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Dr. Rameh

Cardiologist, Chennai

Dr. Rameh Cardiologist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rameh
Dr. Rameh is a renowned Cardiologist in Pallikaranai, Chennai. Doctor is currently practising at Dr.Kamakshi Memorial Hospital in Pallikaranai, Chennai. You can book an instant appointment online with Dr. Rameh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1, Radial Road, Pallikaranai. Landmark: Opposite CTS, ChennaiChennai Get Directions
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My systolic blood pressure remains between 127-135. The diastolic is always below 80. I do not drink but have 3-5 cigarettes. I walk for 45 mins everyday and do not have any kind of oily food. Can you suggest what I can do. Also the high systolic is generally during the afternoon. By the evening it is back to normal.

BHMS
Homeopath, Navi Mumbai
My systolic blood pressure remains between 127-135. The diastolic is always below 80. I do not drink but have 3-5 cig...
Normal blood pressure is different for different age groups. For your age, systolic 135 is quite normal. But we should not take good health for granted. I am indicating towards your habit of smoking. Stop it soon. You deserve healthier life.
1 person found this helpful
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension (as told by my doctor) for the past 6 months. My blood pressure readings in a Doctor's clinic 165/95 and in my home 125/80. I have been prescribed Concor 5mg tablet daily by my doctor. Is this hypertension a serious one. Any way to get rid of this problem. Kindly suggest.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Sir. I am a 32 years old male. I have been suffering from white coat hypertension (as told by my doctor) for the past...
Hi. We call it bp problem when the bp is continuously high. White coat hypertension does not require treatment. As you said, your bp at home is absolutely normal. So you do not have to take any medicines of bp control. Take care.
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What's the relation between heart beat rate and blood pressure like if the heart beat is some no how can we relate it to a blood pressure in number.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
What's the relation between heart beat rate and blood pressure like if the heart beat is some no how can we relate it...
They are related but depending on the needs of the body. we can not correlate the tow by direct number. for example it is like comparing 12 Volt battery and 240 V DC current running a motor. The same motor wit different work load will run at different RPM, right? so each has to be measured separately. hope you understand.
2 people found this helpful
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I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting sugar number show.

