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Dr. Shyam

Ayurveda, Chennai

Dr. Shyam Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shyam
Dr. Shyam is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Shyam at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Dear sir/ madam I am 46 years old guy, jobless, get sweat on my feet and hands. I have anxiety issues (obsession with washing hands called ocd) I also feel irritated and get angry easily due to my ocd. I feel low also, Depressive feelings again due to ocd. I am unable to do things fast. I am slow at all work. I think a lot again due to ocd. I am slow at work. My memory and concentration is very very poor. After any activity I get the urge to wash hands with soap. Please guide me. I would prefer homeopathy. I would be glad if someone help me without any charges. I can pay after I get cured and get a job.

M.Sc - Psychotherapy
Psychologist, Bangalore
Dear sir/ madam I am 46 years old guy, jobless, get sweat on my feet and hands. I have anxiety issues (obsession with...
Response prevention is the best way to avoid doing things repeatedly. That is whenever you get an urge to repeat , you should avoid it. This may be difficult but if you make up your mind, you can and you will. Nothing is difficult in front of your mind. We human beings are gifted by that by god. We can do miracles if we are strong and determined. Always give positive affirmations to yourself. Dont loose hope. Every problem has solution and it lies within us. You have to find a way.
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I am having acnes on my back. They are not going by any method. Tell me what can I do to remove them.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having acnes on my back. They are not going by any method. Tell me what can I do to remove them.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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My wife has vaginal infection please tell me what we should do for cure of this problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ask her to maintain penile hygiene. Avoid using ordinary soaps in vaginal area. Consult gynecologist to look for any infection and treat it.
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Before mensuration pain and hard gland in brest.Irregular menes.

Vaidya Visharad
Ayurveda,
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I am fed up from my family issues and I feel hopeless, I feel uncontrollably and insecure like personal as well as family. How I can come out this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am fed up from my family issues and I feel hopeless, I feel uncontrollably and insecure like personal as well as fa...
Dear lybrate user. I can understand. Family is a get together of two or more entirely different personalities who are compelled to who are almost everything among themselves. In that scenario, it is quite natural, differences crop up. Each member of the family should learn to respect the other. It takes time and effort and self understanding. In most of the cases, an effective family counseling will do the trick. I suggest online family counseling. Take care.
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How can I reduce my acne, Pimples and blackheads problem. It is very important to know. Please let me know.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How can I reduce my acne, Pimples and blackheads problem. It is very important to know. Please let me know.
You should take plenty of liquids fruits salads juice etc in your diet. Do not rub or scratch the acne. Apply lemon juice on the acne for one hour for five days after that wash your face. Call back.
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I'm 27 year old I have back pain and head ache it's heavy what to do.

MS - Orthopaedics, MBBS
Orthopedist,
I'm 27 year old I have back pain and head ache it's  heavy what to do.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am male in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me that I have.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am male in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please...
Dear lybrate user, **ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples. *honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple. *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise.
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I am 28 years old and @ 5'4" Want to increase height by min 2 inches. Can I succeed. My father is 5'7" Please suggest. And also please advise if there is any problem to marry a girl of same height or more.

MBBS
General Physician, Mumbai
I am 28 years old and @ 5'4" Want to increase height by min 2 inches. Can I succeed. My father is 5'7"
Please suggest...
As you are 28 years of age and hence your height is not going to increase and there is no problem for marriage with a girl of more than your height
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Meri syster ko left overy cyst hai age 21 years unmarried hai Keya surgery karana zaruri hai? Surgery me ovrary safe rahega? Plse reply.

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
Meri syster ko left overy cyst hai age 21 years unmarried hai Keya surgery karana zaruri hai?
Surgery me ovrary safe ...
Alam Ji! dawaayiyon se cyst ko kam kar sakte hain. uske liye patient ki case history ka jaankaari jaanni padti hai. isliye aap ek Homoeo doctor se miliye.. Nothing to worry!
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I am 24 year old I have gaping period problem of 2 or 3 month last 11 feb I was on but after that no period. On 25 april I had pain start period bt for evening only and only cloted blood. I didnt get the problm what was it? please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dashmoolarishta 20 ml with equal amount of water after meal bd. Rajpravartini vati 2 tab after meal
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Sir/mam I have split ends to ma hairs too much I cut ma hairs again split ends come what shall I use for removing splits and what shall I eat for good hairs without split ends?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/mam I have split ends to ma hairs too much I cut ma hairs again split ends come what shall I use for removing spl...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I want to delay my periods for someday. Doctor prescribe me primolut N.is it good for me? When I stop this medicine bleeding during period much than other period times? After stop this medicine heavy menstrual bleeding may be. please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I want to delay my periods for someday. Doctor prescribe me primolut N.is it good for me? When I stop this medicine b...
Hello, You can use primolut n twice a day for 5 days and then in next 5-7 days should get your menses. The bleeding may not be heavy.
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I am 25 years old man. My question is I am loosing my lip skin daily, always chapped lips. After blood report I found out iron content & vitamin D is low. I am still having problem of lips after taking iron content pill also. Please doc help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old man. My question is I am loosing my lip skin daily, always chapped lips. After blood report I found...
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Why my husband's hair falling too much from forehead and how can it stopped?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Why my husband's hair falling too much from forehead and how can it stopped?
See main reason of hair fall is infection in scalp skin, which easily goes into hair follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. Consult privately.
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My son is 8 years old and he is suffering from thalassemia major. Can you please help me out ?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
My son is 8 years old and he is suffering from thalassemia major.  Can you please help me out ?
If you want a permanent solution, then bone marrow transplant is the answer. It is done in very few hospitals.
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Can we eat bananas during night hour's. If we eat will it form any fat. Regularly eating bananas will cause any effect because I have fat belly I'm regularly doing exercises to burn fat.

DHMS (Hons.)
Homeopath, Patna
Can we eat bananas during night hour's. If we eat will it form any fat. Regularly eating bananas will cause any effec...
Hello, banana can burn fats owing to proteins and less fats ,it's rich in fiber, B6, Vit C, Copper it should be taken In the breakfast or after lunch instead of in the night, please. Tk care.
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I have lot of hair loss problem &hair are becoming so thin And im using head&shoulder shampoo long with gels and hair sprays.

BHMS
Homeopath, Delhi
I have lot of hair loss problem &hair are becoming so thin
And im using head&shoulder shampoo long with gels and hair...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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How can I improve my weight from 53 kg to 60 kg within a very short span of time of Two months?

BAMS
Ayurveda, Ambala
How can I improve my weight from 53 kg to
60 kg within a very short span of time of Two months?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi What to have or not for diabetic patient please suggest.

Certified Diabetes Educator, Pediatric Nutrition, Infant and Young Child Feeding, PG Dietetics
Dietitian/Nutritionist,
A good meal should include a balance of carbohydrates + proteins + fats + fresh fruits + raw vegetables a balance and small frequent meals helps to control sugar levels an adult requires 3? 5 servings of carbohydrates for each meal and about 1? 2 servings for snack reduce saturated fat intake, i. E butter, ghee, coconut or coconut oil and cream; instead opt for healthier fats like canola oil, rice bran oil, olive oil read food labels and be cautious when you eat packed food. Read food labels, it will state calories, fat, sugar and carbohydrate content of food refined foods like maida and maida products, white bread, plain rice to be limited, replace them with whole wheat flour, pita bread, whole grain bread, khichdi/pulav. Get over the sedentary lifestyle & get active. Include walks, aerobics, post meal stroll, use of staircase, gym.
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