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Dr. Sheaban

General Physician, Chennai

Dr. Sheaban General Physician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheaban
Dr. Sheaban is a popular General Physician in Medavakkam, Chennai. You can consult Dr. Sheaban at Calvary Dental Clinic in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sheaban on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#3/189-17, Defence Colony 1st St, Medavakkam Main Road, Madipakkam, ChennaiChennai Get Directions
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I am 49 years old. I have mild mitral valve disease. I am using penidure la12 every 21 days. Last 3 months my weight is grown from 54 to 70kgs. Is there any problem with this. No other problems faced.

MD - Medicine, MBBS
Cardiologist, Panchkula
Check for hypothyroidism. Weight gain will pose an extra risk for your heart try to cut down your weight by managing your diet and your exercise.
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Hello doctor. Does vitamin D deficiency cause psoriasis or any other skin disorders?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor.
Does vitamin D deficiency cause psoriasis or any other skin disorders?
No psoriasis is another disease vitamin D deficiency has been associated with rickets, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities If you are vitamin D deficient, you may experience: muscle/joint pain and weakness. bone pain. tiredness or fatigue. depression.
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What is the steps to be taken for sun stoke?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
If you have heatstroke then heatstroke is a medical emergency. For heatstroke the body temperature must be lowered immediately, the patient may be immersed in cold water immediately under medical supervision. Untreated heatstroke can quickly damage your brain, heart, kidneys and muscles. I recommend applying cooled concentrated black tea powder+water paste to the affected area to soothe sunburn. You can also apply the wet bags of black tea directly to the burn as a sort of compress. The tannic acid and theobromine in tea help remove heat from sunburns. Aloe vera or aloe barbadensis has been scientifically proven for all forms of burn, be it radiation, thermal, or solar. Sesame oil resists 30% of uv rays, and of cou do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Careful tips for blood sugar & heart patient.

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
Careful tips for blood sugar & heart patient.
Careful tips means probably you want to know how take care of your heart and diabetes. The subject is vasr and impossible to cover it here. But o can tell one thing. Listen to your doctor's every single advise and tip and follow it with enough seriousness. Both the conditions arise out of bad management of lifestyle. Good daily exercise, good control over diet and sleep, and stress free life. These 3 things is the secret to your health.
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Hi, i have loose motion so could not eat food properly since 2 days. Please advice.

MBBS
General Physician, Delhi
Take ors sachet. Take soft diet like daliya, khichri and consult a nearby physician for proper diagnosis and treatment.
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I am suffering from severe headache and nausea. I tried all sorts of home remedies. Please help me to get a speed recovery.

MBBS
General Physician, Mumbai
I am suffering from severe headache and nausea. I tried all sorts of home remedies. Please help me to get a speed rec...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am 22 yr old male and I have thyphoid what can I do?

MD - Alternate Medicine, BHMS
Homeopath,
Have simple foods only. Complete rest for atleast 7-10 days. Watch for fever. And have warm water as much as possible.
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I had open inguinal hernia surgery using mesh technique. It has been 8 weeks now. There is no pain or swelling. It was in right side. 1. Can I start running and exercises now? 2. Should I avoid abdominal exercises? 3. Weight lifting? 4. Is there any specific cautions to take? Thanking you in anticipation.

MBBS
General Physician, Cuttack
1. You should avoid abdominal exercise, weight lifting preferably for 6 months after operation. 2. Avoid severe sustained physical exertion 3. Consult your surgeon for further advice.
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Itching issue on my palm and foots. What should I do?

MD,COSMETOLOGIST
Dermatologist,
Itching issue on my palm and foots. What should I do?
Palmoplantar pruritis can be due to local or systemic factors. You can start with tablet. Desloratidine at 8pmat night for one week. Put ritch cream on it twice daily. Get back to me at the end of one week.
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How to control sweat?

MBBS
General Physician,
Drink approx 4 ltrs of water a day. Sweating is normal phenomena u can't avoid it. If sweating is associated with other symptoms like excessive thirst, weakness, palpitation, weight gain then get yourself screened up for thyroid test
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I am 27 years single. Due to masturbation my penis has become weak and small. It looks like of small child penis. Also wearing tight jeans and trousers impacts the size of penis? Please suggest how can I make it strong and hard?

MD-Dermatology, MBBS
Sexologist, Pune
I am 27 years single. Due to masturbation my penis has become weak and small. It looks like of small child penis. Als...
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy. No medicine can increase penile size, you can try vacuum erection device exercise (contact sexologist for details).
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I am from Kerala and I shifted to Pune about one month ago. I am not getting adjusted to food stuff over here. From yesterday my motion is not proper, my stool is going out like water and can not be controlled. I would like to get my digestion in a proper manner. What can I do for it? (I have gas related issues already in my stomach and taking Rabium 20 daily 1no before breakfast)

MS - General Surgery, MBBS
General Surgeon, Delhi
I am from Kerala and I shifted to Pune about one month ago. I am not getting adjusted to food stuff over here.
From y...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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I have cough from three months. What to do to cure this. I have tried all medicines but nothing happen.

