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Dr. Ramamurthy B

Cardiologist, Chennai

Dr. Ramamurthy B Cardiologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramamurthy B
Dr. Ramamurthy B is a popular Cardiologist in Thirumangalam, Chennai. You can consult Dr. Ramamurthy B at Heart Care Center in Thirumangalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramamurthy B on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.

BAMS
Ayurveda, Ambala
Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Work–related stress can kill

Job stress raises the risk of heart disease by disrupting the body’s internal systems.

The findings from a long–running study involving more than 10,000 British civil servants also suggest that stress–induced biological changes may play a more direct role than previously thought.

The researchers measured stress among the civil servants by asking questions about their job demands such as how much control they had at work, how often they took breaks, and how pressed for time they were during the day.

The team conducted seven surveys over a 12–year period and found chronically stressed workers – people determined to be under severe pressure in the first two of the surveys – had a 68 percent higher risk of developing heart disease. The link was strongest among people under 50.

Stressed workers also eat unhealthy food, smoke, drink and skip exercise – all behaviors linked to heart disease.

In the study, stressed workers also had lowered heart rate variability – a sign of a poorly–functioning weak heart and higher than normal levels of cortisol, a "stress" hormone that provides a burst of energy for a fight–or–flight response.

Too much cortisol circulating in the blood stream can damage blood vessels and the heart.
7 people found this helpful

Sir hello My aunt is having a cholesterol of 207. Could you please give any advice how to reduce it. Her age is 41.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir hello My aunt is having a cholesterol of 207. Could you please give any advice how to reduce it. Her age is 41.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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Health Quote of the Week

BHMS
Homeopath, Faridabad
Health Quote of the Week

Detoxify your heart and liver by including sprouts in your daily diet.

2 people found this helpful

Hello Sir/Mam, I am feeling chest pain left side some time. It will pain inside, cudt breath, can you please tell me it will any problem in future. And also please tell me I have 5 days periods, it will be any problem.

MBBS
General Physician, Mumbai
Hello Sir/Mam,
I am feeling chest pain left side some time. It will pain inside, cudt breath, can you please tell me ...
Periods lasting for five days should not give you any problems and chest pains seems to be due to muscular in origin.
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What type of diet to maintain for high blood pressure also with high cholesterol level due to fatty liver?

BAMS
Ayurveda, Ambala
What type of diet to maintain for high blood pressure also with high cholesterol level due to fatty liver?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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My blood pressure always increase right now it is 185/85. Taking med. Eritel LN40 Remylin D and Lycopy. please suggest.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My blood pressure always increase right now it is 185/85.
Taking med. Eritel LN40
Remylin D and Lycopy. please suggest.
Dear sir, your BP seems to be uncontrolled with your current medicine. Apart from increasing the dose or adding another one you need do follow strict diet and exercise which should be at least half an hour of walking. Please avoid added salt and salt rich foods. Do yoga/ relaxation, sleep adequately and avoid stress and anxiety. I hope you have checked your cholesterol, blood sugar and renal function and they are fine. Hope you to do well with my advice. Thank you.
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I have preeclampsia, in pregnancy my bp rises, and stop my baby's growth, finally he died in overy. Can any one have a idea before I conceive to face that problem or reduce these permanently. Please Give me ans.

MBBS
General Physician, Chandigarh
I have preeclampsia, in pregnancy my bp rises, and stop my baby's growth, finally he died in overy. Can any one have ...
Keep a check on your bp without pregnancy also to know whether you have the tendency for it or not and get a general physical examination done to rule out any other pathology also keep your diet restricted like low salt sugars and fats once you get pregnant get under the care of an obstretician as soon as possible and start following her instructions for diet medication and exercises etc strictly once you will tell her your history she will advise you with all the precautions to be taken during pregnancy.
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I am suffering from acidity. There is chest pain after taking food. Can you suggest anything for it.

BHMS
Homeopath, Delhi
I am suffering from acidity. There is chest pain after taking food. Can you suggest anything for it.
Hello, you can take homoeopathic medicine carbo veg 30 (4 drops in little water) thrice a day for a week and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise. *avoid fried and spicy food. *if overweight, loose weight.
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Can a person who has gone through a triple bypass surgery use a hot water bag if having persistent cough on chest? (phlegm+cold) Also if there is water retention in both legs, what can be done to solve this issue?

MBBS
General Physician,
Can a person who has gone through a triple bypass surgery use a hot water bag if having persistent cough on chest? (p...
Direct hot water bag in the chest should be avoided instead you can have hot fomentations. Have plenty of homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevent infection. Have warm saline gargle twice daily. Thatbwill take care of cogh and cold. Regarding swelling of keg there may be some kidney problem. For that you can consult nephrologists.
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My Blood Triglyceride level very high before 3 month its 430, my doctor proscribed me Tonact TG for two months. After tw0o month TG level down at 90 and I stop to use Tonact TG. I am regular doing Yoga but after 3 month my TG level goes high again its 240. And it is increasing. Is it any other problem associated with it or it is directly affect my heart. What kind of permanent treatment I should use to establish my TG under control value.

