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Dr. Rangababu

General Physician, Chennai

200 at clinic
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Dr. Rangababu General Physician, Chennai
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rangababu
Dr. Rangababu is an experienced General Physician in Teynampet, Chennai. Doctor is currently practising at Dr Poorna Clinic in Teynampet, Chennai. You can book an instant appointment online with Dr. Rangababu on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Poorna Clinic

11,Poes Road,2Nd Street,Teynampet, Landmark:Opp To Raj T V, ChennaiChennai Get Directions
200 at clinic
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I normally get out of depression in the evening . Usually have problem in sleeping. But in the morning I become deeply depressed. Is this usual or how can be permanently out of depression.

MBBS
General Physician, Trivandrum
I normally get out of depression in the evening . Usually have problem in sleeping. But in the morning I become deepl...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I have tried all the medications homeopathy, herbal, etc. But nothing helped me to cure my hyperhydrosis. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria
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It was notified that drinking concoction of parsley leaves and coriander at intervals, it clean kidneys hence I wanted to know as to what a ckd patient with restriction of half litre of water per day should act to cleanse his kidneys.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dear, please take professional guidance. A person with kidney disorder should boil vegetables, strain water and then consume the veggies. Coming to fluid intake, total urine output in a day should not exceed the patients fluid intake whether he is taking buttermilk, tea, soup, ganji, water, rasam, etc.
2 people found this helpful
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Sir, I am 16 years old boy I am suffering from fever and cold so please suggest me good medicine so that I can become well soon.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir, I am 16 years old boy I am suffering from fever and cold so please suggest me good medicine so that I can become...
Hello, tab guduchi 2 tab twice a day chyavanprasha 1 tsp twice a day report after 15 days stay healthy - naturally.
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I have a nobe in my throat Which get swollen whenever I go in dust. Why is it so?

BHMS
Homeopath, Thane
I have a nobe in my throat Which get swollen whenever I go in dust.
Why is it so?
Hi, dust contains bacteria settled on it and whenever we are exposed to it, we get throat infection. Nodes act as defense mechanism in our body, so whenever there is invasion of bacteria through nose or mouth they get swelled to fight back and remain swelled till infection is cured completely. Take medicines aralia race 30 4pills to be sucked thrice a day for 30 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants and old house dust.
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I was supposed to get allergy when red ant bite me. This happens from my childhood. What is cure for these kind of allergies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was supposed to get allergy when red ant bite me. This happens from my childhood. What is cure for these kind of al...
The only cure is to prevent red ant from biting you. Disinfect your home and surrounding areas to keep red ants at bay.
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I have shrinking penis and always need manforce100 to get erection help to get normal erection.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have shrinking penis and always need manforce100 to get erection help to get normal erection.
vrihad kamchoonamani ras 125 mg twice a day kamdev awleh 10 gm twice a day for 60 days only to get completely cured
15 people found this helpful
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Sir mera ek ques hai ki maine kbi sex nii kiya h aurr mera penis abi se kamjorr ho gya h. please sir

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mera ek ques  hai ki maine kbi sex nii kiya h aurr mera penis abi se kamjorr ho gya h.
please sir
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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I am suffering from constipation from 3 years as have removed gall bladder also so suffering from acidity also pl guide.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from constipation from 3 years as have removed gall bladder also so suffering from acidity also pl guide.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Take tab rekool d once daily at 8 am and let me know the response.
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My wife is not Happy for me. Because I am not satisfied there, sex time my sperm come out quickly. Please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My wife is not Happy for me. Because I am not satisfied there, sex time my sperm come out quickly. Please help me.
Ed mostly medicines used to treat this problem aim at increasing blood flow towards penis but there may be some potentially serious side effects of these medicines. The patient may experience nasal congestion, dizziness, sleeplessness, headache, backache, and hot and cold flashes. Those who are already diagnosed with high or low bp, diabetes, or uncontrolled hepatitis should not take medicines recommended for erectile dysfunction. Other methods to treat the condition include erection inducing injections and testosterone implants but there are many side effects associated with these methods of treating the disease. These injections may cause painful acne, swollen gums, pain in penis, or breast enlargement. Mainly injections are known as intracavernous drugs and suppositories are called intraurethral medicines. Drugs prescribed for this purpose are usually taken a few minutes before intercourse and one is not allowed to use the drug more than once per day although the dosage depends on the type of the drug, if you want medicine than, I will prescibe.
4 people found this helpful
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I have bilateral sub total eardrum perforation since few years. Is it necessary to get it patched up. I am able to manage the hearing loss the graph shows 40 deicble starting level and have mild tinnitus most of the time I feel hearing near normal excepts few days. Are there any long term damage of leaving it as it is.

