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Dr. S Dinesh

Ayurveda, Chennai

100 at clinic
Dr. S Dinesh Ayurveda, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Dinesh
Dr. S Dinesh is a trusted Ayurveda in K K Nagar, Chennai. You can consult Dr. S Dinesh at Dhanvantri Hospital in K K Nagar, Chennai. You can book an instant appointment online with Dr. S Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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235,13th Street,2nd Sector,K K Nagar. Landmark:Near Sivan Park, Near Piliyar Kovil, ChennaiChennai Get Directions
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What is the average height and weight in the age 16 in male. How I create a good health?

Unani Specialist, Giridih
What is the average height and weight in the age 16 in male. How I create a good health?
Lybrate-user, your bmi is 18.96 which comes in category of normal weight. However it is just the boderline to underweight category. You need to improve your weight. Take diet rich in protein and fats.
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My weight is 66kgs and my age is 24 years. And i am a female my marriage is done just before 3 mths. I am very disturbed by my incresing weight. Kindly guide me loose my weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
What is your height? Pl share your diet & daily routinein private consultation section to advice you some tips. Dieititian Vinita Jaiswal www.Aahaarexpert.Com facebook.Com/aahaarexpert
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I have a left knee ligament problem. Once its been torn few month back. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to explain in detail what exactly is the problem and which ligament are you talking about? do you have mri done of the involved knee. You can send me all the details so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloading within 5 month as a result I feel pain throughout my legs. I find difficult to walk. I lost strength in my legs. Is it because of antibiotics I took. Please reply. What should I do.

MS - General Surgery
General Surgeon, Kanpur
I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloa...
I do not think antibiotics has anything to do with your symptoms of fatigue, weakness, etc. Although the disease itself may cause such symptoms. Pls maintain a proper diet and if needed you may take multivitamins.
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Hello! My mother's age is 57 .She is suffering from back pain from last 4 years She tried many treatments but no permanent solution. As per spine mri she has osteoporosis and degeneration in disc .She takes painkiller which helps only for time being. Physiotherapy does not help at all. She did try some homeopathy treatment she felt better in pain after 2 months of treatment but then she got psoriasis on her back which was spreading on palm and feet then she stopped the treatment. As because of psoriasis she was unable to do daily household activities as she was getting cuts in hand .Now recently she applies dynapar qps spray daily once at night on her back then she feels little better in pain and when pain is more she takes ultracet tablet. Is there any cure for her pain or she has to live with the pain. She has no other sickness besides pain. Is there any other good external ointment to apply in ayurveda or homeopathy but then it should not give rise to psoriasis. As currently she is dependent on Dynapar qps.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello! My mother's age is 57 .She is suffering from back pain from last 4 years She tried many treatments but no perm...
Osteoporosis is managed by biphosphonates, cacium and vitamin D3 supplements and often some anabolic hormones are advised by orthopaedic surgeons. She should firstly consult a orthopedic doctor for osteoporosis management thoroughly, which shall lessen her bone pains, which is crucial aspect. For psoriasis, dermatologist will be helpful.
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What will happen if not repaired a loosen teeth for a long period more than one year.

Dentist, Rudrapur
What will happen if not repaired a loosen teeth for a long period more than one year.
This condition called apical periodontitis if u don't take any treatment life of that tooth decreases n also affect adjacent tooth also
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I am 44 years old male. I am suffering from bad smell from my mouth. It is increasing day by day. I am brushing my teeth thrice in a day. How may I come out from this matter.

BDS
Dentist, Bangalore
I am 44 years old male. I am suffering from bad smell from my mouth. It is increasing day by day. I am brushing my te...
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Basically, all the food eaten begins to be broken down in your mouth. As foods are digested and absorbed into the bloodstream, they are eventually carried to your lungs and given off in your breath. If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Practice good oral hygiene. Brush twice a day with fluoridetoothpaste to remove food debris and plaque. Brush teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Rinse with an antibacterial mouthwash twice a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
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Sir, Koi permanent hair removal ki koi electronic machines ya phir koi upae btaeye sir bohot urgent hai please. Koi treatment type jo bajar mai mil jae, please bataye.

BAMS
Ayurveda, Ambala
Sir, Koi permanent hair removal ki koi electronic machines ya phir koi upae btaeye sir bohot urgent hai please. Koi t...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
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I have dark spots in my face how I should remove it? As it makes me very uncomfortable please help me.

