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Dr. S Dinesh

Ayurveda, Chennai

100 at clinic
Dr. S Dinesh Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Dinesh
Dr. S Dinesh is a trusted Ayurveda in K K Nagar, Chennai. You can consult Dr. S Dinesh at Dhanvantri Hospital in K K Nagar, Chennai. You can book an instant appointment online with Dr. S Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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235,13th Street,2nd Sector,K K Nagar. Landmark:Near Sivan Park, Near Piliyar Kovil, ChennaiChennai Get Directions
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Clearing a Blocked Nose

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
Clearing a Blocked Nose
Sniffing heated ajwain helps cleaning the blocked nasal passage.
You could also inhale steam with camphor and ajwain.
Oregano oil is another remedy for nasal congestion.
Consume vitamin c to keep a check on your histamine levels.
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Q: I am 23 years old girl, weight 59.4 and height 5" 3. I have pcod. Is this overweight? Is there any problem to conceive. I am doing brisk walking at 5.6 km/hr in 2 km and some youtube exercises and maximum avoiding bakery and fried and sugar foods. I have irregular periods, but when I do exercises periods will be get in 2 or 3 delays only.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hi lybrate-user. According to your weight and height your bmi is around 23. So you fall in the normal weight category. But there is a group of non obese pcos also. As you yourself say that once you exercise regularly, your periods become more regular. You have to be regular in exercise and increase intensity. Also follow small frequent meals. Delayed periods signify irregular ovulation and may lead to difficulty in conceiving.
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The Vampire Facelift - What Should You Know?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
The Vampire Facelift - What Should You Know?

There are many cosmetic procedures that are accessible to patients who need to surgically reposition the facial tissues that have loosened as one ages. One of them is the Vampire Facelift which uses infusions of the patient's own blood through an element known as Selphyl.

The Vampire Facelift, or Platelet Rich Plasma (PRP), includes extracting spoons of a patient's blood from their arm and spinning it in a rotator to isolate the plasma - the liquid part - from the red and white platelets.

The concentrated plasma, which is rich in platelets, is then infused into the face. A few experts pump it with dermal fillers to further lift up the loosened zones, for example, under the eye. The procedure is as follows:

  1. Blood from the arm is extracted, which is then spun in a rotator to isolate the platelets.

  2. The platelets are then re-infused into the skin with a fine needle and just infused into the areas that need be lifted or rejuvenated.

  3. These infusions include a little fat as well, to make a smooth, rounder and plumper appearance.

  4. During the Vampire facelift procedure, Hyaluronic corrosive (HA) fillers are utilised which help in lifting the skin from the bone to give your skin a decent shape with a younger look.

  5. Again this HA filler would pursue the wrinkle that is connected with your face and make an alternate shape of the face which might look different from the original one.

Some of the advantages of this facelift are:

  1. Change in skin surface and tone.

  2. Reclamation of facial shape.

  3. Growing new and younger tissues.

  4. Superior option to neurotoxin (Botox) and different infusions.

  5. Infusion of the blood causes no bruising, as it is a thin, watery liquid.

  6. No allergy testing is required as the substance is the individual's blood.

However, there are certain disadvantages as well. These are as follows:

  • Most plastic surgeons do not believe in the efficacy of this procedure.

  • Uncertainty whether Selphyl has been FDA approved for facial revival.

  • There will be some redness in the rejuvenated area.

  • The Vampire Facelift takes a few weeks to bring about results.

  • The disadvantage with HA fillers is the way it will make your eyes hurt.

The infusions are not just used to smoothen the wrinkles on the face. It can likewise be utilised on different parts and areas of the body with diminished volume or wrinkles. The technology that is behind the Vampire Facelift is not new. Doctors have been utilising one's own plasma to help other procedures like bone mending after spinal wounds and to recover delicate tissues after plastic surgery for a long time. Like any sort of medicinal technique, it is important to conduct appropriate research to check whether it is ideal and suitable for your body and skin type. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

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I am 36 years old man, I am suffering from typhoid but I have no feel fever but I have head ache in right side ,i completed three days injection course but I feel pain on right side with nose blockage. Please suggest any solution or treatment.q

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 36 years old man,
I am suffering from typhoid but I have no feel fever but I have head ache in right side ,i com...
1. Take plenty of water and liquids 2. Go for light morning walk for 30 mts 3. Do deep breathing exercise for 10 mts 4. Do meditation for 10 mts cont medicine as advised by your doctor
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My hairs are loosing day by day. Though I am not having any dandruff. Not any genetic problem. I am using coconut oil of patanjali since last couple of months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hairs are loosing day by day. Though I am not having any dandruff. Not any genetic problem. I am using coconut oil...
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair fall. My pennis looks so small and only 5 inches when erected and also slightly bend. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair...
For backache do take ift and laser therapy for pain relief for 10 days followed by strengthening and spinal extension exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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I am a 24 years old, my lower body is too fat. Can't reduce the wait of my lower body. I done diet, I went to gym. No use of it. Can I know what's the reason?

MSc
Dietitian/Nutritionist, Chandigarh
I am a 24 years old, my lower body is too fat. Can't reduce the wait of my lower body. I done diet, I went to gym. No...
Firstly start doing surya namaskar in morning for amazing results, its more than just a weight loss exercise, it should be done empty stomach. Secondly start eating fruits and juices (seasonal fruit) every alternative days, and other alternatives days eat normal routine diet, do this for 90 days for best results.
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I have problem in my face. Tiny pimples are arrived at my face. Please suggest me what can I do for it.

