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Dr. Saravanan

Dermatologist, Chennai

Dr. Saravanan Dermatologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Saravanan
Dr. Saravanan is a trusted Dermatologist in Pallavaram, Chennai. You can visit him/her at Lakshmi Nursing Home - Pallavaram in Pallavaram, Chennai. You can book an instant appointment online with Dr. Saravanan on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 6, Shandy Road, Pallavaram. Landmark:Backside Janaga Theater, ChennaiChennai Get Directions
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I am 24 year female. I have hair on my face. M taking laser treatment bt no effect. 7 sittings hav done. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, you mean absolutely no change? it could be because your hormonal status is not corrected or the technology of laser is not actually laser. There is something called ipl which is not laser.
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I m suffering from migraine from last 2 days, yesterday went to neurologist n migraine is confirmed plus no abnormal EEG. Had 1st dose yesterday evening n in morning my body has red rashes all over. Consult doctor as per him medicines will not cause allergy. Please suggest. Medicine prescribed are: Richaxon, Ezso, Divva OD, Toficalm, augmentin 625. Now Augmentin n Ezso has been stopped and Azithral 500 has been started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I m suffering from migraine from last 2 days, yesterday went to neurologist n migraine is confirmed plus no abnormal ...
Dear Lybrate User, *Hold an ice-pack to your forehead or temples to reduce your pain. *Lie down in a quiet, dark room. *You could try keeping a migraine diary. Writing down information about your headaches and what you were doing when they happened can help you find out what triggers your headaches. Then you can avoid those triggers. *Take the juice of Tinospora cordifolia (giloy), in doses of 10 ml with honey. *Apply a paste made of black pepper and rice with the juice of bhringaraaja to the forehead. Alternately, you can apply the paste of sandalwood also. *Drop some ghee, medicated with saffron flowers (kesar) into each nostril and inhale deeply.
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C.S.C, D.C.H, M.B.B.S
General Physician,
SUNSCREEN FOR YOUR SKIN

The best sunscreen is one that you'll use generously and according to label directions. Here's help understanding sunscreen ingredients, types of sunscreen and more.

Confused about the best sunscreen to use? Wondering whether sunscreen can be harmful?

What's the best way to sort through information about sunscreens?

Start by remembering the bigger picture when it comes to sun safety and what you can do to protect yourself. For example:

Avoid the sun during peak hours. Generally, this is between 10 a.M. And 2 p.M. ? regardless of season. These are prime hours for exposure to skin-damaging ultraviolet (UV) radiation from the sun, even on overcast days.
Wear protective clothing. This includes pants, shirts with long sleeves and sunglasses. Top it off with a wide-brimmed hat. Also, consider investing in sun-protective clothing or using an umbrella for shade.
Use sunscreen. Apply sunscreen generously and reapply regularly.
Is there any truth to the claim that sunscreen use encourages excessive sun exposure and, as a result, increases the risk of skin cancer?

Most experts strongly disagree with this claim. Research also hasn't shown a link between sunscreen use and an increase in the risk of skin cancer. On the other hand, research has shown that use of sunscreen can reduce the risk of melanoma, the most serious type of skin cancer.

What does a broad-spectrum sunscreen do?

There are two types of UV light that can harm your skin ? UVA and UVB. A broad-spectrum, or full-spectrum, sunscreen is designed to protect you from both.

UVA rays can prematurely age your skin, causing wrinkling and age spots. UVB rays can burn your skin. Too much exposure to UVA or UVB rays can cause skin cancer. The best sunscreen offers protection from all UV light.

Does the best sunscreen also have the highest SPF?

SPF stands for sun protection factor, which is a measure of how well the sunscreen deflects UVB rays. Manufacturers calculate SPF based on how long it takes to sunburn skin that's been treated with the sunscreen as compared with skin that hasn't been treated with sunscreen.

Theoretically, the best sunscreen has the highest SPF number. It's not that simple, however. When applied correctly, a sunscreen with an SPF of 30 will provide slightly more protection from UVB rays than does a sunscreen with an SPF of 15. But the SPF 30 product isn't twice as protective as the SPF 15 product. Sunscreens with SPFs greater than 50 provide only a small increase in UVB protection.

