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Dr. Sivaraj

Endocrinologist, Chennai

Dr. Sivaraj Endocrinologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sivaraj
Dr. Sivaraj is a renowned Endocrinologist in Pallavaram, Chennai. Doctor is currently practising at Lakshmi Nursing Home - Pallavaram in Pallavaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sivaraj on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 6, Shandy Road, Pallavaram. Landmark:Backside Janaga Theater, ChennaiChennai Get Directions
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Hi doctor i am diabetic my sugar level was 150 to 250,every week it change I just want to ask daily morning i am going for brisk walk in beach and same day evening can I join gym also to improve my muscles and weight?

MBBS
General Physician, Mumbai
Hi doctor i am diabetic my sugar level was 150 to 250,every week it change I just want to ask daily morning i am goin...
We need to control sugar levels with medication exercise and following a diabetic diet and you can also join a gym for your health purpose
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My father of age 50 having sugar so what are the precautions to take to reduce it?

B.A.M.S
Ayurveda,
My father of age 50 having sugar so what are the precautions to take to reduce it?
Do not take sugar in diet. Walk at least half an hour daily. Take proper medicine. The most important thing is keep mind free from tension.
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Do pcod patients will have cancer in future? One of my doctor friend told me this Nd now I'm scared cuz I have pcod and homeopathy treatment le rahi hu. please let me know. I was not taking pcod sersly. But now I'm like I'll do exercise and ol Thyroid bhi hai muje.

MBBS
General Physician, Chandigarh
Worry can creat many other problems cancer can happen otherwise also to anybody there is nothing like pcos patients will have cancer in the long run but take your treatment for it as well as thyroid seriously.
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I have high TSH count have gained weight of around 35kG in last 2 years. Below are the count T3 - 0.90 T4 - 5.8 TSH - 8.04 Please advice medication for the same. I am not so keen on taking the medicine looking for natural recovery.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have high TSH count have gained weight of around 35kG in last 2 years. Below are the count T3 - 0.90
T4 - 5.8
TSH -...
Take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day...if TSH level is high then you have to take thyroxin tab depending on your condition....
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My mother is a diabetic patient. She has lot of irritation under his feet at night. Is diabetes is responsible for this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is a diabetic patient. She has lot of irritation under his feet at night. Is diabetes is responsible for this?
The irritation on the sole, is most often part of the peripheral neuropathy, where symptoms noticed are tingling, numbness and burning sensation. Tight sugar control is the primary need, plus if symptoms are unbearable then there are certain drugs used to control the pain. She should take real good care of her foot, use comfortable foot wear, avoid any injury to the foot. Keep web spaces between toes clean and dry. Thanks for the question.
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I am 47 Years of Diabetic with 3 years from now. But it is under control. Taking 1/2 Tablet of glimestar in the morning & night. Please mention which fruits and vegetables I should take and what not? Please mention their names as not to give as proteins, fiber, carbohydrates, fats etc. I need specific fruit & vegetables names.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I am 47 Years of Diabetic with 3 years from now. But it is under control. Taking 1/2 Tablet of glimestar in the morni...
Fruits like apple, papaya, pomogrenate, guava or orange can have 100 grm per day. All green vegetables are allowed just you have to avoid underground veges like potato, sweet corn, arvi, katal.
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Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years. Please advice home remedies.

BHMS
Homeopath, Mumbai
Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years.
Please advice ho...
it`s a diabetic neuropathy ,it happen in every diabetic patient.so you just keep control your sugar level and keep warmth your leg.so always wear socks.
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My fasting glucose is 200 mg/dl, hbA1c is 8, was using Diabend M tab, what should I use now to correct my glucose levels?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
My fasting glucose is 200 mg/dl, hbA1c is 8, was using Diabend M tab, what should I use now to correct my glucose lev...
The reports are high as you can very well see. It implies that we have to adjust the medicines to ensure that you achieve the glycemic target of Hba1c <6.5% and fasting <100 mg/dl and 2 hour post meal blood glucose <140 mg/dl. We need to achieve a good control as you are young and we want to prevent long term damage to heart kidneys and nerves.
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I am 51 years male, for the last three years my glucose level varies from 140 to 180 fasting, what should I do.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear,you do have diabetes type 2. You should follow a diabetic diet walk for 45 mins everyday. And start on medium atoms like metformin. You would also need to undergo baseline tests like hba1c, liver function test, kidney function test, and lipid profile to name a few.
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I am 35 year old man, I am diabetic. 6 days back I experienced some kind of itching under penis foreskin. Later saw two boils which now is sepric ans creating lot of irritation and pain. I am applying betadine powder now. Pls help.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I am 35 year old man, I am diabetic. 6 days back I experienced some kind of itching under penis foreskin. Later saw t...
Lybrate-user you did not mention the level of sugar and other parameters but any way you can try merc sol 30 3 times a day for a week.
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I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?

