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Dr. Ramzan Begum

Endocrinologist, Chennai

Dr. Ramzan Begum Endocrinologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramzan Begum
Dr. Ramzan Begum is a trusted Endocrinologist in Perambur, Chennai. He is currently practising at SRS Healthcare Clinic in Perambur, Chennai. You can book an instant appointment online with Dr. Ramzan Begum on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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As I am diabetic and doing workout and bodybuilding, help me to decide which supplement is good for me my sugar level in fasting is 137 and after fasting is 158. I am a beginner and my age is 27.

MBBS, MD - Medicine
General Physician, Delhi
As I am diabetic and doing workout and bodybuilding, help me to decide which supplement is good for me my sugar level...
Your sugars r perfect. You can take any whey protein. Exercise only wen your sugar is under control.
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Diabetes - How it Affects Your Pregnancy?

MD - Obstetrics & Gynaecolog, MBBS
Gynaecologist, Hyderabad
Diabetes - How it Affects Your Pregnancy?

The transition from being a woman to motherhood is a beautiful journey that remains memorable for a lifetime, for the mother as well as those around her who care for her and love her. There may be times when the health conditions and the pregnancy related discomfort may leave a bad taste, but it is also taken with a pinch of salt and forgotten as soon as the baby arrives. Whatever, may happen to the mother, but she would always try to make sure that the baby is safe and healthy when he arrives in this world. She always wishes that her child grows into a healthy toddler and a well developed adult.

While we may practice all sorts of care and caution in the course of a pregnancy, there are times when the body systems fail to function regularly, which is when the real problems arise. One of the most common, yet risky problems that usually appears or aggravates during pregnancy is the problem of glucose. A lot of women experience the problem of diabetes during pregnancy because their blood sugar goes extremely high with the changes in the lifestyle, dietary and hormonal conditions. In cases of women who may be patients of diabetes before pregnancy, they may experience increased blood sugar levels and may need to go on extra medication to keep their condition under control.

The types and effects of diabetes:
There are majorly two types of diabetes which is pre-existing and gestation induced. In the case of the pre-existing condition, the woman may already be suffering from diabetes before she conceived and in the gestational diabetes, the woman may have developed the condition after getting pregnant and may be able to go back to normal after the pregnancy is over. While it may be common in pregnant woman to develop high blood sugar, there are a number of things that could go wrong:

  1. Pregnant women with diabetes may find it difficult to go in for a natural labour and may have to opt for induced labour or even a caesarean delivery.
  2. It is also possible that women who already suffer from diabetes before pregnancy are more likely to carry a baby that is larger than regular babies.
  3. Developing diabetes may open up the doors for a lot of other disorders and diseases in the women such as problem with vision or disorders of the body organs such as kidneys.
  4. The foetus that develops in the womb may also be exposed to health issues and lack of development in the organs.
  5. If the baby is born fairly healthy, it may end up developing diseases after birth or even in adult life, which may be due to the diabetes in the mother at the time of the pregnancy.
  6. In extreme cases, the woman may undergo a miscarriage or the baby may be a still born.

In order to, be able to ensure a healthy and safe pregnancy, it may be essential to make sure that the best gynaecologist is chosen for regular checks and the meeting schedules with the doctor are followed religiously to rule out the possibility of unhealthy consequences.

3356 people found this helpful

My husband is 37 years old has uric acid 8 he takes medicine and becomes low when stops will increase now the problem is, he has got itching on the ball is this due to uric acid Or can you suggest me a medicine or remedy to get rid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Increased uric acid can some times cause joint pains, however, itching on the skin is not likely due to increased uric acid. It may be due to fungal infection. So some antifungal drug treatment is required.
1 person found this helpful
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Respected Doctor, I am a T2 diabetic patient since the last 10 years and on medication since the last 6 years. I am quite stress-prone. Presently I am taking trajenta duo 1000 after breakfast and Pioglit MF 15/500 after dinner. My HBA1c is 6.7. This has been revolving around 7 since the last couple of years. But whenever I have tested my FBS and PPBS, these have revolving around 14-150 and 170-180 respectively. Please guide me.

