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Dr. Sornam

Gynaecologist, Chennai

at clinic
Dr. Sornam Gynaecologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sornam
Dr. Sornam is a popular Gynaecologist in Tambaram West, Chennai. Doctor is currently associated with Bethesda Hospital & Child Care Centre in Tambaram West, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sornam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#31, I.O.B. Colony, Bharathi Nagar, Velachery Road, Selaiyur, Camp Road, Tambaram West. Landmark: Near To J.B. Raja Stores, ChennaiChennai Get Directions
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Hi. Doctor. I have been experiencing my cervical mucus changes after my ovulation. But in the 14th day of the cycle which seems to be the fertile day I noticed that its not watery not egg white but became dry and thick. Am I suffering from anovulation? Please help me. I am feeling tensed.

BHMS
Homeopath
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Hi. Doctor. I have been experiencing my cervical mucus changes after my ovulation. But in the 14th day of the cycle w...
Hi there the first step would be not to panic:) it would be advisable to get a usg (sonography) of the pelvis done. Also, check your fsh, lh and prolactin levels. Once you know the underlying issue, treatment can be advised.

yesterday my bf done sex by using protection so there will be a chances change in my periods date ?

MCh - Neurosurgery, MBBS
Neurosurgeon
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yesterday my bf done sex by using protection so there will be a chances change in my periods date ?
If you had done sex with condoms, and if the condom was intact, there will not by any change in period date hope you found the answer helpful. If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com.

I had miscarriage in 16th week of pregnancy just before 6 days. Now how long I should wait to start a normal physical relationship with husband? And also ideal time to conceive again?

MBBS, M.D.(OB/Gy)
Gynaecologist
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I had miscarriage in 16th week of pregnancy just before 6 days. Now how long I should wait to start a normal physical...
You can start sexual relationship with husband if bleeding is stopped. It will be better if you don't get conceived for atleast 3 months.

My wife is having uterine tumors problem. She s taken treatment for last one year. But no improvement. Please give me some solutions.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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hello, fibroids occur in about 30% women..!since you havent mentioned details itz difficult to comment..! treatment depends on age of patient along with the symptoms shez facing..! it ranges from medical treatment to surgery in severe cases..! the kind of surgery wud also depend on location of fibroids..!

Classical Homoeopathy and Health

BHMS
Homeopath
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Homoeopathy is a complete science based on the principle 'let likes be treated by likes' so any treatment in homoeopathy takes care of individual as a whole i. E. Treating the individual in disease not the disease per se.
Homoeopathic medicines are highly diluted and potentised that when we use higher potencies the powerful nanoparticles of the medicine are released which have the power to cure most inveterate diseases ever.
Homoeopathic medicine should be selected after thorough case taking and individualisation only so that one minute dose may heal the individual completely but it is seen people self medicate and suffer later from the medicine symptoms itself cause as a general rule they have no side effects but in proper and minimum dose 'a medicine which can cure piles, tumours, ulcers, thyroid, cancer, if taken continuously and inappropriately why cannot lead to such disease symptoms which then become almost impossible to cure'
Classical Homoeopathy and Health

Dear Dr. Its about my friend her period finished before two days and I have sex with her and some of cum fallen in her vagina. I scarred about this now she feel little bit of pain in her under abdomen. What is this is there any risk of pregnancy, how we confirm that. Pls help.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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pregnancy detection kit are available at chemists . you may take and can have your pregnancy status checked . do not be afraid . wish you good health.

I am 24 year old girl. I always face problem during my period my period run for 7 days. I pain a lot first three days and sometimes I get thick blood when thick blood come out it's pain alot. please help me why I face pain alot.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 year old girl. I always face problem during my period my period run for 7 days. I pain a lot first three days...
This is called dysmenorrhea. I advise you to take tablet amycordial one tablet three times daily. U can msg me on my consult for more details.

After many days of period an ovulation start for pregnancy. My wife period start frm 29 may 2016 to 2 June 2016. Suggest me the right time of pregnancy after periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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After many days of period an ovulation start for pregnancy.
My wife period start frm 29 may 2016 to 2 June 2016. Sugg...
you can try for pregnancy from 8th to 18th day after period which is fertile period when there is maximum chance to get pregnancy.

My wife is having itching in her vagina. After having sex she suffers from more pain n more itching, but after sometime pain goes but itching last for 5 6 days. This time v didn't had sex for 5 days but still she is suffering from itching. Please suggest me what we should do. And what ointment she can apply.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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She could be having fungal infection which is causing the itching. She can apply surfaz - sn cream 2-3 times a day locally. If there is no relief then get her examined by a gynaecologist.

