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Dr. Snega Priya

Ayurveda, Chennai

Dr. Snega Priya Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Snega Priya
Dr. Snega Priya is an experienced Ayurveda in K K Nagar, Chennai. You can consult Dr. Snega Priya at Almaa Herbals in K K Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Snega Priya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No. 9, Old No. 3, Sivaprakasam Street, Near Brilliant Tutorials, T Nagar, Chennai, ChennaiChennai Get Directions
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Dear Doctor, I am 55 years old male. Having diabetics. Last month my BP was 160/100 and doctor advised medicines. I have reduced intake of salts and also walking 30 minutes. What else i can do keep BP in check . Like anybody my wish is to avoid medicines

MBBS
General Physician, Mumbai
First now make it a point to check your bp daily with and without medicine And try to know the cause of your high bp.
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Hi sir I am using the powder protikem for weight gain but in that I didn't understand that is best or not. And please suggest me for weight gain sir because from 6years onwards still 45-50kg sir. Thank you.

BHMS
Homeopath, Raebareli
Hi sir I am using the powder protikem for weight gain but in that I didn't understand that is best or not. And please...
Please do not take any supplement if this is not helping you. Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Consult me for homeopathic treatment.
1 person found this helpful
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I am 24 yrs old I have hair fall problem all most 40% of the hair lost on my head. Is there any cure to regrowth?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days
1 person found this helpful
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I have dandruff in my head. Those are oily. My hairs are falling also. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have dandruff in my head. Those are oily. My hairs are falling also. What should I do?
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
4 people found this helpful
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Health Quote of the Week

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Health Quote of the Week

Regular sessions of acupuncture can decrease markers of stress and lower blood pressure.

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I am 31years old I am having dark acne spots on my cheek & chin area what shall I do. My skin is very oily. Please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 31years old I am having dark acne spots on my cheek & chin area what shall I do. My skin is very oily. Please su...
Hello, * Take, plenty of water to moisten your skin. * go for meditation to allow your face,glowing. * Take,easily digestible diet in time to avoid, indigestion the main cause of acidity which will darken your skin. * Avoid,junk food, dust, smoke, alcohol, fried and spicy food. **Homoeo-care** @ Berberis aqua Q-10 drops,thrice a day with little water. @ Echinacea Q-20 drops with 1/2 cup of water, clean your face, twice/dly. Report wkly. Stay healthy.
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I am a male 20 years old and I am having backache from last 5-6 months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 27 years old.in the 27 years she my chest not fully progress. My chest is so normal like 15 years age guy. So I want some medicine tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 years old.in the 27 years she my chest not fully progress. My chest is so normal like 15 years age guy. So I ...
For that through checkup is required. I think you have digestion & defacation problem. Pl. Go to local Ayurvedic consultant & get checked up. To start - start pranayam excerise.
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My upper abdomen fill by air. If I eat something air comes out I faced this problem for past five years pls suggest solution .

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
My upper abdomen fill by air. If I eat something air comes out I faced this problem for past five years pls suggest s...
Hello, if you have complaint of abdomen filled with air after taking food. Kindly write in private msg.
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I am 30 year old male. I search on net. I think I have alopecia barbae as hair gone in patches from my beard area.

BHMS
Homeopath, Faridabad
I am 30 year old male. I search on net. I think I have alopecia barbae as hair gone in patches from my beard area.
Hi, if you are so much sure about the diagnosis of the condition, you can start taking homoeopathic medicines, you will get improvement without any side effects: Acid Fluor. 200/ twice a day daily for 20 days. Revert me back after that for the condition
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Hi I am 54 yrs old. Got bypass 2 years back and lost 9 kgs. From then same weight what ever I eat. But body is shrinking and feeling weak. Even pet scan is normal. What could be the reason?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to get professional help where after taking your entire diet history we can judge the reason and decide the action to be taken. Here general tips won't help.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
HEALTHY HEART ...HEALTHY YOU….
The World Heart Federation have found that HEART DISEASE and STROKES are the World's leading cause of death, killing 17.1 million people every year- that's more than victims of cancer, HIV and Malaria
FACTORS WHICH TRIGGER HEART DISEASE AND THREATEN OUR OWN LIVES, AND THOSE OF LOVED ONES ARE…
‪#‎ Overeating‬,
# Lack of exercise,
# Unhealthy diets
# High blood pressure,
‪#‎High‬cholesterol and
#High glucose levels are all give your body a right fuel..

KEEP YOUR HEART HEALTHY AND FIT BY HEALTHY LIFESTYLE AND FOOD HABITS..
• Quit smoking & limit alcohol
• Manage Blood pressure, cholesterol & sugar
• Maintain healthy weight
• Get more active
• Get timely medical check ups esp after 30"s
• Eat a well balanced and healthy diet
• Stay Calm.. avoid stress
Let's take pledge to eat well, healthy and wholesome and your heart will really thank you for that..
Take care..Shreni's DIET CLINIC
5 people found this helpful

I want to gain more weight. I am vegetarian and suffering from allergic rhinitis. than cheese mana hain mujhe. Suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain more weight. I am vegetarian and suffering from allergic rhinitis. than cheese mana hain mujhe. Sugges...
Hye lybrate-user thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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May be my uric acid on higher side as my knees and ankles got pain. Please prescribe medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
May be my uric acid on higher side as my knees and ankles got pain.
Please prescribe medicine.
Knee. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ankel. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
3 people found this helpful
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I m suffering for underweight. Plzzz give me suggestion how can I increase my weight.

Vaidya Visharad
Ayurveda, Narnaul
I m suffering for underweight. Plzzz give me suggestion how can I increase my weight.
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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I am 20 yrs old male and have hair itching so much and there is dandruff also and hair fall also. So please suggest me what I want to do what precautions should I take.

BHMS
Homeopath, Delhi
I am 20 yrs old male and have hair itching so much and there is dandruff also and hair fall also. So please suggest m...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Sulphur 30 (4 drops in little water) every morning for a week 2.Weisbaden 200 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
5 people found this helpful
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I am 22 i am feeling knee pain. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 22 i am feeling knee pain. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My mother is a rheumatoid patient for past 15 years and now she is in steroid treatment for past two months. Today she has mild fever of 102 degrees. Can I give paracetamol tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My mother is a rheumatoid patient for past 15 years and now she is in steroid treatment for past two months. Today sh...
Paracetamol is a safe medicine. Can be given sos but if fever comes repeatedly, pl consult your doctor. I would suggest to switch to herbal support.
2 people found this helpful
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I've got eye hollowness and eye darkness under my eyes and i am just 21. How can i get rid of this? Please suggest some remedies to me.

MD Dermatology, MBBS
Dermatologist, Noida
Hollowness can be because of loss of fat under eye . Best treated with fillers. The moment you get filler injected dark circles will reduce in appearence.
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How to control hair fall thick hair fall and thickening of hair how to transplant hair what type of hair shampoo to be used.

BHMS
Homeopath, Faridabad
How to control hair fall thick hair fall and thickening of hair how to transplant hair what type of hair shampoo to b...
Hello, firstly try this medication before going to hair transplant. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo. Revert after 1 month.
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