MBBS, CCEBDM
Diabetologist, Bangalore
Respected Doctor, I am a T2 diabetic patient since the last 10 years and on medication since the last 6 years. I am q...
Hi You have maintained a good HbA1C value. Individual high blood sugars depends on what you eat prior to it. Have a high protein diet to keep your blood sugars low. Have an early dinner. Avoid high calorie food for dinner. if your a non vegetarian include 2 egg whites everyday for breakfast and you can consume skinless chicken and fish.
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I have problem of high bp. sugar .thyroid. spondylitis.i take 100 mg thyronorm. My weight is 70. Nd I am 29 years old. I have a baby boy. When I was pregnant my sugar level shoot up to 650 .since then I am diabetic.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have problem of high bp. sugar .thyroid. spondylitis.i take 100 mg thyronorm. My weight is 70. Nd I am 29 years old...
High sugar levels during pregnancy does not necessarily lead to diabetes after the baby is born. It is a natural tendency for the body to produce more sugar to feed the baby. But ofcourse, you have to take care. To reduce weight, dependency on medication and to remain healthy, it is necessary for you to adopt a very healthy lifestyle that includes adequate exercise, diet, relaxation techniques and positive care for you baby. Do not aim for 55 kg. Aim to have a healthy, flexible and strong body and mind.
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I am having redness in my legs. I hate consulted a doctor and they have said that it's atopic dermatitis. I took ayurveda medicines which is mainly anti histamine tablets. And it went away. It has shown up again after 6 months. Now my question is whether I can have permanent solution for it. Just a additional information that my uric acid levels were on higher side.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having redness in my legs. I hate consulted a doctor and they have said that it's atopic dermatitis. I took ayur...
you can use cream surfaz-sn for your atopic dermatitis. and take tab. anti histamine regularly. and control your uric acid level with diet i.e. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid.
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I am male 57 years weigh 80 kgs height 173cms Diabetic 2 since I year taking glyciphage SR 500! tab morning and 1/2 in evening Sugar PP level 186 what to do.

MBBS, MD - Medicine
General Physician, Delhi
I am male 57 years weigh 80 kgs height 173cms Diabetic 2 since I year taking glyciphage SR 500! tab morning and 1/2 i...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
2 people found this helpful
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How to Prevent Your Child from Developing Type 2 Diabetes?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
How to Prevent Your Child from Developing Type 2 Diabetes?

Type 2 diabetes (T2DM) is a chronic metabolic disorder that prevents the body from processing sugar or glucose. The disorder causes insufficient production of the hormone Insulin (responsible for regulating sugar into the different parts of your body); or the body's failure to respond to the hormone produced. Although no cure is available for T2DM, there are several ways in which you can help prevent Type 2 diabetes in your child. These are:

1. Get your child to indulge in some physical activity - Spending about 60 minutes of the day on physical activity can help your child to ward off Type 2 diabetes. In terms of screen time, it shouldn't be over 2 hours a day. By doing so, he or she ends up building his or her muscles as well as gets rid of extra fat from the body. An active life would also help your child to maintain an optimal body weight with obesity being a cause of this form of diabetes. Whether it's a sport like swimming, cricket or basketball, or even walking and dancing, physical activity in any form can help in preventing your child from developing Type 2 diabetes.

2. Plan a well-balanced diet for your child - Encouraging your child to have healthy foods and making right food choices can also lower his or her chances of getting this metabolic disorder. Foods high in fiber like whole grain cereals and bread, lentils, fruits, and vegetables should be consumed. Similarly, foods low in trans and saturated fats like lean meat, chicken, yogurt and cheese should be included in your child's diet. Processed foods, as well as sugary drinks, should be no-no when it comes to your child's diet.

3. Adopting proper eating habits - It is not only making the right food choices that are important but eating right as well is vital for preventing the onset of diabetes. Having meals with fix portion sizes is a habit that you need to develop in your child. Ideally, half the plate should be filled with vegetables and fruits; a quarter with lean protein like chicken; and the remaining with whole grain. To accompany the meal, make your child have one cup of no-fat or low-fat milk. Desserts like ice cream and cookies should be allowed only once or twice a week.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications

