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Dr. Saima

General Physician, Chennai

100 at clinic
Dr. Saima General Physician, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saima
Dr. Saima is one of the best General Physicians in Ambikapuram, Chennai. Doctor is currently practising at Royal Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Saima on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Royal Hospital

No 45/20, Murra Sahib Street, Mount Road. Landmark: Near Ellis Road & Near Srinivasa Hotel, ChennaiChennai Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

About masturbation ? If any problem doing everyday am not married after married any side effects ? please suggest Wat can I do after married kuch problem to nahi hoga na.

MBBS
Sexologist, Panchkula
About masturbation ?
If any problem doing everyday am not married after married any side effects ? please suggest Wat...
Daily and excessive masturbation is definitely harmful for future married life. It can cause Erectile dysfunction, early ejaculation, sperms count, size problem of penis and body weakness and memory problem etc in the long run.
81 people found this helpful
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My cousin sister is 75 kg weight and 5.7 height. 3 days before she checkup her health so doctor told that she have blood sugar problem. Her blood sugar level 141. Please tell me how to control this on home medicine. And give me some suggestions also.

MBBS
General Physician, Cuttack
Her blood sugar is slightly increased and it can be controlled by regular exercise,weight reduction,diet control by avoiding sweets and excess carbohydrate. Monitor her blood sugar and of still high consult diabetologist for mrdicine
1 person found this helpful
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Good morning Iam 35 years old in my head getting pimples and on that time I having a lot of head ache so what I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Good morning Iam 35 years old in my head getting pimples and on that time I having a lot of head ache so what I do.
It is mainly due to infection (mainly fungal) in your scalp skin, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection, otherwise most of the times it spread to your face and eyebrows and eyelashes also. It requires proper medicines and care.
71 people found this helpful
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I am 23 years old. I am getting excessive and frequent urination. I took some medicines for it but they are not that much effective. What should I do now?

MBBS
General Physician, Chandigarh
I am 23 years old. I am getting excessive and frequent urination. I took some medicines for it but they are not that ...
You might be having urinary tract infection get your urine tested for cultur and sensitivity take tab norflox 400 mg twice a day for five days drink plenty of liquids orally.
2 people found this helpful
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I am 25 years old I am from hyderabad last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

lybrate
General Physician, Mumbai
I am 25 years old I am from hyderabad last night I was doing some work unfortunate I fell down on the ground I had so...
Dear Lybrate user, if i understand you correctly, you had a fall yesterday after which you have a headache. My suggestion is seek immediate medical consultation to rule out anything serious. Taking pain killers will only mask the problem now. The doctor would need to examine you with further details to give you appropriate treatment.

I have an asthma I was badly suffered by this thing please help me to recovery fromm this illness and also tl me what to dos and do not.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to avoid the triggers that bring on asthma like dust, cold and whatever in your case. You have to take long acting drugs like salmeterol in inhalation form. Do not go near smokers or smoke.
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I have problem of pre ejaculation what to do. My wife not comfort while bed time.

BHMS
Homeopath, Surat
I have problem of pre ejaculation what to do. My wife not comfort while bed time.
Your problem of early discharge is known as Premature Ejaculation. Premature Ejaculation is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (PC) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i.e. stop urinating in between. Do this thrice a day repeating 10 times. The PC muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i.e. rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. For more advice and medicinal treatment please consult on private.
3 people found this helpful
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I'm a singer. But in the summer got d habit of drinking lots of cold water makes ma voice harsh and can't sing like before. Throat get irritate or burn. When I take high notes or low pitch. Plzz suggest me to improve ma voice quality. AM so tensed.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I'm a singer.
But in the summer got d habit of drinking lots of cold water makes ma voice harsh and can't sing like b...
Steam inhalation. Voice rest. No singing, shouting, whispering. Do this for 1 week and review. No gargling, no cold water. Tab vitamin c once a day hope this helps.
2 people found this helpful
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Nuts - Are They Good For Your Health?

MD
Yoga & Naturopathy Specialist, Delhi
Nuts - Are They Good For Your Health?

For too long, nuts have been shunned from diets because they contain fat. On the contrary, nuts are actually good for you! Nuts contain many, many nutrients that are required by your body. So before you think skipping out on nuts is okay, read to know more.

Nuts and your health
Nuts contain fibre, protein, copper, magnesium, folic acid, vitamin E and monounsaturated fats. They are also packed with antioxidant phytochemicals. Thus, nuts are a powerhouse of nutrients that can greatly lower the danger of heart diseases. They also have been found to reduce bad cholesterol levels and increase good cholesterol levels. Also, nuts can prevent your arteries from hardening.

Nuts and your diet
Nuts are filling, nutritious and delicious, which is what every dieter wants in their diet. In fact, if you want to stay loyal to your diet, nuts could prove to be very helpful. The fibre and fat content in nuts is filling, curbing your hunger and making you eat less. Studies have found out, because this quality of nuts, people did lose weight when they incorporated nuts in their diet. It also helped them stick to their diets for a long time.

Portion control
Nothing is good in excess, and sometimes too much of a good thing can end up harming you. Just because nuts are healthy, it doesn’t mean one should overindulge. Like every food, nuts too contain calories. The math is simple too much nuts equals extra calories. It is always better to control portion. While nuts are rich in dietary fibre and monounsaturated fats, you need to make sure you don’t eat it blindly.