DRCH, BHMS
Homeopath, Bareilly
I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?
If your blood sugar level is under control you can have one banana but not empty stomach. You can have it after food.
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My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use. She is not able to walk some time. Please suggest me some thing. Her age is 50 above having diabetes and high blood pressure some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use.  She is not able ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do walk daily.
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9 Foods That Can Reduce Your Blood Sugar Level

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am suffering with thyroid from 4months. Is it possible to cure thyroid permanently by using ayurvedic medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, hypothyroidism is a thyroid hormone deficiency disorder. This hormone is required for development and functioning of brain, plus for all vital metabolic activities of the body. With out which there can be serious metabolic problems. Hence supplement of this hormone is the only treatment. Hence thre is cure for this condition. Taking thyroid hormone in appropriate dose is the only option.
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I'm suffering from type two diabetes from 5 year and I have a problem of high bp also so can you tell me the solution for these two problem and how can I control my sugar level in my daily life without medicine.

BHMS
Homeopath, Delhi
I'm suffering from type two diabetes from 5 year and I have a problem of high bp also so can you tell me the solution...
for diabetes you should avoid carbohydrate intake like grains, bread, pasta, milk, sweets, fruit, and starchy vegetables like rice.you can take protein and fats but in moderate quantity. take leafy greens, broccoli, cauliflower, asparagus, and carrots are low in carbohydrates and high in fiber and other nutrient.cauliflower is also best for hypertension too.you can take berries. take monounsaturated fats found in avocados, almonds, and pecans or the polyunsaturated fats found in walnuts and sunflower oil, which can help to lower bad cholesterol. do exercise regularly atleast for one hour to keep away from diabetes or hypertension.
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Hello sir I am suffering from diabetes from last few years. My age is 26. And now my diabetic level is around 180. What should I do to decrease my diabetic level. Please give me suggestions to decrease my diabetic level. It is a hereditary disease. My father and mother are also having this.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Hello sir I am suffering from diabetes from last few years. My age is 26. And now my diabetic level is around 180. Wh...
Lybrate-user it will be advisable if you can revert with the list of medicines, your last hba1c levels. You have to understand that to keep diabetes under control regular exercise, diet modification and proper medication is key to treatment. There is some element of genetic transfer of this but still with a good life style we can control this.
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My mummy have blood sugar 140 give me best suggestions and medication to control blood sugar her age 45.

MBBS
General Physician,
My mummy have blood sugar 140 give me best suggestions and medication to control blood sugar her age 45.
If her postmeal sugar is 140 go for diet control avoid sweets Sugar potatoes rice keep regular record of blood sugar. Contact if needed.
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I am 24 years, recently dignosed from pcos and thyroid(tsh 6. 16). Irregular menstrual cycles, weight gain(currently 63kgs), acne problem, sleep disorder. Please suggest me with natural ways to cure it and to loose weight. Thanks

CCH (Wa.,DC), BHMS
Homeopath,
Hello , you have hormonal disorders which is the cause of menstrual problems, weight gain. Proper case history followed by constitutional homeopathic treatment would be highly beneficial & it will take 1-2 yrs to completely treat you effectively. Thanks
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Main 24 age ka hu .Mera uric acid j aada ho gay a hai 8.2 .to mai khane me kis vegetable ka use key jisse se uric acid balance ho jaye. Problem: urine base baar hona.

MBBS, D.P.H
General Physician, Gurgaon
Main 24 age ka hu  .Mera uric acid j aada ho gay a hai 8.2 .to mai khane me kis vegetable ka use key jisse se uric ac...
Avoid pulses avoid daiey peoduct and high peotein diet avoid citrus lime avois alcohal ,smoking tobacco take hifh fibrous meal fruits green lefy vegetables.
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My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from someone that PCOS patient did not give birth is is right. And I am 30 year old and suffering from hypothyroidism from last 2 years. And I am taking thyroxine 25mg/day. What will be the affect of Pcos and hypothyroidism to my baby? Me and my wife have fear that we we are not able to give birth.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from...
Your hypothyroidism won't affect baby. Pcos patients have difficulty in conceiving. But most of them do conceive with medicines or other procedures. Once conception takes place, pcos doesn't harm baby.
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