MBBS
General Physician, Cuttack
Take Xray chest, Do a complete blood examination like ESR, CBC, Do a mantoux test and sputum examination. consult chest physician with report
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Is ZMA vitamin supplements is good for health there won't be any side effect shall I consume it or not?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Is ZMA vitamin supplements is good for health there won't be any side effect shall I consume it or not?
Hi welcome - I willbe happy to help you. Zinc Monomethionine Aspartate is good altogether. If consumed ,Mg more than 450 mg or zinc more than 50 mg ,then may have Indigestion. Even Diarrhoea. Palpitation, belching etc. Its always safe to have proper dose as supplementation.
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Hello sir. My penis is erected in normal time while talking with my girlfriend only. And think about then. Not to all Sir plzz give me your valuable advice and suggestion for me. I am so feared at that time sir.

BHMS
Homeopath, Sindhudurg
Hello sir.
My penis is erected in normal time while talking with my girlfriend only. And think about then.
Not to all...
When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused. A number of things happen inside your body in response to sexual arousal. Your heart rate rises a bit and your blood pressure goes up. This leads to your penis getting bigger and depending on the amount of arousal, it will get erect. Consult for further help.
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Indian Gooseberry (Amla) - 8 Uses for Hair

BAMS
Ayurveda, Navi Mumbai
Indian Gooseberry (Amla) - 8 Uses for Hair

When it comes to hair problems, nothing can treat your hair better than Amla or the Indian Gooseberry. Amla can be used in a number of ways to treat hair fall

  1. Having an amla a day can do your hair a world of good. Amla juice is equally effective. Daily consumption of amla juice (one glass) on empty stomach is highly recommended for people with severe hair fall problems.

  2. If you wish to make your hair grow stronger and thicker, the simple yet effective amla tonic is just for you. Apply and gently massage your scalp with freshly extracted amla juice. Thoroughly rinse your hair with a mild herbal shampoo after 50 minutes to 1 Hour.

  3. Amla and lemon are known to nourish the hair from within. A mixture containing freshly extracted lemon and amla juice acts as a great tonic. Massage your scalp with this tonic. Let it sit for 30 minutes. Rinse your hair with lukewarm water.

  4. In a bowl of water, add few pieces of freshly cut amla. Bring the water to boil. Filter the water once it cools down (at least 30-40 minutes). In case of dried pieces of amla, you can soak it in water overnight. For better results, wash your hair with this water daily.

  5. Amla and shikakai are synonymous to healthy hair. Make a hair pack using amla and shikakai powder. Mix it thoroughly with water. Apply and keep this pack onto your hair (full length) for 30 minutes. Rinse your hair properly with cold water. Application of this pack is helpful to check hair fall problems.

  6. When it comes to hair fall, nothing works better than Amla and Coconut oil.  Add few dried piece of amla to a bowl containing coconut oil. Heat the ingredients until the mixture becomes thick and dark. Regular use of this excellent liquid can control your hair problems to a great extent.

  7. Henna is a natural hair conditioner. It acts as a catalyst, accelerating the process of hair growth. Prepare a smooth paste of henna powder by mixing it thoroughly with amla juice (freshly extracted). Apply this paste throughout your hair. Let it stay onto your hair for 1-2 hours. Wash it off with plain water. You can also use a mild shampoo.

  8. You can also use a mixture of Almond oil and amla juice to reduce hair fall problems. Warm the mixture gently (do not boil or overheat). Massage your scalp with the amazing mixture for few minutes. Wash your hair with a mild shampoo.

With the goodness of amla around, hair problems will no longer give you sleepless nights. If you wish to discuss about any specific hair problem, you can consult a specilized dermatologist and ask a free question.

8917 people found this helpful

I can't sleep at night. It takes 4 am to get sleep. I need precaution because of sleeping late I can't wake up early morning and I have to go office every morning 8 am. Please tell me solutions for this problem.

BHMS
Homeopath, Raebareli
I can't sleep at night. It takes 4 am to get sleep. I need precaution because of sleeping late I can't wake up early ...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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How to improve health without taking medicine and how to get immunity power in the body.

PDDM, MHA, MBBS
General Physician, Nashik
A good healthy diet is fundamental to good health and a strong immune system. A majority of your diet should be made up of unprocessed, natural foods such as fresh fruits, vegies, legumes, wholegrains, nuts and seeds. Having a well-balanced diet will supply you with all the essential nutrients your body needs for a healthy immune system such as zinc, vitamin a and c, selenium and iron.
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