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Dr. Ramya

Physiotherapist, Chennai

Dr. Ramya Physiotherapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramya
Dr. Ramya is a popular Physiotherapist in Valasaravakkam, Chennai. You can consult Dr. Ramya at Valasai Physiotherapy Clinic in Valasaravakkam, Chennai. Book an appointment online with Dr. Ramya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Valasai Physiotherapy Clinic

No.55, Vinayagar Kolil Street, Kamakoti Nagar, Valasaravakkam. Landmark: Near Anjaneyar Temple, ChennaiChennai Get Directions
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I am 21 years a male after using laptop over a period of time I have severe pain at the joints of back shoulder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 21 years a male after using laptop over a period of time I have severe pain at the joints of back shoulder.
It's becoming a lifestyle disorder on a large scale. Try to do stretching exercises after your work and drink panchakol herbal decoction to be prepared at home.
1 person found this helpful
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I am 25 years old female and I am having backache at the lower end of the back from the last 2-3 months but it only happens at night on bed. I have applied many ointments but not getting relief. Please help.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am 25 years old female and I am having backache at the lower end of the back from the last 2-3 months but it only h...
It might be mechanical back pain due to weaker or fatigued back muscles. Take frequent rest b/w your working hours, apply hot fomentation, and back exercises.
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I have desk job in last 1 year my waist in pain since 1 months please suggest me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have desk job in last 1 year my waist in pain since 1 months please suggest me.
If obese reduce weight. Have bone assessment by serum calcium, phosphorus, vit d3 and dexa bone test.
4 people found this helpful
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MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT. My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 months she could not get good relief. And continuing she complain pain in leg. We consult so many Dr. and Dr. Always give some medicine, Ankle Binder, supporters etc. In 2016 a Dr. Advice me for MRI and than he told she has Neuroma. He also gave an intra articular injection. But still she has no relief. Please suggest me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT.
My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 mo...
Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb. High-heeled shoes have been linked to the development of Morton's neuroma. Many people experience relief by switching to lower heeled shoes with wider toe boxes. Sometimes corticosteroid injections or surgery may be necessary.
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I am suffering from ED. It started all on sudden 7 years back. Absolutely no stimulation at all. No semen. No sugar no BP. I curious about the reason for this. How can it happen. I am now 67.

MBBS
Sexologist, Panchkula
I am suffering from ED. It started all on sudden 7 years back. Absolutely no stimulation at all. No semen. No sugar n...
You have erectile dysfunction problem and no semen and no stimulation at all. You need to get proper treatment. You have to follow certain instructions and take some medicines with no side effects. So I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and treatment.
8 people found this helpful
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Sir/mam in my right leg in near ankle its pain so much. Some times in night uncertain pain occurs. It is from 5 year and have no swelling issue in xray every bone is ok.

BPTh/BPT
Physiotherapist, Delhi
Sir/mam in my right leg in near ankle its pain so much. Some times in night uncertain pain occurs. It is from 5 year ...
1. Start with Physiotherapy treatment 2. Learn spinal exercises 3. Wear sports shoes only 4. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 5. Don't sit on floor 6. Don't lift heavy things 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping.
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Hello. I had a small plate removal surgery 2 months back. After giving proper time to recovery I started working out. After some time I noticed that my hand has lost some muscle. The hand with surgery is not in shape as the other had. The bicep size has also reduced to half inch. I want to recover the muscle and get my both hands in same shape. What should I do.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
Dear lybrate-user, Your problem is due to disuse wasting of the involved side probably due to the fear factor. Since the plate has been removed the union must be good. You can slowly exercising the hand in graded manner. An occupational therapist can show you the activities by which you can regain your upper limb function. Initially you can start with moving all the joints of the arm through full range of movements starting with the small joints of the hand ,wrist, elbow, and shoulder. You can slowly progress to weighted exercises using 2 kg dumbbells slowly increasing the weight. Try to do all activities with both hands.
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I have severe pain in my legs for the past one week. I am taking methycobal [morning and evening] but no relief. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in my legs for the past one week. I am taking methycobal [morning and evening] but no relief. Plea...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
1 person found this helpful
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
2 people found this helpful
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I am suffering from cough and I have pain in the back. From last three days I have taken lots of medicine but none them make relief please help me to prescribe some medicine so I will get soon. Thank you in advance.

