vessels in the kidney are destroyed, thereby, preventing the kidneys from carrying out its job. Over time, the kidneys may stop working altogether, resulting in kidney failure. If you are diabetic, the probability of you suffering from diabetic nephropathy will increase if you smoke or have high blood pressure or high cholesterol.

Catching it early
Today, diabetic nephropathy is the leading cause of chronic kidney disease in the US and other western countries. Since the symptoms of this condition aren’t visible in its early stages, you need to undergo urine tests on a regular basis. If detected early, the effects of diabetic nephropathy can be reversed. Common symptoms of this disease include the following:

  • Swelling in legs and feet
  • Detection of albumin in urine
  • Decline in glomerular filtration rate (GFR)
  • Elevated arterial blood pressure

What are the treatment options?
Medication to lower the blood pressure is the most commonly prescribed form of treatment suggested by doctors to prevent or slow the damage to your kidneys. There are other lifestyle changes that you may have to undertake in order to keep a check on the condition:

  • Limit sugar intake and keep blood sugar levels within the target range
  • Exercise regularly and work towards keeping your heart healthy
  • Limit protein intake, as it could put extra pressure on your kidneys
  • Limit salt intake to control blood pressure
  • Quit smoking and drinking

Diabetes is an unfortunate condition to have to live with. But don’t let it bog you down! With these simple lifestyle changes and taking care of your general well-being, you can beat the disease and emerge a winner!

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