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Dr. Rose Celene Thomas

General Physician, Chennai

160 at clinic
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Dr. Rose Celene Thomas General Physician, Chennai
160 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rose Celene Thomas
Dr. Rose Celene Thomas is a trusted General Physician in Ambikapuram, Chennai. You can meet Dr. Rose Celene Thomas personally at Rose Celene Thomas Consultation Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Rose Celene Thomas on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13 , SIVAGANGA ROAD , 3B,APPARTMENTS, ChennaiChennai Get Directions
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My husband nd my. Mother in law both hav diabetics. There is a possibility to convert it in my daughters.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
My husband nd my. Mother in law both hav diabetics. There is a possibility to convert it in my daughters.
Yes there is a possibility. They should lead a healthy life-style, regular exercise and avoid too much junk food or sweets.
2 people found this helpful
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Deal With Constipation With These Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Deal With Constipation With These Simple Ways

5 practical ways to manage constipation

Constipation is one of the most common health problems. Unhealthy eating practices, inadequate sleep, sedentary lifestyle and stressful life are some of the common triggers for constipation.

Symptoms:
Symptoms of constipation include two or less than two bowel movements in a week, hard and dry stools, bloating and feeling of fullness. In severe cases of constipation, you may also have small amount of blood in your stool due to bleeding hemorrhoids.

Causes:
Some of the common causes of constipation are lack of fiber rich diet, lack of exercises and physical activity, immobility due to age and illness and overuse and persistent use of laxatives. Constipation may also be another symptom of health disorders such as hypothyroidism, diabetes, hypercalcemia and irritable bowel syndrome.

Ways to manage constipation:
Here are five effective ways to prevent and treat constipation:

1. Exercise regularly
-follow an exercise regimen which may include a combination of several activities such as weight bearing exercise, muscle strengthening exercises, running, walking, jogging and physical exercises.

- these exercises stimulate the bowel movements regularly and help to keep the body healthy.

- brisk walking and aerobic exercises has also been found to stimulate and aid the bowel movement.

- if you have an option of taking the elevator or the stairs, opt for stairs. This will keep you mobile during your work hours.

2. Increase dietary fiber
- correction of the dietary intake is the key to prevent constipation. It is recommended to take naturally available fibrous vegetables and fruits than to aid the diet with supplementary fiber.

- increase the intake of fiber rich vegetables such as beans, bran cereals, brown rice, raw fruits and vegetables in your daily diet. It is recommended to have close to 20-35 grams of fiber daily.

- make sure you add salads to your meals. Include sprouts, carrots, leafy vegetables and fruits in your salads.

- in case of consistent constipation, avoid intake of processed foods and beverages such as cheese, dairy products, meat and packaged foods

3. Increase fluid intake
- drink water (6-8 glasses) throughout the day. This will improve the bowel movement significantly.

warm water during the daytime also helps in increasing the excretion of stools during constipation.

4. Opt for lifestyle changes
- changes in the lifestyle such as having a balanced diet, regular exercises and optimum sleep can significantly help constipation.

- fix a regular time during the day for the bowel movement. It helps the body to follow a routine.

5. Try natural remedies
- in case of chronic constipation, take herbal laxatives such as isabgol and triphala with warm water before going to sleep. They will improve bowel movement and aid the excretion process

- studies suggest that castor oil, due to its laxative properties, was found to relieve constipation significantly. Due to its instant effects, it is recommended that it is not consumed orally before going to bed. Instead it is advised to take it in the daytime.

- there are broadly two types of herbal stimulants (bulk forming stimulants and stimulant laxatives) for relieving constipation.

- commonly used bulk forming laxatives include, fenugreek, flaxseeds and barley. Commonly used stimulant herbs include aloe and senna. However, these herbal laxatives are advised to be used in less potency. Therefore one must consult a doctor before opting for these remedies.

In case your symptoms persist, you can try some over the counter laxatives. However make sure your body does not become dependent on these options. Consistent use of laxatives can deplete the food off essential nutrients in severe cases, consult a doctor who can further evaluate the problem and suggest medications. Stay healthy, stay happy!

5 people found this helpful

Hello, Please suggest me where to get myself tested for HIV, as I feel I had an exposure to it.

MD - Psychiatry
Psychiatrist, Chennai
Hello,
Please suggest me where to get myself tested for HIV, as I feel I had an exposure to it.
you can get it done in nearest VCTC, i.e. voluntary counselling and testing centre, where it is free, or in any private lab for charges. All the best
1 person found this helpful
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I am 26 years old boy, I am suffering pus in urine, I have consult doctor already and taking medicine, he advice me to do ultrasound and I have done already ultrasound doctor said that there is no stone, kidney working fine or no infection found, other hand when I go to visit my consulted doctor he said there is gas in stomach, again you have to do ultrasound and again he write medicine for it. Lots of medicine for me. Please help me out what to do.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 26 years old boy, I am suffering pus in urine,  I have consult doctor already and taking medicine, he advice me ...
Dear , just get urine tested. If it shows more than 5 pus cells then you have infection for which you have to take antibiotic for 15 days and chek urine again to see that pus cells have gone below 5. If infection persists or recurs then only get usg done. When you have usg then post it here along with pictures before repeating it.
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Hello sir, gd evng Actually I get pain on my head so please tell me some medicine.

MBBS
General Physician, Cuttack
Hello sir, gd evng
Actually I get pain on my head so please tell me some medicine.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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My face gets very much sweat due to that its getting darker complexion please get some remedy to get rid of face sweating.

