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Dr. Rekha Kurian

Gynaecologist, Chennai

600 at clinic
Dr. Rekha Kurian Gynaecologist, Chennai
600 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha Kurian
Dr. Rekha Kurian is a trusted Gynaecologist in Kilpauk, Chennai. She is currently associated with Dr.Kurian Joseph's Clinic in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Kurian on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 10-A Joseph Nursing Home, Dr Guru Swamy Road, Kilpauk.Landmark : Near Pachaiyappas College, ChennaiChennai Get Directions
600 at clinic
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My periods is not normal it will late for 10 days every month and the bleeding is also very less compared to before. Is their any problem.

MBBS
General Physician
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My periods is not normal it will late for 10 days every month and the bleeding is also very less compared to before. ...
Some females have longer cycles than one month so if it's coming regularly every month like that then nothing to worry but if it is very scanty then get your haemoglobin level and thyroid function test done start taking cap hepatoglobin once daily for three months.

prevention of kidney stones

DNB (General Surgery), MS - General Surgery
General Surgeon
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Renal stone formation is very common in the hot climate. Renal stone formation is very common problem in north india. These are tips for prevention of the renal stones:

Stones are formed when there is nucleation and infection of the renal system. This can be simply prevented by drinking adequate amount of liquids. Now the question is how to know that we are having adequate intake of liquids. Our urine output must be more than 1.5 lt which can be achieved by taking 2.5 lt of fluid in winter and 4 lt of fluid in summers. The colour of the urine must be white or pale yellow which shows adequate urine.

Most of the stones are of calcium oxalate type. There is myth that taking milk and milk products will increase the stone formation but the fact is oral intake of calcium helps in decreasing the absorption of the oxalate from gut and prevent stone formation. So one should take adequate amount of milk and products. (note: calcium supplement can increase stone formation so avoid them).

Try to reduce the food which is very rich in oxalate: common food highly rich in oxalate includes:
Green leafy vegetable
Cashew nuts, almonds, peanuts
Soy products.

Avoid food which have animal protein like non veg food. These food increases the incidence of the stones. Preferably eat vegetable proteins.

Try to take less sodium diet. People who eat high sodium excrete more calcium in the urine and thus can form the stones.

Chronic kidney stones are often treated with potassium citrate, but limeade, lemonade and other fruits and juices high in natural citrate offers the same stone-preventing benefits. So drink more and more such food.

These were few tips for prevention of kidney stones. Management of stones depends upon the size, location and symptoms of the stone. Not all stones are dangerous but few can be such dangerous that can damage kidney.
prevention of kidney stones

I think I'm pregnant because I missed my period. Its been 10 days since I had sex, I've taken pregnancy test twice and it shows negative. There's been spotting once but my periods hasn't come. We used protection and There are no signs of pregnancy as such, I don't want me to be pregnant and I'm under a lot of stress right now. Please help and clear up my mind.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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I think I'm pregnant because I missed my period. Its been 10 days since I had sex, I've taken pregnancy test twice an...
U have to do a pregnancy test on your expected date. To detect early you can do a blood test of serum bhcg to confirm or rule out pregnancy but on your expected period date.

Hi doctor please help me out im 27 week pregnant with frequent urination baby moving lot always tired is this ok tht too my Cervix stitched at 22 week I'm on progesterone injection weekly and taking susten 200 mg ultra d3 cc74 and richer tablets is this causing frequent urination or what Please help me please please.

BHMS
Homeopath
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Hi doctor please help me out im 27 week pregnant with frequent urination baby moving lot always tired is this ok tht ...
This is the effect of medicine. Pls take some homoeo medicine for your symtoms. Such as - Bio comb 26 and 28, puls 200. It's a good result for your case. But every time contact to any lady doctor also. Thanks.

How to get rid of pcod?

BHMS
Homeopath
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Homoeopathy is the permanent solution fro pcod. Howlong she is suffering from this problem? is her periods regular/not? now she is taking any medicines for this?

Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.
Hello, the most common cause would be dehydration due to decreased water intake. You may take tab paracetamol 500mg stat for headache.

I have excessive milk in breast. Sometimes its so much that it makes my clothes wet. How to control it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have excessive milk in breast. Sometimes its so much that it makes my clothes wet. How to control it?
Hello, Excessive milk secretionn from breast is due to hormononal(oxytocin) imbalance. It can be cured by the use of ayurvedic herbs effectively. Start Patha powder with honey twice daily after meals, reduce the intake of your dietary milk andvmassage your breasts with Neem oil.

My wife is unable to achieve an orgasm. She hardly gets once in a blue moon. These days she doesn't feel doing intercourse. Wat shud I do? Any medicine?

BHMS
Homeopath
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My wife is unable to achieve an orgasm. She hardly gets once in a blue moon.
These days she doesn't feel doing interc...
Dear lybrate user, your wife should take homeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.

I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.

BHMS
Homeopath
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I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.
Hi, I will suggest you medicines for improving the overall health of yours. But then as well, the condition persists, you may need to consult me again. Take Five Phos/ thrice a day and Alfaalfa tonic/ thrice a day (half an hour before the meals) - take them for 20 days, revert me back.

