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Dr. S Dinesh

Ayurveda, Chennai

100 at clinic
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Dr. S Dinesh Ayurveda, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Dinesh
Dr. S Dinesh is a trusted Ayurveda in K K Nagar, Chennai. You can consult Dr. S Dinesh at Dhanvantri Hospital in K K Nagar, Chennai. You can book an instant appointment online with Dr. S Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dhanvantri Hospital

235,13th Street,2nd Sector,K K Nagar. Landmark:Near Sivan Park, Near Piliyar Kovil, ChennaiChennai Get Directions
100 at clinic
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My question is for my face's acne I usually have acne on forehead nd on around nose area which is very irritating can uh suggest me some remedies which I can do for it.

BAMS
Ayurveda, Ambala
My question is for my face's acne I usually have acne on forehead nd on around nose area which is very irritating can...
The causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the methods to treat acne problem: 1. To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. 2. Use oil free face wash and drink 7 -8 glass of water daily. 3. Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. 4. You can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. 5. Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. 6. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. 7. Use a mild moisturiser for your skin.
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I am suffering from pain, backbone pain. If I run upto 5 minutes it starts paining, so can you suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain, backbone pain. If I run upto 5 minutes it starts paining, so can you suggest me what should...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My neck is paining. When I moved left right, it was happened last night in sleep. Any suggestions how I can get relief?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My neck is paining. When I moved left right, it was happened last night in sleep. Any suggestions how I can get relief?
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 5 days regularly Do revert for further assistance
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How to improve my skin tone naturally, tell me d faster and most effective process. Which must be work. Thank you.

MBBS
General Physician, Faridabad
How to improve my skin tone naturally, tell me d faster and most effective process. Which must be work. Thank you.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
1 person found this helpful
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What will happen if not repaired a loosen teeth for a long period more than one year.

Dentist, Rudrapur
What will happen if not repaired a loosen teeth for a long period more than one year.
This condition called apical periodontitis if u don't take any treatment life of that tooth decreases n also affect adjacent tooth also
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I am suffering from back pain last from 20 days.& also feel tried so what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain last from 20 days.& also feel tried so what can I do?
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 39 years old woman. I have vascular problem. And I want to lose my weight. My weight is 89 kg. Please give me the suggestion how can I lose it.

Diploma In Dietetics,Health & Nutrition
Dietitian/Nutritionist, Delhi
I am 39 years old woman. I have vascular problem. And I want to lose my weight. My weight is 89 kg. Please give me th...
What is a vascular disease? Vascular disease is mainly caused by hardening of the arteries (atherosclerosis) due to a thickening of the artery lining from fatty deposits or plaques (atheroma). The arteries are blood vessels that supply blood, oxygen and nutrients to the body from the heart. Narrow, hardened arteries make it more difficult for blood to flow through and reach the tissue in question. So, we need to meet and get to know that what problems exactly you are facing. Gradually and with constant efforts we will achieve our desired Result. Don't worry at all. Our body achieves, what our mind thinks.
1 person found this helpful
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I am from fevar since last night what can I do because muje cough bhi bahut ho raha hair muje bahut bad feel ho raha hair bahut ajeeb bhi lag raha hair fall bhi ho raha hai itna ajeeb kanji nahi lava nhai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am from fevar since last night what can I do because muje cough bhi bahut ho raha hair muje bahut bad feel ho raha ...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Does bodybuilding or high intensity exercises cause hair loss as it increases testosterone level. please help with it sir. I want to build my body but my hair is thinning from temples which can be aggravated by bodybuilding.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Does bodybuilding or high intensity exercises cause hair loss as it increases testosterone level. please help with it...
Dear Lybrate User , Increase testosterone may cause hair fall but this is not the only cause for any hair fall ,so we need to rule out all possible causes like iron deficiency , daily stressful routine , harsh chemical exposure of soap , shampoos , use of non medicated hair oil etc . So kindly share your daily routine with dietary habits so that I revert back to you for Ayurveda treatment assistant. Thanking You.
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