MD - Homeopathy, BHMS
Homeopath, Kolkata
My Blood Triglyceride level very high before 3 month its 430, my doctor proscribed me Tonact TG for two months. After...
Hello, As atorvastatin is helping you to reduce the TG but it has a withdrawal process. But that also do not make so much difference. But with the withdrawal process of atrovastatin you should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. Homeo treatment will help you to reduce the intake of Tonact which has chemical effect on health. TG is directly effects on health. If think fit you may contact though Lybrate for your constitutional treatment.
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Can you reduce cut your bad cholesterol (LDL) by taking White Pumpkin juice. Some one told me it reducescut bad cholesterol.

MBBS
General Physician, Mumbai
Can you reduce cut your bad cholesterol (LDL) by taking White Pumpkin juice. Some one told me it reducescut bad chole...
For reducing bad LDL cholesterol few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 36 years old female, from pass two days I am experiencing pricking pain in left chest and slight pain below left shoulder. Is it because I started yoga now a days?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 36 years old female, from pass two days I am experiencing pricking pain in left chest and slight pain below left...
Yes vey likely myalgia. But if you have any history of hypertension or heart problem get ecg done and inform.
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I am suffering from High uric acid 8.8 and high cholesterol. What to do?

DBCM (AM) General Physician
Alternative Medicine,
(homeo) urtica urens, try eating lots of garlic. If you can't have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat and excessive salt consumption requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My blood is very high 170 -120 then I took medicines from Doctor. Can you pla tell me that does urine infection increase blood pressure.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
My blood is very high 170 -120 then I took medicines from Doctor.
Can you pla tell me that does urine infection incre...
No. Urine infction can lead to kidney danage in long term which can cause high bp. So get kidneys checked up.
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I got heart attack on 25th dec. doctors did angography and then angioplasty, they put two stents now on 20th april. I again did angogram as i was unable to walk. It shows there is blockage inside both the stents. Is there a solution for this in ayurveda?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Opening of blockage inside stents by ayurveda has not been reported anywhere so its not advisable to comment. However blockage inside vessels has been tried in ayurveda and long term treatment has often been heard with success. For details your reports and recent history needed to be known.
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Sir. Today my blood results are like this. Blood sugar fasting. 116 PP. 140 Creatinine 1.2 Uric acid 6.0 Total cholesterol 164 Triglyceride 291 HDL 46 LDL 50. Is there any problem with the triglycerides figure? Or starting of diabetic? I don't have any physical problem as of now. Playing badminton daily around 90 minutes. So, from now onwards, in which part I need to control my lifestyle to avoid starting medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir. Today my blood results are like this. Blood sugar fasting. 116
PP. 140
Creatinine 1.2
Uric acid 6.0
Total choles...
Your triglycerides and fasting glucose level is increase but you are not diabetic. But it is a risk in future to be diabetic. U should avoid suger specially in liquid form and strictly avoid intake of oily food. U can use olive oil or canola oil in food. Take gugglu tea in morning.
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I am feeling very nervous all the time. And my blood pressure is getting high suddenly do not know what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling very nervous all the time. And my blood pressure  is getting high suddenly do not know what to do.
Homoeopathic treatment aconite napellus 200 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water twice daily alpha t. S drops (wilmar schwab india) drink 20 drops in 20 ml fresh water 3 time daily aconite napellus 200 ----during acute anxious state of mind start take aconite 200 1-2 drop direct on tongue every 5-10 minutes until symptoms subsides. Ravil the above medicines will help you 100% but I want that you adopt naturopathy in your life style nd for that I will recommend you to do bhramari pranayam daily morning as this pranayam is a very good tress burster nd relieve you from anxiety related problems. 1. Close your eyes. Focus on your breathing 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each little finger near a nostril 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your little fingers to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat three times.
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HI, I am Prathima (age 30 Years), suffering from a pain in lower to the chest and upper abdomen from fast one week, I feel my chest is too tight, I feel its because of gastric, can you suggest me what it will be.

MBBS
General Physician, Jalgaon
HI, I am Prathima (age 30 Years), suffering from a pain in lower to the chest and upper abdomen from fast one week, I...
Please Avoid oily spicy and fast food Avoid outside food totally Take milk daily Take small and frequent feeds of light food Take Cap wokride 15 1 Tab yastimadhu by Himalaya 30 1..1 Sy mucaine 2 tsf three times a day Have a habit of walking daily for good digestion.
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I feel some chest pain when I m sitting for a long time at a one place and when I m in tension?

MBBS, cc USG
General Physician, Noida
I feel some chest pain when I m sitting for a long time at a one place and when I m in tension?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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