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Dr. Sn Prasad Raj

Ayurveda, Chennai

100 at clinic
Dr. Sn Prasad Raj Ayurveda, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sn Prasad Raj
Dr. Sn Prasad Raj is a trusted Ayurveda in Mogappair East, Chennai. You can meet Dr. Sn Prasad Raj personally at Maamallan Siddha Maruthuva Nilayam in Mogappair East, Chennai. You can book an instant appointment online with Dr. Sn Prasad Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Maamallan Siddha Maruthuva Nilayam

393 Thiruvalluvar Salai, Panneer Nagar,Mogappair East,Landmark:Near Sparten School, ChennaiChennai Get Directions
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I have a desk job and in the last 2 years, my weight gone up from 75 kgs to 81 kgs. I want to lose weight. Please help.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi thanks for writing. According to your height your weight should be 65 kg you have to loss 12 kg weight only. Do not worry its not a big target you can easily loose this 12 kg weight. First we have to find our reason of your weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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Sir/mam, I want to remove pimples from my face I am just 18 years old and my weight is 90 KG any way to remove pimples and also any idea to loss my over fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
1 person found this helpful
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Hi, I'm 20 years old girl. My friends says that I look 3 to 4 years older than I look. What shall I do look younger.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please increase your daily water intake to 12-15 glasses a day and this shall help improve circulation and metabolism bringing back our glow.
5 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.
2 people found this helpful
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I am married 5 months back. We tried to have sex many times but my wife feels unbearable pain and we have to stop. She goes in deep pain and feels no pleasure which prevents us from continuing sex further. Y is it so and what are the solutions. Am I doing anything wrong or is there any other technique we should imply.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Some days you have stop the sex and give the treatment to wife you have to apply lignocan gel 2 percent at vaginal valve 2 3 days and give pain killer tab.
3 people found this helpful
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Hello doctor I have more laziness to do any work because my body and my mind did not give me company to do. I always think to sleep. I am 26 years old and my height is 5.8. My weight is 80 kg now. I had surgery for my baby birth 6 months ago. What I do for losing my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To lose weight post surgery start with brisk walking for 45 minutes. Eat plain and simple home made food. Reduce intake of oil and ghee. Take green tea many times a day.
1 person found this helpful
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How many liters of water can be drank per day. Now I am drinking 10 liters of water per day. What is the maximum and minimum level of water should be drank per day.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
3-4 liters of water is good enough. Ten liter seem to be in excess. It can cause problems. Too much of Anything is bad.
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I have backache and stomachache since last 5 days and I am 22 years old. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for detailed treatment plan. Don? t ignore. Pantocid 20mg taken empty stomach should give relief in pain abdomen.
1 person found this helpful
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I m facing trouble with my hair from last couple of months. Facing hair loss problem please help me out with some solutions.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Folliplus tablets (Adven) (3 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil.
13 people found this helpful
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Hello I am 38 years old male, I got marriage 8 years back, I do not have kid, doctors told me I have low counts sperms, I have depression in life especially for financially.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Strongly recommend visiting nearest PATANJALI chikitsalaya as they have been quite successful treating infertility. Plus, pranayam taught daily on astha channel from 5-7.30 am is highly effective resulting in good physical and mental health. Medicine prescribed do not have side effect as allopathic medicine. They offer free advice. Good to check out.
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Hi. I am 26 years old. From last 2 months I was suffering with Black motion. All reports are saying (Endoscopy, Colonoscopy, Abdomen Scan) normal. But internal bleeding was happening. Will you please tell me what is my problem and please give me your valuable suggestions.

MBBS
General Physician, Faridabad
consult gastero-enterologist to find out the cause, its clear if you have black stool, it means bleeding is there. thanks any change in food intake which is causing black stool
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I am a 34 year old male suffering with hair fall n scalp itching what should I do ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.

I am 18 years old I am a student I am growing in my weight how can I decrease my growing weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
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I have teeth cavity problem whenever I eat meat its stuck on my teeth could you please advise me to which toothpaste I have to use. Thanks and regards essa.

BDS
Dentist, Raipur
Kindly get your cavities filled and also get scaling done if needed. Use a gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique. More than the toothpaste it is the correct brushing technique that helps.
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I am having Spine pain problem, to pain relief taking very high dose of pain killer since a long time, now would you please suggest how can I improve?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Are the new birth control pills that eliminate your periods really safe?  how to control the after effects of it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, low dose oc pills are safe and free from side effects usually but you have to take them daily and regularly to stay protected.
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I have Speech Disorder according to doctor, he suggest me to take speech therapy. But, my throat so pain to speak loud. So, I need alternative on it. So, Please suggest me what can I do you better and quick permanent treatment of my voice?

BHMS
Homeopath, Bangalore
You can go for homoeopathic medicnes, it will help you tone your throat muscles. For more details contact me.
2 people found this helpful
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I Am very thin and short person when compared to my age. Am 21 years old how to grow height and bold my body.

BHMS
Homeopath, Mumbai
Hello Maheah, For growing your height you need to start up with flaxseeds powder 2spoons morning evening and drink luke warm water on it. 3) Do pullups and also yoga it will also help you a lot to improve your health and keep you strong and healthy you should also Star with some Herbal medicines which naturally improves your height and weight too. 1) you can start with Power -0 gold protein powder 2tablespoons with a glass of milk 2 times a day. 2) Tab Spirulina 2 tabs morning and evening THESE ABOVE MEDICINES ARE AVAILABLE WITH ME. you will get good results with it. You can contact me for the Medicines. I can send it to u Thanks
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I think I have an anxiety disorder because when ever I interact with person in person my heart beats fasts and some kind of sensation in my whole body occur, I want to get rid of it how can i, pls help.

MD Psychiatry, MBBS
Psychiatrist, Mohali
Dear Ms. lybrate-user, Feeling anxious, developing palpitations, and not feeling comfortable while talking to someone or in social situations is suggestive of social anxiety disorder. However, more details would be required in order to reach a definitive diagnosis. You should consider seeking a psychiatric consultation and get yourself completely evaluated. Social anxiety disorder is a treatable disorder and treatment with medications and cognitive behaviour therapy will help you get better. Best wishes.
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