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Dr. Shanmugadasan

Ayurveda, Chennai

Dr. Shanmugadasan Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shanmugadasan
Dr. Shanmugadasan is an experienced Ayurveda in Royapettah, Chennai. You can meet Dr. Shanmugadasan personally at Sadayush Ayurvedic Care & Cure in Royapettah, Chennai. Book an appointment online with Dr. Shanmugadasan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New No. 129, Old No. 65, Royapettah High Road, VM Street, Mylapore. Landmark: Near Jammi Building, ChennaiChennai Get Directions
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Hello, I am 27 years old, It has been a few months I don't get to sleep until around 4-5am. And I feel during whole day. I have tried all the sleep methods but they failed. Even when my eyes feel heavy when I close them they automatically open, they do that no Matter what. Do I have insomnia? Should I see a doctor?

MBBS
General Physician, Mumbai
Hello,
I am 27 years old,
It has been a few months I don't get to sleep until around 4-5am. And I feel during whole d...
Take a shower at bedtime for a peaceful sleep and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello I have skin problem from last 4 month nd my skin looking yellow nd very hard nd my skin was so tuff pleas give me right suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I have skin problem from last 4 month nd my skin looking yellow nd very hard nd my skin was so tuff pleas give ...
Jaundice is the medical term that describes yellowing of the skin and eyes. This condition forms when there is too much bilirubin in your system. Bilirubin is a yellow pigment that is formed by the breakdown of dead red blood cells in the liver. Normally, the liver gets rid of bilirubin along with old red blood cells. Get jaundice test done.
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My friend has irregular menstrual problem. Since she's been an anemic patient and her periods are getting at least 10 days late than the expected date. She's not serious about it. Is it a serious problem for her now or in future? Her haemoglobin is lower than normal and she's on a liquid diet to reduce her body weight and fat. I hope for some answers. Thank you.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My friend has irregular menstrual problem. Since she's been an anemic patient and her periods are getting at least 10...
It's all because if her food habits, stress she is taking. Don't worry about periods now. Build her hb.
2 people found this helpful
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I am a 21years old female. I'm suffering from migraine from last 3-4yrs. I have taken many painkillers as advised, but it hasn't been cured yet. And on top the problem of hair fall has also started. I also sweat a lot in all d 12months. Moreover alot of sweating is in underarms and plam.

MBBS
General Physician, Cuttack
I am a 21years old female. I'm suffering from migraine from last 3-4yrs. I have taken many painkillers as advised, bu...
1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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Is there any possibility for glowing my skin by sucking the juice from the lemon.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is there any possibility for glowing my skin by sucking the juice from the lemon.
If you apply lemon juice on skin, it de tans the skin. It causes rashes in some people. Be careful and test it on a small area first. Drinking lemon also helps. But it had to consumed regularly without any breaks.
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Sir I have pain in my neck, hand and shoulders. It came when I was bathing. It was like a" Nas (muscle) uttar Jana. Jhataka aana" It has done 2 more times before also. But this time it is not going and around 7 days has gone. I am doing hot water massage but no relief. Please tell me what is this. How can I overcome from this problem. Thanks

BHMS
Homeopath, Delhi
Sir
I have pain in my neck, hand and shoulders. It came when I was bathing. It was like a" Nas (muscle) uttar Jana. J...
Hello, you can take homoeopathic medicines 1.Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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Sir/ Madam, I have problem in my lips. Actually my lips color is not good it looks like cigrate smoker lips. But I'm t-totaler. I need to change my lips color what should I do.

MBBS
General Physician, Mumbai
Sir/ Madam,
I have problem in my lips. Actually my lips color is not good it looks like cigrate smoker lips. But I'm ...
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion
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I cannot sleep properly in the night. I get bad dreams or have sleepless nights. My work condition s such a way that I cannot maintain the sleep schedule. Or am I depressed?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I cannot sleep properly in the night. I get bad dreams or have sleepless nights. My work condition s such a way that ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I have 2 month fever and pain in legs. what should i do? Please help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have 2 month fever and pain in legs. what should i do? Please help me.
Go through proper check up and blood investigations to find out the cause. Treatment can only be advised after knowing the cause. Meanwhile you may take paracetamol 500.
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I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up again. I am not involved in much physical work. Please suggest accordingly if any work our , exercises needed.

