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Dr. Satyanarayanan Shah

Physiotherapist, Chennai

250 at clinic
Dr. Satyanarayanan Shah Physiotherapist, Chennai
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Satyanarayanan Shah
Dr. Satyanarayanan Shah is a renowned Physiotherapist in Kilpauk, Chennai. You can consult Dr. Satyanarayanan Shah at TOSH Hospitals in Kilpauk, Chennai. You can book an instant appointment online with Dr. Satyanarayanan Shah on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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72, Ormes Rd, Kilpauk. Landmark:Opp.Mammy Daddy Bus Stop&Near to PSI Pain School, ChennaiChennai Get Directions
250 at clinic
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I am 22 years old How to relief from lower leg pain I have pain in lower legs While I starts Running I tried many medicine like Cal-Md3, aspirin But NO one did nothing my pain is steady Approx. 2 years So please Tell me the what I do To relief from Pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 22 years old
How to relief from lower leg pain I have pain in lower legs While I starts Running I tried many med...
Lower leg pain with running can be due to shin splints or muscles cramps. Follow these lifestyle modifications to get relief. 1.Take adequate liquids, sports drink like Gatorade, fruit juices when running. 2. Stretch your calf muscles daily specially before running. 3. You can massage calf muscles and apply cold pack when they pain. After running apply cold pack on legs. 4. Avoid prolonged standing or sitting cross-legged. Change postures in between. Avoid running when it pains. 5. Take calcium supplements. 6. Take healthy nutritious diet. 7. If you are asking medicines like diuretics, statins, review with your doctor as they can cause cramps too. 8. Take anti inflammatory drugs like Ibuprofen when leg pain is present. 9. Avoid running on hard surfaces, prefer running on soft surfaces like soil or grass. For persistant problems consult again. If problem persists get your thyroid profile, kidney functions done and consult with your doctor.
2 people found this helpful
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I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working please suggest me the best way to resolve this and help me for this and contact me asap.

BHMS
Homeopath, Delhi
I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My wife is 64 yrs old & having knee pain & pain in heels. Wt 60 kg.Please Advice.

Physiotherapist, Vasco
Assessment to be done by a physiotherapist,also the weight could be the cause here so activities to reduce weight. Since both knee and heel is paining, water exercises/ swimming will be the best. Heel cushion available in pharmacies will help with heel pain, could be calcaneal spur if the pain is maximum after getting up from bed early in morning and gradually reduces after walking for a few steps. Age factor suggests towards osteoarthritis of knee but x ray should be done for confirming. Continue exercises taught in physiotherapy sessions.
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Hello, After workout my leg muscle under calf muscle is very stiff now, which medicine suitable for this condition?

bachelor of physiotherapy
Physiotherapist, Delhi
After workout do you do mild stretching of calf muscles.? calf stretching should be done. after intense exercise one should do cool down activities. You can also apply Ice pack also.
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I am having leg pain and burning sensation in foot and upset stomach is it serious?

MBBS, cc USG
General Physician, Gurgaon
I am having leg pain and burning sensation in foot and upset stomach is it serious?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
2 people found this helpful
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I am 24. For last 2-3 years , i feel light pain in my knee. And it increases when i play cricket or when my knee gets even slight touch with hard things like wall or table. So what should i do?

BPTh/BPT
Physiotherapist, Pune
Hello this is Dr.Vyas dear first u have to diagnose the prob. So u have to go to orthopedic and have a x-ray. This is suspected case of condromalicia patteli with vit.D3 deficiency . You have to use knee cap during play, do quadriceps, calf and hamstring stretch after play and do hot fermentation .
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I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel better any advice but some time I feel much pain in fingers and foot what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel b...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a problem of leg pain from so long. It feels like that my legs are too tired. What is this problem and how can I get solve this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem of leg pain from so long.
It feels like that my legs are too tired.
What is this problem and how can...
It might be if muscular fatigue or of pathological cause do consult neuro physiotherapist and learn stretching exercises.
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I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant me a tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello. I Have A Back Bone Problem From Childhood I Do not Want To Fix It By Any operations Bt I Want Fix It By Exercises And Other Activity So Please Tell Me What Should I Do For It?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hello.
I Have A Back Bone Problem From Childhood I Do not Want To Fix It By Any operations Bt I Want Fix It By Exerci...
Being active is essential, while keeping in mind that sudden bending and lifting heavy articles should be avoided. Swimming is the best form of exercise which I can suggest you. Yoga can also help you if done under proper guidance- iyengar yoga is supposed to address these issues.
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.

