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Dr. Sreebala

Ayurveda, Chennai

300 at clinic
Dr. Sreebala Ayurveda, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sreebala
Dr. Sreebala is a renowned Ayurveda in Thiruneermalai, Chennai. You can meet Dr. Sreebala personally at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sreebala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
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My face is so much oily and then pimples problems $ black dark spot on my face, so I want to asking which cream ya facewash use against pimple problem. I already use gainer men face wash Please suggest me ok for me ya use else product.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face is so much oily and then pimples problems $ black dark spot on my face, so I want to asking which cream ya fa...
Hi follow few simple things gives you very good result, 1) take 30 ml of rubyclin liquid before meals, 2) take 1 tsf of lavan bhaskar churna after meals, for 15 days, thanks.
2 people found this helpful
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I am 25 yrs old girl and I am not getting menstrual flow from past 2 months and I am getting married next month so please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am 25 yrs old girl and I am not getting menstrual flow from past 2 months and I am getting married next month so pl...
It may be pcos. Check out your usg report. Take. Syr. M2 tone.(charak.). 2. Tsp. Three times a day. Kanyalohadi vati. 2+2. Show your usg report.
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4 years back I had severe hairfall, my doctor asked me to take Finpecia, and then my hairfall reduced after consuming that medicine for 3 months. A year back again I had severe hairfall and again I started consuming Finpecia and hairfall reduced to great extent, now again I am having severe hairfall, shall I consume Finpecia again? If yes, then for how long? Doesn't it has any side effects?

BHMS
Homeopath, Raebareli
4 years back I had severe hairfall, my doctor asked me to take Finpecia, and then my hairfall reduced after consuming...
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. You are advised not to take FInpecia any more.
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I am 46 year old and I am having pain in my right ovary. The pain start from ovary and went to whole right leg not on regular basis but sometimes. But in period time the pain became hell. I have done all tests n reports all are normal.

