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Dr. Rameh

Cardiologist, Chennai

Dr. Rameh Cardiologist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rameh
Dr. Rameh is a renowned Cardiologist in Pallikaranai, Chennai. Doctor is currently practising at Dr.Kamakshi Memorial Hospital in Pallikaranai, Chennai. You can book an instant appointment online with Dr. Rameh on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.1, Radial Road, Pallikaranai. Landmark: Opposite CTS, ChennaiChennai Get Directions
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Doctor, I have gastric problem and pain in the middle of the chest. What is the remedy ?

LCPS, BAM&S
General Physician, Pune
Doctor, I have gastric problem and pain in the middle of the chest. What is the remedy ?
You probably have gerd, an esophageal disorder. You need to eat less, avoid spicy food, tea coffee and alcohol and eat at regular time. See a good doctor to get medicines. They certainly will help you.
1 person found this helpful
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I am 18 year old I am feeling pain in my heart suddenly. This is from last 3 months. What I do?

MBBS, cc USG
General Physician, Gurgaon
I am 18 year old I am feeling pain in my heart suddenly. This is from last 3 months. What I do?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take(if no drug allergy) Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. 5 Fast Ways To Lose Your Belly ========================= 1. Fuel Up Foods rich in protein help you build muscle, while soluble fiber – found in oats, beans, fruits, and veggies – shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years. 2. Fiber Adding ground flaxseed to your diet – mix a teaspoon or two into cereal or yogurt – helps prevent constipation. (It’s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, . 3. Cardio In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly. 4. Stand Up Straight Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you’re doing a light version of a plank, standing up! 5. Strengthen Your Core Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly. Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side. Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time. Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it’s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
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What are side effects of lipicard 200 & atocar 10 taken for bloodied cholesterol levels. please suggest me?

MD - Consultant Physician
Cardiologist, Kolkata
What are side effects of lipicard 200 & atocar 10  taken for bloodied cholesterol levels. please suggest me?
Lipicard & atocor are are of same composition. The liver dysfunction is common some one may have kidney trouble, rare cases gallbladder or myopathy noted.
1 person found this helpful

Sir, I am getting pain in right side of the chest from yesterday (15.06.16) by 6 pm. I took medicine from medical store but not feel relief well. Please advice me.

MBBS
General Physician, Cuttack
Sir, I am getting pain in right side of the chest from yesterday (15.06.16) by 6 pm. I took medicine from medical sto...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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For maintaining normal blood pressure. What should I do. I am sweating much. Less sleep. Feeling too hot. laziness. Etc. Sometimes headache also.

BAMS
Ayurveda, Ambala
For maintaining normal blood pressure.
What should I do.
I am sweating much. Less sleep.
Feeling too hot. laziness. E...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 26 years male. My body structure is not in shape. Chest and shoulder size is very small in comparison to waist. Chest size 34 and waist is also 34. When I see my body appearance looks like a female body. No dresses shirt or t shirts fit my body. I am facing lot of problem socially and mentally. Loosing my confidence in front of others. My voice is also weak female type. What is the reason of this? Is this due to lack of testosterone? Whom should I consult? Help me.

MBBS
General Physician, Mumbai
I am 26 years male. My body structure is not in shape. Chest and shoulder size is very small in comparison to waist. ...
Dear Lybrateuser, - You can build your body by having a balanced diet with more of proteins & doing exercises like brisk walking, jogging, moderate weight lifting at least two times a week, pushups, pull ups which will build your chest & back muscles - for your hormonal level & problem consult an endocrinologist.
1 person found this helpful
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How can I reduce blood pressure without taking medicine and my blood pressure around 150 what should I do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
How can I reduce blood pressure without taking medicine and my blood pressure around 150 what should I do?
You can keep your blood pressure in check by eating healthy with less salt and sugar, fat and junkies, more vegetables and fruits, jogging, sleeping well, avoiding tension and stress and more importantly not shying away from medicine if your bleed pressure is still high despite all these. Thank you.
228 people found this helpful
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I am a 42 years male with cholesterol around 200 even when I eat healthy foot, less oil and baked food and workout daily. My weight is 82 KG and height is 174 cm Please advice.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I am a 42 years male with cholesterol around 200 even when I eat healthy foot, less oil and baked food and workout da...
Sir your cholesterol is borderline, you need to reduce weight upto 75 kg and dietary precautions like less oily and junk food, avoid smoking if any. No red meat and daily Excercise. Repeat Your lipid test after three months.
3 people found this helpful
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Hi madam this problem is related to my mind. One of my close friend is failed in his love his lover loved him a lot but she attracted by some other person and she now rejected my friend so he told every thing about his girl friend to me because he want some relaxation from those thoughts and tried to reduce the stress but in this way I was addicted by his behavior and caring then I loved him a lot but now he rejected me so my mind diverted unexpectedly that some one must love me as my loved one loved his lover and this leads to my time pass love actually now the person who loving me have so many hopes on me but my heart doesn't want him only my mind satisfied by his words I know I am wrong but what can I do? the person who is my close friend loved her lover so I want that type of love from some one of course but my heart doesn't accept any one except my close friend what can I do to reduce my wrong thoughts.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi madam this problem is related to my mind. One of my close friend is failed in his love his lover loved him a lot b...
You are getting indirect satisfaction from your friend. Your friend loved one person and failed. He revealed to you and get benefit from you. Then he feels. You also not needed. Then stop friendship to you. But you are unable to control of yourself. You wants to guide to him in all times. But it is not happen in all times. Friends are like that. When they need they come to you. After getting relief they leave to you. You also take it easy. Do not think too much about this aspects. You are getting much satisfaction when you listen and guide him. You feel supreme and your internal ego also satisfied. But the ego cannot tolerate when he leave to you. This is not good. He is not feel to you as a good friend. For that reason he leaves to you. So also think like that. Stop the indirect process of satisfaction. Internally you feel he wants to love to you. But he vexed this process and stopped with you also. You are getting very good experience based on that do not develop too much expectation from others. Take it easy. Better to concentration on your studies. Anyone comes to you and express their problems. Just listen and help to them. Do not think they are my all time friends. Better to change your thoughts process. Be friendly and be sociable. All the best.
5 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Eat less than 1 tea spoonful of salt per day,which can cure most of patient of high blood pressure,and thus prevent kidney damage.Consume less which is artificialy white like white sugar, maida and salt.
5 people found this helpful

