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Dr. Renuka David

Gynaecologist, Chennai

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Dr. Renuka David Gynaecologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Renuka David
Dr. Renuka David is a popular Gynaecologist in T.Nagar, Chennai. She is currently practising at RADIANT WELLNESS CENTRE in T.Nagar, Chennai. You can book an instant appointment online with Dr. Renuka David on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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RADIANT WELLNESS CENTRE

#28, Parathasarathypuram, North Usman Road,Landmark:Opp. Reliance Fresh, T. Nagar, ChennaiChennai Get Directions
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I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile days for planning to get pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile d...
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
2 people found this helpful
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I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?
All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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I have gain my weight after the birth of my daughter, what should I do to loose my weight? please help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for blood test.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for ...
Few thousands depending upon the time of conception very fact that test is positive @ thousand is a good sign remember that the levels keep rising rapidly till the time your periods are due and levels above a certain range in the blood are excreted out through urine which is the reason for 2 lines seen on strip.
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4 Ways To Warm Up Your Manhood

MD - General Medicine
Sexologist, Delhi
4 Ways To Warm Up Your Manhood

Preparing for Penis Enlargement Exercises - 4 Ways to Warm Up Your Manhood

When preparing for penis enlargement exercises, one of the things you have to pay close attention to would the warm up of your penis. Warming up the penis happens to be very important when preparing for penis enlargement exercises and stretches in order to avoid unwanted injuries. Plus, if you do things right, you will get to reap even more benefits than usual once you get to the actual exercises afterwards.

When preparing for penis enlargement exercises, look at it as the same thing as the stretches that you do before working out at the gym. They will also enhance your gains in the same way and help you prevent injuries at the same time.

Preparing for penis enlargement exercises basically entails applying some heat onto your penis through your method of choice. You can either use a heating pad, an infrared lamp, a rice sock or a washcloth for this. Here are some of the different methods for preparing for penis enlargement exercises in more detail:

The Heating Pad Method

The heating pad is one of the most popular penile warm up methods to date since they are cost-effective and easy to find. To use one, just refer to the instructions found with the product itself.

The Infrared Lamp Method

The infrared lamp is most popular in the world of medicine and is used to get inside the skin to heat up the necessary tissues in the penis to warm it up. It may not be advisable to use this method at home, though, since you will need to make it a point to keep your testicles away from too much heat; otherwise, you could burn them without meaning to.

The Rice Sock Method

The rice sock is cost-effective, too. Plus, it is easy to make one. Just look for a sock, buy some rice and make sure you have a microwave handy. Then, fill up your sock with enough rice that will ensure that your penis will still fit into the sock later on. Then, tie the sock shut and place it into your microwave to heat it up.

Most of the time, this will take up to an hour to get the temperature needed to warm up the penis, but this will depend on your microwave, as well. If you have an especially powerful microwave, you can expect the sock to heat up much faster than if you have a less powerful microwave. Your microwave's speed of heating up the sock may depend on the amount of rice that you fill the sock up with, too.

Of course, it would be important to feel the sock before placing your penis in it, as well. If it feels too hot, make sure you let it cool down first to avoid unnecessary burns. On the other hand, if it feels too cool, heat it up in the microwave a little bit longer until you get the desired heat for the warm up.

The Washcloth Method

The washcloth method is by far the easiest method to use when preparing for penis enlargement exercises. Although it might not be the most convenient method since washcloths cannot exactly retain heat for long periods of time, it can save you a lot of money in the long run. You just need to have some patience and dedication when it comes down to it.

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I am 21 years old and have severe pain during periods. I tried many home remedies but still suffer a lot. How can I get relief?

BHMS
Homeopath, Delhi
I am 21 years old and have severe pain during periods. I tried many home remedies but still suffer a lot. How can I g...
There are few tips through which the pain may subside -: 1. Do regular exercise. It may sound crazy but this does help in reduce the menstrual pain. 2. Apply heat pack, as warmth of it reduces pain. 3. You may have orgasm. This may be socially and morally incorrect but it does relaxes nerves and blood vessels. 4. You may have green tea or chamomile tea as they both have positive effects on you menstrual cycle and pain. You may also go for an ultrasound as to confirm if there is any pathology or not.
1 person found this helpful
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Hello I had sex with my gf after that I had given her unwanted 72…but after 1 hr her head is paining then next day she is ok…then at afternoon her head is again paining but not more .but at night her head is paining alot is is it sideeffect due to unwanted 72 and if then tell me what to do…plz help me.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Looks like the adverse effect of the pill. Contraceptive pills are synthetic hormones which alter the hormonal cycle. It is self corrective. You can take an over the counter pain killer If headache still persists consult a gynecologist.
5 people found this helpful
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My girlfriend had periods on 26th or 27th May. We had unprotected sex on 1st June and she took an I pill 2 hours later. We again had unprotected sex on 3rd June and she took I pill 2 hours later. As this is near or on ovulation period, Will the emergency I pill work?

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
My girlfriend had periods on 26th or 27th May. We had unprotected sex on 1st June and she took an I pill 2 hours late...
I pills ye hormonal based tablet hai, ye emergency me useful hai. But, baar -baar ,is tarah se pills lene sahi nahi hai, I pills ke side effects 1-- spot bleeding 2-- allergic reaction 3-- irregular menstrual 4-- heavy flow 5-- vomiting 6-- acidity 7-- infertility 8-- abdominal pain etc.
1 person found this helpful
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I'm 22 years old(male).Have some problem during the time of intercourse.The skin of my penis do not open.What is the solution?or what kind of medicine i can use?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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