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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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First time IVF - tips for men
Preparing for an IVF cycle physically as well as emotionally is as important for men as it is for women. Additionally, if it's the first time you are opting for an IVF then it will help a lot if you prepare for it in advance. There are many issues to consider like your hormonal balance, sperm count, your general health, physical and emotional issues experienced by you and your partner during the process etc. Read on to find some effective tips that will ensure that you can smoothly complete the procedure and support your partner in doing so.
1. Gather information about the process
If you and your partner are opting for IVF for the first time then it will be beneficial for you both to know about the process first. It always helps if you are familiar with the uncertainties involved and prepare yourself to face any complexities arising during the cycle.
2. Seek emotional support from family and friends or join a support group
You should build a small supportive social circle of family and friends for yourself and your partner to deal with the stress and emotional changes experienced during the process. Alternatively, joining an online infertility support group also proves to be effective.
3. Opt for fertility cleansing
Fertility cleansing for men is as important as it for women as it ensures a healthy hormonal balance. The simplest steps would be to abstain from using plastic containers for eating and drinking, consuming organic food and fertility boosting foods as well as not having soy-based food products or alcohol.
4. Provide proper nourishment to your body
For this ask your doctor to suggest a diet which will boost male fertility and ensure better sperm health. Moreover, you can have multivitamin supplements to get essential minerals, vitamins and antioxidants. Also, keep yourself hydrated by consuming at least 8 glasses of clean water every day.
5. Look after yourself and your partner
Ensure that you and your partner remain fit and healthy during the cycle by consuming a healthy diet. To keep stress at bay try exercising for 30 minutes daily or opt for fertility yoga or regular meditation. You may also think about seeking the help of a counsellor to strategically deal with the process. According to your preferences decide whether you want to have the counselling session with or without your partner.
If you wish to discuss any other problem, Consult IVF Specialist.
Hi, My period missed on 25th April. Then I tested from prega news on 29th April, 1st may and 4th may and it was negative. Doctor prescribed me sysron NCR and after 2 day of dose I had period but for one day only and it was very very very light. Now all my doses are over (5 doses for 5 day). When my period will come. Do I need to worry a lot because it's first my period got delayed like this. What I should do?
Hi, my last period was on April 9th. According to that I am 8 week pregnant. Yesterday I went for transvaginal scan. Doctor told no heart beat. But everything is normal. Dr. advice for abortion. What should I do.
Hllo sir can I ask you some basic question like what is the basic and safe time for sex when my partner is on his periods without using any protection or she will not get pregnant. One more thing after how much time she can use unwanted 72 pills again please tell me as soon as possible Thanks And sorry for my English.
Hi the last period of my partner was 13th December. We had unprotected sex on 1st january. Immediately in 1 hour she took an ipill. We had protected sex after that on the same day and on 2nd january. Today is 8th jan (8 days after taking ipill.) her periods generally generally delay 8 to 10 days. Will she get pregnant? If not when she will get her periods we are very tensed. Please help.
Hey, I have 1.9* 1.4 cm intramural posterior wall fibroid mildly intending gasteratinal sac and I am 7 week pregnant. Is there any issue in future?
Hi doctor I am 25 years old I have married before one year so want baby but I am suffering from pcod so please tell me the instructions.
I had oral sex with my girlfriend on 20/9/2015. Her periods date was 28/9/2015. We did not had sexual intercourse. But she is not having her periods till date. She also said that most of the times her periods are late from the date expected. Is there any chance of pregnancy? Should I get a pregnancy test done on her?
I got biopsy positive report and bactech negative report for mycobacterium tuberculosis. What does it means. I am not able to conceive. I conceive once but no baby growing in 5 yrs. Taking tuberculosis treatment. Will I conceive after the treatment.
A Spanish study has shown that pumpkin seeds contain compounds which fight efficiently against cancer cells and as well are good in the fight against bad mood.
They are rich in proteins, manganese, fibers, potassium and phosphor. These seed contain a high level of zinc which is very important for the immune system, they help in development and right division of cells in the organism, have an effect on the sleeping routine and improve sight, skin and create good mood.
Pumpkin seeds contain compounds which fight efficiently against cancer cells.
In fact pumpkin seeds are effective against different types of cancer and have anti-inflammatory properties.
A german study showed that women which pass through menopause should consume pumpkin seeds daily and have 23% lower chances of developing breast cancer.
Sunflower seeds are very effective as well. Pumpkin seeds oil is effective and useful when it is used on problems with increased prostate. The oil contains phytochemicals and antioxidants which fight free radicals in the organism and prevent creation of cancer cells.
Pumpkin seeds are great source of proteins which are key factor for loosing extra weight.
30 g of pumpkin seeds contains 5 g of protein which will help you to stay full.
However be careful and moderate in consumption of these seeds because a cup of them contains 285 cal. As well they are great for physical and mental health.