MBBS
General Physician, Chandigarh
I am 46 year old and I am having pain in my right ovary. The pain start from ovary and went to whole right leg not on...
Give hot fomentation on your lower abdomen at the site of pain when it happens and you can take some pain killers to get relief from it
2 people found this helpful
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I feel very weak after waking up from sleep in the morning. My question is how can I improve my body fitness and fresh?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi you need to first see that you taking enough sleep. Secondly your diet needs to be corrected. Include immunity and health booster foods, foods rich in antioxidants will help in increasing your activeness.kindly consult privately for detailed diet plan thanks.
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My 7 year old boy is a fussy eater so underweight, he doesn't eat daal, his weight is 19.5 KG. Please give a diet chart so he can gain weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 7 year old boy is a fussy eater so underweight, he doesn't eat daal, his weight is 19.5 KG. Please give a diet cha...
Even children who have medical, temperamental, and/or neurological barriers want to learn to eat the food their parents and other trusted adults eat, and push themselves along to do it to the extent of their abilities. Based on trust in the child’s drive to learn, grow, and master, the intervention is simple: parents learn to feed based on Satter’s Division of Responsibility (sDOR), which allows the child to master eating. While parents and helpers must be attentive to the child’s medical, developmental, and oral-motor issues, most feeding issues are the same as those of any other child. Stages in feeding look the same; they just come along more slowly. Challenges at each stage are the same; the child just works harder and longer to master them. Eating quirks are the same; it is just hard to sort out the “child” in these quirks from the “special needs.”Understanding causes will restore your trust in your child to do her part with feeding. To fully understand those causes, you and your child need to have had a full assessment, including longitudinal and developmental history and growth and, most particularly, feeding dynamics past and present. Most medical and even nutritional assessments don't address feeding dynamics and history, and it leaves a gap in understanding. Medical assessments and labs are helpful with respect to indicating whether your child has recovered from early medical maladies and/or has some other malady. Swallow tests and oral-motor evaluation are helpful for the rare child who has a significant mouth, throat or esophageal problem. Most feeding “problems” tend to be variants of normal and those that the child can work through on her own in the context of positive feeding. Some children are exquisitely sensitive to tastes and textures, have a strong gag reflex, and throw up easily. Children who are diagnosed as having sensory processing disorders (SPD), simply react negatively to certain tastes and textures and must be protected from pressured feeding so they can gradually learn to accept those tastes and textures. Some children get a late start with eating because they have medical issues and/or are fed by tube during their early lives. However, even if your child has any or all of these issues, once medical issues have stabilized, s/he can learn to eat the food you eat, provided you provide regular and unpressured opportunities to learn. That means you follow Satter’s Division of Responsibility in Feeding. You provide the food matter-of-factly again and again and eat and enjoy it yourselves, and your child joins in with family meals. Here are some typical causes of children’s food refusal: •Misinterpretation of normal growth and attempts to compensate: Children come in all sizes. A child’s height and weight are normal as long as growth is consistent, even if it plots at the extreme lower end of the growth charts or even off the charts so they have to be plotted using z scores. Trying to get a child to eat more or grow faster backfires by increasing the child’s resistance to eating and, in the long run, slowing growth. •Pressured feeding. Any sort of pressure—even subtle, indirect, manipulative pressure—makes feeding unpleasant for a child. Making feeding unpleasant for a child creates negative associations—fear, anxiety, revulsion—that interfere with the child’s ability to eat what and as much as s/he needs. Children who are pressured to eat lose their desire to learn and grow with eating, and give the impression that they will go hungry rather than eat unfamiliar foods. Extreme pressure from parents or therapists canmake a child give in and eat, but enjoyment in feeing is sacrificed for both parent and child. •Errors in feeding/misinterpretation of normal eating. At all stages, attempting to compensate for children’s normal extremes in eating behaviors can precipitate food refusal. From birth, some children don’t eat much, show little apparent interest in eating, or have atypical hunger cues. Even for the child who nurses well, the transition from semi-solid foods through the almost-toddler to the toddler period is full of pitfalls, any of which can concern parents, make them put pressure on feeding, and cause food refusal. •Stress. Chaotic or under-supportive family dynamics, often manifesting as lack of structured and supportive feeding, stresses children, and they eat less well. Children who have had negative early eating experiences associate any feeding pressure with those early experiences and eat less well under stress. Division of responsibility-based intervention. Have the right goal: your child’s developing positive eating attitudes and behaviors. S/he will relax at mealtime, enjoy being there, pick from the available food, eat or not-eat, ignore or matter-of-factly turn down food s/he doesn’t want, and ask to be excused. He should be given all homemade foods and not a diet chart based diet.
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Sir, I am suffering from above moderate anxiety since 7 years. I am feeling constant anxiety 24/7 I am unable to focus and rest. I am feeling restlessness.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Sir, I am suffering from above moderate anxiety since 7 years. I am feeling constant anxiety 24/7 I am unable to focu...
Anxiety is due to insecurity and fear of negative outcome or result of alll the actions. Stop worrying for the result all the time by leaving it to destiny, focus on your present actions and not the anticipated fear of failure and your anxiety will fly off!
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I am diabetic and obese because of insulin dosage as well as Thyroid problem. How much sprouts is ideal for morning break fast. Any more guideline.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am diabetic and obese because of insulin dosage as well as Thyroid problem. How much sprouts is ideal for morning b...
Loose your extra weight. Moongdal sprouts are good for diabetes and obesity and thyroid. Take lukewarm water with half spoon methidana powder in the morning. You can take coconut water. Except fruit juice you should eat complete fruit because it contain fibers which is good for a diabetics. Chapattis of bran flour (unrefined) is given to diabetes patients and to increase nutrition value add gram flour. In breakfast -vegetable daliya, poha, upma, oats, cornflacks you can take it. And one cup skim milk without sugar.
3 people found this helpful
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I am suffering from hairfall for about 3 month. But after using hena the hair fall stop. But how can I regrow my hair on fallen spot or other?

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am suffering from hairfall for about 3 month. But after using hena the hair fall stop. But how can I regrow my hair...
Apply oil for massaging which helps in increasing the circulation. If problem persists then contact us for treatment. As with homoeopathic medicine the hair cycle will be rectified.
4 people found this helpful
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My wife aged 58 years having a kneen pain for the last 5 years and now also developed back pain for the last 3 months -consulted so many doctors in faridabad and they give only pain killers which give short time relief kindly advise permanent relief from this problem

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.
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I have problems with my wife and daughter in law and due to that I remained depressed. Is this is curable?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I have problems with my wife and daughter in law and due to that I remained depressed. Is this is curable?
Dear Lybrate user any kind of relationship problems could be easily solved by communicating in a appropriate and calm tone. Be open to accept other person view point also and as well as clearly communicate your view points. Remember not be aggressive or submissive but rather assertive and accepting. Rest It appears that if you could provide us more details then it would be easy for us to give you specific solutions. Don't worry every problem has solution. Take Care.
1 person found this helpful
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I am suffering from headache, Mild fever, stomachache and Joints pain. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from headache, Mild fever, stomachache and Joints pain. Please help me.
You take homoeo medicine nux vomica 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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Hair Fall - 6 Excellent Home Remedies To Prevent It!

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hair Fall - 6 Excellent Home Remedies To Prevent It!

Men and women alike dread the thought of hairfall. For most of us, this is an age related problem, but for others it could also be a sign of an unhealthy lifestyle. Thankfully, there are many home remedies that are effective ways to treat hair fall.

