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Dr. S Dinesh

Ayurveda, Chennai

100 at clinic
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Dr. S Dinesh Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Dinesh
Dr. S Dinesh is a trusted Ayurveda in K K Nagar, Chennai. You can consult Dr. S Dinesh at Dhanvantri Hospital in K K Nagar, Chennai. You can book an instant appointment online with Dr. S Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanvantri Hospital

235,13th Street,2nd Sector,K K Nagar. Landmark:Near Sivan Park, Near Piliyar Kovil, ChennaiChennai Get Directions
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Sir, iam revanth aged 18 years. My weight is up to 88 what is the solution for reduce my fat. Can you give me a good solution for my problem.

BHMS
Homeopath, Faridabad
Sir, iam revanth aged 18 years. My weight is up to 88 what is the solution for reduce my fat. Can you give me a good ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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My baby (4 months) delivery time legs is very big what's the problem. Legs means foot. Foot very deferential.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My baby (4 months) delivery time legs is very big what's the problem. Legs means foot. Foot very deferential.
Good evening, foot can be some times deformed it is called club foot, these r treatable conditions, do not w worry.
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I have oily scalp and find it difficult to tend to my hair. Are there any ways to get rid of this condition?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily scalp and find it difficult to tend to my hair. Are there any ways to get rid of this condition?
Take following measures for oily scalp 1. Make sure you are shampooing your hair properly, which means rinse, rinse, rinse. You should be rinsing your hair for a minimum of 30 seconds. Sometimes greasy hair is actually because shampoo or conditioner that hasn't been rinsed completely. 2. Rinse your hair with cool water after shampooing. Hot water can stimulate the glands that produce sebum, while cold water helps shut them down. Plus cool water helps close your cuticle and reduce damage to your hair. Same thing goes for hair dryers. Whenever possible, let your hair air dry naturally, or keep the heat at a minimum. The hot hair can stimulate oil production faster. 3. Hands off. Touch your hair as little as possible if you have greasy hair tendencies. The more you touch, brush, and even style your hair, the more oil you produce and the more noticeable that grease gets throughout the day. 4. Use a homoeopathic shampoo esp. Hair serum (wolfe dietri) twice per month. Your greasy hair may be the result of heavy conditioners. Even if you don't use a lot of hair products, your hair may be really good at holding on to traces of oil. Use a clarifying shampoo a couple of times every month to remove all traces of oil. These come highly recommended: 5. Dry shampoo should be your best friend. Use a dry homoeopathic shampoo (arnica shampoo (bakson) for quick oil absorbing during the day if you find yourself greasy before the day is even over, or on days that you don't shampoo. Not only does dry shampoo instantly suck up the grease, but it aids in volume, and absorbs odors in your hair from the over-production of oil. 6. Try an oil absorbing hair powder that can be sprinkled into your hair at the root and provides long lasting grease absorption. Did you know that light colored hair can get excellent results from baby powder and corn starch, and dark hair can benefit from coco powder. It's true. There are also some great hair powder products on the market that can seriously help your hair keep lasting volume. Here are a few to try: *aveda pure abundance hair powder *bed head candy fixations sugar dust 7. When styling hair that tends to get oily, look for hair products with volumizing properties. They tend to contain less oil and moisturizers that may make your hair appear greasier. Stay away from products with extra shine enhancing features. Shine usually means it's enhanced with oil.
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Hello .mujhe kaafi din tak dengue rha but abhi main thik hoon but dengue k kaarn meri health kaafi weak ho gyi or main bhut patlaa ho gya hoon .toh apni health improve krne k liye koi suggestion de. Please..

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hello .mujhe kaafi din tak dengue rha but abhi main thik hoon but dengue k kaarn meri health kaafi weak ho gyi or mai...
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food. Best luck.
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I am 45 years old woman. I weigh 80 kgs with height 5. 2 inches. Please tell me the best diet to reduce weight & exercises. I walk daily for 45 minutes. I want to reduce my belly fat.