BHMS
Homeopath, Delhi
I have problem in my face. Tiny pimples are arrived at my face. Please suggest me what can I do for it.
Hello,take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I have black spots on my face and my head is also paining very badly and my voice is also becoming very thin and my back neck is also paining very badly and my back is also paining and my mouth is swelled up I am unable to eat and drink. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have black spots on my face and my head is also paining very badly and my voice is also becoming very thin and my b...
Homoeopathy has good treatment for your problems, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I am a 21 years old male. I have a lot of pimples in my face. I started having pimples at age of 15 and its still there. I scratched out many of them and now it became scars. I have an oily face. Please give a solution.

BHMS
Homeopath,
I am a 21 years old male. I have a lot of pimples in my face. I started having pimples at age of 15 and its still the...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
6 people found this helpful
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I'm losing eyelashes very rapidly. Why so?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Apply pure honey with cotton bud at the roots of eye lashes twice daily and report after two weeks (if honey by chance goes in eyes, not to bother)
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My routine is 1glass lemon water after wake-up (7: 15) Tea with biscuit or toast and bhujia (7: 30 ) Breakfast (9: 30) Lunch (2: 00 ) Tea with biscuit or toast and bhujia Dinner This is my routine . I want to reduce my weight 10 kg as soon as possible. please help if I am wrong Every one say that you should I anything within 1 hrs. After wake up. So these is right kya and what should I have .

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
My routine is 1glass lemon water after wake-up (7: 15)
Tea with biscuit or toast and bhujia (7: 30 )
Breakfast (9: 30...
Hello, Your morning session after lemon water and evening snacks are not nutritious replace them with nuts and fruits or boiled beans. No ready to eat and refined snacks. Have 2 cups of raw vegetables daily. Do 45 min of physical activity daily. Hope this helps you. stay healthy stah fit. ☺
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Mere body (shoulder, back side, chest) me pumples bada ho rha he aur bahut dard b krta he. Toh kaise cure hoga?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have been advised hysterectomy and a correction of prolapsed bladder. Please tell me what is the procedure likely to be (will a mesh be used, stitches etc) and how many days I will have to spend in the hospital.

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist,
I have been advised hysterectomy and a correction of prolapsed bladder. Please tell me what is the procedure likely t...
Its the cystocele repair with or without mesh with hardly 2 to 3 stiches under anasthesia. Hospital stay will be maximum 72 hours if everything goes uneventfull.
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Ways In Which Homeopathy Gets Into Roots To Cure Diabetes

BHMS
Homeopath, Navi Mumbai
Ways In Which Homeopathy Gets Into Roots To Cure Diabetes

Diabetes is a lifestyle disease that usually occurs when the pancreas do not carry out their functions in a proper manner. This leads to excess absorption of glucose from the food consumed by the patient. There are several types and risk factors attached with this lifestyle disease, and it is known as a long-term condition that cannot be fully cured. With homeopathy, the doctors now have a way wherein the symptoms can be contained even as the sugar levels are well-modulated so that over time, the ailment does not become a particularly debilitating one. Here are the ways in which a homeopathic doctor can help you in doing so, by reaching your very root so as to find a way to manage and treat diabetes in a more effective manner.

Managing Blood Sugar Levels- Solutions like Uranium Nitricum, Phosphoric Acid and Cephalandra Indica can be prescribed by a homeopathic specialist so as to help you in managing the blood sugar levels. These are an excellent standalone source, when it comes to keeping the blood sugar level steady and preventing a sudden spike in the same.

Holistic Approach- While homeopathic medicines are usually based on creating a new lifestyle that may accommodate the changes in one’s body due to the advent of a disease like diabetes, it may also be seen that the approach is usually customized as per the body and system of the individual. Before studying the patient’s physiological symptoms or prescribing a medicine, every homeopathic doctor finds out the actual cause behind the advent of diabetes in that particular patient. In this way, these medicines try to maintain harmony in the body, as they usually promote better management of the symptoms.

Constitutional Treatment- In order to prescribe the right method of medication for you, most homeopathic medical practitioners try and understand how you have been built. These doctors move past symptoms and other signs of diabetes and find out if you have a family history of the condition, and how it may have affected those in your family who have previously suffered or have been suffering from the ailment. Based on this evaluation, they reach the very root of the problem and prescribe the right medication for the same.

Promotive Approach- Type 2 diabetes is a kind of diabetes that can be controlled with the help of some changes in one’s lifestyle. Through homeopathy, the doctor will tend to reach out with this kind of deep-rooted and long-term form of treatment so that the blood sugar levels may be contained in an appropriate way.

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I am very slim I try many products but not react me kindly tell me how I get fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very slim I try many products but not react me kindly tell me how I get fat.
Hi, your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 2. Eat 6 small meals throughout the day 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.
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I am 23 years old. My height is 6 feet. What should be the blood sugar. What is the reason of hair falling.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am 23 years old. My height is 6 feet. What should be the blood sugar. What is the reason of hair falling.
Regardless of your age, sex, body measurements - the blood sugar value considered normal are equal for all humans. Fasting blood sugar should never be greater than 126 mg/dl - beyond that is diabetes. If it is greater than 110 mg/dl - that makes it pre-diabetes. Your hair fall can be due to common factors like vitamin deficiencies, thyroid etc. You need to get it checked.
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Certified in Concious Sedation, Certified Implantologist, BDS
Dentist, Karaikal
Bleeding gums is a serious problem that should be attend immediately.
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I am 39 years woman and suffering from fibroid in uterus size 18.7 mm. What shoud I do?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Uterine fibroids can effectively be treated with ayurveda med some of the medicines are kanchanara guggulu tab, nityananda ras tab, sukumara kwatha, guggulutikta grutam or khwata, dasamoolapanchakola kwatha, chandraprabha vati.
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BHMS
Homeopath, Solan
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