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Dr. Sornam

Gynaecologist, Chennai

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Dr. Sornam Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sornam
Dr. Sornam is a popular Gynaecologist in Tambaram West, Chennai. Doctor is currently associated with Dr. Sornam@Bethesda Hospital & Child Care Centre in Tambaram West, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sornam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bethesda Hospital & Child Care Centre

#31, I.O.B. Colony, Bharathi Nagar, Velachery Road, Selaiyur, Camp Road . Landmark : Near To J.B. Raja Stores.Chennai Get Directions
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Hello doctor. I am 9th month pregnant. Last conception date is 6 dec 2015 It. Is my ultrasound report. It had done on 18 July 16 can you tell me about the condition of my baby n when will my baby born? BPD - 80. 1 MM AC - 300 MM FL -63. 1 MM placenta localisation - Anterior amniotic fluid -mild more EFW -22008 G gestational age - 32 weeks 6 days EDD- 6-9-16. When will I feel my baby is delivery position?

MBBS
General Physician, Chandigarh
Hello doctor.
I am 9th month pregnant. Last conception date is 6 dec 2015
It. Is my ultrasound report. It had done on...
Your report says your baby is ok and your date for delivery is 6-9-16 which can be plus or minus a few days but actually speaking these are the calculated dates from your periods in fact actual date of delivery nobody can predict.
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My wife left side Brest fibroadenoma h doctor operation k liye bol rhe h kya bina operation k treatment Nhi h aur operation k bad dobara fibroadenoma Nhi hoga aur breast ke size me and shape m koi problem to Nhi hogi.

ND, MD - Alternate Medicine
Alternative Medicine Specialist, Mumbai
We do not advice to go in for an operation. In Fibroadenoma the lumps will keep on forming again and again. Yes we do have a solution without operation. Get a through BIOFEEDBACK TEST, & you may opt for LYMPHATIC DRAINAGE Therapy to start with. Take RADIONICS medication to strike a balance. In 2 months time the problem can be resolved.
1 person found this helpful
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Hi doctor, one of my friend is not getting her periods from last 3 months, please suggest how can she will get her periods?

BHMS
Homeopath, Hooghly
Hi doctor, one of my friend is not getting her periods from last 3 months, please suggest how can she will get her pe...
She may have some problem like thyroid,, prolactin,,pcos etc that has to be determined,,then u need proper homoeopathic treatment to cure ur problem permanently
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I have a problem of irregular periods from last 2 months? So what is the treatment for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have a problem of irregular periods from last 2 months? So what is the treatment for that?
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. consult privately for complete relief...best luck.
1 person found this helpful
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Swimming Vs Running - Which One Should You Go For?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Swimming Vs Running - Which One Should You Go For?

Swimming or running? Having to prioritize between the two can be quite a daunting task. While swimming has its loyal followers, one cannot ignore the health benefits of running either. In fact, swimming and running are like two faces of the same coin. What is suitable for one may not be an ideal choice for another. While swimming may be helpful for some, others might benefit from running. Following the mad rush does not make any sense. Know what are your requirements, strengths, and weaknesses and then choose between the two.

This article is an attempt to clear your confusion and thus, help you choose between the two.

  1. Injury: Running and swimming can both result in an injury. However, running is more intense. Thus, chances and frequency of an injury (muscle cramps, ligament tear, sprain or fracture) are slightly more in the case of running. In comparison, swimming is less strenuous. There is less probability of a sprain or a fracture in swimming.
  2. Body workout: If you are looking for a complete body workout, swimming is what the doctors have just advised. The different strokes in swimming ensure maximum muscular movements. Every part of your body, from head toe, are involved in swimming. Running, however, is not a complete body workout.
  3. Joint problems: For people with joint problems or associated conditions such as arthritis (especially Rheumatoid Arthritis), running might be highly uncomfortable and risky, aggravating the problems further. Under such circumstances, swimming comes as a much-needed breather. Not only is it safe, but also comfortable (people with severe arthritis should, however, consult the doctor before swimming). Swimming is an excellent exercise for improving the motor skills and also building on the core strength.
  4. Calories burned: Finally some good news for the runners. If you are looking for a high-calorie burnout (where you have to sweat it out literally), running is what you just need. Swimming also helps to burn the calories, but running has a slightly higher impact. As per a survey, you burn close to 700 calories by running for seven miles per hour. Surprising, you burn only 550 calories (per hour) by swimming 50 yards per minute.
  5. Bone health: If swimming is good for the joints, running is important for your bones. Running plays a pivotal role in improving and increasing the bone density in a person.
  6. Hormonal effect:  Swimming or running both are believed to improve your cognitive abilities. Endorphins, which are commonly known as the ‘feel good’ hormone and is known to lift your spirits. They enhance your mood like never before.

Both swimming and running come with their own sets of merits and demerits. Choosing between the two can be an uphill task. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

8140 people found this helpful

Hii mera name nisha he me 24 year ki hu. Mujhe pcos ki bimari he. Mera FSH 1.61 or LH 2.21 he. Kay ye bimari thik nahi ho sakti. Me doctor se consult ki to usane kaha ki tume yasmin medicine lo 3 month jse tumhare regular period hoge. Fira tume pregnant hone ki planning karo. To me kay pcos ke bavjood pregnant hosakti hu. Please reply dijiye. Me pregnant hona chati hu. Please help me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hii mera name nisha he me 24 year ki hu. Mujhe pcos ki bimari he. Mera FSH 1.61 or LH 2.21 he. Kay ye bimari thik nah...
You can get pregnant. Take Yasmin for 3 cycles .eat a healthy balanced diet ,avoid fats and carbohydrates, eat lots of fruits and fresh vegetables. Do regular exercise and reduce wt. After 3 cycles consult your Dr. she will give you ovulation inducing medicines.
1 person found this helpful
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I had an unprotected sex with a prostitute four months back. It was only recently I went thought few articles related to std. I then visited the nearby Dr. Lal Pathlab clinic and did an STD panel which comprises of the tests CHLAMYDIA TRACHOMATIS IgG ANTIBODY, VDRL (RPR), HERPES SIMPLEX VIRUS (HSV) 1 2 IgM, HERPES SIMPLEX VIRUS (HSV) 1 2 IgG, TPHA: TREPONEMA PALLIDUM HEMAGGLUTINATION, HIV 1.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
I had an unprotected sex with a prostitute four months back. It was only recently I went thought few articles related...
Hi, So many tests were not required. Anyways, if all negative, nothing to worry. Take HEP B vaccines. If too. Much sexual activities is expected, take HPV vaccine also. If you want text video consultations, take private consult.
2 people found this helpful
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