BPTh/BPT
Physiotherapist, Ghaziabad
I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up ag...
First you have to examin by any physiotherapists and find out the diagnlsis that what is the reason of pain.
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Present I'm 112 kgs I want to reduce weight. Does nutrislim work well. What is the procedure to use it correctly.

BHMS
Homeopath,
Present I'm 112 kgs I want to reduce weight. Does nutrislim work well. What is the procedure to use it correctly.
Take 1 or 2 cucumber everyday before lunch and dinner. Avoid spicy fatty food. Don't skip your meal. Take small amount of food at a time bt in regular interval of 3-4 hrs. Eat healthy food. Eat boiled egg in your breakfast. Study shows boiled egg helps to reduce your wt. Take worm water with few drops of lemon every morning. Walk briskly for 45-60 min. Check your thyroid. If you follow this for 6 months you can loose wt.
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I am 50 male diabetic 220/300 hypertension 90/150 belly fat 120kg. Of late getting swelling in both lower legs prominent in the right side. What is the ailment.

MBBS
General Physician, Mumbai
Swelling of the legs can be due to kidney or cardiac pathology and has to be ruled out after clinical examination
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One of my friend bite me he is a poliyeo attacked guy just in a friendly way on my right shoulder do I get infected? Kindly reply me are els suggest me a medicine.

DHMS (Hons.)
Homeopath, Patna
One of my friend bite me he is a poliyeo attacked guy just in a friendly way on my right shoulder do I get infected? ...
Hello, to homoeopathic medicine: @ ledum pal 200-6 pills thrice two days. This is for your mental relaxation. The care.
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I do not want my gf to indulge with friends too much. I feel too much anger. Which results in crying. And I also want to suicide. I tried to change but I cannot. What should I do doctor. I love my gf more than my life.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Hello dear, stop overpossessing. It leads to relationship breaks. Love is build with trust. If you itself feel insecure then why you committed? Stop all these behaviours. I think your relationship should need a free space.
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I 19 years old man and I am suffering with back pain. I set more of time of study.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I 19 years old man and I am suffering with back pain. I set more of time of study.
Hello, sounds you give excessive undue stress/load on your spine by sitting for a prolonged time while studying. First of all avoid long time sitting without back support. Second, keep moving after every ten - twenty minutes like a gentle brisk walk in your room will suffice. Never sleep on your stomach instead prefer sleeping on your side. Apply hot pack on your pack for 20 min twice daily. And do gentle leg raising exercise one at a time at 60 degree with heep and knee straight by lying on your back. Repeat ten times on both legs. Twice daily. Have lots of water, prefer lime water early morning. Hope it helps.
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Please give me tips for reducing the fat from my body and please advise medicine fat burning.

BAMS
Ayurveda, Ambala
Please give me tips for reducing the fat from my body and please advise medicine fat burning.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
4 people found this helpful
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I have a dark circle under the eye what is the reason for the problem and what I do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have a dark circle under the eye what is the reason for the problem and what I do for that?
Dark circles are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definately help you kumkumadi lepa (nagarjuna) is also a good cream. For any further information or stay connected, you can consult privately.
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I am 27 years old female and I am having white discharge, can you tell me why and what could be the reason. How do get rid of it?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Consult gyneologist. V need to check befor v diagnose or treat. There are numerous orgnanism which causes infection.
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I am over weight by 16 kg and can not control my food. So what should I do?

M.sc Food & Nutrition
Dietitian/Nutritionist,
I am over weight by 16 kg and can not control my food. So what should I do?
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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My father is suffering from mouth ulcers this mouth ulcer is occurring frequently he is using doctor recommended cream n medicines but its curring very slowly and he is not able to eat anything except curd what is the reason behind this and how can be avoided and what is the solution for this.

BDS
Dentist, Mumbai
My father is suffering from mouth ulcers this mouth ulcer is occurring frequently he is using doctor recommended crea...
Akhila kindly consult your family doctor and guide him to maintain good digestion and oral health .drink lot of water and take soft diet . apply kenacort ointment and boroglycerine he can have milk with oats and porridge and more of fruits and vegetables.
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