MASLP
Audiologist, Ahmedabad
I have bilateral sub total eardrum perforation since few years. Is it necessary to get it patched up. I am able to ma...
Yes probability is high if you left uncure there are chances that hearing loss increase. Please refer Ent Dr. and know the root cause. For hearing loss and tinnitus you can use heating aids which help you to stop the further loss. Regards
1 person found this helpful
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I am 54 yrs old wth diabetic history of 17 yrs.I am unders ayurvedic as well as alleopathy treatment.off late my sugar is not under control. I take following medicine Glycomet 1gm 1bd b4 bf n dinner Amryil 1 mg 1 bd b4 b/f n dinner Volex .3 1bd with bf n lunch Jalra 50 1 bd b4 bf n dinner. Pl advice.my BSL fasting 150 n PP 260+

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
You are already on heavy medications, i suggest u shift to zitamet50/1000 morning and evening after meals continue volix .3 tds amaryl 1 mg in morning and 2 mg in evening. If yet your HbA1c is more than 7 shift to insulin once a day basal dose.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am 32 years of old. My penis has shrunken and its length is 1 inch in flaccid state. How will I alive? Can this situation kill me? I will alive or not with this problem. Please help me!

BHMS
Homeopath,
I am 32 years of old. My penis has shrunken and its length is 1 inch in flaccid state. How will I alive? Can this sit...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
2 people found this helpful
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How can I increase my penis size and my age is 23 is there any chance I can increase size of my penis.

MD - Psychiatry
Psychiatrist, Chennai
How can I increase my penis size and my age is 23 is there any chance I can increase size of my penis.
5 to 6 inches iin erect state s average Indian size. Penis grows slowly till 12 years and then grows rapidly till 19 to 20 years and then stops growing. It's size is determined by genetics/ hereditary and early hormonal influence. So it s size cannot be changed after 20 years. What is your size in flaccid and erect state? Also dont compare yours with African race or some European race wherein males have huge sized penis. Asian race like Japanese and others have smaller ones than Indians as an average, so be happy with your size and size does not determine happiness, performance and other things count.There are many websites claiming oils and tablets to do the trick, they all swindle money with no use. Women are not as bothered bout their partners size than men, they like the performance and how you satiate them rather. All the best
1 person found this helpful
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I am suffering from cold and my eyes are itching badly since yesterday, the sneezing is continuous when ever I sneeze. Please suggest something.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from cold and my eyes are itching badly since yesterday, the sneezing is continuous when ever I sneeze...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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Hi. I went to the ENT to remove ear wax. He removed the wax from my left ear and after I got home. It started bleeding a little. So I called him up and he told me to put cotton in my ear and said that it was a small skin tear and that it will stop after I change the cotton once or twice. It's late at the moment and I need some help. It bleeds little bit. I am worried. Can you help? Please. Thanks.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Hi. I went to the ENT to remove ear wax. He removed the wax from my left ear and after I got home. It started bleedin...
Hi, bleeding after wax removal happens some time, only treatment is keep your ear dry and free of water, it will stop after some time. In case it does not stop visit your doctor again. Regards.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Heart healthy food

Cut processed food consumption to a minimum and increase that of freshly cooked food. Reduce salt intake as much as possible. Increase the percentage of fruits and vegetables in your diet. Chold back on binge eating and king sized portions explore low fat low calorie options switch to skimmed milk and make fried snacks a rare indulgence
25 people found this helpful

Hello Dr, My (Age 22 Yrs, Male), I'm Physically Handicapped (Both Legs Operated) I Can Walk with the Help of Elbow STICKS OR Walker with 3.5 Foot Hight, Recently I was Diagnosed with Kidney Problem (Creatinine 5.9) after taking Treatment (by Staying at hospital) it dropped to 3.5 but Again it risen to 4.3 after following a regular diet at Home with 3 monthsspan. My Dr. Prescribed: Nephro Fe Dolosis Toyo 60K Can I Use Ketosteril Tab Because Many People Referred Me this Tab Please Help Me Drs. With Best Solution.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
Hello Dr,
My  (Age 22 Yrs, Male), I'm Physically Handicapped (Both Legs Operated) I Can Walk with the Help of Elbow S...
From your reports it seems like you are suffering from chronic kidney disease. Tablets alone cannot cure this condition. Please do an ultrasound abdomen to see that status of kidneys. Please visit a Nephrologist to properly diagnose your condition and get proper treatment.
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I am a 60 year old retired teacher. Today my hba1c test shows 7. 4. Please advise me about my diet.

MBBS, MD - General Medicine
General Physician, Delhi
Hi. Definetly you r diabetic. Do your fbs ppbs you will need medications diet avoid sugars low fat high protein light dinner.
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