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Dr. Rudra

Endocrinologist, Chennai

Dr. Rudra Endocrinologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rudra
Dr. Rudra is a popular Endocrinologist in Gopala Puram, Chennai. You can consult Dr. Rudra at Dr Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rudra on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.6B, Conran Smith Road, Gopalapuram, ChennaiChennai Get Directions
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My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains in knees, back pain, and also he was gaining some weight also, what should we do? Kindly reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains ...
Check for uric acid levels. Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips... - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics... Tender guava leaf juice Aloe Vera Green tea Cinnamon Black jamun seed extract Methi seed powder Drumstick leaf powder Flaxseed powder Amla Neem flower tea Multi grains Wheat germ and bran Lemon grass Wheat grass Quinoa Are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
4 people found this helpful
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Are pickle good for health for diabetes patient or harmful for a diabetic patient help me out.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Are pickle good for health for diabetes patient or harmful for a diabetic patient help me out.
Mr. Lybrate-user, pickles contain a lot of salt, which is basically unhealthy. These are taken to enhance the taste of food, but they are definitely not good. Especially in a person with raised blood pressure pickles are a taboo. For others too a little bit occasionally may be used. Ther is no health benefit from them.
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Hello sir my name is ravina kher I am 38 year old married woman I have blood sugar problem last one year what should I do please help me doctor.

BAMS
General Physician, Gurgaon
Hello sir my name is ravina kher I am 38 year old married woman I have blood sugar problem last one year what should ...
hello lybrate user 1- first u control ur sugar level 2-walk atleast 45 mintues fast 3-eat less work hard 4-eat daily sprouts 5-increase protien diet 6- every 6 month whole blood test start your medicaton properly consult me if you want any further information
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How significant is raised tsh level when t3, t4 are normal. What further investigations are required. Does it need treatment if it is around 12.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How significant is raised tsh level when t3, t4 are normal. What further investigations are required. Does it need tr...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, do tests vit.D also.
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I am 40 years old and I weigh 95 kgs. I have just started gyming and going normal cardio for 1 hour. I am diabetic as well. Please suggest what should I do to reduce weight and maintain my sugar as well

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your bmi is 40. 9, and you are morbidly obese. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop high bp also also. You need bariatric surgery as a permanent solution and it will treat your diabetes also. For more details read the health tips I have written on this website or send me a personal question.
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My wife is diabetic but she is taking medicins but not under control sometimes go up to 250 -300 .and also headache problem. Pls sugest.

CDIABT, MBBS
Endocrinologist, Mumbai
My wife is diabetic but she is taking medicins but not under control sometimes go up to 250 -300 .and also headache p...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Medicine will depend upon your blood sugar reports.
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I am 58 years old & suffering from diabetics, my tests for diabetic & creatinine is within the range. But nowadays my leg feet is swelling when I am returning back from my office duty ny travelling for 2 & half hours in train & bus.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
I am 58 years old & suffering from diabetics, my tests for diabetic & creatinine is within the range. But nowadays my...
Hello Mr Arun. Thank you for your question. In diabetes swelling of feet do occur. This is due to retention of fluid. Do some ankle foot exercises. Don't sit for long time. Do some walk after 30 minutes of sitting. Clean and moisturize your foot daily. I hope this will help you.
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I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I am diabetic . Doctor has prescribed me to check (MRI of cervical spine with screening of brain ) is it necessary to check it. Doctor has prescribed this medicine are they perfect : Medicine are as follows Defical -os capsule MyCo -folio acid, B-complex & lipoic Acid tablets HD3 softgel capsule Pregalin x Dr. 75.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I ...
not necessary of MRI. pain radiates due to CS. so best option do physiotherapy treatment and after relief do neck and shoulder stretching exercise. and strength exercise in gradually process
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Whether diabetics patient can take milk and taking the milk in the night will increase the urination.Please tell sir.

PGDMCH, MBBS
General Physician, Bareilly
Whether diabetics patient can take milk and taking the milk in the night will increase the urination.Please tell sir.
Diabetics can take milk without adding sugar. Regarding urination during night if diabetes is uncontrolled it may it self cause otherwise it will be same as with intake of any liquid.
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I am 49 years old. 62 yrs weight. 5' 6" height. Glucose fasting 105 mg, glucose post prandial. 118 mg, hdl colestrol. 42 mg, ldl. 131 mg, vldl. 25 mg, triglycendes. 123mg, creatine 1.2 mg. Light gastric problem. Please inform my health condition. With the above reasons, if any problem to my health condition in future? if so please inform precautionary measures prevent

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 49 years old. 62 yrs weight. 5' 6" height. Glucose fasting 105 mg, glucose post prandial. 118 mg, hdl colestrol....
Hello , your above reports shows a good condition. Little bit you need to take care about your colrestrol level. Pls follow the same diet you are doing now and try to add omega-3 and protein supplements to your diet. Have a nice day.
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I have diabetes and high blood pressure I need precautions and food limits to keep it in control Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have diabetes and high blood pressure
I need precautions and food limits to keep it in control
Thank you.
You need to know the low and high glycaemic foods, that is foods that increase /delay the rise in blood sugars. For example white bread has a high gi (glycaemic index) as compared to whole wheat bread. Portion size of your diet will depend on your sugar level, body weight etc. For high bp, you need to cut down all your non veg, processed and bakery products. Certain natural foods are also high in sodium content that needs to be cut down by leeching it.
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My doubt is I having sugar or diabetes. So if you provide symptoms of this I will check the same. Thank you!