I have periods once in 15 days since last month this is the 4th time and have been anemic, tested for thyroid issue but everything is normal but blood count has gone low please help.

M. sc Psychology, BHMS
Homeopath
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I have periods once in 15 days since last month this is the 4th time and have been anemic, tested for thyroid issue b...
Anaemia also show these kind of irregularity in menstrual cycles. You did not mention about your marital status. While feeding baby also, periods will be irregular in some cases, which is natural. But if its due to lack of iron, then you must focus on taking iron rich food, with vitamin b complex. Take all green leafy vegetables as dal mixed, curries form, as well semi cooked& juice form with honey daily if you take any green leafy vegetables. Boil a bit & make it juice, mix it with 2 spoon full of honey, then it will do great help. Consume more honey or jaggery which is iron rich, in the place of sugar. Take daily til+jaggery made chikkies{if home made. Is good], carrots& beetroot as raw. Take few almonds daily[soaked & peeled off}, walnuts, avakoda, dates, will help in natural way to increase the hb levels, iron content. Take more sprouts, which r rich in b vitamin. You can start taking any iron supplement from outside for time being. Like fesovit, frrogen etc, homeopathically, start taking ferrup phos 6x daily 5-5-5, bc-1 tablets. Daily 5-5 for 2-3 months.

I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculation could there be chance for her getting pregnant. Although her menstrual cycle is of 31 days. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculatio...
Hello- ovulation occurs 14 days prior to the next cycle (if periods are regular) and sperms can live 48 hours after discharge in female genital tract. So do not worry your partner can't be pregnant.

I am gaining wight due to thyroid and sugar. I am having pcod. By taking medicines and doing exercise i'm unable to reduce my weight. please suggest me what to do? I can not take meal 4-6 times because of going to office.

MD - Medicine
Endocrinologist
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I am gaining wight due to thyroid and sugar. I am having pcod. By taking medicines and doing exercise i'm unable to r...
Need to start exercise schedule and must take healthy food. Hypothyroidism and pcod are reasons for high weight. Must control both of them.

To protect pregnancy what is the right time of having sex without any protection? Is having sex on 9 th day from the menstrual cycle may lead to pregnancy?

MD
Gynaecologist
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To protect pregnancy what is the right time of having sex without any protection? Is having sex on 9 th day from the ...
The fertille dayss ina regular cycle of 28-30 days are from day 12 to 17 from the first day of period the smae can be calculated every time.

My doc is giving 3 months pills for the follicular problem. What kind of exercise I have to do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My doc is giving 3 months pills for the follicular problem. What kind of exercise I have to do?
Hello, you seem to be suffering from PCOS. YOU NEED to brisk walk twice a day for 45 min each with an aim to keep your weight under check and reduce insulin resistance.

Can I participate in sex if my wife is in 2nd month pregnancy (not yet confirmed by doctor, it is confirmed our selves by observing regular menstrual cycle)

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can I participate in sex if my wife is in 2nd month pregnancy (not yet confirmed by doctor, it is confirmed our selve...
Get the pregnancy confirmed first as just not having periods does not confirm pregnancy. If she is pregnant you can do it after 3 months not before that.

How To Win Over New Relationships

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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A new relationship involves a lot of weighing from both the sides. Learn what really matters to win people over in this post. When you want to build a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. These factors are broadly the same in different age groups as far as psychological impact matters. Some of the most important influential factors from a psychological point of view have been highlighted here.

1. Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn't mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear. Always learn to put your best foot forward as sometimes that itself may not be enough. You can't really send your neighbour for your job interview!! There are many instances when people send different photographs in their applications and different ones appear for the exams. This is mere cheating and not winning.

2. Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it's like something which is there but you can never want to do anything with! When you are honest with your plans and they workout as you described it, it creates confidence in relationship or else it is destroyed forever. You can cheat a person with your plans once, not forever.

3. Possibilities- Will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on person's needs. Some relationships neither bring us trouble nor benefits us, such relationships are better than the ones which can cause harm.

4. Potential – Question. Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that's it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

5. Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

6. Partnerships – When we want to build a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn't partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activities is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activities of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tongue tastes and thinking perceives as appropriate.