Eating amnesia, where you don’t pay attention to what you’re eating, is common when it comes to nuts. When you eat nuts by a handful, chances are you don’t pay attention as you reach for that third or fourth serving. This adds to your calorie count. The best way to avoid eating amnesia is to control your portion. Pre-portion your nuts in bags, or grab a handful and stow away the rest.

Tips
Here are a few tips on how you can include nuts in your diet, and control their portions:
1. Add nuts to your cold or hot cereal for a wholesome breakfast
2. Scatter some almonds over yoghurt for a quick snack
3. Add some peanuts to level up your frozen yoghurt
4. Add nuts to muffins, waffles, pancakes or bread
5. Flavour your steamed vegetables with some nuts

6892 people found this helpful

Doctors please plz please help me. And save me My age is 21 and I am masturbating from past 5 years almost on a daily basis but now I am trying to stop it but it had become a habit I try that I will not so it today but I always get fail. Because of this I fell very weak and I am unable to enjoy my social as well as private life even I am frustrated with life because of this please tell me how to improve mu body is not growing I am having stomach problem digestion problem headache eye glass and pain on full body. Even I can not work for long neither physically nor mentally my joystick also turned curvy. And now I want to stop this I am worried for myself for my future for my sexual life please suggest what to do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Doctors please plz please help me. And save me
My age is 21 and I am masturbating from past 5 years almost on a daily...
Do not worry much, done is done, it is good that you want to become a better person do 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat.
1 person found this helpful
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There are so many pill on porn sites to increase penis size will they works or not or is there any side effect.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
There are so many pill on porn sites to increase penis size will they works or not or is there any side effect.
Hello- Don't fall for unrealistic advertisements of penis enlargement on porn sites. Yes, they are advertised on the big sites, but NEVER click those ADS. They are mostly viruses, those website PAY to advertise, and mostly they put a trojan in your computer, or other bad viruses. Yes, penis enlargement is possible with the help of ayurvedic treatment. If willing to start a treatment for penis enlargement, its better to consult a sexologist and start medications under his supervision.
16 people found this helpful
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Sir I was having flu for some days and now blood is coming from my mouth and having stomach pain,what kind of problem is this and I was having tuberculosis for some days. Also my hair is losing color all getting black to white what should I do.

MBBS
General Physician, Cuttack
Sir I was having flu for some days and now blood is coming from my mouth and having stomach pain,what kind of problem...
1.Do blood test like ESR,CBC,Sputum for AFB(3 samples),X ray chest and consult chest physician for advice and treatment. 2.If all the reports are normal,you have to do Upper GI endoscopy to exclude peptic ulcer after consulting gastroenterologist 3.Consult me for further advice
4 people found this helpful
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I am suffering from nail infection about 5 month how I can take care of my nail please give me suggestion you obedient.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine German reckeweg silicea 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
1 person found this helpful
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Hi I want to tell you that my friend age 20 and he was suffering from stomach pain and what I have you to do for my friend.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I want to tell you that my friend age 20 and he was suffering from stomach pain and what I have you to do for my f...
Take 1-1 tab of chitrakadi vati and shool vajrini vati after lunch and dinner. 1/2-1/2 pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I do sex and blowjob every day. With my parter Is god or not I don't know. Please suggest me.

LCPS, BAM&S
General Physician, Pune
Natural sex is good on any day and any number of times. Oral sex is unnatural and can transmit infection. Hiv is spread mostly by this method. Occasional usage could be ok, but no daily.
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I am 61 having diabetes and cardiovascular disease. Im under medication for both. Meanwhile, my sexual potency have been sliding down since 2010 that is at 55 years of age. I have consulted at least 3 doctors in Delhi and chennai but the outcome was not satisfactory. Kindly suggest what course of treatment or help should be soaked.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 61 having diabetes and cardiovascular disease. Im under medication for both. Meanwhile, my sexual potency have b...
Hello- Patient suffering from metabolic disorders like High BP and Diabetes sooner or later suffer from sexual problems. General aphrodisiac medicines used to boost up sexual health does not have satisfactory effect on these patients due to their slow metabolism. So they must be treated with a different approach and medicines. Your sexual potency and stamina can be improved by the use of herbal aphrodisiac supplements.
1 person found this helpful
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I am suffering from headache from 2 3 months repeatedly what kind of medicine I will take.

MBBS
General Physician, Mumbai
I am suffering from headache from 2 3 months repeatedly what kind of medicine I will take.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I keep hearing how important exercise is for weight control, but when I see the number of calories that exercise actually burns, I feel discouraged. Is it really worth it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I keep hearing how important exercise is for weight control, but when I see the number of calories that exercise actu...
Yes it is and you have to plan a diet and exercise based on your weight and the need of reduction in amount of weight .
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My girlfriend always awakes from sleep in midnight and she sweats. What can she do so that she get rides from this problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
My girlfriend always awakes from sleep in midnight and she sweats. What can she do so that she get rides from this pr...
I would suggest her to drink 1 cup tomato juice everyday it is rich in anti-oxidants it helps regulate sweat glands keep your body cool by: eating grapes drinking 8-10 glasses of water everyday.
1 person found this helpful
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