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Dr. Rudra

Endocrinologist, Chennai

Dr. Rudra Endocrinologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rudra
Dr. Rudra is a popular Endocrinologist in Gopala Puram, Chennai. You can consult Dr. Rudra at Dr Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rudra on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 43 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Mohan's Diabetes Specialities Centre

No.6B, Conran Smith Road, Gopalapuram, ChennaiChennai Get Directions
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Hi sir, I am a diabetic patient, can I have 3 re times a day using fenugreek seeds?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir, I am a diabetic patient, can I have 3 re times a day using fenugreek seeds?
Mr. lybrate-user, Fenugreek seeds contain a good amount of fiber, which helps in slowing down carbohydrate absorption. So taking thsese seeds is helpful. But whether there is direct reduction in blood glucose and how much, is difficult to say. Thanks.
1 person found this helpful
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I am 25 male ,n I feel feet arch pain in mornings How can I physically understand I have uric acid level high. How to reduce it naturally.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 male ,n I feel feet arch pain in mornings How can I physically understand I have uric acid level high. How to...
Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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sir, my father is struggle in sugar and breathing st-ruble (mucu vagudu in tamil). oxgen cylinder setup is arranged but till this problem. kindly give the suggestion. thanking you

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
If he is diabetic then he may have keto acidosis. It needs highly monitored treatment with insulin, and fluids.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I love the concept of healing with food, food as medicine, or as I like to call it, food pharmacology

Turmeric is a plant of the ginger family that is often used in Indian cuisines. This plant has a long history of medicinal use, and  it’s most studied active ingredient has anti-inflammatory, antioxidant, antibacterial and antiviral activity.

Historically, turmeric has been used to treat pain , stomach and liver ailments , many skin conditions like  sores, eczema and skin rashes. 

Excess inflammation is always present in Hashimoto’s thyroiditis (the suffix "itis" denotes inflammation in the thyroid gland .It is most common cause of Hypothyroidism). Turmeric can be helpful in reducing whole body inflammation

Studies of the effect of curcumin, the active ingredient of turmeric on the thyroid gland and autoimmunity have showed encouraging results.

Curcumin showed tumor inhibiting activity in thyroid cancer.

Curcumin was protective against the genetic damage and side effects induced by radioactive iodine that is sometimes used to treat Graves’ disease (hyperthyroidism)

Curcumin has anti-inflammatory benefits that can be helpful in down-regulating autoimmune conditions

While curcumin can also boost glutathione (an antioxidant that's often depleted in Hashimoto's)

Use of turmeric helped in reducing pain , increase in energy , improvement in mood and an improvement in thyroid antibodies 

Daily intake of curcumin in a typical Indian diet may be anti-inflammatory, however, curcumin is cleared from the body within one hour or so
Combining curcumin with piperine, (found in pepper), extends the life of curcumin in the body, helping it to stick around longer. 

I also made Turmeric Tea (recipe below) twice per day

1 teaspoon of turmeric
1 teaspoon of ginger
pinch of pepper
pinch of cinnamon
juice of one lemon
sweetener to taste (Stevia is Dr.Tanvi’s  top recommendations)
1 cup of hot water

Directions: Put all ingredients in cup of your choice, top of with boiling water and mix!

Thank you for Reading it. I hope it will be helpful to you.

35 people found this helpful

I am suffering with thyroid It cause fatness in my body How can I cure it And what diet should I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering with thyroid
It cause fatness in my body
How can I cure it And what diet should I take.
Lybrate-user, yes you are nearing grade 1 obesity with a bmi of 29.29 kgs/m2. Your ideal body weight should be 60 kgs. Since you have hypothyroidism, it is essential to control that. Unless that is done weight reduction will not occur. Well controlled hypothyroidism will have a tsh level between 3 to 4 mu/l. Thanks.
4 people found this helpful
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Infertility - Can Sexual Problems be the Cause Behind it?

MD, BHMS
Sexologist, Mumbai
Infertility - Can Sexual Problems be the Cause Behind it?

A couple becomes a family when they become parents. And, a lot of people want to enjoy the experience being parents. But sometimes, sexual problems can lead to bigger problems, like infertility.

The state of childlessness can be the result of sexual problems. Sometimes couples who go for fertility treatments do not realise that previously existing sexual dysfunctions can be the cause of infertility. Before spending a lot of time on expansive and expensive treatments, it is important to discern if the couple are having problems with their sex lives, with special preference to frequency and timing of coitus.

Two further categories of sexual dysfunctions need to be considered. One is premature ejaculation (PE) in which, the semen is ejected soon after sexual activity and with minimal penile stimulation. The second point is to consider whether the sperm is being introduced to the vagina. This is a personal examination of the couple’s method of having sex.

Sexual problems related to infertility in men are loss of desire, erectile dysfunction, premature ejaculation and retarded ejaculation and in women are loss of desire, vaginismus, dyspareunia and anorgasmia. All these dysfunctions can be solved with the help of an expert. Thus, it is important to go for thorough consultation before going for fertility treatments. 

Adequate sexual function can contribute to the success of fertility treatments, but at the same time it also leads to much stress and discord among couples as the pressure of procreation might get too much. This can have harmful repercussions, affecting the entire fertility treatment. The pressure of planned sex, to perform on demand and anxiety also harms fertility. 

Talking about sex and focusing on your relationship as a couple helps in the long run.
 

