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Dr. Saraswathi

Homeopath, Chennai

Dr. Saraswathi Homeopath, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saraswathi
Dr. Saraswathi is one of the best Homeopaths in Korattur, Chennai. You can meet Dr. Saraswathi personally at Rajam Homeopathi Care in Korattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Saraswathi on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No L10/2, East Avenue, Korattur. Landmark: Opp UCO Bank, ChennaiChennai Get Directions
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Before one year I became fat only by good diet but now slowly I started to be thin. So what can I do for my body to become as earlier ?

BHMS
Homeopath, Faridabad
Before one year I became fat only by good diet but now slowly I started to be thin. So what can I do for my body to b...
Hello, take alfalfa toni, 2 tsp twice daily before meals. Get your cbc and esr test done. Take care.
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I want to loss my weigh effectively. Height is 5.8 Age-28 weight-85 Please help me.

BHMS
Homeopath, Faridabad
I want to loss my weigh effectively. Height is 5.8
Age-28 weight-85
Please help me.
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 22 year old men I have headache from two months. What should I do. please ask me about it.

MBBS, cc USG
General Physician, Gurgaon
I am 22 year old men I have headache from two months. What should I do. please ask me about it.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of missed periods, feeling legs, back pain and stomach pain only nights. Getting pimples on face. Almost my vagina is dry from missed period but if I check only little amount of white appears. In d last month I used folic acid tablets. Is this normal or something care should b taken.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of...
You should take acupressure treatment and take biochemic kali phos 3x + calc flour.3x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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How to improve my mind to concentrate on study please give me some advice, I m a engineering student.

BHMS
Homeopath, Faridabad
Hi. Homoeopathic medicines are very effective for increasing concentration, but if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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I have pimple on skin and also body please provide solution for remove it Thank you Vinod.

MBBS
General Physician, Faridabad
I have pimple on skin and also body please provide solution for remove it
Thank you
Vinod.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I want to increase my weight I am very lean looking very slim specify very less buttocks region please sugest me a perfect treatment.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
I want to increase my weight I am very lean looking very slim specify very less buttocks region please sugest me a pe...
THESE ARE GENERAL TIPS FOR YOU: General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. * take protien rich foods likes - paneer, soya, kala chaana, besan, egg, lobia. Some weight gaining snacks are: •Paneer tikka •Soya chaap •Tofu sandwich •Green mung sprouted sandwich •Paneer vegetable tikki •Cheeku shake, banana shake, anjeer shake.
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I'm student. I am getting tired. What I do? I am wasting my time in giving rest to my body.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I am suffering from high obesity and not recovering is happen in my body I feel tired and I can't do any exercise or anything my body is loose and paining very much so please suggest me a way to get rid of this obesity give me also some medicines so that it would have easy for me to recover.

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering from high obesity and not recovering is happen in my body I feel tired and I can't do any exercise or ...
Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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BHMS
Homeopath, Solan
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I am 19 year old and my health is not improving because everyday I feel ill. so, what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 year old and my health is not improving because everyday I feel ill. so, what to do?
Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep.
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She has too much backpain, she can't stand for one hour continuously can you give any advise.

BAMS
Ayurveda, Ambala
She has too much backpain, she can't stand for one hour continuously can you give any advise.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am getting a red pimple all over my body. Especially over my thighs and breast.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am getting a red pimple all over my body. Especially over my thighs and breast.
Take Sulphur 0/2 daily in morning and evening for 15 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
1 person found this helpful
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I am an aspirant of Ias and when I study for long hours my eyes and head irritate me a lot. As there is too much pain that I am not able to manage. I recently had my eyes checked and its all perfect I want to how why is it so.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am an aspirant of Ias and when I study for long hours my eyes and head irritate me a lot. As there is too much pain...
Dear lybrate user Do not sit continuously for study. During sitting correct. your posture of back and neck. After every one hour do walk for five minutes. wash ur eyes thrice a day. Do exercise of eyes also.
1 person found this helpful
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What to do for burning belly fat and waist fat. Which exercise and medicines are more effective.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
What to do for burning belly fat and waist fat. Which exercise and medicines are more effective.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
1 person found this helpful
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How to use Berberis Aquifolium 30. And how many days I used it and what it's side effect. After using it what cream I can use. And can I go in sun light or not while using it.

How to use Berberis Aquifolium 30. And how many days I used it and what it's side effect. After using it what cream I...
MAM, AAP dwaara jo aushadhi BerBeris Aquifolium30 ka praying mere integratedsystem mai Nani had Biochemic ya homeopathic se related had krapaya sap ISM mai mujhse salaah lene kliye Apkaa swaagat hai.
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Does masturbation reduce blood from body What yo do to maintain equal balance I oftenly do 2 times or single time in a week.

MBBS
General Physician, Kolkata
Does masturbation reduce blood from body What yo do to maintain equal balance I oftenly do 2 times or single time in ...
Hey. Masturbation, does not reduce blood from your body. In fact it has no side effects on our body. If you are doing it once or twice in a week, then that is good. I hope this helps.) if you have any further questions, I will be happy to answer you. Take care.
24 people found this helpful
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Hi I am 31 years old. I have a gallbladder stone but I do not want to operate dis please if u have without operation any solution for me. Suggest me urgent. Thanks.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Treatment for gallstones is only surgery. No other treatment is permanently effective. Why r you afraid of surgery? Its a very safe procedure now.
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Hi. I have pimples doctor prescribed use minoz er 65mg tablet. By taking this tablet is it possibility of pregnancy.

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Dermatologist, Delhi
Hi. I have pimples doctor prescribed use minoz er 65mg tablet. By taking this tablet is it possibility of pregnancy.
The development of pimples is primarily connected to oil production, dead skin cells, clogged pores and bacteria (although yeast infection can also cause pimples to develop. Keeping your skin clean is the first basic step to reduce pimple, avoid oily food, do not touch your face often. You can use creams available in markets after consulting dermatologist only. And no MInoz er cannot lead to pregnancy.
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How to reduce stomach within one a month having not much exercise n other painful events?

Vaidya Visharad
Ayurveda, Narnaul
How to reduce stomach within one a month having not much exercise n other painful events?
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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