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Dr. Sornam

Gynaecologist, Chennai

Dr. Sornam Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sornam
Dr. Sornam is a popular Gynaecologist in Tambaram West, Chennai. Doctor is currently associated with Dr. Sornam@Bethesda Hospital & Child Care Centre in Tambaram West, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sornam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#31, I.O.B. Colony, Bharathi Nagar, Velachery Road, Selaiyur, Camp Road . Landmark : Near To J.B. Raja Stores.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pcos since 9 years of my first birth I am going through this as 3 years back I had taken laparoscopic treatment by dosent work, I am no also I am taki unani treatment but not working periods are coming one month late as egg rapture is taking much time could you give me some treatment so that I can do it by sitting in home without going out for consulting a doctor as they let me to visit them many times. My husband's report are normal and my reports too but only leaving the minor pcospls help me so that I can start my treatment by siting in home through clomiphene treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi I am navdeep kaur. 25 years old. I am married. My mensus period is 40-45 days from last 2-3 years even when I was unmarried. Please tell me suggestion.

Advanced Aesthetics
Ayurveda, Gulbarga
This is due to harmonal imbalence you need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
1 person found this helpful
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She is pregnant from 2 months she has also take a medicine 75 mg of thyroid what's your suggestions at this stages.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She is pregnant from 2 months she has also take a medicine 75 mg of thyroid what's your suggestions at this stages.
It is absolutely alright to continue thyroid medication during pregnancy. In fact it may be hazardous to stop it, abortions, growth retardation, mental defects may occur with the baby. But three monthly thyroid test assays are to be done to see whether there is a tight control or note. The dosage needs titration during pregnancy.
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I am 14 weeks pregnant and have winter allergy which causes blocked nose ,sore throat and itchy eyes. How can I get rid of all these?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
I am 14 weeks pregnant and have winter allergy which causes blocked nose ,sore throat and itchy eyes. How can I get r...
Dear lybrate-user, do steaming with vicks, also do gargles with salt water. There are some medicines also available .please consult me privately for that.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Poor Sleep and Your Digestive Health

DigestiveHealth_newRecent research suggests that people who sleep poorly are at a greater risk of severe poor health.

Poor sleep can trigger inflammation in your body including your digestive system. A study published in the Nutrition in Clinic Practice reported that inflammation is linked to major degenerative diseases.

A study published in the World Journal of Gastroenterology reported that poor sleep was associated with inflammation of the digestive tract in individuals with Inflammatory Bowel Disease (IBD). Poor sleeping habits was found to play a role in the seriousness of the disease.

Another study publised in the Digestive Disease and Sciences Journal found that Irritable Bowel Sydrome (IBS) symptoms was linked to a disturbance in sleep.

How much Sleep Do You Really Need?

The amount of sleep you need varies from person to person. A study published in the Sleep Health Journal recommends the following sleep duration:

Newborns should sleep between 14 and 17 hours.
infants should sleep between 12 and 15 hours.
toddlers should sleep between 11 and 14 hours.
Preschoolers should sleep between 10 and 13 hours,
School-aged children should sleep between 9 and 11. hours.
Teenagers should sleep between 8 to 10 hours.
Young adult and adults should sleep between 7 to 9 hours.
Older adults (65 years and above) should sleep between 7 to 8 hours.
Tips to Improve Your Sleep

It is important to consider sleep as a priority. Here are 5 tips to improve your sleep:

Practice going to bed and waking up at the same time every day, this will go a long way in restoring your natural sleep rhythm.
Make sure you have your last meal 3 hours before you go to bed
Ensure there is complete darkness in your room.
Avoid caffeine and alcohol before bedtime
Get rid of all anxiety and worry don’t take it to bed with you.
12 people found this helpful

Sexual Life After Having a Baby

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sexual Life After Having a Baby

Dr. Sharmila majumdar, sexologist

Since she gave birth, my wife has had no sex drive whatsoever. Despite many arguments between us, nothing has been resolved. So we can go on for months at a time with no sex! I have tried everything I can think of. Whenever I talk about the subject she ignores me. Eventually when I get some answers she says she is tired or too busy looking after our son or working on the house duties. I'm finding myself getting very stressed over the matter and feel my anger rising about the whole situation, please help.