7. Positioning attitudes- As a tree bends with the winds to prevent from cracking, we all have to be flexible with our attitudes towards each other. Being too rigid about our protocol on how relationships should run irrespective of the reality and circumstances of the person we are having a relationship with is naturally going to break relationships. After all a doctor who heals and prevents all illnesses is better than a doctor who abuses his patients for falling ill but never does anything for them. Eg: You get bed and good food in a hotel as well as at your home. A hotel will provide food only on payment of money, but family will provide it whenever your hungry. Hence hotels can never expect the same emotions as family can, and this is as natural as it should be. Hence be careful what you want from a relationship. Whether you want to be treated as a hotel or family is entirely how you play yourself with others. After all only families can expect loyalty not hotels.

8. Politeness- In any relationship, many years down the line, what our long term memory retains is how comfortable we were in that relationship. Even if we profit from a particular relationship, the fact that it shook us mentally and emotionally will never allow us to go back or retain that relationship. Life is short and the only thing that matters is to spend it comfortably. Not destroy our peace for some benefit that destroys our peace of mind.

9. Personation- While sending a representative of your organization for a client meeting may work in business, you cant really send a representative to meet you wife or kids at home. In personal relationship, lack of your physical presence obviously means that you don’t have time for them. In any relationship, individuality matters a lot. Just imagine, if all actors acted exactly the same in movies, why would you prefer any particular one over the other as your favourite? The nuances and differences in our personalities are what makes us all unique. We are not robots from a particular brand to behave exactly the same way. If a person in a relationship doesn't sense your individuality you are wasting their time by trying to have a relationship with them, especially a personal one.

10. Positive reinforcement- When we get into a relationship, it is important that we feel good about ourselves and what we are doing. If you feel like a shoplifter entering a shop, you will not feel good about that relationship. When a shopkeeper welcomes us, shows us his products, tells us their details and provides all the explanations on how we will be well off with the product, provides his guarantee for it, confirms its essence, many people buy it even if they don’t compulsively need it. It’s the same in relationships. On the same side if a shopkeeper is arrogant, avoidant, abusive, insulting etc you are very unlikely to buy anything in that shop because you are not sure that the shopkeeper means any good and will be happy with the shopkeeper s product. The experience of buying is as important as the product we buy. Nobody is happy about something they got when they weren't treated the right way or is interested in retaining it when they don’t get good service for it.

11. Persistence on all Ps – Obviously when we want relationships to last, we need to be persistent on all the above P's. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then when you need it may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve daily to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”

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How To Win Over New Relationships

I am single not married. Can I take primolut N to postpone my periods for 10 days even if it already crossed my date by 2 days? My date is on 28 and from 30 I am taking primolut N for 10 days. Will there be any problem? Pls help.

MBBS
General Physician
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I am single not married. Can I take primolut N to postpone my periods for 10 days even if it already crossed my date ...
As You have already started taking primolute n it is advisable to continue it now for ten days to avoid any further complications

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Panchkarma — antidote to lifestyle diseases

If years of allopathic treatment has not brought relief from diseases like joint pains, skin problems, anxiety and gastro-intestinal ailments, try panchkarma, an ayurvedic therapy which purifies and rejuvenates the body. Hundreds of such patients suffering from lifestyle diseases like stress or metabolic disorders like arthritis, have got relief through panchkarma.

The patients coming to us are of all age groups (16 years to 80 years)and have sought relief & cure in panchkarma after years of unsuccessful allopathic treatment.
“Panchkarma has been found to be very effective in insomnia, joint pains, gout, diabetes, anxiety, migraine, sinusitis and gastro-intestinal ailments,” . Today's most common problems like slip disc, arthritis, joint pains and anxiety are a result of stressful living.

Interestingly, it is allopathic doctors themselves who are recommending panchkarma to majority of these patients. “The primary cause of all these problems is anxiety and it is through meditation, yoga and panchkarma that enables you to work without getting stressed

I have heavy bleeding during periods. Dr has prescribed me sylate 500 during periods. What would be the impact if i take it every mth? Any other solution to my problem?

MD - Maternity & Child Health
Gynaecologist
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It is safe. But if problem persists for more than 3 months consult gynecologist again. Stree woman health care centre bangalore

I am sick for last 3 days .during this period I am not able to breath clearly and cuff is continuous in this period . so what precautions I should take and which medicine is effective ?

BHMS
Homeopath
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I am sick for last 3 days .during this period I am not able to breath clearly and cuff is continuous in this period ....
take Alpha CF , 2 tabs , thrice a day. Take Arsenic alb 30, 3 drops twice a day. Take alpha coff, 2 tsf with hot water thrice a day. Revert after 5 days.
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