BHMS
Homeopath, Delhi
I have dark spots in my face how I should remove it? As it makes me very uncomfortable please help me.
Dark spots can be from various reasons. I would advise you to take proper healthy diet and adequate sleep. Manage your stress by help of meditation and yoga. Thank you.
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I trekked a lot due to this reason my skin burned a lot and it makes the patches on my face skin. How to cure it with in 7 days?

MBBS
General Physician, Cuttack
I trekked a lot due to this reason my skin burned a lot and it makes the patches on my face skin.
How to cure it with...
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
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I had a kidney stone for a past 3 weeks. It pains me very badly when am pie. What will I do.

BHMS
Homeopath, Faridabad
I had a kidney stone for a past 3 weeks. It pains me very badly when am pie. What will I do.
Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
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I am 28 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments? Please advise.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 28 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments? Please advise.
To remove stains from your teeth you can opt for scaling. You can also try this remedy. Make a paste of lemon juice and soda bi carb. Rub on stained teeth gently once in a week and rinse properly
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am suffer from fever but after some days it appears and it occurs usually at night. What medicine and precautions should I take.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffer from fever but after some days it appears and it occurs usually at night. What medicine and precautions s...
hi... Take tab. Crocin - 650 mg twice a day. Tab. Lcz -10 mg once a day. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, mp, widal, blood c/s. After tests take antibiotics by physician.
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My wife aged 45 years had suffered with MI in May 2012. I understand from doctor during MI her heart muscles are damaged permanently and hence the function of heart is not normal. Is there any hope to regenerate these heart muscles and improve her heart function? Nitin

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
If you underwent the angiography and angioplasty in 2012 at the time of MI, you dont need to worry take your medication and muscle will regain power as blood flow would normalise. If u didnt went for plasty and are on medication i suggest go for plasty because blood flow to the tissue is impaired and the heart muscle needs blood to regenerate or regain power. And yes the medication in both cases would be life long.
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I am losing my hair's and have used all types of shampoo so please can you advice me wat type of shampoo I should use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am losing my hair's and have used all types of shampoo so please can you advice me wat type of shampoo I should use.
Hi ayush Hair fall is not due to only by shampoo use. sometimes lack of nutrition us the cause.So take high protein diet,take calcium supplements... Use oil before shampoo..
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My age is 20 nd I m very skinny I want to gain some weight pls help me out I need your help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 20 nd I m very skinny I want to gain some weight pls help me out I need your help.
If you are underweight and really want to gain couple of kilograms to the current weight, I recommend trying some of these suggestions..Dont go for major changes in your diet a it will make thing worse for you.Start aiming small goals and move forward . Find the one that is suitable for your needs and use it every day • Banana milk shake • Banana 3 times a day • Muskmelon, 3 times a day • Mango with a cup of milk, or mango milkshake • Raisins, 30g daily • Dried figs, 2 times a day • Bran (100-150g) with fruits, ideally papaya • Fruit diet with milk • Cup of hot milk with some honey • Cup of milk, boiled with some almonds, anjeer and date palm • Mixture of white muesli powder, Indian ginseng powder and pomegranate seed powder put in a glass of milk or water and drink for a month • Eat more fatty foods (bitter, flour, rice honey, raisins, figs, dates, etc.)
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I have sex with my b.f .that was unprotected. After 4 hours I take clear 72 pill. 5 days later was my periods started. After 10 days I felt vomiting evrytime. From last 3 days vomiting is on once in a day .am I pregnant? please rply sir.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I have sex with my b.f .that was unprotected. After 4 hours I take clear 72 pill. 5 days later was my periods started...
No .but you can do urine pregnancy test for confirmation and mental health. Other wise anxiety wil cause vomiting and other symptoms.
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Sort of a silly question but I really don't lyk hair on my arms. As I lyk smooth and clear arms. What should I do to sort this problem of mine with knowing all the side effect or disadvantages of it.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sort of a silly question but I really don't lyk hair on my arms. As I lyk smooth and clear arms. What should I do to ...
Laser hair reduction is the only effective and permanent solution for this condition. Diode laser reduces hair growth in 6-8 sessions.
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Hello mam/sir, I'm going to take an effective weight loss plan. With diet and ex I also take med. I.e cytofresh and lipolyzer tummy tabs. But as per medicine pres. It says take 1 ctyofresh tab after breakfast and lioplyzer tab after lunch and dinner. I just want to know ki should I take 1 ctyofresh tab after breakfast and 1 lip. Tab after dinner. Instead of taking 3 tabs in a whole day .only 2.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello mam/sir, I'm going to take an effective weight loss plan. With diet and ex I also take med. I.e cytofresh and l...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months... .take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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