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Dr. Shamna

Ayurveda, Chennai

100 at clinic
Dr. Shamna Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shamna
Dr. Shamna is a renowned Ayurveda in Royapettah, Chennai. You can consult Dr. Shamna at Kottakkal Ayurvedic Salai in Royapettah, Chennai. You can book an instant appointment online with Dr. Shamna on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 66 Near Naidu Hall Opp To Federal Bank, Royapettah High Road, ChennaiChennai Get Directions
100 at clinic
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What must be the cause of sudden increase of heart beat within a fraction of second and eventually it becomes normal in few minutes. No sudden outburst of sound or anything caused it to me. Sometimes during relaxation also it happens.

MBBS
General Physician, Ahmedabad
What must be the cause of sudden increase of heart beat within a fraction of second and eventually it becomes normal ...
Hyperactivity-Exercise// Hyperacidity and Anxiety are common cause of increase heat rate and some Heart valve problem. Feel free to ask privately with details for more scientific suggestions.
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I'm 50 yrs female, I have backache down to leg & reverse, frozen shoulder (l)/cervical pain goes to the head, arms and fingers & reverse back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 50 yrs female, I have backache down to leg & reverse, frozen shoulder (l)/cervical pain goes to the head, arms an...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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I am 16 year old. My weight is 89kgs. And my high is 5'10" So how can I loss my weight. And my fat. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 16 year old. My weight is 89kgs. And my high is 5'10" So how can I loss my weight. And my fat. Please  tell me.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice.
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How to reduce weight Gender: girl (unmarried) Age: 25 Height: 5.2 ft Weight: 56 kg.

MD- Homoeopathy
Homeopath,
How to reduce weight Gender: girl (unmarried) Age: 25
Height: 5.2 ft
Weight: 56 kg.
Reducing weight requires a combination of nutritious diet and regular exercise. Cut out sweets maida, junk food like burgers and pizzas. Include home cooked meal at all times. Have early dinner at about 7 PM and drink warm water before your go to sleep. Eat small multiple meals a day. For exercise I suggest 3 days walking and 3 days strength training.
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My weight is about 95kg.I am feeling my self very bad i could not see my body in the mirror . So please help me in this problem

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Dear Please cheer up and begin with saying to yourself that you will lose weight. Take small steps towards healthy eating choices and portion control week by week. Do not follow any quick or fad diets. It takes a lot of determination to lose weight and taking it as a challenge is the best thing to do. Drink about 3 liters of warm/hot water every day. Begin your day with lime-honey water as this will boost your metabolism. Include a cup of green tea everyday and try to eat 5-6 small portions of food than 3 big meals. Also, after 6 pm, try eating more natural foods such as fruits and vegetables. Be strong!
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My wife is 34 ,she delivered a baby boy two months before by ceaserion operation. Now she is suffering from back pain. Is it natural or any problem is there and how to cure it. Please suggest. Thanks.

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas first u have to consult an orthopedic dr. Take an x-ray of lumber Spain. Take some mediation like pain killer, muscle relexent and antacid. Then do physiotherapy sessions for 7-10 day with ift ,back extension exercises and hot fermentation. She may get relief in 15 days then do regular low intensity exercises.
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Sir my personality looking not good compare with my age, my age is 25 and my weight is 45. I take good diet daily but not see any result what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir my personality looking not good compare with my age, my age is 25 and my weight  is 45. I take good  diet daily  ...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week.
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Sir I am 23 year old. I m having some discomfort in my left testicle I feel a throbbing pain after every 15 sec. Earlier it used to be very mild and occasional but fom yesterday it is little more intense. I feel my left testicle is little bit smaller and soft than right one. There is no swelling or any lump yet. Also please suggest me food to keep them healthy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should take out a ultrasound for proper diagnosis. And wear gym supporter to support the testes.
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Hi I am 23 years old girl I have hairfall problem last 3 months and also have acidity problem what shall I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 23 years old girl I have hairfall problem last 3 months and also have acidity problem what shall I do?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight ROBINIA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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Can I take amoxicillin-pot Clavulanate and azithromycin 500 mg together, I have a tonsil and throat infection?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Can I take amoxicillin-pot Clavulanate and azithromycin 500 mg together, I have a tonsil and throat infection?
It is not that you can not take this combination but there are very specific few situations in which this combination is required. That can only be decided on clinical examination and necessary investigations. If you take unindicated antibiotics it may develop resistance means when next time it is actually required it may not work. So please do not self medicate take proper opinion.
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I have problem in my teeth. When I drink water or something else. Then it feels pain please tell me what should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
I have problem in my teeth. When I drink water or something else. Then it feels pain please tell me what should I do?
Hi, Teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive. You need to get a professional check up done to know the exact cause and solution of your problem. Regards Dr. Krinita Motwani's Dental Clinic
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Pls suggest me a best medicine for weight loss I am suffering from this pls help !e.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Pls suggest me a best medicine for weight loss I am suffering from this pls help !e.
There is no medicine for weight loss. You are suffering from your Poor Eating Habits. Weight is just the end result of bad choices. So when you change your food choices, you will move towards better health and fitness. Aim for long term weight loss. Don't look for short term solutions..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
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I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Always but only it pains too much and it becomes difficult for me to go outside anywhere these days.

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Alwa...
take healthy balanced diet. especially rich in vitamin e . do exercise regularly to strengthen your back ms. pain killers can be taken cyclically to get rid of period pain.
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Yesterday when I squeeze my breasts while bathing a white liquid discharge came from both the breasts but I am not pregnant. Is something serious related due to this?

BAMS
Ayurveda, Bangalore
Yesterday when I squeeze my breasts while bathing a white liquid discharge came from both the breasts but I am not pr...
Hi, It may be due to some harmonal changes. Get your serum prolactin levels tested. If it is high, you may need some medication to bring it down. Revert back with the reports.
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Sir I have problem with my weight its keep increasing. I try ma Best to redoes but I couldn't So please help out ma problem thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I have problem with my weight its keep increasing. I try ma Best to redoes but I couldn't So please help out ma p...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I have given birth to a baby my BP is 130/90 and pulse rate is 113, Pl suggest how I can improve my pulse rate.

MBBS
General Physician, Mumbai
I have given birth to a baby my BP is 130/90 and pulse rate is 113, Pl suggest how I can improve my pulse rate.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I have few dead pimples on my forehead near hair, dead means like its not full of fluid or something I scratch those pimples but again it grows What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have few dead pimples on my forehead near hair, dead means like its not full of fluid or something
I scratch those ...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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I have Gas problem. Actually I don't drink water a lot. Coz not getting thirsty lot What to do to drink water lot.

MBBS
General Physician, Cuttack
I have Gas problem.
Actually I don't drink water a lot.
Coz not getting thirsty lot
What to do to drink water lot.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
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Hi Doctor, My age is 21 and my current height is 5.5 inch. Is there any chances to increase the height. ?

BHMS
Homeopath, Ludhiana
Hi Doctor,
My age is 21 and my current height is 5.5 inch. Is there any chances to increase the height. ?
There is less chance to increase height in this age. You can try body stretching exercises. It will help you. Eat calcium and protein rich diet. These both are must for height increase.
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