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Dr. Revathy

Ayurveda, Chennai

Dr. Revathy Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Revathy
Dr. Revathy is a trusted Ayurveda in Avadi, Chennai. You can consult Dr. Revathy at Sri Rangasamy Clinic in Avadi, Chennai. You can book an instant appointment online with Dr. Revathy on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Rangasamy Clinic

#100, Velappanche avadi, P.h Road, ChennaiChennai Get Directions
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I am 36 years male, I have taking medicine of depression for last 6 months but I am getting more aggressive day by day loose my temper very quickly. Please tell me what should I do. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your depression is anger related and can turn violent, if the emotion keeps piling on. When anger turns inwards, you will get depressed. If it is turned outwards as you are doing now, it will turn violent and aggressive. Neither is good for you. All feelings must be expressed. But when expressed, it must be done, appropriately. You must go for counseling as well, to get the best results. If there is too much anger, then do vigorous exercise every day: the energy of anger will be expended and you will not experience that rage and loss of control. Eventually, you need to express the feelings to the right person at the right time. Have you had this short fuse all your life? then I suspect that there may underlying issues of anger from your childhood that has to be dealt with. So it is all a pile up of pent up anger over a long time and is now causing havoc.
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I M a CA student. I want to know, how many hours I must sleep to maintain my health.

MBBS, cc USG
General Physician, Gurgaon
I M a CA  student. I want to know, how many hours I must sleep to maintain my health.
7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more I thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
1 person found this helpful
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Head ache with vomiting sensation MRI done no such diagnosis of any issue. Kindly help also have white dots under the eye.

BHMS
Homeopath, Sindhudurg
Head ache with vomiting sensation MRI done no such diagnosis of any issue. Kindly help also have white dots under the...
Homoeopathy nat mur 6x 4pills 3times sang can 200 4pills 2times nix von 200 4pills once at bedtime for 3days.
7 people found this helpful
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Kindly help me in good diet to reduce my belly fat. It's to big in size. I feel uncomfortable after I ear any thing.

BHMS, DEMS
Homeopath, Pune
Kindly help me in good diet to reduce my belly fat. It's to big in size. I feel uncomfortable after I ear any thing.
Hello. Extra belly fat can indicate one or more of the following hormonal imbalances: high estrogen, low testosterone, low DHEA (a hormone of the adrenal glands), high insulin and high cortisol. Abdominal fat also sets a risky stage for aging, increasing the risk of heart disease and diabetes. The key is to decrease overall body fat, and the one way to do that is to burn calories. Lengthening your workout will do just that. Every five minutes of running at a 10-minute-per-mile pace burns about 45 calories. Along with take homeopathic treatment for to reduce belly fat. Consult me on Lybrate.
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I had pimples on my face now they fade day by day but they kept back some dark signs on my face. Now I don't know how it will aslo go away from my face.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I had pimples on my face now they fade day by day but they kept back some dark signs on my face. Now I don't know how...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face wash & pack daily on your face to reduce pimples. For dark signs you can apply clarina ointment on marks, tc.
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I am being depressed for past 2-3 years. Being heartbroken academics health and family. I am not motivated and feel like hurting myself.

BA Psychology, Masters in Counseling Psychology
Psychologist, Navi Mumbai
I am being depressed for past 2-3 years. Being heartbroken academics health and family. I am not motivated and feel l...
Hello In my opinion it's better to take a professional help to sort out your issues. I am very much sure a psychologist will guide in a proper way.
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I took strepsils for sore throat. Only 1 pc. Searched on google, some say it's safe and some say we should not take strepsils in pregnancy. Pls suggest. Should I be worried?

MBBS
General Physician, Noida
I took strepsils for sore throat. Only 1 pc. Searched on google, some say it's safe and some say we should not take s...
lybrate-user there is nothing wrong taking Strepsils once twice or maybe more-NOTHING to worry; Your baby will be hail and hearty. Avoid very cold water and acy food items, do warm saline gargles avoid sour food items ,take plenty of liquids but no citrus fruit juices till sore throat remains .Have nice time and nice dreams. Good wishes!
1 person found this helpful
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Hii dis s Dinesh. May doctors are saying physical exercise to do for getting my skin into white colour. But I want the best suitable creams fairness white creams for my oily skin. I thought dat you ll give the best medicines but dnt say you too do the same for me the physical process.