BHMS
Homeopath, Faridabad
Hi. Hyperhidrosis is a condition characterized by abnormally increased sweating, in excess of that required for regulation of body temperature. It can be associated with a significant quality of life burden from a psychological, emotional, and social perspective. Hyperhidrosis can either be generalized, or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the high number of sweat glands in these areas. When excessive sweating is localized (e.g. Palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition. The cause of primary hyperhidrosis is unknown, although some physicians claim it is caused by overactivity of the sympathetic nervous system. Anxiety or excitement can exacerbate the condition for many sufferers. A common complaint of patients is they get nervous because they sweat, then sweat more because they are nervous. Other factors can play a role, including certain foods and drinks, nicotine, coffee-intake, caffeine, and smells. Overweight people sweat more profusely than normal-weight individuals because fat acts as an insulator that raises core temperature. Some things are in your control when it comes to sweating. Not all excessive sweating is weight-related. But even if your sweating has another cause, getting to a healthy weight is a good idea. Other causes are: A hot and humid environment and exercise are the most obvious causes of sweating. Additional factors that contribute to excessive sweating include alcohol, caffeine, medications and spicy foods. Conditions such as fever, menopause, overactive thyroid, low blood sugar and cancer can lead to excessive sweating. Emotional triggers such as stress, anxiety, anger, fear and embarrassment can contribute to this condition. Diets that include spicy food also might have lots of calories and fat, contributing to both extra pounds and excessive sweating. Being overweight often leads to low self-esteem and lack of confidence in social situations, which can lead to higher stress levels and more sweating. Losing weight can help correct the emotional affects and higher sweat levels. Don't assume your excessive sweating is attributable solely to excess weight. Sweating can be a sign of medical problem, so get yourself thoroughly examined by a doctor with required investigations to be done. Medication: Take homoeopathic medicine- Silicea 30 and Bacopa Monierri 1x - both thrice daily for 4 weeks. Yoga: There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! -Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. -Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril.
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I used to masturbate daily, may be twice or thrice a day, it started from 8 or 9 years before. Should this cause health problems and how should I escape from this addict? Thank you.

MBBS
General Physician, Cuttack
I used to masturbate daily, may be twice or thrice a day, it started from 8 or 9 years before. Should this cause heal...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
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I have been suffering from dry cough every winter since 2013, what should I do now?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Tulsi water for 3-4 times in a day for 3 days and have honey 2 spoons daily and take warm water for 4-5 times in a day for 3 days.
3 people found this helpful
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My foreskin of my penis is not going back. Sometimes it itches inside which makes me uncomfortable. Please suggest quick heal treatment.

BAMS, MD Ayurveda
Sexologist, Lonavala
My foreskin of my penis is not going back. Sometimes it itches inside which makes me uncomfortable. Please suggest qu...
Try the following remedy it will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This will help with your concern.
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I am 21 years old and I have a lipoma in my whole body. Doctors prefer medicines but it shows no effect. Its been 4-5 years old. Suggest me something.

MBBS, Diploma in Dermatology, MD - Dermatology
Dermatologist, Mumbai
Hello the only treatment option is to surgically remove them. Lipoma are not dangerous and do not need to be removed if it doesn't bother you. But other than removal there is no other treatment option hope this helps
1 person found this helpful
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I want to increase my testosterone level in my body. I am feeling weak and also suffering from hair fall from all over the head. Please suggest something that work and help to grew new hairs on my head.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my testosterone level in my body. I am feeling weak and also suffering from hair fall from all ove...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
1 person found this helpful
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My weight is decreasing day by day because of Chronic pancreatitis. Please help me to recover my health. Is their any solution?

PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am diabetic but under control. For the last month I have BP 90/145. I am taking TelmoH but it is not lowered. What to do?

MBBS
General Physician, Delhi
Normal BP at your age is less than 150/90,means it is under control. Continue all the medicines. Check your life style. Reduce salt in any form. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
2 people found this helpful

I consulted a homeopath for checking hydrocele or varicocele. He said I have minor hydrocele it just started. Should I take homeopathy remedy or other one? I'm confused and I can't make a decision. Do homeopathy has side effects?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I consulted a homeopath for checking hydrocele or varicocele. He said I have minor hydrocele it just started. Should ...
Sir hydrocoel or varicocoel cannot set right with homeopathy, u visit surgeon get urself examined .dont prolong the right treatment otherwise sperm count will get low due to varicocoel because fresh blood will be less reaching to testes result into azospermia
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I feel pain in my left eye more often and even in the left portion of head. Got my MRI done for eye as well as head. Its normal. What to do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I feel pain in my left eye more often and even in the left portion of head. Got my MRI done for eye as well as head. ...
Hi, I would advise you here to consult an eye specialist once if you have not consulted one already. Do as advised. You can continue with your medications for anxiety disorder as advised by your doc. All the very best and take care. Sincerely
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block works for six months
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Sir when I wash 15 years old. I was started masturbation . And in a week I have done 4 days . Now I am 23 years old , please tell any problem after marriage. I mean I want a baby from my wife. So any problem.

BHMS
Homeopath, Faridabad
Sir when I wash 15 years old. I was started masturbation . And in a week I have done 4 days . Now I am 23 years old ,...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
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Hello sir, I have major cold for over than a Month. What could I do? Please tell me.

MBBS
General Physician, Cuttack
Do steam inhalation,put decongestant nasal drop ,take cetrizine 1 tab at bed time for few days.if no relief consult ENT Specialist
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For longer duration of sexual intercourse I take pill is that harmful for me. Is yes then what are disadvantaged occur from it. Please give me advice because without that pill my intercourse is not limit more than 30 sec.

BHMS
Homeopath, Faridabad
For longer duration of sexual intercourse I take pill is that harmful for me. Is yes then what are disadvantaged occu...
Hello, If you are so much scared of taking those medicine, you can have homoeopathic medicine which is quite safe and doesn't has side-effects! Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.
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