2 people found this helpful

I am diabetic from last 5 year's, now day's I get water from my left ear and my legs are also paining almost every evening. I am currently on medication, glycnorm m 40 tab twice a day. Please provide some solution, my age is 36. Or else please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello have you shown your problem to any ent surgeon because watering from ear looks unrelated to diabetes. Secondly I would like to know your fasting and after food blood sugar level plus hba1c level to guide properly. At your age it is essential to have a very tight blood sugar control, almost like a non diabetic. Please give above detail. Also I want to know your bmp and waist circumference. Plus your physical activity level. Also your lipid profile.
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How to cure thyroid? I have hypothyroid and i am getting fat so how can I loose my weight? And I have hair fall problem too? What can I do?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How to cure thyroid? I have hypothyroid and i am getting fat so how can I loose my weight? And I have hair fall probl...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
2 people found this helpful
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I have sugar due to this my digesting is so poor and sex power is so weak please kindly help me.

MD-Dermatology, MBBS
Sexologist, Pune
I have sugar due to this my digesting is so poor and sex power is so weak please kindly help me.
you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.
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Dibetic since18yrs.Taking euglim m1 before lunch and dinner.But since 6mnths my count gone 180fasting and 280 pp.Should I increase one more tab?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Sir my wife is having sugar for last 4 years, since last year she is taking insulin, I just want to know is there any way to stop taking insulin in future?

M.B.B.S
General Physician, Trivandrum
Depends on blood sugar levels. She needs to stick onto the prescribed dosage at prescribed intervals strictly. How much is her sugar level at present?
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I am aged 55. I am Diabetic 2. I do take Diabetes medicine. My Question is I have frequent urination problem. It does not happen on a daily basis. It does not happen at night. It happens almost after every 2 days. Can you help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 55. I am Diabetic 2. I do take Diabetes medicine. 

My Question is I have frequent urination problem. It do...
Mr anoop frequent urination can happen either due to uncontrolled diabetes or most often urinary tract infection. Apart from these there are many other reasons also. So it would be difficult to diagnose. I suggest get a routine urine examination done like microscopy, presence of pus cell and bacteria etc. Plus if your blood sugar levels are in proper control then frequent urination is not likely.
1 person found this helpful
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Before one year my fast sugar is 131 and after two hours from meal is 153 then i diet food and do exercise regularly now my fast sugar is 95 and two hours from meal is 125 now i am diabitician or non diabitic what is it

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Currently your sugar are well controlled. Keep it up dear. However once you are diabetic you will remain diabetic. Keep it controlled.
1 person found this helpful
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SIr I'm sugar patIent & the problem Is my age stIll 22 yr's & When I have sex. Tht tIme my pennIes Is not support to me. Tht time not stand this. How can I manage this problem plzz help me. Suggest me. & stIll sugar attack 1years back..

MBBS
General Physician,
SIr I'm sugar patIent & the problem Is my age stIll 22 yr's & When I have sex. Tht tIme my pennIes Is not support to ...
yes sugar problem or diabetic pt do have these problems erectyle dysfunction and premature ejasculation. you have to control your sugar level under medication and diet and regular exercise go for morning walk followed by free hand exercises regularly. have diabetic diet with lot of leafy vegetables and cereals. drinking pomegranate's juices which helps growth, density, concentration of sperms and also helps erectyle dysfunction and premature ejasculation. maintain your body wt as per your ht and wt.it will improve.
6 people found this helpful

Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MSc
Dietitian/Nutritionist, Chandigarh
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can consult me privately online for any advice related to diabetes.
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I am 72 years old male. I have heart problem. I went through by-pass surgery in 2000 and implanted pace maker ion 2008. Now I am under medication I have type two diabetic patient also. Now I have hip pain problem. When I walk I feel pain in the hip and right leg. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Male Infertility : Explained

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
Play video

The causes and treatment of male infertility

3713 people found this helpful

I am 54 year old male. I have fasting sugar avg. Around 140 and two hours after lunch avg. Around 180. I am still not on any medication. Am trying to control it by exercise and diet control. Pl suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 year old male. I have fasting sugar avg. Around 140 and two hours after lunch avg. Around 180.
I am still not...
Mr. Lybrate-user, you may continue to do as you are doing now that is trying to control blood sugar with exercise and diet. Your pp level shows you are still in a pre diabetes state. In this stage you can definitely control the sugar levels by diet and exercise. Probably you need more strenuous exercise and a bit better diet control.
7 people found this helpful
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Diabetes? if blood sugar is consistantly high, over time it can affect the heart, eyes, kidneys, nerves, and other parts of the body. These problems are called complications. Sometimes people with diabetes don't realize that they have the disease until they begin to have other health problems. For example, a doctor or health care provider may detect signs of diabetes damage even though the patient does not know that he/she has the disease.

M.D. Internal Medicine
Endocrinologist, Mumbai
Diabetes? if blood sugar is consistantly high, over time it can affect the heart, eyes, kidneys, nerves, and other pa...
Yes. Sometimes patients have been moving around for years with diabetes and they come to know about it only when they have either massive heart attack or sudden loss of vision or non healing ulcer. That's why most of the diabetes patients baseline diabetic profile with blood urine tests, sonography, ecg, eye and foot tests are done to detect early diabetes complications in newly detected diabetic patients.
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Hello sir, My mother's age is 55 years, she already have B. P. Now few days before after checking post meal sugar was 282, doctor prescribe tab but I want to know about how to control sugar level by home remedies or other ways.

MBBS
General Physician, Cuttack
Hello sir, My mother's age is 55 years, she already have B. P. Now few days before after checking post meal sugar was...
Her blood sugar is high.she has to go for regular brisk walk daily,reduce her weight if over weight and control her diet. She should avoid sweets,sugar,rice,potato,Maida,high calorie and carbohydrate rich diet. If her blood sugar both fasting and PP is still high,she has to take medicine regularly by consulting gastroenterologist
2 people found this helpful
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