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Dr. Shyam

Ayurveda, Chennai

Dr. Shyam Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shyam
Dr. Shyam is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Shyam at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 24 years old, having psoriasis (skin) since many months. What should I do? I have consulted doctors many times. Which is better. Aryurvedic or homeopathy?

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic treatment is better treatment. According to ayurveda, licorice can also help treat anal itching. Licorice is good for skin conditions like eczema and psoriasis that cause anal itching. It helps reduce itching, redness and irritation. 1. Slightly roast a mixture of equal amounts of licorice, rind of chebulic myrobalan (also called haritaki) and cardamom. 2. Grind them into a fine powder. 3. Mix ? teaspoon of this powder and 1 teaspoon of honey in a glass of water. 4. Drink it once daily until you get relief. You can also apply an over-the-counter licorice cream on the affected area a few times daily any queries inform me.
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I am a 20 year female, suffering frm skin tanning alot. So I have started Raydance Skin Brightening Complex which I hv ordered online. So is it good? Shall I continue using it!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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Sir, I am 29 years old, I am having some skin infections & continuous itching in backside, what can I do.

M. sc Psychology, BHMS
Homeopath, Hyderabad
For skin c/o, there r good remedies in homeopathy. But the thing is, you need to wait for a period for getting cured permanently. It also depends on the intensity n severity of the disease, its diagnosis, n its time chronicity.
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I am working as a photographer I have a gas problems I. Every 15day what I have to do.

MBBS
General Physician, Delhi
Dear sir, the problem you mentioned may be due to hectic schedule of your resulting in neither proper eating time nor habits. Kindly regularise your eating time, drink lots of water, avoid spicy and fatty food. Cut down on intake of alchohol, cigarettes etc. Ensure a gap of atleast 2 hours between a meal and sleep. If your problem is not relieved even after following these advises, please visit a physician for medications.
1 person found this helpful
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As I don't do activities whole day. I have to prepare for exams. What little diet should I take. My weight has increased and also the buttocks have become bigger please tell what should I do.

B.A.M.S
Ayurveda,
You have to include a lot of fruits in your diet especially pomegranate dates dry grapes juice bananas etc have dinner early and restrict rice for dinner. Even while you are studying (while sitting) you could lift up your leg till your knee level and release it. While doing this slowly unwanted fat accumulation will be reduced. Al the best.
4 people found this helpful
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I am 3o years old. And I have some teeth problem. My front teeth are very loose even there is smell and soiling. They giving regularly pain.

BDS
Dentist, Bangalore
It is possible to recover from having loose teeth. However, you don't have time to waste! loose teeth or teeth shifting around in the mouth is a sure sign that gum disease has been active in the mouth for years. The teeth become loose when the bone and ligament that holds them in place is being destroyed. The truth is that if a person with loose teeth doesn't change their course, their teeth are going to drop out of their mouth one at a time. Gum disease generally develops because of improper brushing and flossing habits, although underlying medical conditions may have a correlation to greater incidence. The bacteria that are found in the mouth as a result of these poor habits begin to affect the surrounding bone and tissues below the gumline. Consult a periodontist at the earliest.
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Hi! I am a male and my age is 32yrs. I am unmarried. Actually 5yrs back I used to work for night shifts. Now I am not able to sleep in the nights. I am trying to but I always sleep in the morning by 6. I wake up in the afternoon. I really need to change this habit. please help! Also the whole day I feel very very sleepy. Dont know why? please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear every human body has biological clock inside - accordingly we feel hungry and sleep. Your biological clock is disturb because of night sift job. You may seek consultation in private for ayurvedic treatment. Kind regards,
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My wife is not having periods since last 3 months but when test was made it was negative what medicine should she take to clear her periods as quickly!

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Do some investigation first it regular previous or not do cbc tsh and usg abdomen pelvis than follow me.
1 person found this helpful
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Chronic Cold - 6 Home Remedies To Help You Treat it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Chronic Cold - 6 Home Remedies To Help You Treat it

Chronic cold is caused by a variety of virus. They attack the mucous membrane to start with and go on replicating with every passing hour. Typical symptoms are sore throat, cough, sneezing and fatigue. There are enough home remedies that can successfully address the symptoms of chronic cold and get the stalwart immune system works faster.

  1. Ginger tea: A cup of freshly prepared hot ginger tea will instantly show results for a chronic cold. The compound gingerol found in ginger can sharply cut down inflammation of the mucous membrane. It also creates a safe passage for the mucus to flow out of the body. The tea not only tastes good, but adds the much needed fluid that the body requires during the cold. 2 cups of ginger tea in a day is good enough to drive the cold away.

  2. Steam: Steam in any form is a great agent to eradicate cold and cough from within. Be it in the form of tea, a hot bath or simply breathing in and out from a hot bowl, steams are wonder agent for chronic cold and cough. Certain agents such as peppermint, tea tree and eucalyptus leaves can be mixed with hot steam and the same can be inhaled for quick relief from a stuffy nose. The antiviral effects of the above mentioned agents can dislodge congestion, make way for the mucus and give relief from throat relief.