BHMS
Homeopath, Bangalore
I prepared for jobs.
Every morning paining my back bone still am standing. After  i am wake up pain will relief. Alre...
Take homoeopathic medicine Cobaltum 1M 4Pills 4Times 4days n give a gap of week again repeat 4days,,take such 4 courses..n concentrate on postures n dont strain much,n try taking proper rest..
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Medicine for broken bone. please tell me . my leg bone is broken any medicine to cure the pain?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Hot water fomentation with dynapar qps spray zeolfresh 5mg high protein diet revert back for further consultation
3 people found this helpful
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Jone's fracture Right foot, 61yrs male, had 6wks of POP below knee cast, Total duration since injury-3months+, having pain off and on walking, feeling of small boney swelling around fracture site on touch, X-ray at present shows less gap reduction compared to the 1st X-ray, How long it takes to heal this fracture and full weight bearing should be done or not?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Kindly upload your latest x ray and clinical photograph so that i can opine accordingly. Thanks & Regards Dr Akshay Kumar Saxena
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My leg was injured while playing football, and I consulted a doctor who is specialist in orthopedic. He said me to do mri scan and in the report the result was injury in the lateral meniscus tear. And he said we should operate it. And teared meniscus was removed by the doctor. But still I am suffering from the pain. What is a solution for this? please help me.

BPTh/BPT
Physiotherapist, Mumbai
My leg was injured while playing football, and I consulted a doctor who is specialist in orthopedic. He said me to do...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
20 people found this helpful
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I suffer from periarthriitis -impingement on my both solders. Please suggest the treatment medicine. I am 73 yrs male. I fell down during walking.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The treatment of impingement actually depends upon the cause for it, so it can be conservative, injections with physical therapy and surgery if impingement and pain is too much. But a lot of patients improve with physical therapy and supportive medications. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, I am 53 years old. I have of pain in heel in the morning for a few days. Later on in the I do not feel any pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am 53 years old. I have of pain in heel in the morning for a few days. Later on in the I do not feel any pain....
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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What is the remedy for low back pain and also knee pain? What is the medicine used for cough and could?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
What is the remedy for low back pain and also knee pain?
What is the medicine used for cough and could?
Hi, strengthing and stretching exercises of back and knee muscles will help you to come out from your problem so with the help of physiotherapist and learn all exercise, sorry for cough and other problems a medical physician can help you, hope all problems get solve.
2 people found this helpful
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I am having muscular pain, in my legs and thighs can you suggest me some medicine, I already had the 5 session of physio therapy, and doing exercise suggested by physio therapist, my height is 5. 5" and weight is 100 kgs.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, pain in the thighs and legs can b radiation from the back. Its nt necessary dat u hav back pain for that. Try locating a mckenzie therapist in your area. U dnt need general exs given by physios. U need direction specific exs according to your prob. As each individual and probs r diffi v giv exs wic suits the patient the best. Once the mckenzie therapist assess u vl help u self management skills to prevent future episodes of similar pains like dis.
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I have done my ACL Reconstruction surgery before days .and now I am start my job. But in work place at first floor. No lift available. So can I use steps for the reach in first floor. My physio start from one month. Pl give any suggestion for take care.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I have done my ACL Reconstruction surgery before days .and now I am start my job. But in work place at first floor. N...
if u r already taking physiotherapy than your Physio will suggest you after seeing your physical condition and flexibility of knee. you do can climb stairs. but not for many times a day. apply knee cap than climb up.
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My left foot is injured it was twisted and has got scars on near fingers only upper skin is removed but no bleeding, my foot is moving properly but has got swelling from last 5 days, I have taken medications but still no effect is there any chance of fracture, please suggest me right cure for this.

BHMS
Homeopath, Pune
My left foot is injured it was twisted and has got scars on near fingers only upper skin is removed but no bleeding, ...
Hello. Please get x ray done of injured foot. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed. Thanks.
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