Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ramesh Pandiyan

Orthopedist, Chennai

Dr. Ramesh Pandiyan Orthopedist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh Pandiyan
Dr. Ramesh Pandiyan is an experienced Orthopedist in Porur, Chennai. He is currently associated with Vignesh Hospital in Porur, Chennai. You can book an instant appointment online with Dr. Ramesh Pandiyan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#36, Poothapedu Main Road, Venkateshwara Nagar, Porur. Landmark: Near S&S Power Switchgear, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Ramesh Pandiyan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have hurt my knee as my knee got twisted while turning around. I was unable to walk for 3-4 days and slowly slowly started walking with the help of physiotherapy. It's been 3 months now and my walk has improved but at times my knee hurts as well as there is stiffness after sitting for a while. I am female ,45 years old. I do not squat as it hurts.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have hurt my knee as my knee got twisted while turning around. I was unable to walk for 3-4 days and slowly slowly ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, My mother have back pain and knee pain. What should we do to get relief from pain

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hello sir, My mother have back pain and knee pain. What should we do to get relief from pain
Hi, with the help of physiotherapist learn all knee and back strengthing and stretching exercises and do continues for 6 month without break, hopefully she will be fine take care.
You found this helpful
Submit FeedbackFeedback

I have some problem in my knee. It is too tough to walk or stand. It is very painful too. What can I do doctor?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some problem in my knee. It is too tough to walk or stand. It is very painful too. What can I do doctor?
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
You found this helpful
Submit FeedbackFeedback

I'm formulaic hand is panning I took medicine from doctor also but not effect of that medicine my hand is still planning. So what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm formulaic hand is panning I took medicine from doctor also but not effect of that medicine my hand is still plann...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
You found this helpful
Submit FeedbackFeedback

I am 19 years old male I have some problems when I was running at morning few days before I have pain in my left leg joint for this I can't run properly suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I am 19 years old male I have some problems when I was running at morning few days before I have pain in my left leg ...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am having headache and back pain from past few days I have tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I am having headache and back pain from past few days I have tried multiple home remedies, but didn't work, what to d...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little amount of water) and take it three times in a day for a week. 2. Belladonna 30 (4 drops in little amount of water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
You found this helpful
Submit FeedbackFeedback

I am losing weight from past 2 Weeks and also my legs are paining, please suggest me your opinion.

BHMS
Homeopath, Faridabad
I am losing weight from past 2 Weeks and also my legs are paining, please suggest me your opinion.
Hello, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
2 people found this helpful
Submit FeedbackFeedback

My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance cover by walking. I want to know some medicine name for body, waist,leg pain relief. Pls suggest some medicine with less side effect with dosage, pts has diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance co...
Mr. Lybrate-user, it is good that he wants to visit kashmir. Walking long distance is actually god for health. If his blood sugar levels are in control, then there is no worry. He should carry is rgular medication in adequate quantity. Take care of proper food intake and not missing his anti diabetes medication. For taking care of pain, he should carry any pain killer which he is comfortable with. But it should be used very sparingly. I do not see there is any reason to worry at all.
3 people found this helpful
Submit FeedbackFeedback

I a suffering from pain in both my shoulders which starts from d neck ie nerves that come down frm both sides of head and d paun comes to both my hands. My elbow joints also pain. Cant do any work bcoz of d pain. Taking painkiler inj n tab everyday. Pl help.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like there is some problem with the neck and not your shoulder. Better consult a physiotherapist, get properly assessed n den go for the treatment
You found this helpful
Submit FeedbackFeedback

Curing Long Term Osteoporosis

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Curing Long Term Osteoporosis

Osteoporosis is a condition which usually results due to a decrease in bone density. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Usually, symptoms or signs do not show up until the condition progresses to its advanced stages.

Since osteoporosis is usually irreversible and incurable, preventing the fractures is considered to be extremely important.

Who is at risk of osteoporosis?
All men and women have some risk of developing 'thinning' of the bones (osteoporosis) as they become older, particularly over the age of 60. As mentioned above, women are more at risk than men. The following situations may also lead to excessive bone loss and so increase your risk of developing osteoporosis. If you:

  1. Are a woman who had the menopause before 45 years of age
  2. Have already had a bone fracture after a minor fall or bump
  3. Have a strong family history of osteoporosis.
  4. Have a body mass index (BMI) of 19 or less (that is, you are very underweight)
  5. Have irregular periods
  6. Have taken, or are taking, a steroid medicine (such as prednisolone) for three months or more
  7. Are a smoker
  8. Have an alcohol intake of more than four units per day
  9. Lack calcium and/or vitamin D (due to a poor diet and/or little exposure to sunlight).
  10. Are mostly inactive

Ways To Treat Osteporosis

Osteoporosis in women can be treated using Hormone Replacement Therapy (HRT). The therapy makes use of either a combination of progestin and oestrogen or simply, oestrogen. However, it is possible that certain combinations have side-effects that might give rise to other medical conditions. Therefore, proper consultation with an orthopedist is an essential pre-requisite so that the condition of osteoporosis as well the side effects may be addressed before proceeding with Hormone Replacement Therapy.

