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Dr. S Dinesh

Ayurveda, Chennai

100 at clinic
Dr. S Dinesh Ayurveda, Chennai
100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Dinesh
Dr. S Dinesh is a trusted Ayurveda in K K Nagar, Chennai. You can consult Dr. S Dinesh at Dhanvantri Hospital in K K Nagar, Chennai. You can book an instant appointment online with Dr. S Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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235,13th Street,2nd Sector,K K Nagar. Landmark:Near Sivan Park, Near Piliyar Kovil, ChennaiChennai Get Directions
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What should I do to increase my weight naturally without using the supplements or proteins available in the market?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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What should I do to increase my weight naturally without using the supplements or proteins available in the market?
Eat breakfast like a king eat lunch like a prince eat dinnner like a pauper. Include figs, clarrified butter, ricotta cheese in your diet. Eat more pulses specially mixed pulses. Include soyabean, eggs in your daily diet.
216 people found this helpful

I am 19 years old female my mother don't have thick hair so do I but when I was a kid I was having thick hair but when I turn out to a teen I have started having hair loss then I straight my hair so that it will increase the volume but now I am having hair loss I am worried I need to get back to my childhood thick hair please suggest a good remedy doctor. Eagerly waiting for a quick answer.

MD(EH)/AM/Accupressure
Acupressurist
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I am 19 years old female my mother don't have thick hair so do I but when I was a kid I was having thick hair but whe...
You should take protein like boiled eggs cheese, nuts, sprouts etc daily. There are so many causes of hair fall like stress cold, sinus, dandruff, lack of vitamins. If you may consult privately then I can recommend proper homeo treatment for growth of hair. Call back.
3 people found this helpful

My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pressure 150/90 and cholesterol. My weight is 85 and height 5'8" Please help me to come out from this problem. I am unmarried and doing PhD in civil engineering.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pr...
may I know what treatment is on for both diabetes and high blood pressure? also please give your hba1c% and lipid profile data. From your present info your bmi is 28.52 kg/m2 (normal 23kg/m2). For your back pain apart from taking analgesics (pain killers) occasionally you should specific exercises for strengthening the back muscles.
1 person found this helpful

Hi, I am suffering from dark circle from last 2-3 year, I work in front of computer 8 hours so pls tell me how we can remove these, is there any cream available? Some one told me Kumkumadi, Aroma under eye cream, himalaya under eye cream so which one is ok for me to use?

DHMS (Hons.)
Homeopath
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Hi,
I am suffering from dark circle from last 2-3 year, I work in front of computer 8 hours so pls tell me how we can...
Hello, pimples, tenning oily skin, dark circles under eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. @ thuja occ 30-6 pills, thrice, orally @ kali brome-30-6 pills, orally. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
1 person found this helpful

I am 25 year old then I was causing from cold it was so bad in summer and I was so bad condition in night whenever I don't get sleep properly.

MBBS
General Physician
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I am 25 year old then I was causing from cold it was so bad in summer and I was so bad condition in night whenever I ...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night.

I had thick and long hair. But now I am left with few strands of hair. Although its thick But very few in quantity. What should I do? Please suggest me some home made remedy for long hair or any oil or shampoo.

BSc
Ayurveda
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I had thick and long hair. But now I am left with few strands of hair. Although its thick But very few in quantity. W...
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad. Massaje brahmi bhringraj taila with finger tips into the rootes of the hairs. Wash hairs with neem tulsi end honey shsmpoo once ortwise in a week. Take 1 calcium tablet with milk after dinner for 3 month.
3 people found this helpful

I am 19 years boy. My weight 95 kg. And height 190cm. So I was affected by over weight. So pls help to me how to reduce weight? What are foods are take me?

BAMS
Ayurveda
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I am 19 years boy. My weight 95 kg. And height 190cm. So I was affected by over weight. So pls help to me how to redu...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.

My mother had diabetics and now I am aged 58 years, I am walking briskly for 5 km daily and I am not having cholosterol, what is my changes of having diabetes ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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It all depends upon your mental status. If you r mentally fit and health conscious then chances r almost very very less.

What is the most effective medicine for get rid of obesity without any side effect? I'm a patient of migraine.

MBBS, MD - Medicine, DM - Neurology
Neurologist
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No medication is very effective for obesity. It is better to consult a physician for your weight problem. As there are lots of factor which can increase weight, for example many hormonal problems can also increase weight. Some times even the medication taken for migraine can also increase the weight.

I am 33 year’s old male, after my father’s death in May 2014 i was emotional broke-down, I lost my interest. After recovering in June 15 I started getting angry.

