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Treatment of Migraine Treatment
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How to get rid of bleeding piles and hard stools. Currently I am using Ayurveda medicines. please tell me what to do?
My friend had unprotected sex on her 19th day. It was her first time and it was not for long n did not ejaculate inside and also she took an ipill within 2 hours. Today 18th is her due date for period but it has not happened yet. She has exams going on so a lot of tension which might also be a reason for delay also she feels naseus but she is a gastric patient and due to exams she is staying up a lot. But she is scared if she is pregnant .please help.
I am suffering from shoulder pain neck pain and headache. Some times pain in both arm. Suggest me should I done.
Natural way of increasing testosterone levels to combat ageing process. Are there any foods containing testosterone ? Any oral supplements to boost testosterone levels ?
Hi. After having sex yesterday night some blood is coming after 1 or two hour some bld is there when I checked. I have done sex with precautions. And my prdz date is 17.
My father have itching in entire body since so many years. Age 50. Like on head, legs, private place, hands, on back etc.
There are two primary factors that are more likely to cause a stroke in a person i.e age and a family history. While both are inevitable, this necessarily doesn’t have to be the fate of a person. Brain stroke is entirely preventable as with the case of other diseases. By working on the potential health risk factors, a stroke can be prevented. Here is a list of few such steps which, when followed can pay rich dividends to a person facing the risk of a brain stroke:
Blood Pressure: Blood pressure is the single most important factor that can increase the chance of a brain stroke. If a perfect blood pressure reading seems too difficult to achieve, a more realistic blood pressure target of 140/190 should be aimed for. Some of the common steps in order to achieve an acceptable blood pressure figure include reducing salt in the diet, exercising on a daily basis, regular intake of fresh fruits & vegetables and fast processed food containing processed fats. Finally, quitting drinking and smoking goes a long way in ensuring that a person is safe from strokes.
Losing Weight: Obesity increases the risk of diabetes and blood pressure subsequently increasing the risk of a stroke. Being overweight, therefore greatly increases the odds of a stroke. A BMI of 25 should be maintained by engaging in activities such as walking, running and playing on a daily basis.
Regular Exercise: Exercise is a clear mandate for people facing an increased risk of brain strokes. A moderate intensity exercise schedule for a minimum of 5 days per week is necessary. Some simple steps in order to achieve this include taking the stairs while climbing, joining a fitness club, 30 minutes of daily walk in a day etc.
Moderate Drink: Surprising as it may sound, moderate drinking on a daily basis can dramatically reduce the risk of a brain stroke. Red wine should be the choice of preference in this case. It should be ensured that the level of drinking does not surpass more than a glass. Regular drinking in excessive quantity can increase the chance of brain stroke.
Check For Atrial Fibrillation: This is a disease that is related to the heart due to an irregular heartbeat. There is a possibility of the clots travelling to the brain causing a brain stroke. Certain possible symptoms of this disease such as palpitation of heart and shortness of breath should be checked with a doctor to negate the chance of brain stroke. Certain blood thinners like warfarin and aspirin can shield against atrial fibrillation. A doctor has to be consulted before starting any medication related to the heart. If you wish to discuss about any specific problem, you can ask a free question.