I have had sex for upto 8 times now. .now me and my partner have separated. Is there a way to tighten my vagina or regrow hymen. So that there would not be any problem in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Do yoga Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition, exercise can improve how your body looks, bettering self-esteem and confidence leve.

Which medicine is good for couples to take for getting brilliant kids means with high IQ.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Which medicine is good for couples to take for getting brilliant kids means with high IQ.
Before take chance for baby do panchkarma, and during pregnancy take nine month masanumasik & vasant kalpa every triminster. Proper suvarnaprashan is also good. Last aapka dono ka bij yani aapka sperm and Mrs. Ka ovum jitna achha quality ka rahega utna baby acha rahega.

I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried about it.

MS, MBBS
Gynaecologist
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I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried...
If you miss your periods and you are not pregnant there definitely is a cause so to fond out you have to see a doctor.

Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination and feeling nausea and every sign of pregnancy. My due date of period is 3rd august.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination...
I would suggest that you get a urine re and culture done to rule out a urine infection along with a complete blood count. If you miss your periods next week then do a urine pregnancy test as well.

Benefits of Beetroot juice on heart and exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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Drinking beetroot juice is helpful in increasing the stamina during workout or exercise session as it is capable of enhancing oxygen delivery and reducing work of the heart, allowing exercise to be performed at a given workload for a longer period of time before the onset of fatigue.
Benefits of Beetroot juice on heart and exercise

I am 65 kg, height 5'3" and I want to start diet so what should I take please give me full diet plan.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 65 kg, height 5'3" and I want to start diet so what should I take please give me full diet plan.
Losing weight suddenly will only cause increase in weight later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.

I used to have irregular mens bt nw my mens is regular 4m 22 years of age. B4 dre used2 b gap of 3 months like dis bt nw without medication its regular. I have showed many doctors n hv done test bt everything ws normal bt stl had irregular mens n wn I have it used2 last for 7 days. I had my 1st period wn I ws 9 n half years old. Wl it affect in my pregnancy later on?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I used to have irregular mens bt nw my mens is regular 4m 22 years of age. B4 dre used2 b gap of 3 months like dis bt...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in pcod (poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.

hello.Doctor my query is I have lost my verginity in intercourse,is their a way to restore my verginity?

MD-Dermatology, MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand and whole body part what I do tell me the solution?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand a...
these symptoms are due to anemic condition.avoid much exertion for few month.advice to take iron,calcium,follic acid rich diet regularly.give leafy green vegetables,citrus fruits fortified breads and cereals dried beans

I am 19 year old and my breast is to much short size is 28 what can I do to bigger my breast in 2 weeks.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon
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I am 19 year old and my breast is to much short size is 28 what can I do to bigger my breast in 2 weeks.
The best procedure to increase breasts size without any cut on the breasts is body fat transfer to the breasts. For further help contact me privately.

6 Common Hand Washing Mistakes

MSPT (Master of Physical Therapy)
Physiotherapist
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6 Common Hand Washing Mistakes

Washing hands regularly is the single most important hygiene step in fighting the spread of bacteria, viruses and other germs.

Handwashing involves five essential steps: Wet, Lather, Scrub, Rinse and Dry.

Wet your hands with clean, running water and apply soap.
Lather your hands by rubbing them together with the soap.
Be sure to lather the backs of your hands, between your fingers, and under your nails.
Scrub your hands for at least 20 seconds.
Rinse your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.
Do not touch bathroom surfaces or door knobs once you dry your hands

Here are the common mistakes you make while washing hands.

Not washing long enough

Wash for at least a full 15 to 20 seconds. Not washing long enough makes the whole process ineffective as the germs are still left on the skin.

Missing the important sites

By just rubbing the soap between your palms and washing it off does not mean that you practice hand hygiene. Germs tend to hide under fingernails and in the pockets between fingers, so you should scrub these areas vigorously every time you wash your hands.

Not using soap

Washing your hands with just water is not enough. Since the surfaces of bacteria and viruses are made partly of fatty materials, ingredients in soap create a chemical reaction that grabs onto the germs so they rinse right off with the lather.

Not washing frequently

It’s important to wash your hands not only after using the restroom, but after handling garbage, before you eat and even after you’ve touched surfaces in public areas that may contain flu and cold germs, such as stores, gyms and public transportation.

Not drying thoroughly

Even the best handwashing techniques are worthless if you skip drying. Germs love to breed in moisture. Leaving the bathroom with still-damp hands can make it easier to pick up germy microbes from the next surface you touch

Not following the “No touch technique”

Many viruses live in closed spaces, like faucets, counters and other restroom surfaces. After you have washed use your elbow or a clean towel to turn off the tap and open the door in public restrooms. It’s a good idea to do this at home too

How to use a Hand sanitizer:

Alcohol-based hand sanitizers do not require water and are an alternative when soap and water are not available. The product should contain at least 60 percent alcohol.

Apply enough of the product to the palm of your hand to wet your hands completely.
Rub your hands together, covering all surfaces, until your hands are dry.

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6 Common Hand Washing Mistakes
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