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Dr. Shanmugadasan

Ayurveda, Chennai

Dr. Shanmugadasan Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shanmugadasan
Dr. Shanmugadasan is an experienced Ayurveda in Royapettah, Chennai. You can meet Dr. Shanmugadasan personally at Sadayush Ayurvedic Care & Cure in Royapettah, Chennai. Book an appointment online with Dr. Shanmugadasan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No. 129, Old No. 65, Royapettah High Road, VM Street, Mylapore. Landmark: Near Jammi Building, ChennaiChennai Get Directions
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What is symptoms of dengue fever.

General Physician,
What is symptoms of dengue fever.
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
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I am 56 years old what type of food I should take to avoid diabetes and blood pressure ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello to avoid or prevent bp and diabetes one has to follow a very regulated life style. Your bmi should be 23 kg per square meter. Waist has to be below 90 cms. Have to exercise at least one hour every day. Avoid deep fried foods. Take less common salt daily. No smoking and very little alcohol.
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Which sleeping pill which I can buy from chemist is good when I have cervical and lumber pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which sleeping pill which I can buy from chemist is good when I have cervical and lumber pain.
Do not take sleeping pill I suggest you some natural way to treat this take following remedies 1. Yogaraj guggul 1 tab after lunch and dinner 2. Sarswatarishta 4 tsp after lunch and dinner.
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When I am passing the urine the pure blood is coming out what is the problem may I know sir/medem and along with that back pain is heavy and can you say which table are syrn is best for back pain.

DHMS (Hons.)
Homeopath, Patna
When I am passing the urine the pure blood is coming out what is the problem may I know sir/medem and along with that...
Hello, it is haemoturia, may cause due to masturbation, infection in urinary track, you need thorough investigation, locally. Tk, moderate qty of water. Your diet be easily digestible, on time. Tk homoeo medicine: @can notheris 200-6 pills, dly morng. Avoid, caffein, nicotine, alcohol, junk food, masturbation. Tk, care.
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How to naturally beat sleep disturbance?

MBBS
General Physician, Mumbai
How to naturally beat sleep disturbance?
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep.

The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help

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I am suffering from full hair losses, what to do to regain hair. Is there any medicine for regaining hair?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from full hair losses, what to do to regain hair.
Is there any medicine for regaining hair?
Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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Hi. can i know how I can increase my fat.?

Advanced Aesthetics
Ayurveda,
You should initially aim to increase your appetite, increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicines available, 3 month course no any side effects ayurvedic medicines. Results r good any queries inform me.
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I am 25 year old, I have very sensitive skin. How can I care of it in summer. Please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 year old, I have very sensitive skin. How can I care of it in summer. Please suggest me.
HI Lybrate USER 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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My age is 30 I am. Female igot two patches on my head in that place no hair I lost so much of hair and it is spreading on my head pls help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 30 I am. Female igot  two patches on my head in that place no hair I lost so much of hair and it is spreadi...
Please take following medicine:- tm - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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I am feeling that my gums are loosening/ shrinking on teeth, the roots of teeth is slowly coming out of gums, although there is no sensation in the teeth. Any precaution or treatment? Please advice.

BDS
Dentist, Vadodara
I am feeling that my gums are loosening/ shrinking on teeth, the roots of teeth is slowly coming out of gums, althoug...
this are sign of gum infection due to accumulation of plaque on teeth. go for scaling and polishing of teeth. use mouthwash twice daily after brushing. maintain proper oral hygiene.
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My skin complexion is getting darker. Please suggest some basics to lighten the complexion of my skin.

BHMS
Homeopath, Thane
My skin complexion is getting darker. Please suggest some basics to lighten the complexion of my skin.
Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.
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I am 42 years women. I have hypertension; hypothroidism & bronchial asthama. I take eltroxin 125 &tazloc 40 in morning & nebistar 2.5 &montex lc @night; beudocart and ipravent inhalers. Recently I noticed early morning my sugar levels are aroung 125 - 150. But my hb1ac was normal. Is it something to worry about kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi , don't worry. There is nothing serious right now. The sugar levels shoot up temporarily due to many reasons. Just check your sugar levels regularly for the next 3 months and then contact a physician or an ayurveda consultant in case there are many variations in the sugar levels.
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I want to loose my weight. How can I? My diet is also in control. But I'm having heavy stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to loose my weight. How can I? My diet is also in control. But I'm having heavy stomach.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help you:: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Take 2 tab medohar guggul and 2 tab triphala guggul with luke warm water twice a day 30 min after meals. Revert back after 15 days....
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How to improve stamina in a week ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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I am suffering from viral fever from last 3days. I have taken crocin tablet today, but no change is seen. How can I get cure?

MBBS
General Physician, Cuttack
I am suffering from viral fever from last 3days. I have taken crocin tablet today, but no change is seen. How can I g...
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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What is the normal pulse rate for a diabetic patient with BP my pulse rate is 95 per second.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is the normal pulse rate for a diabetic patient with BP my pulse rate is 95 per second.
If on medication for bp, the pulse is lower. 95 at resting? is on higher side. Do get bp checked and controlled again with medicines. Yoga & meditation also reduce the pulse, so does walking and other exercises according to constitution.
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I am 38yrs old woman. I have problem in my knee since childhood. My patellas are dislocated and as doctors told in childhood ligaments are also loose. As a result often the patella used to get twisted and I used to fell down and after that it was tremendous pain. The same problem persists today also. As I gained weight after birth of 2 children, the pain is now unbearable. Doctor suggested some physiotherapy for temporary relief in my childhood. What is the permanent remedy for this problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hello Please suggest sufficient diet suggested with gaining weight which type of diet should be taken into right time and right moment please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello Please suggest sufficient diet suggested with gaining weight which type of diet should be taken into right time...
Weight gain is a complex process, it depends on various factors, not a single thing is going to work to gain weight, keep a check on your food intake, having a positive energy balance under the supervision of a diet expert helps you to gain weight in a healthy way.
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Got a black scar on my forehead. No matter wat meds I use it stays black. Its been there more than 4 years now.

BAMS
Ayurveda, Ambala
Got a black scar on my forehead. No matter wat meds I use it stays black. Its been there more than 4 years now.
To clear the scar mark of head - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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