There are a number of medications that can be used which have long-term effects on osteoporosis. However, the schedule for intake of these medicines should be followed diligently. Failing to adhere to the schedule could lead to serious complications. For example, the intake of Risedronate medications (prevent bone loss) should be scheduled once every month, failing which can cause ulcers in the food pipe. Raloxifene has effects which are similar to oestrogen but does not exhibit any serious side effects. Teriparatide can be used to treat osteoporosis in people who have a high risk of suffering from bone fractures.

Don't rely entirely on medication as the only treatment for your osteoporosis. These practices also are important:

  1. Exercise. Weight-bearing physical activity and exercises that improve balance and posture can strengthen bones and reduce the chance of a fracture. The more active and fit you are as you age, the less likely you are to fall and break a bone.
  2. Good nutrition. Eat a healthy diet and make certain that you're getting enough calcium and vitamin D. Being underweight or losing a lot of weight unintentionally is associated with poorer bone health and a higher risk of fracture — even if you're taking a bisphosphonate.
  3. Quit smoking. Smoking cigarettes speed up bone loss.
  4. Limit alcohol. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.
4695 people found this helpful

I am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Last night slept for almost 10 -11 hours and still feel lazy and sleepy. I am feeling like brain is roaming round round. What should I do.

BHMS
Homeopath, Faridabad
I  am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Las...
Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs. -Brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -Make a hot ginger tea to help soothe a chronic cough. -Turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. Revert.
You found this helpful
Submit FeedbackFeedback

My age is 23 young boy but when I do some bending type work my back start paining what yo do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 23 young boy but when I do some bending type work my back start paining what yo do.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
You found this helpful
Submit FeedbackFeedback

Sir my leg is burning too hot oil. have any treatment please give me any instruction.

BPTh/BPT
Physiotherapist, Mumbai
Sir my leg is burning too hot oil. have any treatment please give me any instruction.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 26 year old male having shulder pain last 2 month. I am taking pain killer medical and pain relief oil but it can't stop. What can I do now? Please help me Dr. Please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male having shulder pain last 2 month. I am taking pain killer medical and pain relief oil but it ca...
Avoid strain full activity do physiotherapy treatment for few days it will reduce pain then do shoulder stretching exercise
1 person found this helpful
Submit FeedbackFeedback

I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General physians but no result. This pain is not letting me sleep. I have even lost my sleep for more than 3 months. Is there any gyaeno problem. Should I consult a gynaecologist?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching.
You found this helpful
Submit FeedbackFeedback

Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight: 45-50 please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight:...
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
Submit FeedbackFeedback

I am vipul my left hand is very painful 2 days ago I can not do anything because it's very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am vipul my left hand is very painful 2 days ago I can not do anything because it's very painful.
Pain in the arm/hand can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest or breathing problem it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
You found this helpful
Submit FeedbackFeedback

I have feet pain as soon as I get up in the morning. Could you please let me know why so the pain

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Feet pain can be due to many reasons. such as rheumatoid arthritis, high uric acid levels. you need to tell more details like age. and get blood tests done
1 person found this helpful
Submit FeedbackFeedback

While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pains a lot for e.g. As if my should is cut down. That kind of pain. I thought of resting for a month will take care but still it has not and now it is being more than 2 months. Need help as to how I can get my shoulder working as normal.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pa...
Firstly you should start with active exercises for shoulder in slow motion. Do the strengthening exercises for all your muscles of the shoulder. Then you should do stretching and make sure you gradually progress to light weights. These are resisted exercises which will help you to build up strength. Shoulder is a very important joint in the body as it can perform a lot of movements. Do not ignore the exercises make sure you do these exercises everyday at twice a day. Infact a physiotherapist can help you to to train you with the exercises because your a player you do it the right way so that you can get back onto the field soon. Important notice kindly take rest during your sessions of exercises atleast for 10 days because doing the exercises can cause a little pain and then when you go back to the feild and play and exercises the pain will not reduce. Kindly follow the instructions. Thankyou.
You found this helpful
Submit FeedbackFeedback

I am 24 years old I have an issue with my bones they are always tired and I hear crackers from them.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of deficiencies of bone mineral density or of pathological or might be of mechanical injury indirectly with or without your knowledge better do consult musculoskeletal physiotherapist or orthopaedician asap regards
2 people found this helpful
Submit FeedbackFeedback
View All Feed