Is there a cure for Stuttering? I stutter while talking to people ever since I remember. Its severity has been decreased over the years, but it's still there. There is no problem while I talk to any of my family members because I'm very close to them. But while talking to my friends, strangers I became nervous, my heart beats increase and I end up stuttering. I'm looking for the solution because when I stutter people laugh and I can't tolerate the embarrassment. I'm a very sensitive person, I cry over my insult. I haven't gone to college since the last 3 years only because of this problem. I don't want to face people at all. I can't with anyone on phone. My life has became hell. So please tell me frankly if there is a solution or not. You may say ignore this flaw and move on in life, tolerate this embarrassment but I CAN'T. I took the homeopathic medicine for 6 months, it did help a bit but result was temporary.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is there a cure for Stuttering? I stutter while talking to people ever since I remember. Its severity has been decrea...
Stuttering is only in front of strangers and not with family members, you do not need a speech therapist. You are a shy teenager who needs more exposure to life, both good and bad, being surrounded by protective family members will not help you always, go out in the wild world, study, do some constructive work that has rewards, learn hobbies, read good books and try to bring good grades. Luckily these days our laptops has taken place of our insulting friends & relatives. How about teaching kids using your tablet? you need behavior therapy minus medicines or doctors, stay away from negative people who make fun of your imperfections, but do not tease them once you become perfect!
1 person found this helpful
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I am 61 years old male I have blockages in my heart arteries. I do not want bye pass surgery. Pl. Suggest oral medicines for removing plaque from inside the arteries.

DM Cardiology
Cardiologist, Delhi
I am 61 years old male I have blockages in my heart arteries. I do not want bye pass surgery. Pl. Suggest oral medici...
Dear, there are no medicines, which could remove the blockages from the arteries. However, you can share your angiography reports with me, so I can advise you other alternative methods of removing blockages.
5 people found this helpful
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Hi, my wife suffering from breathing & chest pain. We have got ecg & thyroid test done. Both reports are normal. What shall be the reason and what shall be done next?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You got the tests done but have you seen a qualified doctor? I am surprised that you were not advised chest x ray if you had seen a doctor.
1 person found this helpful
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Hello. For the past 10 days. My mom's blood pressure is more than the normal. 140/90. Her age is 42. What steps are to be taken to get it to the normal. Please help.

BHMS
Homeopath, Faridabad
Hello. For the past 10 days. My mom's blood pressure is more than the normal. 140/90. Her age is 42. What steps are t...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
2 people found this helpful
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How to increase my body weight and my Heart beat is slow so what I do for my Heart beat and increase my body.

PDDM, MHA, MBBS
General Physician, Nashik
How to increase my body weight and my Heart beat is slow so what I do for my Heart beat and increase my body.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e. G. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e. G. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits), pulses e. G. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Kindly mention your pulse rate and revert.
1 person found this helpful
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Can I maintain husband wife relationship with my wife who's affected from tb and under treatment since 45 days? She is affected in right side of neck an left side of chest.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can I maintain husband wife relationship with my wife who's affected from tb and under treatment since 45 days? She i...
If latent tb then no chances of cross infection. If on effective tb treatment then also no chances of cross infection.
1 person found this helpful
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Mere mom ka bp low aur sugar level low aur blood mein hemoglobin ka matra kaam hai. Please give solutions ke eh sab ko keise thik kiya jaye.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give her china 200 daily 1 dose / 3 days = 3 doses in morning 2 boiled egg mixed fruit juice rest all boiled food milk cream daily she wiil be all right in 10 days.
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Hi, I am 22 years old now, and I have a VSD (ventricular septal disease) by birth. Now the hole is getting smaller and smaller and it is about 2.2 mm.My question is, will the hole gets cured naturally by itself. If yes, at what age does the hole gets closed considering that I am 22 years old now or should I get it operated and clear the hole?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am 22 years old now, and I have a VSD (ventricular septal disease) by birth. Now the hole is getting smaller an...
I feel when a person stops growing up, the hole also stops becoming lesser. It may remain at 2.2 mm. Go for repair operation with confidence to lead a normal life after surgery.
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I am a known hypertensive and diabetic, my creatinine fluctuates and is currently a little higher than upper limit. Sometimes suddenly I experience surge in heartbeat and BP, this affected my sleep also. Why is this and what should I do? Should I consult a Physician or Cardiologist?

MBBS
General Physician, Cuttack
I am a known hypertensive and diabetic, my creatinine fluctuates and is currently a little higher than upper limit. S...
1.If Your creatine is high it indicates that your kidney is affected due to diabetes and hypertension. 2.You must ensure that your Diabetis and Hypertension are under control. 3.Consult physician for proper advice and treatment 4. Consult me for further advice
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