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My baby is 1 and half months old .i m going for vaccination for her .it will be difficult for baby to bear the pain so please suggest me some remedy and medicine so that she will feel and can sleep well.
High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.
Here are 9 foods that you can use to reduce blood sugar levels:
Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.
Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.
Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.
Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.
Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.
Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.
Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.
Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.
Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult
My daughter is 6 yrs old, born premature but always ill in every two months. Cough cold stomach pain viral fever. I consulted many pediatric but no use she is very slim under weight but active. She don't to eat fruits vegetables milk products. Please give me right advice & good health tonics. Thanks sir/ mam
My daughter 2y 6 months. And for pass 2 weeks she passing loose tools just twice in a day. She gets tummy pain and then she pass loose tools. Doctor told me it's due to taking lot of milk and bad food habits. That's true she takes per day 1 /2 milk more then food. She doesn't nt chew her food so I have to give her smashed rice which she swallow it. She doesn't take any vegetables and non veg. When every she feels hungry she crys fornmilk. What food I should give her to stop this loose tools. I'm so confused. Food quantity small bowl. Help me.
Sir, my child is 8 month old and he is very ill for changes the weather I am testing the blood in Dr. Lal patlab and report is ige - 319 iron - 14 vit d, 25-hydroxy, serum - 63.31 hemoglobin - 9.70 mcv - 67.00 mch - 32.70.
Giving antibiotic for any kind to 2 month old baby reduce development of immune system or effect immune system of baby. Can cough & cold get cured by its own without giving any medicine to baby.
My Daughter 2 and half month old. She have too much Gas (Colic) problem.Dr. recommend Colicaid and Neopeptine Drops but nothing use. I want to know when dis problem Will Go. After 3 month or 6 month. Please suggest what I should do for colic.
Hi, my daughter is 2. 5 yrs old. She was suffering from mild stomach infection, for which hey ped gave her of (7. 5 ml twice a day) for 6 days starting from fri. Since yesterday night, she is complaining from sore throat. She is not able to intake any solid without pain in the throat. Earlier her ped had prescribed droxyl for sore throat. My question is can I give her droxyl now when she is already taking oflaxin for stomach infection? please advise.
Sir, my daughter is 4 years old and weight is 13 kg, has sever cough, running nose from 1 week, in night at time the of sleeping her nostrils is slightly blocked, being of this she is feeling ear pain and has fever also from yesterday.
My son is now three and half years old but his weight is just 10kg. He is a premature baby. I'm giving him healthy food like nendrampalam, eggs, Milk, Rice, Dall, vegetables, fruits, pediasure etc. Often He getting sick like fever and cold. After that his weight is decreasing half to one kilograms. He is looking like two years old child. Please tell me how to increase his weight.
What type drink should be given to a child of 14months for hot summer season. Bcoz many times when she was fed some food she was bomiting. Feeling pain to left her waste.
I have a boy is 16 years old doing 10th standard. He is not open minded and not discussing anything to us. He is become angry when we ask anything to him. Always spend time only with mobile and devices, not studying and getting avoid from his friendship circles. Getting complain from school also. Please help me.?
My daughter has around 2 years (1 year 10 months). She is suffering from loose motions. Can you please suggest syrup or medicine.
My son 5 years old. Nowadays he is urinate just a little drops and urinate frequently. In every 10 or 20 minutes. What to do?
Hai my 3 month old baby some time crying in niht time and I do not have breast milk. Which is the best formula milk for him.
My son 15 month s has loss appetite and runny nose, with a slight diarrhea, he's not taking milk, rice, etc. I noticed that his molar tooth upper is coming out, can it be because of this ? he had a fever for 2 days but now normal, it's been 4 days now altogether.
My son of 50 days old is not getting sufficient Breast milk from his mother. Is there any medicine to increase Breast milk for my child or any other powder food can take. Mother is 26 year old.
Does your kid spend long hours playing video games? If so, then keep a tab on the type of games he plays. Internet is inundated with new age violent games. These are best avoided. A new study has warned against children playing violent video games. It increases your kid?s susceptibility to depression.
The study showed marked increase in symptoms of depression in as small as fifth graders kids. They played violent games on computer for more than two hours. Those kids who played less violent games fared much better than the former.
Keep your watch on your champs to keep them safe.