BHMS
Homeopath, Faridabad
Hii dis s Dinesh. May doctors are saying physical exercise to do for getting my skin into white colour. But I want th...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
9 people found this helpful
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I'm having pineapple juice daily as it keeping me calm from burning stomach but I'm also on diet (weight loss) so having it regularly or adding it is good? Or I should stop drinking as someone said me it contains lot of calories.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I'm having pineapple juice daily as it keeping me calm from burning stomach but I'm also on diet (weight loss) so hav...
It's good to have pineapple juice. A glassful of juice does not contain much calories and if you feel so balance by reducing portion size of other foods.
1 person found this helpful
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How to Recognise Asthma?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to Recognise Asthma?

Asthma is a respiratory disease that takes place with a variety of symptoms including breathlessness, wheezing and coughing. It usually occurs when the airways get obstructed, which in turn leads to inflammation of the tubes. So how can you recognise the signs and symptoms of asthma? Here is a list of ways!

  • Risk Identification: It has been observed by doctors and medical science that there is no specific reason for the onset of this ailment. It can be caused due to genetic as well as environmental factors. So, in order to recognise the symptoms, you will first of all have to take stock of both these factors. Find out if you have any blood relatives who have suffered from this ailment and try to find out how it started and at what age, so that you can watch out for the same warning signs. Also, if you are more prone than others when it comes to allergic conditions like rhinitis and atopic dermatitis, then you are at risk. Other risk factors also include living in a high pollution zone, as well as being overweight, smoking, working within close range of exhaust fumes and other chemicals, and other such factors.
  • Symptom Identification: To be able to identify whether or not you are at risk, you must identify the potential symptoms including persistent shortness of breath, which may strike regularly. Also, another symptom is not being able to sleep comfortably due to excessive coughing and breath shortness as well as shallow breathing and wheezing. You may also experience some amount of chest tightening or constriction. These symptoms will usually get worse if you happen to be suffering from the flu or a cold. 
  • Respiratory Health: If you are suspecting the onset of this disease, it would be a good idea to watch your respiratory health by observing the rise and fall of your breath when you are doing energy consuming and strenuous activities like exercising or other such tasks. Sports induced asthma is an actual condition that can get worse when your lungs are faced with cold and dry air. Also, if you are facing exhaust fumes and chemicals as a part of your job, then you are at risk of occupational asthma, in which case you should watch your respiratory health very closely. These symptoms can also get worse when you are around animals and pets due to the allergens that may trigger wheezing and coughing. A lung function test can be conducted by the pulmonologist in case you are suffering from any of these symptoms and conditions on a persistence and prolonged basis. 

Knowing and reporting your symptoms to the doctor is important for getting timely treatment.

4502 people found this helpful

I went to a gyn yesterday she took a scan and prescribed me meprate for irregular periods for 5 days, before I started the medicine I got few drops of bleeding yesterday, should I continue meprate? And I also forgot to ask her whether I was pregnant. I'm confused Dr. Help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I went to a gyn yesterday she took a scan and prescribed me meprate for irregular periods for 5 days, before I starte...
Hello, usg scan would have ruled out pregnancy and then only she would have advised you meprate. You can continue meprate after 3 days because if the spotting is your menses then flow should start in next few days.
1 person found this helpful
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I am 29 years old male, I have a pimples on my face, and the marks as well, kindly let me know what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 29 years old male, I have a pimples on my face, and the marks as well, kindly let me know what should I do?
Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. ake one teaspoon of coriander juice mixed with a pinch of turmeric powder. Drink twice daily. apply multani pack on face daily afternoon... avoid oily and spicy food...drink 12-15 glasses of water daily...do exercise daily...take sound sleep...avoid constipaion.
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Well im having cavities is there any homeopathic treatment I never faced it either now it started but ive also faced sensitivity in my teeth neither nothing worked nd now onwards I sticked with colgate charcoal toothpaste to cure it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Well im having cavities is there any homeopathic treatment
I never faced it either now it started
but ive also faced ...
You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser.
1 person found this helpful
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I have belly fat. How I remove it and build the lean muscle fastly and I want to loss 2 kg in 1 month.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have belly fat. How I remove it and build the lean muscle fastly and I want to loss 2 kg in 1 month.
Hi lybrate user a) take 10 ml of fresh lemon juice and ginger juice along with 10 ml of honey along with 60 ml of water early in morning on empty stomach and after dinner b) do regularly bhujangasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes do this for 30 days it gives you good result thanks.
15 people found this helpful
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Dear Sir, I am 57 years old, Physically fit without any Health Problem. Kindly let me know Teeth Implant cost (Molar Teeth) both in Upper & lower Jaw. 6 Nos to be Implanted. Suggest Best Dental Dr. for the above treatment in Bangalore.