Vaidya Visharad
Sexologist, Narnaul
Dear I think you under stand walk and diet does not work. If you want really weight loss then use ayurvedic medicine and reduce your work.
1 person found this helpful
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Hey, i'm 16 and I want to reduce cheek fat what to do. Any home remedy? And in how many days I will see difference?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hey, i'm 16 and I want to reduce cheek fat what to do. Any home remedy? And in how many days I will see difference?
1. Facial exercises 2. Take stairs instead of lift/ escalator 3.walk instead of taking transport 4. Avoid sugary foods & drinks, junk & fried foods. Drink plenty of water. 5. Have small frequent meals at regular intervals
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I am 29 years of age and one of my friend had fever and cold in last month. But after taking medication his fever has gone but he still having dry cough problem. So what do you suggest for him.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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When I am eating I am feeling to vomit and I have problem in my urin its irritate while urination and not able to take diet in proper ways suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
When I am eating I am feeling to vomit and I have problem in my urin its irritate while urination and not able to tak...
Check your Liver Function Test, take Arogyavardhini 2 tab + Sootsekhar ras 2 tab thrice daily with honey empty stomach also, take BHRINGRAJASAV 20ml + water 20ml after lunch & dinner.
1 person found this helpful
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My father had a heart attack when he was pretty young. Should l be worried about having one?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father had a heart attack when he was pretty young. Should l be worried about having one?
Genetic factors do play a role, but they serve as a warning also, if father had a heart attack during youth, it is a reason for you to lead a healthy life, no smoking / exposure to pollution, eat well, avoid fats, eat more fruits and vegetables, keep weight under control, lead a stress free life, keep bp & sugar under control if high and eat minimum salt, avoiding every tinned/ packed food as salt is the preservative.
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Watery rashes on whole body. Since last 3 days. Took levo cetrizine and one lotion as per Dr. prescribed but no improvement.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Watery rashes on whole body. Since last 3 days. Took levo cetrizine and one lotion as per Dr. prescribed but no impro...
Hello, there are number of reasons for the eruption of watery rash. One of the reason may be chicken pox also. Consult us on private chat where you can post your pics so that we can diagnose you properly and can advise you better management.
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I am suffering from male pattern baldness and hair loss from past 6-7 years. The hair becoming thinner now. Any good treatment or hair transplant is last resource.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am suffering from male pattern baldness and hair loss from past 6-7 years. The hair becoming thinner now. Any good ...
Hello for" male pattern baldness" or androgenetic alopecia, treatment depends upon grade if baldness. First of all, it's important to control and maintain density of existing hair, improve quality and thickening of existing hair. That can be done with. Oral medicines and lotions to apply. For new hair, consider hair transplant as the best option. Hair transplant procedure can help you in giving new hair line, increase density in between existing hair, corner coverage. Best is to consult a dermatologist to see your grade of baldness and treatment plan.
4 people found this helpful

I feel pain in my neck, upper back and my Tm joint when I move them. I have some type of postural imbalance. As my head is tilted something towards right side. So how can I make a great posture and correct my head position? Please help me.

BHMS
Homeopath, Chennai
I feel pain in my neck, upper back and my Tm joint when I move them. I have some type of postural imbalance. As my he...
Cervical Spondylosis is a problem that affects almost half the adult population and most of the computer users. It affects the joints of the cervical spine. It is a normal process of wear and tear that is related to aging but has struck earlier due to various reasons, mainly related to our modern lifestyle. While there may not be much that can be done in the Allopathic system of medicine to cure this problem, Homeopathy has a lot to offer in the treatment of cervical spondylosis or neck pain. It not only relieves the spasm present in the neck and shoulder muscles but also strengthens the muscles. The pain in the neck, shoulders, head and arms is cured permanently. Even the vertigo which is commonly present with the other symptoms of cervical spondylitis is cured. There is no need for taking painkillers or any traction. You can easily take an online consultation for further treatment guidance You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
2 people found this helpful
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If 2 boys have sex without any protection, randomly, may be one of them had sex many times before. Is der ani chances toa have ani STD to the second one?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If the sex is unprotected then of course one can transmit std, if suffering from, to the other easily.
1 person found this helpful
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How To Cure Sleep Disorders With Homeopathy?