Also, keep in mind that sunscreen is often not applied thoroughly or thickly enough, and it might be washed off during swimming or sweating. As a result, even the best sunscreen might be less effective than the SPF number on the bottle would lead you to believe.

Rather than looking at a sunscreen's SPF, choose a broad-spectrum sunscreen that will protect you from UVA and UVB rays
The best sunscreen is one that you'll use generously and according to label directions. Here's help understanding sunscreen ingredients, types of sunscreen and more.
By Mayo Clinic Staff
Confused about the best sunscreen to use? Wondering whether sunscreen can be harmful? Lawrence Gibson, M.D, a dermatologist at Mayo Clinic, Rochester, Minn, offers his guidance.

What's the best way to sort through information about sunscreens?

Start by remembering the bigger picture when it comes to sun safety and what you can do to protect yourself. For example:

Avoid the sun during peak hours. Generally, this is between 10 a.M. And 2 p.M. ? regardless of season. These are prime hours for exposure to skin-damaging ultraviolet (UV) radiation from the sun, even on overcast days.
Wear protective clothing. This includes pants, shirts with long sleeves and sunglasses. Top it off with a wide-brimmed hat. Also, consider investing in sun-protective clothing or using an umbrella for shade.
Use sunscreen. Apply sunscreen generously and reapply regularly.
Is there any truth to the claim that sunscreen use encourages excessive sun exposure and, as a result, increases the risk of skin cancer?

Most experts strongly disagree with this claim. Research also hasn't shown a link between sunscreen use and an increase in the risk of skin cancer. On the other hand, research has shown that use of sunscreen can reduce the risk of melanoma, the most serious type of skin cancer.

What does a broad-spectrum sunscreen do?

There are two types of UV light that can harm your skin ? UVA and UVB. A broad-spectrum, or full-spectrum, sunscreen is designed to protect you from both.

UVA rays can prematurely age your skin, causing wrinkling and age spots. UVB rays can burn your skin. Too much exposure to UVA or UVB rays can cause skin cancer. The best sunscreen offers protection from all UV light.

Does the best sunscreen also have the highest SPF?

SPF stands for sun protection factor, which is a measure of how well the sunscreen deflects UVB rays. Manufacturers calculate SPF based on how long it takes to sunburn skin that's been treated with the sunscreen as compared with skin that hasn't been treated with sunscreen.

Theoretically, the best sunscreen has the highest SPF number. It's not that simple, however. When applied correctly, a sunscreen with an SPF of 30 will provide slightly more protection from UVB rays than does a sunscreen with an SPF of 15. But the SPF 30 product isn't twice as protective as the SPF 15 product. Sunscreens with SPFs greater than 50 provide only a small increase in UVB protection.

Also, keep in mind that sunscreen is often not applied thoroughly or thickly enough, and it might be washed off during swimming or sweating. As a result, even the best sunscreen might be less effective than the SPF number on the bottle would lead you to believe.

Rather than looking at a sunscreen's SPF, choose a broad-spectrum sunscreen that will protect you from UVA and UVB rays
When you use sunscreen:

Apply generous amounts of sunscreen to dry skin 30 minutes before you go outdoors.
Use sunscreen on all skin surfaces that will be exposed to sun, such as your face, ears, hands, arms and lips. If you don't have much hair on your head, apply sunscreen to the top of your head or wear a hat.
Reapply sunscreen every two hours ? and immediately after swimming or heavy sweating.
Remember that sand, water, snow and concrete reflect sunlight and make it even more important to use sunscreen.
Since UV light can pass through clouds, use sunscreen even when it's cloudy.
You can apply sunscreen to children as young as age 6 months. Keep younger children in the shade as much as possible.

Use sunscreen year-round, but don't let any product lull you into a false sense of security about sun exposure. A combination of shade, clothing, sunscreen and common sense is your best bet.
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I am 25 years old, due to weight loss or any reason. I have a stretch marks problem on my tummy part back, part hands, shoulders and all. I am not married, so is there any solution?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi. Rapid weight gain or weight loss can produce stretch marks. Apply a moisturiser containing Vitamin E , Olive oil or Bio oil to reduce its appearance.
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Hi I'm a male or boys do mens or boys use fairness cream or face wash and face scrubs or other type of creams or skin beauty products for their face or skin? Or just they keep their face or skin as it is without using all this product? And keep their face or skin as it is without doing anything or using anything for their face or skin to look clear, healthy and glowing please tel me plz.