BDS, MDS
Dentist, Gorakhpur
Dear Sir,
I am 57 years old, Physically fit without any Health Problem.
Kindly let me know Teeth Implant cost (Molar ...
Even though it seems you are physically fit, an implant requires sound bone where it has to be placed. In Bangalore where you can get the best with least cost is GDC (cost about 15 k to 30 k). Visiting a private practitioners will cost you about 40 k to 60 k. After GDC you can choose R V dental college, Oxford dental college etc. THANK YOU.
2 people found this helpful
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I'm suffering form the pain in the morning while going to the washrooms'can you please suggest me the doc.

M.D. (Ayurveda )
Ayurveda, Patiala
I'm suffering form the pain in  the morning while going to the washrooms'can you please suggest me the doc.
kindly take abhyarishta , 3 tsf in half a glass of warm water after meals, twice a day. Take chirubilvadi kshsyam. 3tsf in half a glass of warm water before meals, twice a day. Avoid bakery products, fried food, spicy food, coffee and excess tea in your diet. continue the regime for 21 days. good luck.

I have suffer stomach pain & also back pain in few minutes then left. After a few second it again strikes. Sometimes right side stomach continually pain for 10 or 15 min then left I have done ultrasound 1 years ago report is normal how to overcome this pain help me?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I have suffer stomach pain & also back pain in few minutes then left. After a few second it again strikes. Sometimes ...
Krishnaant from your few symptoms , It is a colicky pain . It could be due acidity or gastritis. Data is inadequate to decide the diagnosis You consult me online through lybrate for the details.
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BDS
Dentist, Lucknow
If you get your tooth knocked out, put it in milk & hold it in your mouth. This will help your tooth to survive longer. Make sure you see a dentist rightaway.
1 person found this helpful

I am aged 73 years, my right leg knee is paining much, also leg below knee is swelling, also imbalance while walking, kindly suggest me the solution.

BHMS
Homeopath, Sindhudurg
I am aged 73 years, my right leg knee is paining much, also leg below knee is swelling, also imbalance while walking,...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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The Dangers of Fast Food Diet

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
The Dangers of Fast Food Diet

Are you the one who lives on burgers or packaged foods? Well, then it's time for you to check your diet. These delicious food items that you die for contain excess carbohydrates and unhealthy fats that are extremely dangerous for your health. Most of these food items contain excess of carbs, fats, added sugars and salt. These items do not have sufficient nutritional values. They only offer you high calories that are harmful for the body and its various organs. Researchers have found that when most of these food items were given to lab animals, they yielded dangerous results, offering negative nutritional value to them. Prolonged exposure to these food items can affect the health of the heart, gastrointestinal organs and lead to obesity.

According to the Robert Wood Johnson Foundation, it has been found that most people underestimate the number of calories intake at a fast-food selling outlet. A 2013 study published in JAMA Pediatrics reveals that individuals consume more calories in restaurants than at their respective home. This trend is quite dangerous. It is responsible for the occurrence of a number of diseases. 

Here's why you should avoid fast foods:

  1. Save your digestive and cardiovascular systems: Fast foods are packed with unhealthy amounts of carbohydrates and fats. When these are consumed, our digestive system breaks down these carbs into sugar or glucose. The glucose is then released into the blood. As the blood is loaded with sugar, pancreas releases insulin hormone into the body. Insulin regulates the transportation of the sugar to cells. As the sugar reaches various cells, pancreas releases another hormone-glucagon. It commands the liver to make use of the sugar. Now, when excess sugar is produced in the body due to intake of fast foods, the balance between insulin and glucagon is hampered and the level of sugar in bloodstream changes. Consequently, you develop type 2 diabetes.
  2. Check your weight and heart: The added sugars and unsaturated fats in the fast foods lead to obesity. You consume more calories and as a result of which your body weight increases. This is quite dangerous for your health. Under such circumstances, you tend to develop chronic heart diseases due to the increasing levels of cholesterol in your body.
  3. Your kidney is at risk: Fast foods often contain excess salt. The intake of fast foods changes the level of sodium in the body. Sodium is responsible for maintaining the fluid content in the body. Increasing fluid levels due to intake of excess sodium in the form of salt exerts pressure on the heart muscle and causes high blood pressure. Besides, excess sodium also damages the kidney.
  4. Protect your respiratory system: According to a study in journal Thorax, children who eat excess fast food are at increased risk of developing asthma and rhinitis. In fact, increased body weight puts extra pressure on your respiratory organs and causes difficulty in breathing.
  5. Affects central nervous system: Intake of junk food affects the brain synapses and the molecules that are related to the process of memory and learning in both children and adults. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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