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Dr. Renju

Ayurveda, Chennai

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Dr. Renju Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Renju
Dr. Renju is an experienced Ayurveda in Nungambakkam, Chennai. Doctor is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Renju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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BDS
Dentist, Gurgaon
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

Sex Position: Mission In-Her Possible!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sex Position: Mission In-Her Possible!

You must be aware that while emotional intimacy is highly required for a healthy relationship, physical intimacy is equally important. And, to keep things exciting and satisfying for both the partners trying out several sex positions could be the key.

If you are looking for ways to stimulate your woman to achieve orgasm and ensure pleasurable intercourse moments, mission in-her-possible, a variant of the popular missionary position, can be a good option to try. Understand the intricacies involved with this position by reading further.

What it has to offer to the women?
Women who face difficulties in having an orgasm very often can find this particular sex positions, especially known for its stimulation, is an ideal position to try. Offering the perfect clitoris and G-spot stimulation in its every thrust, it can be one of the best sex positions that can give a woman that perfect long elusive taste of pleasure when a man presses his pelvis against her clitoris. With one leg placing up in the air and one leg placing on the bed, it lets women feel the pleasure of sex and stimulation like never before.

Why will men love it too?
Men who often feel self-conscious and worried about not being able to make their partners achieve an orgasm or stimulate properly, this position can take away all their worries. Though it may demand a bit of endurance from the men's side as they have to lean forward, relying upon the resting leg of women for further guidance and support, and also a certain penis size, still, considering the results, trying this position is worth all the efforts.

Some quick facts about the position

  1. Numbered as 13, mission in-her-possible is for specifically experienced couples. Yes, considering the difficulty levels of it, sexologists recommend it to those who have previous experience in trying various sex positions.
  2. It doesn’t require much of stretching, despite appearing to be so. While the level of pleasure, acquired from this position, can be low for men but as far as women are concerned, pleasure level it provides is high.
  3. The position may not be very suitable for men with a small penis and for the women who experience pain during intercourse. Men with a penis size of 7 inches or more may be perfectly suitable for this position.
  4. The requirement of both stamina and flexibility for this position is medium and the pleasure quotient is high.

Remember, whenever trying this particular sex position, both the man and the woman must feel comfortable with each other. Trying ‘mission in-her-possible' indeed helps in improving the chances of women having an orgasm, but it is only possible when the interest of trying it develops in both the partners, participating in the sexual act. If you wish to discuss about any specific problem, you can consult a Sexologist.

10250 people found this helpful

Hello Dr. my back is very pain. When I setting and sleeping when I feel Very pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello Dr. my back is very pain. When I setting and sleeping when I feel Very pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
1 person found this helpful
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me sir.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me...
It is normal to feel low after losing a close one. But continuing to feel depressed will not help you in any manner. You can keep the person alive in your thoughts and heart always, try and do some charitable act in their name or anything else you feel they liked and would appreciate you doing. This should help you to look forward to life and also give you some motivation.
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Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, cannot take enogh oxygen, and am going to die, and I forgot my breathing process, cannot feel relax. Every time I watch my breathing process. Sir help me. Automaticly stop breathing process it is possible? am going to die. Please advice me.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, ca...
Hello, thanks for the query. You have described here are symptoms of anxiety. What are you studying at present? how is your mood, sleep, appetite? are you able to enjoy outing with friends, movies etc? are you able to concentrate on your work/studies? kindly provide this information so that I can reach a definite conclusion & help you get relief. Good luck.
2 people found this helpful
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I am 29 years old male and I like work out due to this reason I want to make strong muscles thus let me know which supplement should I have or is there any ill-effect of these supplement.

BAMS, PGFP
Ayurveda, Jalgaon
I am 29 years old male and I like work out due to this reason I want to make strong muscles thus let me know which su...
dont rely on market suppliments. they may be harmfull. eat fresh food 3 times/day. for protein rich food use eggs. also dont do heavy workouts at a time. make schedule of workouts also and do it systematically.
2 people found this helpful
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Day by day iam thin many diets use but my health is not improve how iam done a well and fit body.

BAMS
Ayurveda, Ambala
Day by day iam thin many diets use but my health is not improve how iam done a well and fit body.
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
3 people found this helpful
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I am 22 yr old and my weight is 60 kg and height is 5. 1. My belly and back fat is too much. What to do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Simple remedy which u can follow drink honey n dalchini powder in warm water eat less drink more water do some exercise.
3 people found this helpful
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MS - ENT
ENT Specialist, Surat
Never use ear buds while you fill your ear blocked.
26 people found this helpful

I have stomach problem for 3 years. I consulted many doctors and specialists but my stomach is not perfect. I have problem like acidity, gais.

MBBS
General Physician, Cuttack
I have stomach problem for 3 years. I consulted many doctors and specialists but my stomach is not perfect.
I have pr...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice.
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