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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Like excessive masturbation effect penis size like if I leave or do it once a week will it help me getting my penis enlarge?
Mujhe back , neck mein hai I feel meri haddy uth gayi swelling rahti hai pain main computer mein work karti hoon.Please help sir .
One of my relative suggested me to take Ayurvedic shilajit capsule 1 time a day. Is it good for health and does it make any adverse effect on the sex life?
I have a sleeping problem. I don't have tension. Or anything but I can't sleep. Please suggest me some medicine.
Scientifically size of penis dosen't matter in female sexual satisfaction. Because female doesnt have sansational nerve in vagina beyond 1 inch that is till g spot.
I have piles (2nd Stage), Visited hospital yesterday and applying oil CREAM, is it will get cure or I have to get operation? Suggest foods to get healthy and Suggest some tips to get cure.
The prostate gland, an essential part of the male reproductive system grows throughout your life. As you grow older, it becomes imperative to keep this organ healthy.
Here's what you can do to maintain a healthy prostate:
1. Workout to stay fit - Exercising regularly and maintaining an optimum weight can help to keep your prostate gland at an optimal health. Several types of research have revealed the beneficial aspects of exercising. It's said that physically active men are less likely to suffer from enlarged prostate if they performed a physical activity of low to moderate intensity. Likewise, physically active men who ran for 90 to 108 minutes are 20% less likely to develop erectile dysfunction.
2. Eat fruits and vegetables - Including fruits and vegetables in your diet can help to maintain a healthy prostate. Guava, papaya, tomato and watermelon are some of the options that spell good for your prostate. Vegetables like cabbage, cauliflower, broccoli and Brussels sprouts should also be included to boost the health of the gland. Ideally, you should have about 5 servings of fruits and vegetables daily.
3. Have more soy products - Eating more soy products like tofu, soy flour, soy nuts can help to keep cancer of the prostate at bay. A study published in the British Journal of Urology International revealed that men who had soy products saw a 40% decrease in their risk of developing an enlarged prostate.
4. Have selenium-rich foods - Having foods rich in selenium (a powerful trace mineral) like tuna, eggs, cashews, onions, garlic, etc can reduce your risk of developing prostate cancer.
5. Say yes to healthy fats and no to trans and saturated fats - Choosing healthy fats like avocados, nuts, and olive oil can aid in boosting prostate health. At the same time, limiting saturated fats and trans fat intake are vital for keeping the prostate gland healthy.
In case you have a concern or query you can always consult an expert & get answers to your questions!