Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shyam

Ayurveda, Chennai

Dr. Shyam Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shyam
Dr. Shyam is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Shyam at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor. Please suggest some medicine for pain during periods. Need suggestions for this issue for 22 years old unmarried girl. Home made solution also fine.

BHMS
Sexologist, Noida
Hello doctor. Please suggest some medicine for pain during periods. Need suggestions for this issue for 22 years old ...
Mr. lybrate-user I suggest you to take homoeopathic medicine mag phos 6x with warm water ok solve your problem.
You found this helpful
Submit FeedbackFeedback

Sir please tell me how can I reduce belly fat ,as soon as possible please guide me in right path and tell me some food that can be useful for reducing weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sir please tell me how can I reduce belly fat ,as soon as possible please guide me in right path and tell me some foo...
Do brisk walk daily atleast 1 hr. Take luke warm water before nd after meal. Take salad butter milk. Take milk oats without sugar and milk porridge without sugar.
6 people found this helpful
Submit FeedbackFeedback

How can we lose fat from our hips and thighs. Some of the exercises for that and diet plan.

MSc
Dietitian/Nutritionist, Chandigarh
How can we lose fat from our hips and thighs.
Some of the exercises for that and diet plan.
Hi lybrate-user मोटापा कम करने के लिए क्या करे? 1 खाने के बाद पानी पिने से बचे 2 अगर आप रोज़ एक वक़्त 4 रोटी खाते हे तो उसकी जगह 3 ही खाए. अब लोग सोचेंगे की क्यों न फिर २ ही खता हु तोह जल्दी मोटापा काम होंगे. एकदम से 2 रोटी खाना शुरू न करे इससे आपको कमजोरी आ सकती हे, क्यों की हमारे शरीर के हिसाब से हमें सही मात्र में पोषक आहार भी मिलना जरुरी हे. तोह धीरे धीरे करके खाना काम करे वजन घटने व अन्य सहायता के लिए बेहिजक हम से संपर्क करे
1 person found this helpful
Submit FeedbackFeedback

My Son is not doing well in his college though he was good in School he is getting distracted do I take him to a Counselor or a Psychiatrist ?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
Take him to a counseling psychologist who deal with adolescents. These are typical teen age problems. Try to be his friend now and do not be too critical with him. Understanding and support is necessary to deal with teen agers. Set his priorities right.
1 person found this helpful
Submit FeedbackFeedback

How can I remove sun tan on my hand and remove also pimple spots on face.

Advanced Aesthetics
Ayurveda,
How can I remove sun tan on my hand and remove also pimple spots on face.
Homemade Face Packs to Remove Sun Tan ? Natural Remedies ? Cucumber, Rose Water and Lemon Juice Pack: ? The acidic property of lemon acts as a natural bleach in removing tan and fighting pimples. The cucumber juice and rose water acts as cooling agents for soothing the blemished skin. Take a table spoon each of cucumber juice, lemon juice and rose water and mix in a bowl. Apply with cotton on tanned areas, wait for 10 minutes and wash off with cold water. Apply this pack every day after you get back home from the sun. ? Besan (Bengal Gram Flour) and Turmeric Face Pack: ? This pack is a combo of bleaching and scrubbing with the wonder ingredient: Turmeric. Mix 2 tablespoons of besan, a pinch of turmeric, 1 table spoon of milk, and 1 table spoon of crushed orange peel in a bowl with cold rose water. Apply on clean face and let it dry for 20 minutes. Moist the dried areas by sprinkling water on it and slowly remove the pack by scrubbing gently in clockwise and anti-clockwise direction. Apply this pack once in two days for effective exfoliation and tan removal.
You found this helpful
Submit FeedbackFeedback

I have pimples on my face. Day by day it is increasing. What may I do in this situation?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my face. Day by day it is increasing. What may I do in this situation?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
You found this helpful
Submit FeedbackFeedback

I have been facing huge hair loss and my hairs are also very thin and my scalp is easily visible from distance to others. I am only of 21. Please advise something for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been facing huge hair loss and my hairs are also very thin and my scalp is easily visible from distance to oth...
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
1 person found this helpful
Submit FeedbackFeedback

Hello doctors. I had some throat infections because of which I was getting fever and too much tiredness and cough. Went to see the doctor got injections and medicines. Got relief from throat infection but lots of cough coming out now and too much congestion in my chest. Still feeling uneasy and feverish. Shortness of breath and chronic cough. Uneasy while sleeping.