  3. Syrup of honey and onion: If the chronic cold is accompanied with a nasty cough and with yellow sputum, a combination of honey and onion juice can be a wonder agent. The anti-inflammatory and antibacterial properties of this mix help to loosen the phlegm from the chest. It also reduces the swelling of the throat and can keep the fatigue down.

  4. Cough syrup: This syrup is not the ones that are available over the counter. It is prepared from liquorice root, ginger, marshmallow root and cinnamon. This syrup will readily arrest sore throats, soothe the mucous membrane and clear the phlegm from inside. For some test improvement, one spoon of honey can be added to make the syrup drinkable. 2 tablespoons of this syrup should be consumed twice in a day before any meal.

  5. Salt bath: A salt bath comprising of scented salt, hot water, lavender oil, eucalyptus oil and peppermint oil can ease the body from tiredness and congestion. It is a welcome relief from the nasty cold. A bath of 15 minutes can relax the body and reduces body pain if any.

  6. Gargle: The old fashioned gargle is one of the best remedies for getting over from chronic cold and cough. Warm water along with salt, cider vinegar, and dried sage is necessary to make the solution. Gargle helps to clear the mucus, fixes voice and gives relief from chest uneasiness. If you wish to discuss about any specific problem, you can consult a doctor.

5464 people found this helpful

Me and my friend shaved our hairs together but his hairs are growing faster than me. Why is this so. How can I make my hairs grow fast. I do proper oiling.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Because you and friend have different genes. You start taking more protein in your diet for faster hair growth.
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Hello sir/madame! I have a cousin and he is about 20 years old and his facial hair growth is very low. The only visible growth is under chin and that too is very scarce. The sideburns are only upto 1-2 cm below ear. This makes him uncomfortable among others as at this age, his friends have dense haired moustache and beard. Suggest him some hone remedies or any medical attention he needs. Thank you!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 33 years old female. I had a knee pain, swelling for the past two years. At present I had vitamin d deficiency. Range is only 6. 2. How can I increase my vitamin d?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, regarding vitamin d deficiency, it is very common and specifically more common in females due to sun screen usage. But do not worry, I will prescribe you one sachet once a week and a medicine for a month and it will be corrected. Regarding knee. Problem, I would like to know more history and lab if any. Reply privately for further queries.
2 people found this helpful
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How to increase agni ,or digestive fire to prevent indigestion of food. Whenever I eat something it produces lots gases, sometimes foul gases. Even I don't dare to eat something from street side as it causes uneasiness in stomach, creating gases .sometimes I feel very hungry, sometimes even I don't eat a diner. Sometimes I take dhoti yog powder for cleaning stomach. I go to toilet quiet often in day three to four times.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
1 person found this helpful
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I had varicocele grade 2 Is surgery necessary? And is varicocele problem can create stomach pain?

MBBS
General Physician, Jalgaon
Please Avoid surgery at present As per your problems mentioned, ie allergy, Vericocele, stones, etc Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take plenty of water daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Avoid processed food Take Somasav 15 ml twice a day for bronchitis Kankasav 15 ml twice a day for bronchitis Tab cystone by Himalaya 2 2 for stones Tab geriforte by Himalaya 1 1 regularly to boost your immunity Consult me regularly on Lybrate till you feel better completely.
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What is the reason behind irregular menstrual cycle and is it a prblm if someone getting vomettings in that period.

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Irregular periods are very common occur in 1: 5 ladies. Majority of times it is harmonal problem. Short of gynae checkup. Things can, t be sorted out
6 people found this helpful
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I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?

BHMS
Homeopath, Raebareli
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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Hi I am. 23 years old I am smoking from last 7 years but from last 2 years my front teeth have gone black by stain Now. From last one month I have avoided smoking how can I get rid of that problem I used tooth stain remover twice but it worked only for 2 months How I can I get shine back.

BDS
Dentist, Raipur
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Hi, I have a half inch meter accident mark on left side of the face and one near forehead. I think plastic surgery needs to be done. Kindly tell me What would be the cost.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If you are sure that scar removal creams will not work on the mark, you can go for laser scar removal or surgery. You need to show the mark to a dermatologist to know what will be a better treatment. The cost completely depends on the type of mark. It can be anything between 10 to 50k or even more if you are going to the best known surgeon.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me and give me a best suggestions.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Grief is the emotional feelings that arise after loss of loved person. It is usual to feel numb and withdrawn with somatic distress for few months but if these feelings are persistent with mood changes then its a sign of clinical depression. Counseling sessions with qualified expert can help you to get over these thoughts for time being talk to someone about the feelings of loss of deceased.
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Hey! i am 22 years old. I think I am suffered from depression. I don't want to talk anyone. I just want no one see me. I just take blanket and sleep. M crying alone without any reason. i am not involving with my family. What should I do.

dpm,dnb
Psychiatrist, Noida
U should go and meet psychiatrist as soon as possible, he will start u on medicine and also will teach u how to avoid those negative thoughts
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