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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Hi, I have head ache for a month. Also I am felling pain in my shoulder in the right side. What should i do?
I'm 40 years old female from noida, my height is 5'6" and weight 88 kgs. Since last three days I'm experiencing pain in my knees while climbing up and down stairs, my mother had rheumatoid arthritis. I'm really worried can you please suggest immediate rescue so I don't go through the same grind regarding diet, exercise etc, medicine etc.
I am having pain in my legs and in sole feet from few months. The pain usually occur in night. I also feel sometimes anxiety in my stomach. Pls suggest.
I am 62 years old and am suffering from diabetes for the past two years. I am taking glynaze mf as advised by my doctor. Even then i'm not able to keep it under control. I do walking for about 30 minutes every alternate day. Is this I am having severe back pain and pain in my hands. What should I do to control my diabates. Please reply. Thanks.
I am 16years old I have backache In exam for 15days and I use? Ray but not effect what exercise I do.
Respected Doctor It has been about six long months that my Mom is suffering from swelling in her feet which reduces in her feet when she keeps them elevated in the night time but then the condition of swelling gets worst during the day when she has to keep her feet on the ground. Also now there are cracks seen in between the fingers of the feet because of which she is always in pain. Hence please do suggest the best medicine to cure the disease so that she may be relieved of the problem that is persistent since long. Please Do answer at your earliest Yours sincerely.
Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.
The most basic measures to cure your lower back pain.are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.
Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.
Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.
Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.
Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:
- Keep your spine straight and posture correct
- Avoid excessive bending, stretching or weight lifting
- Avoid heavy physical activities like sprinting
- Regular and light exercising
- Yogasan and pranayam can improve your posture and regain flexibility. If you wish to discuss about any specific problem, you can consult an Orthopedist.