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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Diabetic Diet Counseling
Urinary Incontinence (Ui) Treatment
Pre And Post Delivery Care
Sperm Donor Program
Adult Diabetes Treatment
Type 1 Diabetes Treatment
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Hi. Akanksha this side. I want to ask for my health. How can I loose my weight. I am suffering from thyroid also.
Type 1 diabetes is commonly referred to as juvenile diabetes and is mostly witnessed among young people. It can also occur in adults. In this condition, the body doesn’t produce enough insulin or completely stops producing insulin. The immune system, which saves the body from foreign microbes, attacks the cells that are responsible for producing insulin. The treatment methods include taking insulin shots, oral insulin intake, taking healthy diet, increased physical activity and controlling blood pressure and cholesterol levels.
Type 2 diabetes is a condition wherein the body refuses to use insulin in order to carry glucose to each and every cell of the body. The pancreas try to produce more insulin in order to counter the condition but soon give up due to an increased blood pressure. The treatment plan includes medication, making lifestyle changes, and controlling blood-sugar and cholesterol levels.
Gestational diabetes is observed in many pregnant women. The hormones produced during pregnancy can block insulin to be used by the body. While insulin resistance is common during pregnancy, failure of the pancreas to fill in the additional insulin in the body can result in gestational diabetes. Women who are overweight are more likely to develop this condition. Although gestational diabetes goes automatically after the baby is born, it often recurs in the form of type 2 diabetes in a later stage of life.
Risk factors for diabetes
- Weight: Being overweight is a primary risk factor for diabetes. An increased amount of adipose tissue increases the risk of insulin resistance by the body. It is therefore essential to shed as much weight as one can to avoid diabetes.
- Inactivity: Immobility increases the risk of diabetes in a person. It stacks up glucose in the body, making it difficult for the body to use glucose and convert it into energy. A daily routine which is devoid of physical activity ensures fat storage in the body, which can turn into type 2 diabetes.
- Family history: Diabetes, especially type 2, is closely linked with family history. If a person has diabetes, it is very likely that his immediate family or extended family has a history of diabetes.
- Ethnicity: African-Americans, people from the Indian subcontinent, Latinos, etc., are more likely to suffer from diabetes compared to their American or European counterparts. Lifestyle and eating habits are the major reasons for diabetes in these races.
- Age: Age has a direct correlation with diabetes. The age group of 45–65 is considered to be more diabetes-prone. Inactivity, immobility, and an increase of sugar intake are some of the primary reasons for developing diabetes in this age group.
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Is it good to consume Fenugreek whole for cure of diabetes With it be helpful to take Karela juice (a spoon) everyday in morning for diabetes control Shall it be taken whole year in every season.
I am suffering from diabetes. Please inform if bajra ,chick pea flour ,wheat flour, millet is good for me or not please suggest.
What is the procedure of seminogram test means if I am going for seminogram test at what time is it good fasting or after eating food or drinking water.
I am 64 years male having undergone bypass 13 years back and gall bladder removal 12 years back. For the last 2 years inspite of taking Glycomet GP2 morning and night fasting blood sugar is around 150. What should I do?
Natural foods, dietary changes and life style modifications which helps in treatment of hypothyroidism:
In my last posting, I explained the role ashwagandha in the management of hypothyroidism.
Here I will explain natural foods which are necessary for better thyroid hormone production, function and overall thyroid health.
We have to choose foods that gives nutritional support for thyroid.
1) the production of thyroid hormones requires amino acid
Tyrosine, iodine and omega 3 fats
A) tyrosine; the best dietary sources of tyrosine includes;
Spirulina: itâs a sea wead, eggs, fish and lean meat.
B) iodine: best source is iodised salts.
Potatoes; richest vegetables source
Cheese, yogurt, eggs and sea vegetables.
C) omega -3 fats ; foods such as fish flax seeds, walnuts are good sources.
2) Conversion of t4 to the active t3 requires selenium.
3) Binding of t3 to cell receptor and for its function require
Natural supplements will help in better thyroid function. Try to eat them in natural form.
My suggestion is these foods should be used along with thyroxine replacement pills.
Note: in pregnancy, hypothyroidism must be treated immediately with thyroxine replacement pills and should not try only natural remedies.
Foods to avoid in hypothyroidism
Processed foods, sugar, food additives and gluten.
These foods increases inflammation, insulin resistance and worsen autoimmune conditions like autoimmune thyroiditis which is becoming more common now a days.
Goiterogens: vegetables, such as cabbage, brussels sprouts, broccoli, cauliflower, spinach etc.
As these vegetables have many benefits.
We can not take them out completely from diet.
Steam, or cook these vegetables to reduce the goitrogenic compounds and eat them in moderation.
Life style changes to improve thyroid health.
1) Exercise â stimulates thyroid secretion.
Weight training and aerobic exercises also helps in faster weight reduction which is a common symptom of hypothyroidism.
2) Manage stress: studies have shown that stress can ignite autoimmune reactions (autoimmune thyroiditis can be worsened) and worsen inflammation.
Meditation and yoga helps in managing stress. Yoga also helps in increasing blood flow to thyroid.
3) Acupuncture ; helps in faster response to treatment.
4) No smoking â toxic chemicals in cigarettes such as mercury and cadmium significantly affect thyroid function. So quit smoking.