MBBS
General Physician, Trivandrum
Hello doctors.
I had some throat infections because of which I was getting fever and too much tiredness and cough.
We...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
You found this helpful
Submit FeedbackFeedback

Myself mahesh from patiala (pb. I am suffering from hair fall, please give me the correct suggestion for this problem, my problem is about 6 months old.

BHMS
Homeopath, Delhi
Myself mahesh from patiala (pb. I am suffering from hair fall, please give me the correct suggestion for this problem...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful
Submit FeedbackFeedback

i M doing gym. But my waist size is same not increasing. Is there any way to increase.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Lybrate-user according to your height your ideal body weight should be 70kg. Your weight is low compare to your ideal weight. This is the one reason why you are not increase your chest size. Exercise is not enough you should take care of your height also. With proper diet you can easily increase your weigh & waist size. For increasing weight it is not about eating too much, but eat high energy dense food frequently in small portion 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut etc 2 start eating jaggery, khajur, etc above all are high energy food 3 instead of eating large quantity of food in single meal take small portion of frequently above are some common instruction. You need proper guidance under expert for definite result.
2 people found this helpful
Submit FeedbackFeedback

I lost my friend last year in accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my friend last year in accident. From then I feel very depressed. Please help.
Dear lybrate user. I can understand. Loosing someone near and dear cause grief and grief related depression stays for some days or weeks. Don't worry. If you still insist that you have memory problems, we need to conduct a memory test. Take care.
3 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

He is a typ 2 diabetes patient from last 10 yrs, & we are looking for a nutritionist for him, for better health. Or else at least let us know what & how he should take on daily basis?

MBBS, CCEBDM
Diabetologist, Bangalore
He is a typ 2 diabetes patient from last 10 yrs, & we are looking for a nutritionist for him, for better health. Or e...
Hi His nutrition basically includes low calories, low carbohydrate, high fibre and high protein diet. Let him eat small meals at frequent intervals. Drink 2-3 litres of water a day. Avoid white rice, refined flour, sugar, excess salt, excess oil, bakery products, fruit juices. Have a cup of fruits as a snack and not with meals. Exercise regularly. Take lots of green tea without sugar.
1 person found this helpful
Submit FeedbackFeedback

My uric acid level 6.3 last four year I have suffer backache problem specially in morning time (5am) what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My uric acid level 6.3 last four year I have suffer backache problem specially in morning time (5am) what can I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I'm 15 years old and have fever from last 4-5 days low fever along with headache and muscle pain. What kind of fever I have? Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 15 years old and have fever from last 4-5 days low fever along with headache and muscle pain. What kind of fever ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
You found this helpful
Submit FeedbackFeedback

I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assist me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assi...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
3 people found this helpful
Submit FeedbackFeedback

My scalp smells very bad. I've tried many kinds of treatments but didn't work. Could you please help.?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My scalp smells very bad. I've tried many kinds of treatments but didn't work. Could you please help.?
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am 23 years old. I do not have beard and mustache on my face. I only have very less hair on my face. I want to know about how can I grow my facial hairs fast and get a good beard and mustache. I heard from people that coconut oil works for growing facial hairs is it true and also kindly suggest me the best ways to grow my facial hairs fast.

BAMS
Ayurveda, Ambala
Sir, I am 23 years old. I do not have beard and mustache on my face. I only have very less hair on my face. I want to...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
Submit FeedbackFeedback

I am a male, I am having frequent hair fall specially from a particular area on top of the head and the area above the ears Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a male, I am having frequent hair fall specially from a particular area on top of the head and the area above th...
You can take lycopodium 1m / 5 drops in little water twice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.
2 people found this helpful
Submit FeedbackFeedback
View All Feed