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Dr. S.Alwar

Homeopath, Chennai

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Dr. S.Alwar Homeopath, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S.Alwar
Dr. S.Alwar is one of the best Homeopaths in Nandanam, Chennai. Doctor is currently practising at R.S.T. Hospital in Nandanam, Chennai. Book an appointment online with Dr. S.Alwar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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R.S.T. Hospital

#21, 9th Street, Nandanam Extension, ChennaiChennai Get Directions
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How to become fairer in just a day with natural ingredients and remove tanning from the skin?

BHMS
Homeopath, Faridabad
How to become fairer in just a day with natural ingredients and remove tanning from the skin?
Hi, Here are some tips for fairer skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram floor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on you r face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin -Make a facepack with red sandalwood powder and coconut milk is the best recipe for glowing skin. -Do not allow your face and neck skin to come directly in contact with sunlight. Use good sunscreen lotion. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, it's colour and glow!
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Hi, I am shalini K from Bangalore. I am asking for my parents, they both have joint knee pains always. Kindly give some curable suggestion.

MPTh/MPT
Physiotherapist, Indore
Hi, I am shalini K from Bangalore.
I am asking for my parents, they both have joint knee pains always.
Kindly give so...
Hello lybrate-user the kind of pain your parents experiencing are because of aging, it is generally called as osteoarthritis. If its on its early stage it could be curable with proper physiotherapy and if you want permanent relief you could go for stem cell treatment, if joints are deteriorated than joint replacement is the only option left. Regards.
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I want to loose my belly fat i.e Tummy. With out medicines and exercises please help out out.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I want to loose my belly fat i.e Tummy. With out medicines and exercises please help out out.
Do brisk walk daily. Take aloe vera juice with luke warm water 3 times a day. Take salad, milk oats without sugar and milk porridge without sugar. Take luke warm water before nd after meal.
3 people found this helpful
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I am going gym daily but I can't increase my stamina and power also. I can't lift too weight and rips, I need to improve my power in my muscle and stamina too. Any kind of pills like vitamin/protein etc who increase my power and give me good result in gym.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy muscle mass.
2 people found this helpful
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After eating food most of the time I feel a vomiting sensation. This is happening for me from past 6 months. Please suggest me what should I do?

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi. Looks like you have acid reflux disease or acid peptic disease. You may need to adhere to some lifestyle changes after an evaluation from a gastroenterologist. Please do consult one for a detailed evaluation.
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Please tell me the natural remedy to stop hair fall. Is it necessary to shampoo my hair daily or doing it on daily basis have any bad effect. Please let me know.

Vaidya Visharad
Sexologist, Narnaul
Please tell me the natural remedy to stop hair fall. Is it necessary to shampoo my hair daily or doing it on daily ba...
Foods high in vitamin C include: citrus fruits, strawberries and red peppers. Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.

I have little sexual power any medicine? If you prefer any medicine please tell me!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have little sexual power any medicine?
If you prefer any medicine please tell me!
Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.
1 person found this helpful
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Hi doctor my name is Rakesh age is 21 I want to gain weight and my weight is 43 kgs can you suggest me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi doctor my name is Rakesh age is 21 I want to gain weight and my weight is 43 kgs can you suggest me.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat atleast 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Which are the fibre rich foods/juice and does red meat have fibre content in it ?. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which are the fibre rich foods/juice and does red meat have fibre content in it ?.
Thanks.
Hello, Wholegrains, fruits, vegetables, brown rice are good source of fiber. Non-veg foods ideally are devoid of fiber. You can always combine non veg dishes with plateful of salad to enhance its digestion.
1 person found this helpful
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Mujhe kal se teeth me bahut tez dard hai koi aisi dwa btayen jisse dard control me aajaye.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Mujhe kal se teeth me bahut tez dard hai koi aisi dwa btayen jisse dard control me aajaye.
Hello, you can do salt water rinses but this will give temporary relief from pain. Visit a dentist and get it checked if there is a cavity get it filled or if there is infection to roots get it treated. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
3 people found this helpful
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