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Dr. saurabh

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Orthopedist, chennai

8 Years Experience  ·  100 at clinic
Dr. saurabh B.E.G.O (Special Training in Ancora and Crown and Bridge) Orthopedist, chennai
8 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. saurabh
Dr. saurabh is one of the best Orthopedists in Alandur, Chennai. He has been a successful Orthopedist for the last 8 years. He is a B.E.G.O (Special Training in Ancora and Crown and Bridge) . You can consult Dr. saurabh at rex in Alandur, Chennai. You can book an instant appointment online with Dr. saurabh on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A.J. Institute of Dental Sciences - 2009
Languages spoken
English

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100 at clinic
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I have a problem in back bone and the pain increase day by day so give me suggestions.

BPTh/BPT
Physiotherapist, Bangalore
I have a problem in back bone and the pain increase day by day so give me suggestions.
1) avoid those activities which increases your pain. Eg: prolong sitting, forward bending etc. 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch sitting 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching and strengthening exercises attest twice a day. Regards!
1 person found this helpful
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I have knee pain since two months. Please give some home made treatment to control this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have knee pain since two months. Please give some home made treatment to control this.
You may apply sea same oil on knee at night and do massage above the knee and one inch above and one inch below knee and under the hollow portion of knee for 15 times at each point. Do it for one week and see the result. Call back.
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I am college going student and I walk 4 to 5 kms everyday. At night I suffered a severe back pain. I need your suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am college going student and I walk 4 to 5 kms everyday. At night I suffered a severe back pain. I need your sugges...
Tk rest 2 days and muscle relaxant medicine. Apply the heat formation twice a day if it work then ok otherwise take physiotherapy help.
1 person found this helpful
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I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.

DHMS (Hons.)
Homeopath, Patna
I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.
Hello, you might b facing difficiency of vit'd'haemoglobin, neutrients & suffering from gastric disorder. *go for a walk in d morning. * go for meditation to reduce stress. * tk, plenty of water to hydrate your body, regulating metabolism to absorb neutrients to nourish your body to make muscle, more flaxible. * your diet b easily digestible on time. Tk homoeo medicine/ @rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Avoid, junk food, caffeine, nicotine, cold intake, pizza, burger, cookies. Report, wkly. Your feedback matters, please. Tk care.
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I have heel pain problem, can not stand long, it is planter facial problem, please suggest some treatment which has no side effect.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I have heel pain problem, can not stand long, it is planter facial problem, please suggest some treatment which has n...
Dip your foot for 10 mins in luke warm water and after that in cold water for 2 mins, wear sports shoes with plantar fascitis heel.
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I am 23 year girl. I am suffering through severe back pain which is on right side. Not in the bone. The pain so severe that I had to take pain killer. I have gone through the mri but the reports are normal. The pain is increasing day by day and has started in my right hand also. Please help

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't do forward bending. Use lumber spine belt also. Take calcium and methylcobalamine supplement with evion capsules.
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I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) eggiterian, was a gym freck 2 yrs before. Follow healthy diets like pulses, rice, veggies, milk, fruits (juices mostly) but even after all this facing back pain for last 5 yrs. Job work is mostly sitting plus 3 hrs bus traveling however I know how to cope up (stretching, strolling, taking break in between 30 mins) only missing thing is regular sun exposer. I dont smoke or drink. But back pain (leg pain and stiff back, pain is shifting). Had gone to medication for 3 months from hiranandani hospital (disk liquid extruding was found in mri) but no relief. Dont know what else to do. I dont want surgery or bed ridden life. I want to be adventures but back pain is making all difficult. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) e...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am suffering through back pain from last 4 years. I had taken many medicinesuppliers but there is no change.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am suffering through back pain from last 4 years. I had taken many medicinesuppliers but there is no change.
Do not take any type of medicine. Take proper rest. Be careful about your posture. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing take hot fermentation.
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I am having pain in my right hand, neck and having headache I have done my blood test in which erythrocyte sedimentation rate is 39. I'm 34 years old female.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am having pain in my right hand, neck and having headache I have done my blood test in which erythrocyte sedimentat...
Lybrate-user, esr is not diagnostis test. Don't worry about it. Please cosnult good physiotherapist. You may have fibromyalgia for proper diagnosis I need to examine you. Thanks
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I am 48years male and suffering from pain in legs and after blood test I have found vitamin D is 8. And calcium is also low 6.7.

MSc
Dietitian/Nutritionist, Chandigarh
I am 48years male and suffering from pain in legs and after blood test I have found vitamin D is 8. And calcium is al...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
4 people found this helpful
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I have a knee pain since 1 month what to do I think so my cartilage has been damaged what to do now.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a knee pain since 1 month what to do I think so my cartilage has been damaged what to do now.
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am having pain in my wrist of both the hands as I fall down before 4-5 days and I applied some ointment like moov and all BT I didn't find much progress with this what should I do? As it hasn't swelled yet so I don't think its a fracture or something like that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my wrist of both the hands as I fall down before 4-5 days and I applied some ointment like moov a...
you take acupressure therapy take biochemic nat phos 6x 4tab thrice a day with warm water. take &inform me private online.
1 person found this helpful
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My father full leg jerk and vibrate. He has laminectomy 1 and half month back, also he is having depression with suicidal thoughts. This jerk get faster if he get his mind on leg, but if we indulge him in another activities, this jerk get slower and gradually stops. Can this jerk be associated with parkinson disease?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
My father full leg jerk and vibrate.
He has laminectomy 1 and half month back, also he is having depression with suic...
Can't say - but definitely it is related to his mental state. Have him occupied with whatever he loves to do . Ask him to ignore the jerk and accept it as any seasonal problem. If he can wear a knee cap for support , it may help him be distracted from his knee
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I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel back pain. But my back pain is still there why sir?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers but the pain just increases, what should I do?

MBBS
General Physician, Ahmedabad
I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers bu...
Use muscle relaxant and physiotherapy. Do neck exercise. Describe your symptoms in detail for more scientific suggestions.
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I back bone is bent outwards. And it hurts while standing or sitting in any position for a while. Waht should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I back bone is bent outwards. And it hurts while standing or sitting in any position for a while. Waht should I do.
I can advise you only after going in details regarding your problem, mainly how and why your back bone bent outwards and if you can provide me any diagnostic test so far regarding your back problem would be a great help for me-----------------------
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I am 19 year old I have leg pain and I want leg fitness for stableand this is down from 3 months before and I have observed leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old I have leg pain and I want leg fitness for stableand this is down from 3 months before and I have ob...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am feeling pain in left knee in the right side, not on the top side of knee. It is since 2 months but not continuously. Yesterday evening when I was running, I felt a sudden increase in pain and today since morning I am feeling pain during walking and bending knee. Please advise Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling pain in left knee in the right side, not on the top side of knee. It is since 2 months but not continuou...
if you had not move that knee then suddenly muscle get break and internal injury is there so it can cure just take following remedies 1.ashwagandha 1/2 tsp+ lodhra powder 1/2 tsp with milk empty stomach in the morning 2.sinhanad guggul 1 tab before lunch and dinner for one month then give me follow up
3 people found this helpful
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