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Dr. Shyam

Ayurveda, Chennai

Dr. Shyam Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shyam
Dr. Shyam is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Shyam at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am having sugar so please tell me that how I can avoid sweet in my daily schedule. Because I am tired by this decease so please tell me some solutions.

MBBS
General Physician, Chennai
I am having sugar so please tell me that how I can avoid sweet in my daily schedule. Because I am tired by this decea...
Try using sugarless sweets available in the market keep doing exercises walking plan your diet and you will be fine.
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I am 50 yrs old and physically fit since I am a regular jogger. I get myself medically checked every six months. I did not have any problem with any parameter till last month when my total cholesterol level came as 264 with all parameter within limit except LDL at 180 which is high, Please advice me as to what should I do to bring this level within limit.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 yrs old and physically fit since I am a regular jogger. I get myself medically checked every six months. I di...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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Subject: Loose motion starts with low fever and shivering PRESENTING COMPLAINTS Complaints: loose motion at least 12 a day and 7, 8 in night yesterday was feeling chill with low fever. Motion is like water Current Treatment: noxgyl. And fever reducer. Flexon now using oflox tz since after noon today.

Md ayurveda
Ayurveda, Bangalore
Subject: Loose motion starts with low fever and shivering PRESENTING COMPLAINTS
Complaints: loose motion at least 12 ...
Hello lybrate user, as you started treatment course do finish that for 5days. - during the course of medications 1or 2 fever peaks do come. But follow that correctly. - after 5days you can shift on to ayurveda medicines thank you.
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I am suffering from high pressure over the last 2 years .what's should br done instead of taking tablets and medicines ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from high pressure over the last 2 years .what's should br done instead of taking tablets and medicines ?
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress this is very helpful.
1 person found this helpful
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My age is 20, height is 5.11 feet, weight is 65kg. How should I improve my health.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My age is 20, height is 5.11 feet, weight is 65kg. How should I improve my health.
Balanced diet and regular exercise will help you. Do muscle building exercise for gaining weight. Eat extra food more frequently. Use nutritional supplement for weight gain. Avoid fast foods as far as possible. No smoking, alcohol. No water just before or during meals. Take stress free rest. These are basic things but will be helpful.
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Is insomnia affecting my health very badly? It's been four months now and I haven't had a good night's sleep. Is it harmful?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Is insomnia affecting my health very badly?
It's been four months now and I haven't had a good night's sleep. Is it h...
Insomnia may cause complications. There are a few steps to get good sleep. Please follow 1. Have a good shower bath before sleep 2. Listen to soothing music while sleeping. Indian classical raaga malkauns in slow pace is very effective 3. You can also have ayurveda herbs like shankhapushpi, tagara and jatamaansi for better results take care.
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How can I remove black marks and holes on my cheeks, please suggest some easy and improve suggestions.

BHMS
Homeopath, Faridabad
How can I remove black marks and holes on my cheeks, please suggest some easy and improve suggestions.
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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What are the chances that I might have jaundice or typhoid? I feel a cold in this hot weather and a mild fever.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What are the chances that I might have jaundice or typhoid? I feel a cold in this hot weather and a mild fever.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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I'm suffering from pimples acne since 2 yrs. I take medicine like erytop clarina but it doesn't work on my face. please tell me exact medicine to cure my pimples effectively.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I'm suffering from pimples acne since 2 yrs. I take medicine like erytop clarina but it doesn't work on my face. plea...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I used to have food 3 or 4 time a day, but I am still thin. How I will become fat ?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I used to have food 3 or 4 time a day, but I am still thin. How I will become fat ?
Dont worry about getting fat. You will automatically get fat wd age, as your metabolic rate reduces wd age. You should concentrate on gaining stamina n not weight all d v best.
1 person found this helpful
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During sex I feel that I should have a bigger tool. Is there anything that may help it make longer thicker. I am depressed.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
During sex I feel that I should have a bigger tool. Is there anything that may help it make longer thicker. I am depr...
Please apply to one week of herbal products 100 / penis size and erections total herbal products gadar forte cap 2 bd and sahar sakatiprash powder with milk completely cure for two months and locally use s s oil change your penis 100 / growth
4 people found this helpful
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Dear Sir/Madam I wanna make fat could you suggest me, what should I take meals in daily food? Cz im very thin.:(

BHMS
Homeopath, Faridabad
Dear Sir/Madam
I wanna make fat could you suggest me, what should I take meals in daily food? Cz im very thin.:(
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My lip is getting cut at the middle. I have tried many medicines and lip balms. But I did not get rid of it. What can I do to avoid it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lip is getting cut at the middle. I have tried many medicines and lip balms. But I did not get rid of it. What can...
Homoeopathic medicine petroleum 30 (dr reckeweg) drink 5 drops in 1 poon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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I have deak job and in the last 5 years my weight has gone up from 80 kgs to 90 kgs. I want to lose weight please help.

BHMS
Homeopath, Faridabad
I have deak job and in the last 5 years my weight has gone up from 80 kgs to 90 kgs. I want to lose weight please help.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I'm 21 years old. I'm getting frequent mouth ulcers. For the past 6 years. I have taken several medication, but none worked. Doctors say this is due to vitamin b deficiency. I've taken vitamin b12 too didn't work. Can you help me with this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm 21 years old. I'm getting frequent mouth ulcers. For the past 6 years. I have taken several medication, but none ...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need t. Rebagen 10, morning one tab & one at night for 5 days, along with c. Becosules 5 cap, for five days in the morning after meals. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I have a large pimples in the middle of my booms its so paining please help to solve the this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a large pimples in the middle of my booms its so paining please help to solve the this.
Hi follow few simple things gives you very good result, 1) take 30 ml of rubyclin liquid before meals, 2) take 1 tsf of haridra khand after meals, for 15 days, thanks.
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He is having fever from yesterday and he had vomiting also. I gave him t98 for fever and ondem for vomit. Doctor said it's Gastroenteritis, but he is not passing loose stools so I doubt. Today he's having fever only not vomit. But fever is about 102. Please suggest.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
He is having fever from yesterday and he had vomiting also. I gave him t98 for fever and ondem for vomit. Doctor said...
All cases may not be alike. Sometime fever can be accompany before ,during or after vomiting, or loose motions. Follow your doctor or take second opinion. God bless you.
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She normally has pain in the neck bone and shoulder, In the morning she wakes up with the swollen hand mostly fingers. Sometime it is right hand sometimes it is left hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She normally has pain in the neck bone and shoulder, In the morning she wakes up with the swollen hand mostly fingers...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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