Answer: wife sounds worn out and depressed to me and I think she ought to see a lady doctor about this. I do hope you can encourage her to get help as she obviously feels pretty awful. I realise this is awful for you too, but do try and be patient. You have made a child together and i'm sure you want to hang on in there, if at all possible, and bring up this little boy between you. What may help a little is if you difficult though it is back off a bit regarding sex and simply try to re-engage with her romantically. Can you organise someone to babysitter and take her out for a meal at least once a week? you are a short fuse and she is depressed. The result is a kind of stalemate. 

From her point of view she may well feel that you are too grumpy and she can’t see why on earth she would want to have sex with you because the atmosphere is no longer very loving. You on the other hand probably feel that you would act in a more loving way if you were getting more sex. But you could start right away by trying to somehow recapture how things were before the baby was born. It's not very hard to recreate that magic before your baby was born, simple physical hugs) holding hands complementing her, sending her appreciative text messages, sending her some flowers to show how much you appreciate hear role as-mother. Get out for a weekend without your child and indulge in a lot of slow fore playing, engage in conversations with her, as women are more emotional and want that connect. Sending her flirtatious messages saying how much more you desire her. Try to get out on some weekend where you can tell your in laws or your parents to look after your son while you express your emotional and physical bond. Reassure her that you love her and also, want a bit of her attention to strengthen your bond as partners and parents. 

With the above pointers certainly there is bound to be some improvement and the channel of communication will be more warm and fluid. If you encounter further issues you can always seek help of a sexologist.

11 people found this helpful

I had released sperm in my partner so how should I stop her to get pregnant? Nd 2 days before I have done it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had released sperm in my partner so how should I stop her to get pregnant? Nd 2 days before I have done it.
Hello, She should be taking an emergency contraceptive pill like ipill within 72 hrs of coitus to prevent pregnancy.
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I am 19 years old married on 30 april 2016 and I am doing unprotected sex with husband continuously but yet there is no pregnancy y? My height is 5.3 and weight 65 and my friend age os above 21range til 30 and weight in range of 70 and height about 6 she had a baby girl now please suggest why I am not remaining pregnant? Please suggest soon.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 19 years old married on 30 april 2016 and I am doing unprotected sex with husband continuously but yet there is ...
Hello lybrate-user! congratulations for the marriage. Don't worry about not getting pregnant soon after few months of marriage only. Be patient. You are so young! if your periods are regular then you'll conceive. Don't start taking any treatment for this till one year of marriage. You can start taking folic acid supplement though. All the best!
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My wife is pregnant, according to pregkit. She had her last period in Nov 2014. Any tips or advice ?

Gynaecologist, Delhi
Yes Mr. Sudip the best advice I can give u is to see a doctor as ur wife already seems to b 2 1/2 months pregnant!! If u reside near Rohini u can see me at my clinic !! All the best & take care!!
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Coriander (Dhaniya)

BAMS
Ayurveda, Zirakpur
Coriander (Dhaniya)

Health benefits of Coriander

Skin disorders:

The disinfectant, detoxifying, antiseptic, antifungal and antioxidant properties of coriander are ideal for clearing up skin disorders such as eczema, dryness and fungal infections.

Low cholesterol levels:

 Some of the acids present in coriander, like linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin c) are very effective in reducing the cholesterol levels in the blood. They also reduce the level of bad cholesterol (ldl) deposition along the inner walls of the arteries and veins, which can lead to serious cardiovascular issues like artherosclerosis, heart attacks, and strokes. More importantly, coriander helps to raise the levels of healthy cholesterol (hdl), which works as a preventative line of defense against a number of dangerous conditions.

Mouth ulcers:

Citronelol, a component of essential oils in coriander, is an excellent antiseptic. Additionally, other components have antimicrobial and healing effects which keep wounds and ulcers in the mouth from worsening. They help speed up the healing process of ulcers and also freshen breath. Although not in common use in mainstream products, coriander is often used as an antiseptic component of all-natural toothpastes. In fact, before the invention of toothpaste, people would chew on coriander seeds to reduce bad breath.

