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Dr. Renju

Ayurveda, Chennai

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Dr. Renju Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renju
Dr. Renju is an experienced Ayurveda in Nungambakkam, Chennai. Doctor is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Renju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Hello sir my problem is m not gaining weight at all and I eat enough daily and daily 2 time milk also drinks and m doing this past 2 month but still m not gaining weight so please me.

BHMS
Homeopath,
Hello sir my problem is m not gaining weight at all and I eat enough daily and daily 2 time milk also drinks and m do...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight
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My wife 7 months of pregnancy, she suffering again and again problem of UTI Why this problem is occur again again? What is the permanent solution of this particular problem called Urine track infection?

DNB (Urology), MS, MBBS
Urologist, Delhi
My wife 7 months of pregnancy, she suffering again and again problem of UTI Why this problem is occur again again?
Wh...
Dear lybrate-user. First of all it is important to understand that urine infection is presence of bacteria in urine along with symptoms. The treatment for both the conditions is different. I suggest you have a proper consultation. Thanks.
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Hi I am 17 year old boy. By almost a month now I have been having a black mark in the middle of my lower lips. Only in the middle it is there rest everywhere its fine. Earlier I thought it may go after few days but now its been a month. Please tell me about this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am 17 year old boy. By almost a month now I have been having a black mark in the middle of my lower lips. Only i...
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
1 person found this helpful
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I have a pimple scares on my face I used so many ointments please suggest me some better treatment.

MBBS
General Physician, Cuttack
I have a pimple scares on my face I used so many ointments please suggest me some better treatment.
1. Give steam to your face so that pores open up ,take few drops of vitamin E Oil, apply this oil over the acne scar, massage the area with this oil in gentle circular motion for 10 minute or till the oil is absorbed into your skin, leave it for about 15-20 minutes and then wash it off 2.Apply Aloevera gel- massage gently over the affected area, wait for 30 minutes before washing it off 3.Consult skin specialist for further advice.
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Hello Doctor. I m 21 year old. I have pimples on my face. I used 2 tube (clindacept plus, 1face wash (saliwash, 1bottle (pure rakt. And now I m using tube-clear up, facewash (acnil, and I also took calerinova-250 tablet 18 from date 10 December to 19 December twice a day. Also I m taking this tablet from 16 January. As per one BAMS doctor. Who is little famous of treating pimples. And she (dr.) Said me that I m the one person in her 25 years experience that my pimples is not reduced. Till my pimples is not reduced what can I do? What I will do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello Doctor. I m 21 year old. I have pimples on my face. I used 2 tube (clindacept plus, 1face wash (saliwash, 1bott...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Hello doctor I am sany I am 20 yrs old man n I have suffering from fever so what should I do.

BHMS
Homeopath, Faridabad
Hello doctor I am sany I am 20 yrs old man n I have suffering from fever so what should I do.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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My brother is suffering from 90 percent blockage of coronary arteries. Some doctor suggested for stent procedure and some doctor suggested that it will be cure from medicine and healthy life style. Please suggest what is better for him.

MBBS
General Physician, Cuttack
My brother is suffering from 90 percent blockage of coronary arteries. Some doctor suggested for stent procedure and ...
If there is a blockage of 90%, you should go for angioplasty (stent). Consult cardiologist for further advice and treatment.
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Sir, I am 19 years old. I am suffering from the pimples. I've used so many capsules, and soaps in order to prevent these issue. So, please give me a suggestion to prevent these pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, I am 19 years old. I am suffering from the pimples. I've used so many capsules, and soaps in order to prevent th...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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17 year ki sister ke hair white ho rahe he kya ise roka ja Sakta he I .pls reply hindi.

B.A.M.S
Ayurveda, Noida
17 year ki sister ke hair white ho rahe he kya ise roka ja Sakta he I .pls reply hindi.
Khane me hari sabjiyan doodh avam daalen khayen. Gahari neend len, morning walk ya exercise jaroor karen. Amla churn se baal dhoyen aur saptah me 2 baar nariyal tel se balon ki malish karen. 1 ch anwala churna roj raat me pani se len.
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What causes suffering migraine pain in inside head about circle of eye. And pls tell me treatment of migraine pain.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
1 person found this helpful
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