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Dr. S Dinesh

Ayurveda, Chennai

100 at clinic
Dr. S Dinesh Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Dinesh
Dr. S Dinesh is a trusted Ayurveda in K K Nagar, Chennai. You can consult Dr. S Dinesh at Dhanvantri Hospital in K K Nagar, Chennai. You can book an instant appointment online with Dr. S Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanvantri Hospital

235,13th Street,2nd Sector,K K Nagar. Landmark:Near Sivan Park, Near Piliyar Kovil, ChennaiChennai Get Directions
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I am a male of 20 years. My skin was good and bright before 4 months. I got a heat bump in my eyebrow which grew and finally reduced after 10 to 15 days. After that my skin tone had reduced and I have become dark. I travelled a lot in that same period. I am not sure whether the darkness is because of tanning or that heat bump problem. My hands have also become dark which says its because of tanning. But I have tried using detanning creams. But did not get any positive results. Can you help me to regain my bright skin tone. Thank you in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a male of 20 years. My skin was good and bright before 4 months. I got a heat bump in my eyebrow which grew and ...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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My fasting insulin is 18 and pp is 188 . Is it v high . What can be done abt it . I am 51 and 78 kg female

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details.
2 people found this helpful
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Sir, meri problam ye hai ki mujhe latrain ke saath blood aata hai aur bahut pain bhi hota hai jisse main fresh nahi ho sakta puri tarah. Last one year se ye problam hai mujhe. Pls advise me.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
Aapka problem hai fissure. Aapka fissure bahut dino se hai isliye operation ki zaroorat hai. Kindly come to pelvinic or see any surgeon.
1 person found this helpful
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I am a 23 years old male and I have a blackheads in my nose. what to do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 23 years old male and I have a blackheads in my nose. what to do? Please help me.
The eruption of pimples, black heads and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long.
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I have a lots of black heads on my full nose I want to get read of that for permanently what should I do ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a lots of black heads on my full nose I want to get read of that for permanently what should I do ?
First take steam and then scrub the area thrice in a week by a good scrub. Apply oil free moisturiser after that.
1 person found this helpful
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Sir, my daughter is 10 years old, and all of a sudden her height stopped growing. Now she is 3 feet 11 inches. And she is studying in class 5th. You are requested to please guide us, or if you can give us any medicine for her height to grow. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her following medicine ;- baryta carb 3x / 2 tabs twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I want to know about oily skin. I have pimples. I want to know how can I relief from it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I want to know about oily skin. I have pimples. I want to know how can I relief from it ?
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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All You Need to Know about Depressive Disorders

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
All You Need to Know about Depressive Disorders

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

- Major depressive disorder
- Persistent depressive disorder
- Other specified or unspecified depressive disorders

Others are classified by their causes:

- Premenstrual Dysphoric disorder
- Another medical condition induced depressive disorder
- Substance/Medication-induced depressive disorder

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms

For major depression the symptoms are:


1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

Related Tip: Homeopathy and Depression?

4150 people found this helpful

How to get rid of heavy and big breast and fatty body in 15 days. By using home remedies which could help for this in effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of heavy and big breast and fatty body in 15 days. By using home remedies which could help for this in...
You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well.
2 people found this helpful
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How to increase my body weight. And I am losing the wight. How to managing the body fitness. Tell me something suggestions.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase my body weight. And I am losing the wight. How to managing the body fitness. Tell me something sugges...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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M suffering from bad breath from last 6 month I brush my teeth properly twice a day but m nt getting cure from it. What is the solution for it.

BDS
Dentist, Vadodara
M suffering from bad breath from last 6 month I brush my teeth properly twice a day but m nt getting cure from it. Wh...
bad breath can be due to deposit of plaque and calculus on teeth, dry mouth, throat infection, smoking, tabacco chewing, increased intake of caffeinated drinks or alcoholic beverages or aromatic foods. so go for scaling and polishing of teeth. use mouthwash twice daily after brushing. also clean your tongue. increase your water intake n take it at regular intervals. avoid caffeinated or alcoholic beverages.
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I have pimples on my face. And even at back. Some doctors said its allergy f some kind and I tried medicines but all in vain. Please tell me how to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have pimples on my face. And even at back. Some doctors said its allergy f some kind and I tried medicines but all ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. **Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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Hello Dr. I am 19 years old I want to increase my wt rapidly in 2 3 month what I do? Help me my wt is 55 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello Dr. I am 19 years old I want to increase my wt rapidly in 2 3 month what I do? Help me my wt is 55 kg.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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I am 30 years old. I am suffering from stomach aches and getting little hunger and my weight is 60 kg Please suggest me how to increase my weight and free from stomach aches.

MBBS, cc USG
General Physician, Gurgaon
I am 30 years old. I am suffering from stomach aches and getting little hunger and my weight is 60 kg
Please suggest ...
his may be because of acidity/ indigestion/ gas Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
8 people found this helpful
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I am over weight and I want to lose my weight because I am facing some problems due to my weight. So which treatment will be best for me and how much it will cost.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am over weight and I want to lose my weight because I am facing some problems due to my weight. So which treatment ...
hello sir you can reduce weight with following: eat healthy balanced diet along with regular exercise routine. drink plenty of water. include fruits, seasonal vegetables and sprouts. take small and frequent meals. avoid zimikand, arbi, mango and cheeku. avoid sweets, junk food and aerated drinks. thank you for detailed diet plan you can consult.
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I have temporary pain in stomach give me the best solution to overcome this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have temporary pain in stomach give me the best solution to overcome this pain.
Take homoeopathic medicine Nux vomica 200 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 4 days and give feedback.
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My daughter has been diagnosed urinal infection. And she is frequently feeling the pressure of urinating as well as a burning sensation after urination. What is recommended?

BHMS
Homeopath, Delhi
My daughter has been diagnosed urinal infection. And she is frequently feeling the pressure of urinating as well as a...
Hello, take homoeopathic medicine Cantharis 30 ( 4 drops in little water) thrice a day for 3 days and revert.
1 person found this helpful
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Hi I am 32 year Just I join mma (mix marshal arts) My question is how to improve my stamina. You suggest for supplement.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9 hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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Is there any home remedy for plaque? Also is it must to get lazer done on gums in case of plaque ?

BDS
Dentist, Bangalore
No home remedy even dentists use machine or instruments to remove plaque laser is the New one but u can go for ultrasonic scaling which is quite cheap.
13 people found this helpful
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Hi i m 23 years old, can anyone suggest me which cream I can use as I have a acne problem on my face, my face lack moisture, it is oily and have a loose skin which appear as to be wrinkled, so i am unable to decide what cream to use, for my healthy clear skin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Treat liver, drink water 4-5 ltrs daily. Mixed fruit juice daily chelidonium 30 3 doses / 3 days 91 dose morning) report me after 3 weeks.
4 people found this helpful
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