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Dr. Shobana

Dentist, Chennai

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Dr. Shobana Dentist, Chennai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shobana
Dr. Shobana is a trusted Dentist in Ambikapuram, Chennai. You can visit him/her at Janamma Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Shobana on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 43 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Janamma Hospital

Door No 38/56, Venkatakrishna Iyer Road, Raja Annamalai Puram, Landmark: Near Dominos Pizza & Near Mandavalli Busstand, ChennaiChennai Get Directions
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Hi sir, today when I talk to some person, he told me your mouth smell. But I do 2 time brush morning and after dinner in night. What I do sir please suggest me?

Dentist, Noida
Hi sir, today when I talk to some person, he told me your mouth smell. But I do 2 time brush morning and after dinner...
Hi. As told to you proper oral prophylaxis also called as scaling and polishing is required in your case. Thnks.
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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
General Physician, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6281 people found this helpful

How much it cost for a Root canal treatment? please let me know the proper cost with best to best benefits.

Dentist, Dehradun
How much it cost for a Root canal treatment? please let me know the proper cost with best to best benefits.
Cost depends on the dentist, find a competent dentist and get it done. Cost could be close to 4-5 thousand.
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I am 26 years Male. Actually I have crooked teeth .buck teeth nd my canine are too big that makes my smile more awkward. Is there anyway to remove my four canine nd refill that area.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 26 years Male. Actually I have crooked teeth .buck teeth nd my canine are too big that makes my smile more awkwa...
Consult a orthodontist u may require braces u may have to loose some teeth to generate space it takes about eighteen months including retainers to complete the tt
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Hello Doctor, I see yellow stains in tooth. I dnt drink or smoke. I brush regularly, What is the remedy? Recently seeing myself so close to observe this. I'm 31 male and really worried on this. Regards.

Dentist, Gurgaon
Hello Doctor,
I see yellow stains in tooth.
I dnt drink or smoke. I brush regularly, What is the remedy?
Recently see...
tooth colour changes with age. not only smoking and drinking, but our food habits are also responsible for this. also our oral hygiene practices cause huge difference. but if these stains are in patches, it may be due to fluorosis also. visit a dentist for its proper diagnosis and treatment will be given accordingly, either scaling and polishing or bleaching or veneering.
2 people found this helpful
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I am 33 year old male. In between my teeth blood come out frequently I have changed my brush but no use of it blood comes.

oral implantology, BDS
Dentist, Jaipur
I am 33 year old male. In between my teeth blood come out frequently I have changed my brush but no use of it blood c...
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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Hello, I am 34 yr old male and I have a dry mouth for last 4 months. When I drink water after 30 minute I need to water. What should I do.

BDS
Dentist, Mumbai
Dear suraj kindly talk to your family doctor about reason for dry mouth and than we can do treatment for dry mouth .
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Hi doc I am eating food for past 10 years continuously For the past one weak I am seeing two white dots on my gum and little white patches as well My dentist says its leukoplakia I cannot stop khana 100% but I minimized it to just three times in whole 24 hours Am I at risk of developing cancer in near future or it will go by itself I am applying ultigel Thanks a lot.

BDS, MDS
Dentist, Gorakhpur
Hi doc I am eating food for past 10 years continuously
For the past one weak I am seeing two white dots on my gum and...
If you quit khaini 100% then the treatment will work and all leucoplakias do not convert into cancer. But risk will be for life long. So to reduce risk you must be on medications and observation by an oral medicine/ oral pathologist/ oral surgeon specialists for at least 3-5 years from now. If the problem subsides, your problem can be assumed to be on lesser and lesser risk.
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Correct Brush Selection

Bachelor of Dental Surgery
Dentist, Allahabad
Correct Brush Selection

Which tooth brush is right for teeth?
I want to advice people that soft, ultra soft tooth brushes are correct. Anyone of both can be used by people. Brush your teeth gently without application of pressure. Brushing time should not be more than 3 minutes.

2 people found this helpful

When it comes to mouthwash. Dentists always says to use it to avoid deposits in mouth. But do mouthwash is sometimes the reason for stains in teeth. Pls suggest.

BDS, MDS
Dentist, Gorakhpur
When it comes to mouthwash. Dentists always says to use it to avoid deposits in mouth. But do mouthwash is sometimes ...
Some chlorhexidine based mothwashes should not be used more than 15 days. It can cause browinsh yellow stains on teeth. For long term use you can take listerine mouthwash with water dilution. It will not stains teeth surfaces. THANK YOU.
4 people found this helpful
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