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Dr. Renju

Ayurveda, Chennai

Dr. Renju Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renju
Dr. Renju is an experienced Ayurveda in Nungambakkam, Chennai. Doctor is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Renju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I would like to know the best treatment to get rid of the post chicken pox scars on my forehead. There aren't many. Just 2 in my forehead and 3 on my right cheek area. They appear as pits.

BHMS
Homeopath, Delhi
Hi. I would like to know the best treatment to get rid of the post chicken pox scars on my forehead. There aren't man...
MEDICATION ---- HOMOEOPATHIC MEDICINE - variolinum 1m, one dose weekly, next day. Thuja occ. 1m one dose weekly one day. Repeat after 7 days. After 15 days consult me through Lybrate. Com ADVISED------- wash on the face through coconut water two times for 3 or 4 days.
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I am now 25years old, but my body is not of 25, I am very slim and also not fell healthy, so please sugest me some keeps.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am now 25years old, but my body is not of 25, I am very slim and also not fell healthy, so please sugest me some ke...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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Eg: I have hair loss from many months please have suggestions from you to decrease this problem.

BHMS
Homeopath, Faridabad
Eg: I have hair loss from many months please have suggestions from you to decrease this problem.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 23 year old male and from last 1 year I am loosing my hair but its too much but its looks so much gap in my hair on head what should I do.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
First, improve your diet and exercise regime. Only meds will not help. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and'go' in life -regardless of age.
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I have a swollen gum above the wisdom tooth, its very painful, applied gum care lotion, can you suggest some antibiotic.

BDS
Dentist, Bangalore
I have a swollen gum above the wisdom tooth, its very painful, applied gum care lotion, can you suggest some antibiotic.
it is called as pericoronitis. . if swelling is not there in jaw or cheek ,treat it by rinsing your mouth with warm salt water. You should also make sure that the gum flap has no food trapped under it. If the pain and inflammation are severe, or if the pericoronitis recurs, oral surgery to have the gum flap or wisdom tooth removed may be necessary.
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I always take good amount of food. Still I can not weight my gain. Please tell me how to gain my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I always take good amount of food. Still I can not weight my gain. Please tell me how to gain my weight.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am underweight. How do I put on weight. I don't feel like eating sometimes how to increase appetite?

BHMS
Homeopath, Faridabad
I am underweight. How do I put on weight. I don't feel like eating sometimes how to increase appetite?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I feel hungry in the morning but if I eat anything it gets motion it interrupts my work or something please help me with my digestion problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel hungry in the morning but if I eat anything it gets motion it interrupts my work or something please help me w...
It is due to increased movement of intestines called gastro colic reflex and is normal . It is not about digestion .
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Sir I am 24 year old. I am very thin and my weight is not perfect so please give me some health advise.

BHMS
Homeopath, Ludhiana
Sir I am 24 year old. I am very thin and my weight is not perfect so please give me some health advise.
Hello. Eat high carbs and calories in diet. Take full cream milk and milk products. Take soya products and also soya milk. Eat nuts daily because it rich in omega 3 and healthy fat. Take protein shakes daily. Protein powder is easily available in market. Take it twice a day. Take avocados, banana, cheese, white rice, potato, sweet potato. If you are non veg then eat 2 boiled eggs daily. Meat and fish twice a week. Take homoeopathic tonic:- alfa alfa malt (2 spoons twice a day). Take it one hr after meal. I hope this satisfied you.
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Sir from last few days I am having back pain and I am unable to read by siting on my desk please tell me what should I do.

BHMS
Homeopath, Delhi
Sir from last few days I am having back pain and I am unable to read by siting on my desk please tell me what should ...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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M 20 n suffering from pcod. My height is 5'5" and weight 75 kg. Can I use homeopathy medicine calcarea carb, natrum mur, pulsatilla and sepia for weight loss? Pls suggest the doses.