MSc
Dietitian/Nutritionist, Chandigarh
I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting...
Guidelines for a Healthy Diabetic diet& B. P There is no common diet that works for everyone. Nor is there any particular diet that works perfectly for any diabetic over a long period of time. While planning to control diabetes naturally, we should adhere to certain important factors such as: Increase fibre in your diet, preferably up to 25-30 gms per day. You can do this easily by eating whole grains, whole pulses, nuts, seeds, fruits and vegetables. You can also take one tablespoon of isabgol daily to increase fibre intake To help control your blood sugar level, eat about the same amount of carbohydrates every day, spaced throughout the day. If you eat more or less carbohydrates than usual at a given meal or from day to day, your blood sugar level may fluctuate every day and also through the day. Instead of 3 heavy meals, you should go for 4-5 small mid intervals. Avoid refined foods like white rice, maida, dessert, soft drinks, chocolates, sugar and foods rich in fat. Consume a variety of fresh fruit and green vegetables, at least 5-6 exchanges per day. Eat some sprouts every day. They are rich in protein, calcium and nutrients that help increase immunity and balance blood sugar. If you have diabetes, you're at increased risk of heart disease and stroke. That's because diabetes can accelerate the development of clogged and hardened arteries. Get no more than 5-7 percent of your daily calories from saturated fat, and try to avoid trans-fat completely. Try to limit your consumption of fats to mono-unsaturated fats — such as olive oil or canola oil Stress produces a hormone cortisol which can slow down your immune system. Stress triggers free radical damage and can upset blood sugar levels. Adopt relaxation techniques like meditation, yoga, listening to music or taking a short holiday. Take some antioxidants like vitamin A, C, E and selenium. Certain minerals like zinc, chromium, selenium and magnesium help to control blood sugar imbalances. Certain herbs available in pharmacies are especially good in controlling diabetes. `Karneem’ made from karela is one such herb. A syrup made from “jamun” known as “jambukasav” is another such herb which help to control blood sugar. Exercise regularly for 30-40 minutes every day. Related Article: How to Manage Diabetes in Elderly People A typical diabetic meal plan would be: - Breakfast 1 cup green tea 1 tsp methi seed powder 2 tbsp. Roasted oat bran or wheat flakes with 100 ml skim milk/ dalia 1 apple or a bowl of papaya 5-6 almonds Lunch 2 slices of whole wheat bread or bran chappaties 2 cups cooked vegetables & 1 cup curd Salad (tomatoes, cucumber, cabbage, onion, mix sprouts) Tea 1 vegetable juice (dudhi+ mint) 2-3 wheat biscuits or popcorn or a handful of roasted chana. Dinner Clean vegetable soup, Soya chunks 1 bowl rajhma or kabuli channa 2 cups cooked green vegetables/ Fish (100 gms- grilled or steamed) twice a week 2 slices of whole wheat bread or 2 jowar chapattis Follow this diet for the next two weeks. If you are suffering from any medical problems or are under any medications, then please consult your family physician before starting any diet.
6 people found this helpful
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What is cholesterol and how many types of this disease? How will identify this disease and any symptoms are there?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is cholesterol and how many types of this disease? How will identify this disease and any symptoms are there?
Total cholesterol LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the lower your risk. If your LDL is 190 or more, it is considered very high. Your doctor will most likely recommend medicines in addition to making healthy lifestyle choices. After figuring your 10-year risk, your doctor will recommend a percentage by which you should try to lower your LDL level through diet, exercise, and medication if necessary. HDL Cholesterol When it comes to HDL cholesterol -- "good" cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise.
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Third time bypass surgery possible in india?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi . Yes it is possible in india provided you approach a centre that can manage advanced cardiac complications under the expertise of a well experienced surgeon.
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PDDM, MHA, MBBS
General Physician, Nashik
You must trim down your bulging belly as it is not good for your heart too. Fetch a measuring tape; put it around the body at your belly button level. This number must come to be lesser than 1?2 of your height. So if you are, say 6 feet tall, you need keep your waist under 36.5 inches.If you manage to do that with proper diet and sufficient exercise, you will not just be avoiding diabetes, heart disease and heart attacks, but also, you will look hot and stunning.
12 people found this helpful

If blood pressure drops from normal to very low 78/55 what is the instant remedy. Please let us know.

MBBS
General Physician, Mumbai
Make the person lie down with head low position and keep a pinch of salt below tongue every minute and rub the extremities and get help from medical professionals for IV ringer lactate
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Which is the best treatment Allopathy, Siddha or Homeopathy for BP? Is it necessary to continue the medicines through out life time ? Kindly advise.

MD-Homeopathy, BHMS
Homeopath, Chikhli
I don't know about others , but Homeopathic cure is 100 % & time period depend upon personality , definitely not for life long .
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I have severe gastric problem. Severe chest burning, head ache, can't concentrate on anything,.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have severe gastric problem. Severe chest burning, head ache, can't concentrate on anything,.
You have to follow some points, which are mentioned below. 1) take food twice in a day. 2) before food take 5ml ginger juice+10 ml honey. 3) avoid oily and spicy food. 4) avoid late night sleeping. 5) take approximately 200 ml water during food. 6) avoid water before food 1 hour and take water after 1 hour of food intake. 7) take audumbaravleha 30 ml+30 ml water early in morning on empty stomach and at night before sleep. Thanks.
41 people found this helpful
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Why is Coconut SO good for you?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Why is Coconut SO good for you?
Apart from its use in many Indian homes for traditional reasons, coconut has several health benefits to offer -

1) Helps diabetics by slowing sugar release into the bloodstream.
2) Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
3) Helps treat malnutrition because it is easy to digest and absorb.
4) Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
5) Prevents strokes and brain disorders such as Alzheimer's and Parkinson's.
6) Prevent tooth decay - coconut oil fights bacteria responsible for tooth decay and could be a healthy, non-chemical additive in toothpaste and mouthwash.