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On 14th day of my period I suffer from pain in my legs and lower back. There is a white discharge also though all that subsides but pain in legs is unbearable. Kindly advise.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
On 14th day of my period I suffer from pain in my legs and lower back. There is a white discharge also though all tha...
Hello are the 14th day of usually the time of your ovulation when the ovum from you ovary is released at that time you have at least 12 hrs your lower abdomen you may have backache also so the only thing is that are you required to take some medicines you can take analgesics and that relieve your pain of legs also and messaging and some Physiotherapy will also help you otherwise it is absolutely normal condition is nothing to worry.
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I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in November and december too but now I did not got periods. My stomach is bulging out and I am tensed. What to do? And please mention good doctors around Gandhinagar, Gujarat who do not charge high.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in No...
Hello, You took I pill without the need this why it had a adverse effect on your uterus. Bulging of abdomen is due to internal uterus inflammation. Go visit a near by gynaecologist.
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I am 39 male diagnosed sugar taking glynase mg 500mg morning and 500mg night fbs 100-120 after meals 160 taking infertility treatment suggest good medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 39 male diagnosed sugar taking glynase mg 500mg morning and 500mg night  fbs 100-120 after meals 160 taking infe...
I am happy to know that your sugar levels are in control. However, please check hba1c% it should be around 6.5%, which means the control is good. It is important that you also maintain your weight near normal, right now your bmi is 29.77kg/m2 which shows obesity. Obesity also affects diabetes and fertility. Please take care to cut your weight as it is high as your ideal body weight should be 57 kgs. You need to exercise for more than 1 h a day and follow restricted diet avoiding deep fried foods, red meat and high fat containing items.
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I have a problem in periods. It come a day before or later. Pl help me. Kindly suggest me X some medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a problem in periods. It come a day before or later. Pl help me. Kindly suggest me X some medicines.
That is absolutely normal variation which happens with everyone. As long as they come within a time slot of 22-35 days, you do not have to worry and no treatment is needed.
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Hello sir Me and My gf having sex on date 4th July but no discharge of sperm occurred but now my gf have heavy white discharge from her vagina why and what is the treatments?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Mr. Lybrate-user ji your girlfriend suffering from vaginal discharge problem don't worry please avoid the alcohol and fast food and porn move and regular basis masturbation for effective area use the most popular ayurveda medicine 1 rasayan kalp powder one tea spon two time daily 2 tab gandhak rasayan vati two bd 3 cap l 7 two bd 4 dosh the vagina for fitkre water 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life.
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I got married in 2011 in 2012 june my wife got concivedvbut unfortunately the doctor advised your to abort the baby within 2 months due to no cardiac activity we also done the same. After 2 years in 2015 after lot of treatments my conceived for the 2nd time but this time also the same happened. I want to know y this was happening.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I got married in 2011 in 2012 june my wife got concivedvbut unfortunately the doctor advised your to abort the baby w...
Hello recurrent pregnancy loss is due to some maternal infection or disease. Your wife should be investigated and treated thoroughly before going for the next pregnancy.
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I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15 min we had done sex but doctor I can't get my periods till today .today is 21 June I can't get my periods plzz tell me doctor why I can't get my periods.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15...
D not getting period may be sign of pregnancy. Get your urine tested for pregnancy, kits are available at chemist shop, you can test it at home. If test comes negative means there in no pregnancy then relax thanks to your god. If it comes positive it means you r pregnant. Good luck.
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Does a daily physical relation with a guy since age of 16 without protection can lead to pregnancy problems after her marriage and baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Does a daily physical relation with a guy since age of 16 without protection can lead to pregnancy problems after her...
Hello, sex if done with protection can avoid unwanted pregnancy and also doesn't cause any problem with future pregnancies unless you acquire an infection anytime in the pelvis.
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I am 17 years old my breasts are paining when I sleep facing the bed wn my breasts get pressed its paining and even if I touch or press them its paining wt should I do?

DGO, MBBS
Sexologist,
Breast pain breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. But your pain seems to be due to pressure so try to change sleeping position with the help of a side pillow.
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My wife age is 25, she suffered with pph after a normal delivery. Its our first baby. Is there any chance that- It might happen again in our next chance. It was one month ago & She was about to die. I wants to know- what precautions- we should take further. I have heard about test tube baby, Is this method success-full, As i am afraid for taking chance of another baby.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
When she can conceive normally then why you are thinking test tube baby? it's good that you care for her so much but remember that is a complication that can occur during delivery but it's not necessary next time also she will face this kind of problem.
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