4138 people found this helpful

I think My Sugar Level Increased a bit. What Are The Symptoms And What Are The precaution Needed For curing This ASAP. Without Any complications.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I think My Sugar Level Increased a bit. What Are The Symptoms And What Are The precaution Needed For curing This ASAP...
>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits with low/medium GI index like apple, guava, mosambi, orange..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
1 person found this helpful
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Amla can be taken in diabetic kya? And what we should eat in diabetic. please help.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Amla can be taken in diabetic kya? And what we should eat in diabetic. please help.
Yes amla can be taken in diabetes- it's a good vit c source but not the one preserved in sugar/jaggery (amla ka murraba). Major dietary advice for diabetes is to avoid high fat content - so don't take any fried stuff. Take foods with low or moderate glycemic index. Glycemic index of any food item is the speed at which your sugar rises in blood after consuming it.
1 person found this helpful
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I have been advised to reduce protein intake. I am diabetic. What diet should I follow? Please suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have been advised to reduce protein intake. I am diabetic. What diet should I follow? Please suggest.
Hello, There is a calculation to reduce a protein quantity from a diet, which are based on various pre disposing factors. Please consult a qualified nutritionist /dietitian.
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I always in depression and tension headache weakness and also hair fall can it is symptoms of thyroid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I always in depression and tension headache weakness and also hair fall can it is symptoms of thyroid.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day.
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1.Loxof 500 mg 2.Predmet 8 mg 3.Hetrazan 100 mg 4.Pepcea D 5.Vilivsafe Among above medicines which one is for swelling in testis.

DNB, MBBS
General Physician, Pune
1.Loxof 500 mg
2.Predmet 8 mg
3.Hetrazan 100 mg
4.Pepcea D
5.Vilivsafe
Among above medicines which one is for swellin...
Loxof and hetrazan helps to reduce your infection. Predmet to reduce your inflammation. So above three medicine will help to reduce your swelling.
5 people found this helpful
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I'm married for a year now and I was diagnosed for hypothyroid over 1.5 years ago. I've been taking thyronorm tablets since then. I am experiencing all the symptoms of thyroid including anxiety, changed sleeping pattern, hair loss. I am afraid of infertility. Please suggest a way out of it.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I'm married for a year now and I was diagnosed for hypothyroid over 1.5 years ago. I've been taking thyronorm tablets...
HOMEOPATHIC MEDICINES MAY WORK WELL CONDITION YOU HAVE MENTIONED. ALONG WITH GUIDED DIET .AND YOGA . ONCE YOU MUST THINK ABOUT HERBAL WAYS EXCLUDING ALLOPATHY. WISH YOU GOOD HEALTH.
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My sugar level is fasting 76. P p is only c95. Please advise. I am diabetic patient under drug.

PGC Diabetology, MBBS
General Physician, Hyderabad
My sugar level is fasting 76. P p is only c95. Please advise. I am diabetic patient under drug.
Please consult a doctor and get the dose change. You may get hypoglycemia and faint. Consult in private on Lybrate or personally with information about your main complains, lifestyle, lab results and diet for detailed advice.
3 people found this helpful
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Myself Yuvraj Goyal I am 39 years old and suffer with Diabetes so please consult me what Ayurveda medicine suit for me.

MSc
Dietitian/Nutritionist, Chandigarh
Myself Yuvraj Goyal I am 39 years old and suffer with Diabetes so please consult me what Ayurveda medicine suit for me.
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
2 people found this helpful
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I am 30 years female with infertility problem and also suffering from vaginal burning micturition.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
First of all get all these tests done for you i. E. Amh lh fsh tsh prolactin hplc rbs and usg antral follicle count done & husband semen analysis. Tell us do you have a regular cycle. And get back with the reports. Till then drink lots of fluid and water as you might be having uti.
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Sir my mother have thyroid T3 - 93.86 , T4 - 7.50 , Tsh- 10.96, what hv to do . What hav to eat or not to be eat. Or any other suggestion.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
She needs to start thyroid replacement in the form of oral tablets. If she is already taking them, then her dose has to be up titrated to keep her tsh between 1& 2. Make sure that her bowels are regular & clean. Eat healthy nutritious & simple food. Avoid iodised salt, you can use plain non iodised salt instead.
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Hi, I have pain in my heart from past 6 days. I am a diabetic and its not in control. I also get pain in sides of stomach. I am worried about heart attach and kidney failure. Diabetic from 1.5 year. Please advice how much time will it take for a kidney to fail if sugar is not in control. I take insulin everyday. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
First of all. Please dont worry as stress will worsen your condition. Please let me know your recent bsl reports and l will assist you in a better way.
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