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Dr. Sasidharan

Orthopedist, Chennai

Dr. Sasidharan Orthopedist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sasidharan
Dr. Sasidharan is an experienced Orthopedist in Ambikapuram, Chennai. You can consult Dr. Sasidharan at Dr. Sasidharan@Be Well Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sasidharan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5A, Vijaya Raghava Road, T Nagar. Landmark : Near 10 Downing Street Hotel.Chennai Get Directions
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What are the symptoms of swine flu and malaria. What are the precautions to be taken to avoid it.. What are the precautions to be taken to avoid headache And leg pain.

B.H.M.S
Homeopath, Patna
What are the symptoms of swine flu and malaria.
What are the precautions to be taken to avoid it.. What are the preca...
BODYACHE WITH PAIN IN BONE . USE MOSQUITO NET IN NIGHT.EARLY TO BED AND EARLY TO RISE. 2 BRYONIA ALB 1M ONE IN A MONTH
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My backbone is apparent more than normal. Means , one can easily see my backbone (lower) and it is a bit broader. When I straighten my back ,it starts paining. I v usual back pain problem too. Pls diagonize me. I am taking p19 pain - a homeopathic medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My backbone is apparent more than normal. Means , one can easily see my backbone (lower) and it is a bit broader. Whe...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 30 years old I have both heels pain from last 3 years, please suggest what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. You must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises.
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I have pain in my shoulders when sleeping. I keep turning to the other side to sleep. That disturbs my sleep a lot.

BPTh/BPT
Physiotherapist, Kolkata
I have pain in my shoulders when sleeping. I keep turning to the other side to sleep. That disturbs my sleep a lot.
Take ift over both shoulders @ 15 min x 20 days uric acid sugar pressure all are normal? consult with orthopaedic arthroscopic surgeon.
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I am 64 years old. I am Suffering from Uric acid (10.5) & leg's joint pain. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am  64 years old. I am Suffering from Uric acid (10.5) & leg's joint pain. Please help.
your uric acid level is very high..pl. take tab. zyloric 200 mg 1od aftyer meal.Drink at least 8-10 glasses of water every day. Drinking water at intervals keeps your body hydrated so that uric acid crystals do not form at all. A healthy intake of water can help flush excess uric acid out of the body. Increase your consumption of antioxidant-rich foods like cherries, blueberries, blackberries, grapes and pineapples. They prevent inflammation of the joints and help in the excretion of uric acid. Try apple cider vinegar. Not only is it known to lower uric acid levels, but it also helps to reduce arthritic pain, even when used as a topical application. Stay away from foods that can cause gout or trigger inflammation. These include beans, mushrooms, meat and fish like salmon, mackerel, sardines and crab. Although patients with gout are advised to limit alcohol intake, the best option would be to eliminate it completely. Alcohol not only increases the risk of gout it also increases the severity of symptoms.
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Sir, I am 35 years old and I have irregular pain in my back, my cervical, my ankle bones both sides. Other is im am also suffering from premature ejaculation. recommend me some medicine to cure. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir,
I am 35 years old and I have irregular pain in my back, my cervical, my ankle bones both sides.
Other is im am a...
tk calcium supplements do hot fomentations and stretching exercise of neck and isometric exercise of ankle
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I use to have a strong pain in my backbone. What is the cause of it? Please help me out.

BHMS
Homeopath, Faridabad
I use to have a strong pain in my backbone.
What is the cause of it?
Please help me out.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hi, I am suffering with severe back pain, headache, muscle pain, and high fever. I consulted my doctor regarding my problem. Every thing was normal except the SGPT value which is out of range (my reading: 89).Please help me trace my problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am suffering with severe back pain, headache, muscle pain, and high fever. I consulted my doctor regarding my p...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching exercises and breathing exercises for about 20 minutes regularly Best Wishes.
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Pain in left shoulder for last 20 days. Pain is specially intense when I try to lift the left hand towards sky side. Pl. Suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in left shoulder for last 20 days. Pain is specially intense when I try to lift the left hand towards sky side. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
In order to wear your backpack properly, stand tall with your head and neck in line with your shoulders and use both the shoulder straps to evenly distribute the weight of the pack.
1 person found this helpful

I am 25 year old, I have pain in my leg very sharply when I wake up in morning. I take many medicines like diclowin plus. But not cure.

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old, I have pain in my leg very sharply when I wake up in morning. I take many medicines like diclowin p...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am suffering from back pain and knee pain for three years please suggest best mediation2.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain and knee pain for three years please suggest best mediation2.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Usually low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please suggest me some natural remedies to get reduce my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hi I am suffering from psoriasis arthritis past 1 1/2 year but Not curable in my problems. Please advise valuable information.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Psoriatic arthriits like psoriasis can be controlled with medications. Consult a good rheumatologist to get guidance on this. On the other hand if the arthritic process has damaged your major joints like the hips or knees or shoulders, then joint replacement surgery will provide excellent relief from nagging pain. Ceramic joints will be ideal for you given your young age.
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I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in a week and take cigarette every day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in ...
Stop vodka & cigarette once for all. Have your chest pain investigated for heart problem. If it is o. K. Then I would like to examine & investigate you in detail. Any way you may try, rule out diabetes. Take: 1. Calpol 250mg od & sos. X5days. 2. Caldikind plus (mankind) 1 tab odx5 days. 3. Fomentation with warm water. 4. Sleep on a hard bed with soft bedding. 5. Do back exercises.(take help of a physiotherapist). Kindly make sure that you are not allergic to any of these medicines.(contact your family doctor, if needed). For emergency treatment contact your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days
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My mother of 78 years age has knee pain. After x ray, doctor advised that she has wear out of the knee joint, and may require knee replacement. She is currently very reluctant to undergo surgery. Any other options?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Take you mother to a physiotherapist who will help her out for her pain relief and give her exercises for her knees. Try out physiotherapy 1st. Lots of patients do get better with exercises.
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I am suffering from acute knee pain. I have swollen knees. I cannot walk properly. But due to my job I travel a lot. What type of shoe should I use? Suggest me some solutions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from acute knee pain. I have swollen knees. I cannot walk properly. But due to my job I travel a lot. ...
Apply ice pack for 20 minutes and apply pain relief ointment and do a roll of towel put under the knee and press for 10 second then release do 10 to 15 times in once time.
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I am suffering with shoulder pain supraspinatus muscle myotendinouse junction alternative signal could rep strain in rotatory cuff.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with shoulder pain supraspinatus muscle myotendinouse junction alternative signal could rep strain in ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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