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Dr. Shyam

Ayurveda, Chennai

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Dr. Shyam Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shyam
Dr. Shyam is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Shyam at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Fight diabetes.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Fight diabetes.

Fight diabetes.

I am 26 years old male complaining of tooth ache since last 7 days which is persistent after drinking cold water.

Dentist, Gurgaon
I am 26 years old male complaining of tooth ache since last 7 days which is persistent after drinking cold water.
visit a dentist, there must be some deep cavity in that tooth. get it diagnosed properly. you may need a root canal treatment for this.
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I am 49 yrs old, 5.6'height, 69.5 k gs weight. I have obesity. Please tell me how to reduce the obesity/weight.

Advanced Aesthetics
Ayurveda, Gulbarga
7-8 mint in 1 cup leaves in one cup of water for 20-30 min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods any queries msg me I send you regular diet chart.
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My son is 13 years old, frequently suffer from asthma when he eats kurkure, bingo items.

Pediatrician, Pune
Avoid those, give plenty of liquids, give a smoke and dustfree environment, if on inhaler medications continue as advices by your pediatrician.
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Does day care, preschool, etc. Have an effect on children developing allergies or asthma?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Hi lybrate-user, as per your question, this places can only contribute if they have following factor's, 1. Unhygienic environment, 2. Children's with similar complaints, 3. Asthma triggering environment, above all child with weak immunity becomes susceptible to similar complaint's. In any case right treatment from homoeopathic consultant will help you to not only overcome the issues but will also provide right immunity to tackle them.
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I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I have genital area hsv 1 infection its coming back so how to destroy this? Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. HSV-1, also known as oral herpes, can cause cold sores and fever blisters around the mouth and on the face. HSV-2 is generally responsible for genital herpes outbreaks. Where from you got this diagnosis? Genital herpes is a common and highly contagious infection usually spread through sex. This infection is usually caused by the herpes simplex virus-2. Antiviral medications are used to reduce the severity and frequency of genital herpes. Genital herpes symptoms usually develop about four days after exposure to an infected person. Some natural and home remedies may help relieve and soothe symptoms severity, but provide no cure. Please consult a skin specialist. Take care.
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I am frustrated of daily migraine headache problem. Please suggest some remedy to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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I am 29 year old I had a skin problem some black spot are in my hand and foot also I had consult many allopathy doctors and used there medicine by using medicine spots are decrease but when I stopped they again increased so what can I do to remove that spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 year old I had a skin problem some black spot are in my hand and foot also I had consult many allopathy docto...
Natural Ways to get rid of these black spots 1. Lemon Juice Lemon juice has bleaching properties that can help get rid of brown spots. Plus, it helps maintain soft, clear and beautiful skin. • Simply apply fresh lemon juice directly on the affected area. Leave it on for 30 minutes before rinsing it off with cold water. Repeat this remedy twice daily for about two months to notice positive results. If you have sensitive skin, dilute the lemon juice with water, rose water or honey. • Another option is to mix enough sugar in lemon juice to make a paste and use it as a scrub on your face, especially on your brown spots. Finally, rinse it off after 5 to 10 minutes. Do this a few times a week. You can also add some oilve oil in this recipe. 2. Buttermilk Buttermilk contains lactic acid that helps exfoliate the skin to remove blemishes and brown spots without drying out your skin.Apply buttermilk on your brown spots using a cotton ball. Leave it on for a few minutes before washing the area with water. If you have oily skin or acne, you can also add some lemon juice to the buttermilk. Another option is to mix four teaspoons of buttermilk and two teaspoons of tomato juice together and then apply this mixture on the affected skin.
1 person found this helpful
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I am 64 years old. I have pain in the left knee while I sit on the floor. Please suggest the causes for the pain. Regards,