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My doubt is I having sugar or diabetes. So if you provide symptoms of this I will check the same. Thank you!
Symptoms of t2d: 1. Fasting blood glucose: > 100 2. Pp: > 140 3. Weight loss 4. Increased hunger 5. Increased urination 6. Dizziness.
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I am 34 year male. Recently I undergone some tests. The results saying that I am diabetic. Still I am not using any medicine. TSH value is 6.99. I am non alcoholic. But with fatty liver. I did not consult any doctor. Can I control my problems with proper diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 34 year male. Recently I undergone some tests. The results saying that I am diabetic. Still I am not using any m...
Absolutely, you can control all your imbalances without any medicines. If your hba1c is below 7, there is nothing to worry. Your tsh is just above normal range, but don't make a mistake to start thyroid medicine at this level. The only thing you have to manage is your dirt and lifestyle. 1. Take small meals on regular interval (say 2hrly) 2. Avoid sugar in diet. 3. Avoid fatty, oily, spicy food items. Take light easily digestible food items. 4. Keep your mind happy and relaxed. Start yoga and meditation. For specific diet you may visit any good dietitian.
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am having period irregular due to thyroid. Having tablet for thyroid prescribed by doctor. Any option that make my period regular.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having period irregular due to thyroid. Having tablet for thyroid prescribed by doctor. Any option that make my ...
due thyroid irregular period may occurs .for it you can take..tab. ovral-L X 21 DAYS..WAIT FOR 7 DAYS AND START AGAIN FROM 6 TH DAY OF MENSES..TILL 3 CYCLE OF MENSES.. SYP. AMYCORDIAL 15 ML TDS AFTER MEAL..REGULAR FOR 3 CYCLE OF MENSES.Lifestyle changes. Some women have changes in their period because they exercise too much. Reducing the frequency and intensity of your workouts may help your period return to normal. Stress leads to many body changes, including irregular periods. Relaxation techniques and counseling may be helpful. Extreme changes in your weight can affect your periods. Weight gain can interfere with the body's ability to ovulate, which controls your menstrual cycle. Losing weight may help resolve irregular periods. Extreme sudden weight loss can also lead to infrequent or irregular periods. Hormone therapy (HT). An irregular menstrual cycle is often due to a lack or imbalance of certain hormones in the body. Birth control pills (oral contraceptives) often containing the hormones estrogen and progesterone are commonly prescribed to help control irregular periods. A hormone medication called progestin can also help trigger periods in women who do not get them. Other hormone treatments may be prescribed to women with irregular periods who are having difficulty getting pregnant. Surgery. Sometimes, scarring or structural problems in the uterus (womb) or fallopian tubes may lead to irregular periods. Surgery may be done to correct any structural problems or birth defects, particularly in women who want to have children. It may also be done to remove severe scar tissue (adhesions) in the reproductive tract.
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My blood count of uric acid is 8.0 if it's normal. But i am facing foot pain. How to recover?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood count of uric acid is 8.0 if it's normal. But i am facing foot pain. How to recover?
Mr. Lybrate-user, uric acid has to be <7 mg/dl to be normal. That may be the reason for pain. You may have to avoid foods containing purines or reduce high protein foods like liver and other organ meats, red meat, certain fishes, like herring, sardines, haddock, salmon, trout, mushrooms, mussels etc. Reduce sweetened aerated drinks, avoid alcohol, high fat milk products. If still uric acid remain high, then specific drug to reduce uric acid may have to be taken. Thanks.
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I have diabetes type 2.fasting sugar is 221 & pp is 268. Kindly suggest me what medicines take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetes type 2.fasting sugar is 221 & pp is 268. Kindly suggest me what medicines take.
Mr. Lybrate-user kumar, yes you do have t2 diabetes. This needs immediate treatment. You need to start on oral anti diabetes drugs plus drugs that help in reducing insulin resistance. In addition there has to be diet restriction, with intake matching exact caloric need based on ideal body weight (80 kgs), extent of daily physical exercise and blood glucose levels. Plus daily exercise of more than 1 hour, brisk walking can be a good option. If you need specific treatment advise / prescriptions please come in a private conversation with details like currnt fasting, pp glucose levels, hba1c%, dietary pattern and extent of daily exercise. Thanks.
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At present my hba1c report is 6.82 what I have to do and which medicine I have to take please let me know thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
At present my hba1c report is 6.82 what I have to do and which medicine I have to take please let me know thanks.
Mr. Lybrate-user, hba1c% 6.8 shows good control of blood sugar, so you may continue the present treatment. Plus diet control and exercise also is equally important. There is no need for changing any medication.
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Hi I am 23 years old man and also I have hyper thyroidism from birth I taking eltroxin 100mg tablet from its possible to stop that tablet or I need to continue till my life end Dr. pls give another way to stop that tablet because when I taking I feel very lazy like thinking pls give another way to control thyroid when I taking that tablet I felt also weight increase and appearance increase sir pls give another way pls.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, you have hypothyroidism. This condition remains for lifetime. Treatment has to continue through out. Please tell me current tsh levels. If tsh is between 3 to 4 milli units / ml then all symptoms are in check.
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Hi I am pridibatic person and I eat 3 apples 2 bananas a cup of tea with one spoon sugar. Will this effect my sugar level.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi I am pridibatic person and I eat 3 apples 2 bananas a cup of tea with one spoon sugar. Will this effect my sugar l...
Yes. You need to eat fruits in between your meals & not with your meals. One fruit at a time, three times a day. Stop the sugar.
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