BAMS
Ayurveda, Ambala
Hi I'm a male or boys do mens or boys use fairness cream or face wash and face scrubs or other type of creams or skin...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Having white hair at teen age no inheritance.

BHMS
Homeopath,
Having white hair at teen age no inheritance.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Suffering from dandruff from last 16 years. Used all types of shampoo and lotion. Also taken Ayurvedic and homeopathic treatment. Still no relief what can i do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Suffering from dandruff from last 16 years. Used all types of shampoo and lotion. Also taken Ayurvedic and homeopathi...
Dear, it is mainly due to infection (mainly fungal) in your scalp, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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I have hair fall problem. I have tried many oils I cannot stop it. How can I get thick hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have hair fall problem. I have tried many oils I cannot stop it. How can I get thick hairs?
Hi lybrate-user, To stop hair fall or regrowth of hair use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile. It could be a reason behind your hair fall. If you want to know more or any medical treatment for hair fall and growth, contact me again.
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What should I do to remove black heads. And marks on my face. Please advise.

BHMS
Homeopath,
What should I do to remove black heads. And marks on my face. Please advise.
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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What should I do to keep my scalp healthy and to reduce hair fall so that I may regrow my long n healthy hair because before 1 year I was having healthier hair but due to dandruff its not been retained n leads to hair fall. What should i do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do to keep my scalp healthy and to reduce hair fall so that I may regrow my long n healthy hair because...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glass milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.
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How to decrease fever by natural processes or natural method n even pimples from face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to decrease fever by natural processes or natural method n even pimples from face.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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How to stop hair fall. I am 26, male. And how to make the oil hot before putting on scalp?

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
How to stop hair fall. I am 26, male. And how to make the oil hot before putting on scalp?
Thanks for asking sorry couldn't get your question. You can apply vighan oil for hair growth. Contact me soon for better treatment.
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I was white n fair earlier however have become tan due to sun for I play lots of sports n I didn used any sunscreen. My fault though. N now I tried many sunscreen buh m not getting white back again. How to become back to white any suggestions. I shall be indebted if anyone could help me with this. M getting more darker. Thanks & Regards.

BHMS
Homeopath, Faridabad
I was white n fair earlier however have become tan due to sun for I play lots of sports n I didn used any sunscreen. ...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I lost my hair from middle so I want to plan minoxidil doses so can I use this drug and I am at male patter baldness 5A.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I lost my hair from middle so I want to plan minoxidil doses so can I use this drug and I am at male patter baldness 5A.
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine / doses contact on private chat.
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My wife 58 years age. Facing hair fall problem. Can this rapid hair fall can be stopped. Please suggest remedy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My wife 58 years age. Facing hair fall problem. Can this rapid hair fall can be stopped. Please suggest remedy.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have so many pimples on my face. I want to clear my face. What home made remedies I can do to remove the pimples and let my face be clean.

BAMS
Ayurveda, Ambala
I have so many pimples on my face. I want to clear my face. What home made remedies I can do to remove the pimples an...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Pimples comes out due to masturbation. I know this by my experience. Is it true Pimples comes out due to masturbation?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Pimples comes out due to masturbation. I know this by my experience. Is it true Pimples comes out due to masturbation?
In your age group" acne vulgaries" is common due to harmonal changes. In your case masturbation is coincident. In yuor age group sexual thought & urge are common in this era.
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I am 19 years I am suffering from hair falling? any solution.

BHMS
Homeopath,
I am 19 years I am suffering from hair falling? any solution.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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My face is too oily what should I do remove oil. How can I get fairer skin n reduce oilinessfrom my face. please suggest some remedies.

BAMS
Ayurveda, Ambala
My face is too oily what should I do remove oil. How can I get fairer skin n reduce oilinessfrom my face. please sugg...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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