D.P.T
Physiotherapist, Hyderabad
I am suffering from cough and I have pain in the back. From last three days I have taken lots of medicine but none th...
Dear. Sometimes only medicines will not help. Try heat fermentation twice a day for a week with any pain relief ointment for back pain. If still you feel pain then you need to take ultrasonic and inferential therapy. For cough you can get piriton-syrup or better.
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I have pain in my right wrist. It seems like the bone is misplaced or something. The problem is old, but now it pains daily. When I bend my wrist forward, a small part of bone become visible. It feels like it is not the part of the wrist. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right wrist. It seems like the bone is misplaced or something. The problem is old, but now it pains...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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I am 21 years old, 1 year ago my ankle of right leg has fractured due to accident. The swelling and pain are continuing in the ankle from that time, so what should I do?

DRCH, BHMS
Homeopath, Bareilly
Give appropriate rest to the affected joint. Massage the area with lukewarm oil. Get x-ray of the joint. Take arnica 30 and staphysagria 30, 4pills of both medicine, 4 times daily.
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I am 22 year old. While playing football my knee was injured .I have done MIR of my knee butt it shows no damage but whenever I want to run I feel pain. Know please help me what I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
I am 22 year old. While playing football my knee was injured .I have done MIR of my knee butt it shows no damage but ...
Take physiotherapy treatment and do hot water fermentation and apply any pain reliever gel and use knee cap while standing and walking
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I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindly provide solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindl...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My wife is 23yr old we have 2yr baby. My wife have lower back problem. She feel so much pain on lower back.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Back pain is very common after having a baby. It' s mostly due to hormonal changes during pregnancy and having to carry a baby for nine months. Even after the baby is born the mother does not get sufficient rest to recover from it. She needs good physiotherapy which will help her to get back in shape and reduce her pain. Consult your local orthopedic surgeon for medicines. A lumbo-sacral belt helps. You need to take care of her right now or this pain might stay for a lifetime.
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I have pain in my right hand's shoulder. Can you please suggest me the best way doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have pain in my right hand's shoulder. Can you please suggest me the best way doctor?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you tell me since when are you having this shoulder pain? also what was the initiating factor, what is the intensity of pain etc? is there any history of any injury, or any associated symptoms like swelling, skin redness, local warmth etc also present? what investigations have you done till now and what treatment has been done for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Pain my legs because dance on marriage whenever not relief my legs pain please help me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Pain my legs because dance on marriage whenever not relief my legs pain please help me.
Hello lybrate user, get your blood investigations in the form of calcium vitamin d and uric acid done in order to rule out any deficiencies and exercising regularly will help. Ps: avoid taking pain killer medications as they may have side effects if taken for long duration. God bless you.
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Hi I am 23 year old and suffering from back pain as well as chest pain. Its been from 2 month. Suggest me some treatment please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 23 year old and suffering from back pain as well as chest pain. Its been from 2 month. Suggest me some treatm...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
12 people found this helpful
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6 months ago while learning two wheeler, I fell from the scooter, however no injuries. From then on the hip joint I get pain, specially when I sit long time in the same posture. One orthopedic doctor advised me to take an injection on that spot. Is this advisable, pls suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
6 months ago while learning two wheeler, I fell from the scooter, however no injuries.  From then on the hip joint I ...
Do consult neuro physio and take ift and laser therapy for 12 days foliwed by strengthening exercise once if it fails you can try other remedies.
2 people found this helpful
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