Masters in Clinical Psychology
Psychologist
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Hi, lybrate-user you are feeling stressed and its stress induced anger. You should know your triggers- which make you angry and irritable. Note it down and monitor it. Practice deep breathing daily 15 minutes and exercise 30 minutes. Eat more fruits and green leafy vegetables. Less of caffeine. You can consult for psychotherapy.

I am suffering from cervical spondilysis bulging of disc at c3_c4 & c6_c7 and l5_s1 with protrusion. Degenerative changes in allover spine. I am 50 years age. Please give opinion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned your mri findings which is fine but I need to understand your clinical condition as these changes can be found in mri of many individuals. So please elaborate your problem as to a detailed discussion of your neck and back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.

I have fever over 3 days. so, what should I do.?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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I have fever over 3 days. so, what should I do.?
Hi Take tablet dolo 650 one in morning and night for 3 days. Also ensure that your food and sleep timings are regular. See a physician for a detailed evaluation of the fever and management.

I am a student. I am staying in Burdwan now. Here the water is very bad. I am loosing my hair. I used many shampoos, conditioners, but no result I do not get. Now What can I do?

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am a student. I am staying in Burdwan now. Here the water is very bad. I am loosing my hair. I used many shampoos, ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.

I have cough. Cough increases only in cold. In night when I am on bed its normal and in day time it increases. I have this problem since 2 years. I take treatment from but they told me yiu have infection. I had test my blood and urine all normal.

BHMS
Homeopath
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I think you are having tonsillitis or a mild infection of throat. The best and the most common home remedy for tonsillitis is to gargle with warm salt water. The warm water will have a soothing effect and the salt will help kill the virus or bacteria. Plus, salt helps reduce inflammation, giving you instant relief. Mix one teaspoon of table salt in a cup of warm water. Gargle with the solution. Do not swallow it. Spit the water out after gargling. Repeat this as often as possible for speedy recovery. Please do not take sour/citrus foods/fruits for sometime. Avoid taking water/foods from freeze..(even if it is warmed at room temperature).
1 person found this helpful

My face is damaged by pimples?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My face is damaged by pimples?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 27 year old. Main guthka khata tha. Jiski wajah se mera muh kam khulta hai. Please upaye bataye.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I am 27 year old. Main guthka khata tha. Jiski wajah se mera muh kam khulta hai. Please upaye bataye.
Aapko lagta hai osmf hai kisi maxillofacial surg ko dikhayen akko surgery karni par sakti hai , aap mujhe bhi dikha sakte hain.

I have got inflammatory bowel disease and iron deficiency. Please recommend some medicine.

MBBS
General Physician
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First we should treat iron deficiency kindly do the following test and reply back cbc, serum ferritin and hb electropheresis.

I am 38 Years old male and suffering from High BP (Diastolic). I have a healthy history and don't have any disease (neither heredity). Now I don't do any physical exercise but still I am physically fit and can walk 3-4 kms any time. My height is 5.10 feet and weight is 76 kg. 1 month back at the time of sleeping, I felt higher heart beat rate, numbness in my left hand and some uneasiness and I couldn't sleep. Next day I visited doctor, he found my diastolic BP (104). He also suggested some more tests (ECG and ECHO). ECG was normal and in echo test it was mentioned" Hypertensive heart disease"(Grade 1 diastolic dysfunction) and LVEF was 62% at rest. As of now I am consuming Aten (Atenolol) 25 once a day and doctor also suggested me to take Trika. 25 (Alprazolam) at the time of sleeping but I didn't consume Trika and only consuming Aten 25. I was fine after that and I stopped consuming medicine (Aten) 3-4 days back as I was feeling fine and now today I am again feeling high BP. Which medicine should I continue. Aten 25 is fine or I should continue Trika. 25 too? How can I control my BP naturally.

BAMS, MD Ayurveda
Ayurveda
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I am 38 Years old male and suffering from High BP (Diastolic). I have a healthy history and don't have any disease (n...
i m recommending you an following remedy which will surely help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.
1 person found this helpful

My age is 31. My weight is very low. Please give best medicine for growth my weight and body.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 31. My weight is very low. Please give best medicine for growth my weight and body.
Take following medicine. 1vidari kanda powder one tsf 2 ashwagandha powder .one tsf .mix these powders and take two tsf with milk three times.
2 people found this helpful

MPTh/MPT
Physiotherapist
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GLUTEAL WEAKNESS !
Gluteal weakness may causes Knee pain.
Typical complain will be, pain only while climbing down the stair and walking down the slope.
Do proper strengthening of gluteal muscles (Abductors, Extensors and rotators of hip) for proper rehabilitation.
6 people found this helpful
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