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Dr. Ramamurthy

Orthopedist, Chennai

100 at clinic
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Dr. Ramamurthy Orthopedist, Chennai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramamurthy
Dr. Ramamurthy is a popular Orthopedist in Chengalpattu, Chennai. Doctor is currently associated with Nambi Nursing Home-Chengalpattu in Chengalpattu, Chennai. You can book an instant appointment online with Dr. Ramamurthy on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nambi Nursing Home-Chengalpattu

No 21, Devarajan Street, Chengalpattu,T Nagar. Landmark:Opp.State Bank, ChennaiChennai Get Directions
100 at clinic
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Left foot heel pain about 5 months Vitamin d 51.5,b12-301.7,calcium 1.17,uric acid 5.18,hba1c 5.6 latest reports Also Slow walking & standing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Left foot heel pain about 5 months
Vitamin d 51.5,b12-301.7,calcium 1.17,uric acid 5.18,hba1c 5.6 latest reports
Also...
Calf Stretches Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the lower tip of the bone. I am using painkiller sprays for it. But the pain return again and again. What should I do?

BHMS
Homeopath, Delhi
I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I hav neck shoulder and hand pain frm nearly one week. I didn't get fallen anywhere. I don't know how cum this pain. Tat hand gets swelling sometimes. I consulted doctor they gave medicines and telling tat vil b nerve problem. So which type of doctor I hav to Consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hav neck shoulder and hand pain frm nearly one week. I didn't get fallen anywhere. I don't know how cum this pain. ...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hello my fimar accident fracture 10 month before operation inside road also present time weather change cold fimar pain.

MBBS, MS - Orthopaedics
Orthopedist, Jaipur
After 10 months fracture should have healed completely. There should not be pain. If pain is there consult your treating doctor.
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Hey. I am 17 years old. My knee cap was dislocated 5.5 months ago and I am still not feeling okay. My mri report which was done after 1 month of injury showed that I have 1.partial LCL tear 2.grade 1 meniscus tear 3.moderate knee joint effusion. I am still unable to climb the stairs with my injured knee and I am also walking with a lump. I am unable to walk normally .and my knee also does not look normal .its a bit larger than the normal knee .could you please help me out. I am very frightened? What should I do .i am also exerting regular but I feel no significant change .help me please please please.

BPTh/BPT
Physiotherapist, Vellore
Hey.  I am 17 years old. My knee cap was dislocated 5.5 months ago and I am still not feeling okay. My mri report whi...
U have ligament injury along with meniscal tear. Complete rest knee joint- knee brace. Apply ice fermentation. Mild calf muscle stretch. Partial weight bearing walk. When you sit or lie elevate your leg. Avoid floor sitting. Avoid long standing, walking. If you take proper physiotherapy treatment pain and swelling gone in two weeks.
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Hi, I have a severe lower back problem ,from last one week I am on bed rest as I am not able to stand on my feet or even turn around lying down ,kindly suggest what should I do to cure by back ,I had a small accident in my lower back around 12 years back , and have a desk job from past 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital New Delhi. If you have pain in lower back region it could be due to multiple causes: - Muscle strain - Discogenic back pain - Mechanical back pain There are other causes as well. I would like to chat with you regarding your history and other points before prescribing you a treatment. Please get in touch with me ASAP. Thanks & Regards Dr Akshay Ph No : +91-9891359607 Email Id : akshaysaxena2004@yahoo.co.in
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M 22 years old and I am having severe backbone pain I have consulted many doctor but still shaving pain please tell me some cure.

BAMS
Ayurveda, Ambala
M 22 years old and I am having severe backbone pain I have consulted many doctor but still shaving pain please tell m...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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Getting pain frequently at knee area in leg, don't know whats the problem! Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting pain frequently at knee area in leg, don't know whats the problem! Please help me!
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hello respected doctor good morning. My respected mother is suffer from pain in back since march 2015. In MRI, the report says that the 2 disk is sleeped from its place. What should my mother do. Please help.

BHMS
Homeopath, Faridabad
Hello respected doctor good morning. My respected mother is suffer from pain in back since march 2015. In MRI, the re...
Hello, As it is mechanical problem, we can only make the pain better by giving her homoeopathic medication. Give her homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Let her do Physiotherapy/ Ayurvedic massages which would help her in reducing her problem to pretty good extent.
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Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe, kabhi back pe, what type of trouble is this?

MBBS
General Physician, Mumbai
Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe,...
Dear Lybrate user, -From your symptoms you are suffering from hyperacidity -follow some dietary changes & exercise programme for relief -completely avoid fried, spicy & junk food, restrict tea, coffee to 1-2 cups/day, drink it after having biscuits or some snack, have cold milk 2-3 times a day, also avoid alcohol, chew your food well, do not skip any meal, have meals on time, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime -do aerobic exercises like walking for 30 min, also do yoga for good digestion -have 8-10 glasses of water per day -carry on with medication, if not much relief the get upper GI endoscopy done for proper diagnosis, consult a gastroenterologist.
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