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653 people found this helpful

Dear sir, I am suffering from chest pain I have consulted a doctor, I went through a test like echo, bled TMT all are normal but still the pain is repeating, what shall I do? Please suggest.

MBBS, cc USG
General Physician, Noida
Dear sir, I am suffering from chest pain I have consulted a doctor, I went through a test like echo, bled TMT all are...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day Get your BP checked I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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I have cholesterol TOTAL 162, TRIGLYCERIDE 220, LDL 68, HDL 50, VLDL44 NON HDL RATIO 1.36 PLEASE ADVICE ME WHAT TO DO?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
I have cholesterol TOTAL 162, TRIGLYCERIDE 220, LDL 68, HDL 50, VLDL44 NON HDL RATIO 1.36 PLEASE ADVICE ME WHAT TO DO?
Dear Salav, No need for medication for this kind of lipid abnormality. only need to modify your diet.less sugar or carbohydrates& fat & more of fibre & protein will normalise it. Regular walk or exercise for at least 30 minutes will further improve it
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I am getting mental tension I am getting bp more how can that tension be reduced help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am getting mental tension I am getting bp more how can that tension be reduced help me.
Life is full of challenges. See what is the cause of your tension. Are you happy with your family life and what are you studying presently? what are your dreams? decide your goals and try to achieve it step by step. Understand your strengths and try to improve upon your skills. When life is difficult, we have minimum 2 choices - one is - keep complaining and keep failing, second is - take charge of your life and try to face the difficulties, and try to solve it. Make best possible efforts.
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Hi doctor, I am from bombay but staying in kuwait for business, my age is 50 years and my weigh is 85, in my blood report tg level is high, there is cholesterol in liver is high, sugar is high, my blood pressure always high like 180 to 200. So, what should I do and which type of food I avoid please advice me. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor, I am from bombay but staying in kuwait for business, my age is 50 years and my weigh is 85, in my blood re...
It appears you are suffering from high blood sugar, (diabetes), high bp and dyslipidemia. You seem to also have fatty liver. These conditions must be properly taken care of. You also are obese (bmi 31.227). Please let me know are on any medication now if so what are taking? further how much exercise do you do every day? please furnish this information to help you properly. As regards the food you have to restrict deep fried foods, sweets and even red meat. Total caloric intake also has to be curtailed to reduce excess weight. Avoid tobacco in any form and alcohol completely. I await your information.
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I am 23 years old man. I have pain in chest since last week. Is it an indication of heart problem? I am scared due to it. I feel serious pain sometimes. Please suggest me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 23 years old man. I have pain in chest since last week. Is it an indication of heart problem? I am scared due to...
Yes, any chest pain should not be taken lightly. There are so many tests like ecg, tmt etc, which can detect cardiac problems. Please consult a physician/cardiologist.
2 people found this helpful
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How to control bp and sugar ? How to grow height ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to control bp and sugar ?  How to grow height ?
Height of a person grows only up to 18 years after that bone growth stops hence, there is no increase after that. If a person has diabetes and high bp then apart from taking proper treatment, change in life style has to be observed, like - exercise daily for more than 1 h, avoid sweets, direct sugar, deep fried foods, no extra salt, no smoking, no alcohol. Also avoid red meat, eat more green salads and vegetables.
2 people found this helpful
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I am suffering from dry cough since last two or three weeks and heavy chest pain. Can you please give me reference what to do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am suffering from dry cough since last two or three weeks and heavy chest pain. Can you please give me reference wh...
Hello you drink a cup of warm water thrice daily as tea, mean wile take bryonia alb 30 three time a day.
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My hand is trembling while holding a pen, spoon or phone. And due to anxiety, emotional stress my heart beat goes on increasing with tym. I used to have chest pain but it is totally fine now .so do I have to consult a neurologist or what should I do ?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
My hand is trembling while holding a pen, spoon or phone. And due to anxiety, emotional stress my heart beat goes on ...
Hi all the symptoms you have described only suggest that you have some anxiety related problems. So better consult a clinical psychologist who will help you mange the anxiety or if its not at the manageable limits guide you to the right professional for medical support.
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Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.

BAMS
Ayurveda, Ambala
Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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