MD, BHMS
Homeopath, Navi Mumbai
How To Cure Sleep Disorders With Homeopathy?

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender – women are more blessed with insomnia because of their hormonal fluctuations that happen on a monthly basis plus due to pregnancy and menopause; depression, high BP, seizures, heart problems, anxiety etc. Jetlag, irregular shift work can also give you insomnia.

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. It is always recommended to consult a specialized homeopath before you go for medication. None of these medicines should be taken without professional advice.

Homeopathic medicines that may help you to treat insomnia, are-

  1. Arsenicum Album (Ars): The anxious lot who suffer from sleeplessness will benefit from this one. Those with disturbed, restless sleep will get relief from their tossing and turning.

  2. Coffea Cruda (Coff): Coffee is also used to treat insomnia when given in the crude form. It relieves symptoms produced by coffee, like sleeplessness due to rapid thoughts and an active mind

  3. Gelsemium Sempervirens (Gels): Sleeplessness from anxiety is treated with this one . It also treats insomnia due to exhaustion.

  4. Ignatia Amara (Ign): Sleeplessness from a recent disappointment or grief is treated using this medicine.

  5. Lycopodium clavatum (Lyc): Are you feeling sleepy all day and sleepless at night from an active mind? Then this is the one for you!

  6. Nux Vomica (Nux-v): Irritability from loss of sleep is treated using this medicine and so is restlessness from the excessive consumption of coffee, alcohol, or drugs.

  7. Passiflora Incarnata (Pass): Restlessness, exhaustion, and sleeplessness, all three are treated. It’s especially useful for aged and infants.

  8. Phosphorus (Phos): Short naps with frequent waking are a symptom treated with this one. It’s very effective for sleeplessness in old people.

  9. Sulphur (Sulph): Disturbed sleep and inability to fall asleep after waking up between 2 – 5am and unable to go back to sleep- If this describes you, then try Sulph.

Pleasant dreams!

5139 people found this helpful

I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medicine's in the market that can help to get relief from it if you could tell me it would be very good thanks and would await for your reply in my mail do suggest me something as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medic...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
4 people found this helpful
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I have pain in my elbow for last one month. I took many medicines but it didn't work. Can you please suggest me treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my elbow for last one month. I took many medicines but it didn't work. Can you please suggest me treat...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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Hi I'm 28 year old boy and my weight is 50 kg I'm not gaining weight even after Eating enough of food and gymming. Kindly help me with this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi
I'm 28 year old boy and my weight is 50 kg
I'm not gaining weight even after Eating enough of food and gymming.
Ki...
Hey lybrate-user, for your height your weight should be - 72 kgs. Its good that you have set short term goal for yourself. One thing I would recommend if you have not done it, go for thyriod fuction test. Secondly you might be feeling you are eating enough food and going to gym but its also important to have right food at right time to increase weight or see effects For further correcting your diet you can get in touch with me.
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I am 23 years old. I am very fatty. I want to reduce my weight. What should I do to get rid of this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 23 years old. I am very fatty. I want to reduce my weight. What should I do to get rid of this problem.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Hii I am a 18 years old boy my height is very short im 5.4 I want to be more taller please advice something.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hii I am a 18 years old boy my height is very short im 5.4 I want to be more taller please advice something.
lybrate-user Between 18-23 years of age, bone of the lower limb and os coxae become completely ossified. 98% of growth is completed by 17.5 -18 years ofage in boys .Even then you can try exercises pulling from height ,swimming etc and high protein diet. You can try Homeopathy by doctor who practice classical homeopathy ,Homeopathy can regulate your metabolism but it should be properly selected medicine.
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Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.

DHMS (Hons.)
Homeopath, Patna
Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.
Hello, cappuccino coffee can be proved beneficial, if taken in a controlled way. •it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg. Cappuccino coffee • reduces the risk of cancer. • it reduces obesity by burning fats to enshape your body making you fresh for whole day •it reduces headache, migrane, anxiety & stress. • it moderates skin disorder. Tk care.
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