fellowship in Arthroplasty, MS - Orthopaedics
Orthopedist, Ahmedabad
I am 64 years old. I have pain in the left knee while I sit on the floor.
Please suggest the causes for the pain.
Reg...
Age related osteoarthritis is the most common cause. Also injury to some internal structure of the knee can be a cause. At least we need to look at your x rays to confirm any of the diagnosis.
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I am 58 years old and from Mumbai. Travelling to office - to and from around 80 kms daily. On 14.09.2016 I have done blood test and the report shows --- FASTING BLOOD SUGAR -- 109.30. Please advise.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am 58 years old and from Mumbai. Travelling to office - to and from around 80 kms daily. On 14.09.2016 I have done ...
Hello Sir, according to your fasting blood glucose you are in the Pre-diabetes range. You can bring your blood glucose to Non- diabetic range by following a good healthy diet and exercise. Plan: 1) Eat plenty of vegetables, whole grains, pulses, milk, fruits. Avoid fatty food and sugary stuff. You can treat yourself to these high calorie stuff once a week so that you derive some pleasure in eating. But watch your portion sizes (ie instead of big slice of cake eat a smaller one) 2) exercise at least 30-45 min daily - walking, jogging, cycling etc. Start slow and gradually increase the duration and intensity. 3) By doing 1) and 2) above you can lose weight. Your ideal weight is around 67 kg. This will also help your blood glucose to come under control. 4) Check your fasting and post prandial blood glucose in 3-6 months. Hope this helps you. Thank you.
1 person found this helpful
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I'm a boy and I'm 20 years old have skin problem and black spots are on face so what I should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a boy and I'm 20 years old have skin problem and black spots are on face so what I should do?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful
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How to lose my belly. I'm not so fat Just have belly, even I didn't have alcohol. I'm just 17.

BHMS
Homeopath, Chennai
How to lose my belly. I'm not so fat Just have belly, even I didn't have alcohol. I'm just 17.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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My wife is taking iron supplements from last 20 days she is having black stool is it normal side effect. Pls advise should she stop or continue taking the supplement.

MBBS, MD - General Medicine, Diploma in Cardiology
General Physician, Delhi
My wife is taking iron supplements from last 20 days she is having black stool is it normal side effect. Pls advise s...
This is normal effect nothing to worry increase beetroot content in diet for faster recovery of Hb.
1 person found this helpful
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My age is 21 yrs. And my weight is 80kg. Please suggest me some effective diet and some medicine. Please suggest me because in the month of June I have to give interview.

BHMS
Homeopath, Chennai
My age is 21 yrs. And my weight is 80kg.
Please suggest me some effective diet and some medicine.
Please suggest me b...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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Sir. I underwent open heart surgery at my 62 years of age i. E. In the year 2000. I was alright and take ecosprin 150 every day. Recently I observed that when I take my food or tiffen, I feel some pain while walking even a bit distance. This remains for half an hour so then I will be alright. Please. Advise me the reason for this and any suggession by way of medicine etc. Thanking you sir.

DM Cardiology
Cardiologist, Delhi
Dear , chest pain occurring on walking is definitely angina. You should start taking tab angispan tr 2.6mg bd, and tab nikon 5 mg bd and see if the pain improves. If it does not improve, get a coronary angiogram done, there could be new blockages.
1 person found this helpful
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Iam 18 year boy I want to loose weight how can I loose it without gym and what to eat for internal strength.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Iam 18 year boy I want to loose weight how can I loose it without gym and what to eat for internal strength.
Hi lybrate-user, gym is not a place for weight loss, eating fat burning food is more important, you can lose upto 10 kg in a month, I can give a detail plan.
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I am diabetic and is taking Glimisave MV1 tablet (1 per day in the morning before food). 2 months back the sugar levels were 132/188. When I checked up on 02/02/15 the readings were 168/268. I got the HbA1c checked yesterday & the reading is 8.7% and the average blood sugar is 203 (remark is given as action suggested). Can you please suggest me what action need to be taken to control ?

BHMS
Homeopath, Mumbai
Pls. stop added sugar i.e. sweets completely,even small amount used in cooking.Have 1 fruit a day.Natural sugar in fruits is not harmful.Exercise regularly. Make sure that you have plenty of salads.Have flax seeds. Along with your regular allopathic medicines you can start homeopathic treatment.Read my blog historyhomeopathy.blogspot.com Visit www.prohomeopathy.com for more information
2 people found this helpful
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Hot, cold and very sweetness things cause sensations in my teeth what should I do. Please prescribe some remedies or medicines.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hot, cold and very sweetness things cause sensations in my teeth what should I do. Please prescribe some remedies or ...
Use homoeoapthic toothpaste Heklalava by wheezal. Massage your gums with mixture of turmeric and salt twice daily... Vit C tablets..90 mg daily in divided doses and consult for homoeopathic treatment..
1 person found this helpful
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According to my height my weight is so much tell me how to lose weight and how to increase my height and how to be fit all the time.

Vaidya Visharad
Sexologist, Narnaul
According to my height my weight is so much tell me how to lose weight and how to increase my height and how to be fi...
Cabbage is one veggie that is known to burn body fat effectively. • Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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