  1. Onion juice: The sulphur present in onion can help reduce hairfall and speed up the hair growth process by increasing the production of collagen in the body. Chop or grate an onion and squeeze out the juice. Apply this to your scalp and leave for 15 minutes before rinsing off with a mild shampoo. Ideally, this should be repeated twice a week.
  2. Garlic: Garlic is also a rich source of sulphur, but it cannot be used in its pure form. Boil a little coconut oil with a few crushed cloves of garlic. Massage the cooled mixture into your scalp and leave for about half an hour before washing it off. You could combine this with onion juice as well.
  3. Coconut: Coconut oil is very good for the hair as it can promote hair growth as well as reduce breakage and prevent hair fall. If you are using bottled coconut oil, warm it before massaging into the scalp. Alternatively, grate a coconut and mix with a little water before squeezing out the milk from it. Apply this on the scalp and leave overnight.
  4. Amla: Amla or the Indian gooseberry is rich in vitamin C and antioxidants. This helps keep the scalp healthy and promotes hair growth. To benefit from it, apply a mixture of lemon juice and amla juice or amla powder on the scalp. Once dry, rinse the mixture off with luke warm water. If used in the initial stages of hair fall, amla can help reverse the process.
  5. Fenugreek: Fenugreek contains hormone antecedents that help stimulate hair growth and help strengthen hair follicles. Soak a cup of dried fenugreek seeds in water overnight and grind into a paste. Apply this paste to your scalp and leave for about half an hour before rinsing off. Using this hair mask every morning for a month should have noticeable results.
  6. Aloe Vera: The enzymes in aloe vera promote healthy hair and help stabilise the scalp’s pH levels thereby promoting hair growth. It can also help reduce itchiness and dandruff. To benefit from it, you could consume a tablespoon of aloe vera juice or apply aloe vera juice directly onto the scalp as a hair mask. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Hello sir, I am male 30. I am getting stools with pain and light blood. I think its for high temperature, and also I am travelling from last week and outside food. Pls suggest me medicine to get rid off pain in anus and stomach.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
As you are traveling you may be consuming food prepared unhygienically, my suggestion is get your stools analysed in a standard lab, and see a surgeon or proctologist for proctoscopy, if on external exam doctor finds you have a fissure in ano he will not & should not perform proctoscopy instead he will treat you for fissure by local analgesic ointments and will suggest dietary changes, once fissure heals he will perform proctoscopy to rule out any other condition or he may do it in first visit if you don't have fissure. Self diagnosis & self imposed diets and unscientific treatment by one's own ideas is condemnable. Seek doctors help right away is my suggestion.
1 person found this helpful
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Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?

MBBS
General Physician, Mumbai
Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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She is having a burning sensation in her back, right leg and right arm. Its been there for a long time. There is not due to wound. Everything external looks normal. Only that she feels a burning sensation. She is diabetic and taking alternative medicine.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
She is having a burning sensation in her back, right leg and right arm. Its been there for a long time. There is not ...
It is a sign of neuropathy. Start navarakizzhi at a panchakarma centre & the problem will be solved.
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I m losing hair quickly for last few months what's should I do overcome from hair losing.

Vaidya Visharad
Ayurveda, Narnaul
I m losing hair quickly for last few months what's should I do overcome from hair losing.
Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do?

Trichologist
Dermatologist, Mumbai
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do?
Hair is made up of minerals, protein and iron. Any disturbance in the body will first reflect on hair. Nutritional deficiency is the most important cause, apart from that stress, acute illness like malaria, typhoid, chronic illness like diabetes, thyroid can trigger the hair fall. It is important to understand first the cause and then treat it. Hair testing along with scalp check helps to diagnose the problem. Meanwhile diet rich in protein like sprouts, beans, nuts, soya helps in supporting the hair. Green leafy vegetable provides iron. Drinking 3 lit of water /day is good for hair. Oil the scalp with jaborandi hair oil 3/week and wash it 3/week.
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I have so much pain in neck shoulder and back since 2-3 year please give me a solution. I am just 22 years old.

MBBS
General Physician, Chandigarh
These pains are basically either because of general weakness or bad posture so make a conscious effort to improve both take good nutrious diet and a fixed daily routine with lots of activities hobbies outdoor games and exercises the more active and busy you are lesser is the tendency to get body pains you can take one cap of supradyn daily for two months as a supplement to improve your health.
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I am 28yrs old. I have blackspot (circular) on my cheek since 2yrs. I tried ayurvedic cream over there since 6months but no result. What should I do?

BHMS
Homeopath, Faridabad
I am 28yrs old. I have blackspot (circular) on my cheek since 2yrs.
I tried ayurvedic cream over there since 6months ...
Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic medicine - Arsenic Album 200/ one dose daily for 20 days and Medicynth's Whitch Hazel cream daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter! (Please send a clear photo to get an idea).
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