DHMS (Hons.)
Homeopath, Patna
M 20 n suffering from pcod. My height is 5'5" and weight 75 kg. Can I use homeopathy medicine calcarea carb, natrum m...
Hi, you r obeased by 25 kg, approx. Obesity may cause. Pcod. You may go for homoeopathic treatment, for pcod. Successfully. It requires collections of totality of symptoms to proceed for treatment, homoeopathically. The dimensions of cysts and it's site wether it is in uterus or in ovary. However you r required to go for a brisk walk in d morning. Go for gardening, cycling, take, plenty of water to eliminate toxins homoeo medicine to start with: @ cal carea carbb30-6 pills, thrice a day. Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
OTC drug does not mean it can be taken without a doctor’s advice
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An over–the–counter antacid is often used to relieve mild cases of heartburn or acid reflux. Though they are available without a doctor’s prescription they should be taken only under a doctor’s advice.

As per American Academy of Family Physicians

There are different types of antacids that work in different ways.
One should talk to the doctor before taking an antacid.
To manage an ulcer, an antacid may need to be taken in conjunction with an antibiotic.
If one needs more calcium to help strengthen bones, one should prefer an antacid that contains calcium carbonate.
In some, antacids may have minor side effects such as nausea, headache, diarrhea or constipation.
One should read the label carefully to make sure that one is not allergic to any of the ingredients.
People with kidney disease may not be able to take all types of antacids.
An antacid may interact with other medications.
4 people found this helpful

I have a problem in my skin just above the lips. Watery substance is coming out and it becomes hard. If I remove it then again water comes out and also it is spreading. Which medicine should I apply.

BHMS
Homeopath, Faridabad
I have a problem in my skin just above the lips. Watery substance is coming out and it becomes hard. If I remove it t...
Hi, take graphites 30, 3 drops daily morning for 7 days. Azadirachta 1 x, 2-2 tabs, twice daily. Revert after 7 days.
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Hi, I work for a Software company. I feel very tired and hapless in the day. Cant sleep well in night. Please suggest what to do? For my morning prayers I get up at 4 AM in the morning.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I work for a Software company. I feel very tired and hapless in the day. Cant sleep well in night. Please suggest...
Avoid day time sleep. avoid tea/coffee/cola after evening. take proper diet and exercise. consult again if not ok.
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I m 21 years old. I have joined gym but not gaining wait much. What should I do gain a wait. Should I use protein which protein is suitable for me I have tried xxx protein it worked good but the gaines weight is lose within a month.

BAMS
Ayurveda, Ambala
I m 21 years old. I have joined gym but not gaining wait much. What should I do gain a wait. Should I use protein whi...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Pimples appear regularly in my skin. I used several medicines bt not look very effective.

MD - Homeopathy
Homeopath, Aurangabad
Pimples appear regularly in my skin. I used several medicines bt not look very effective.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
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Hi I had problem of back pain on my body this is very pain full. I am not able to sleep well with this problem so please give me some suggestions about dis problem. Thanks

BHMS
Homeopath, Delhi
Hi I had problem of back pain on my body this is very pain full. I am  not able  to sleep well with this problem so p...
Hello, you can take homoeopathic medicine Ruta 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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When ever my husband squeeze my breast after some time. It leaks with some milk. Even though I stop feeding 1 year back. Is it any prob? Kindly suggest remedy.

DMCH, MBBS
Pediatrician, Salem
When ever my husband squeeze my breast after some time. It leaks with some milk. Even though I stop feeding 1 year ba...
It will not terrible you, if it is one or two drops, and then stops means, it is normal. Don't need to worry.
1 person found this helpful
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My hairs are falling and this is increasing day by day. Please suggest some home treatment for this.

BHMS
Homeopath, Faridabad
My hairs are falling and this is increasing day by day. Please suggest some home treatment for this.
Hello *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
2 people found this helpful
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Around 10 days ago my mother developed breathing problem, cough, burps and doctor told that she has weak heart and bp problem. Please tell what we can do to strengthen the heart function and also in what way she should sleep at night? what care she should take?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
Around 10 days ago my mother developed breathing problem, cough, burps and doctor told that she has weak heart and bp...
Your mother is very young at 50. I would suggest you see a good physician who will examine you and get some tests done. I can help you when you share the reports with me, please dont waste time,
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