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Dr. Ram Mohan Rao

General Physician, Chennai

Dr. Ram Mohan Rao General Physician, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ram Mohan Rao
Dr. Ram Mohan Rao is an experienced General Physician in Poonamallee High Road, Chennai. He is currently associated with The Guest Hospital in Poonamallee High Road, Chennai. Book an appointment online with Dr. Ram Mohan Rao on Lybrate.com.

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The Guest Hospital

372 Poonamallee High Road, Kilpauk, Land Mark: Near Ega Cinema Hall, ChennaiChennai Get Directions
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I am 30 years old, for the last four years I have seen that my sperm count has come down, now it has even worsen, that Its hard to produce sperms now when masturbating. There is no problem in erection. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 30 years old, for the last four years I have seen that my sperm count has come down, now it has even worsen, tha...
Hello- Low sperm count near thirties poor dietary habit, improper daily schedule and low testosterone level. Start consuming herbal sperm boosting supplements mentioned in Vajikarana treatment of ayurveda, minimize stress from your life, eat whole grain products, fresh fruits and spinach along with the aphrodisiac to fulfill your requirement.
2 people found this helpful
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You Will Stay Headache Free Naturally, If You Do These 5 Things!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
You Will Stay Headache Free Naturally, If You Do These 5 Things!
5 Effective Home Cures for Headache Relief

A common complaint, painful headaches (including migraine), can be really bothersome and cause serious disruptions in your daily routine. Even though over-the-counter medicines can help, you can’t ignore the side effects they can potentially have on your body.

So, instead of popping pills to stem off the pain, why not try these simple and effective home remedies for a change? Moreover, apart from offering you respite from a headache, you can be sure that these remedies will cause no side effects whatsoever. Here are some of the tried and tested remedies for you to use at home.

1. Eat almonds

A natural remedy to cure a headache could be consuming nutritious almonds. Almonds contain a natural pain relieving agent called salicin, which helps in easing the pain. Furthermore, their high magnesium content aids in reducing nerve excitability while relaxing the muscles, thereby decreasing the incidence of headaches caused by anxiety and stress. Ideally, you should have about 10-12 almonds every day for preventing as well as alleviating headaches. So, munch on some almonds the next time you get a headache.

2. Try ginger juice or ginger paste

To get instant relief, you could also turn to ginger for help. Ginger eases headache by bringing down the swelling of the blood vessels in your head. You can have ginger in more ways than one.
You can try mixing lemon juice and ginger juice in equal parts and then drinking the juice once or twice daily to cure headaches. Alternatively, you can apply a paste made of ginger powder and 2 tablespoons of water on the affected area (temple or forehead) for fast and instant relief.

3. Make a paste of cinnamon sticks

Pound some cinnamon sticks into a fine powder and make a thick paste out of it by adding some water. Once done, apply the paste on your temples and forehead, and wash it off after 30 minutes using only lukewarm water.

4. Opt for clove oil or clove inhalant

Due to their pain-relieving and cooling qualities, cloves are highly effective in providing you relief from throbbing headaches.
For treating your headaches, all you need is a handkerchief containing crushed cloves for inhalation from time to time. Alternatively, you could massage your temples and forehead with clove oil.

5. Have basil tea

Possessing pain-relieving benefits, the wonder herb, basil, is another easily available home remedy for treating headaches. Basil is very effective in curing headaches that arise from stiff muscles and tension. You can cure headaches by having a soothing cup of basil tea. To make the tea, boil one cup of water into which you’ve added 3-4 leaves of this herb. Have this steaming tea with a little honey.

Whether you opt for almonds or hot basil tea, these simple and effective home remedies are sure-shot ways of getting respite from painful headaches.

If you would like to consult with me privately, please click on 'Consult'.
8843 people found this helpful

I suffering from headache since four day. Even I have taken some medicines. What should I do now?

C.S.C, D.C.H, M.B.B.S
General Physician,
I suffering from headache since four day. Even I have taken some medicines. What should I do now?
Headache can be visual refractive errors, tension headache / stress or migraines usually. Other causes can be direct physical stimuli, such as temperature and external pressure Pain over the scalp (epicranial) Physical exertion Other miscellaneous headaches Secondary headaches are headaches that are symptoms of another condition that stimulates the pain-sensitive nerves of the head. There are a vast number of different conditions that can cause secondary headaches, ranging in severity from an alcohol-induced hangover to a brain tumor.In addition to those two examples, the following list should serve to illustrate the variety of different conditions that can cause secondary headaches:
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I'm suffering from piliya. So sir will you please inform something about food. Which types of food should I take.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy,oily and fatty food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4.Take one tablet of Silbex or Silyrin B capsule(silimaryn and B/C) daily 5. Monitor your LFT for serum Bilirubin 6..consult Gastroenterologist for advice and treatment. Prevention of Jaundice Jaundice due to Hepatitis A is common and is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
2 people found this helpful
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I am 20 year old. I have skin problem since last 1 year. Please tell. Me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 20 year old. I have skin problem since last 1 year. Please tell. Me what should I do?
Dear patient, kindly describe the problem appropriately and mention the symptoms, so that you can be guided accordingly.
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Sir My dieabaties though under controlled parameters yet at times it is high I go for regular walk. Please advise my eating habits ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir My dieabaties though under controlled parameters yet at times it is high I go for regular walk. Please advise my ...
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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From. Last one week blood is. Cmng from cough wht does it mean? Am a. asthma. Patient too.

Fellowship InThoracic Surgery Onco surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
It is a serious issue, should consult a specialist. Who would get basic x-ray and further. To plan a diagnosis & management.
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I am suffering from born (joint) pain last 5 years I have take treatment from many doctors but still the pain is continue. And I am having acidity problem also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from born (joint) pain last 5 years I have take treatment from many doctors but still the pain is cont...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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The issue is their penis is very small just 2 inch and very thin like our small figure and when erect it is 4 inch only so they not married fear to get marriage to lady.

BHMS
Homeopath,
The issue is their penis is very small just 2 inch and very thin like our small figure and when erect it is 4 inch on...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate the mechanism of erection. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
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I have suffering from stomuch problem when I run faster and than pain create in my stomuch. Tell me the solution ?

MD
General Physician, Delhi
Pain in stomach is very common while exercising, that happens due to muscles fatigue. Still get a ultrasound abdomen. Avoid drinking water before exercising run empty stomach take frequent small breaks while running.
1 person found this helpful

Hello sir I am very worry about semen leakage I have been noticing from last 15 days that some drops of semen came out after urine.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hello sir I am very worry about semen leakage I have been noticing from last 15 days that some drops of semen came ou...
This is not good and need s urgent treatment .Secondly please avoid all heat causing thoughts, clips ,foods etc. Many techniques counseling etc with medicines will be very useful for you so please consult personally whenever possible.
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I live in gujarat, baroda. Before two months I check my blood. I got diabetic 115/130 my mother 85 year old now she has diabetic mujhe thyroid hai. Mera waight pahle 73kg tha. Abhi do mahine se mai meditation and exersice karti hu. Abhi mera weight 66 hua hai. Mai diabetic ki koi medicine nahi leti. Please guide me. Muje kya karna chahi e. Abhi thyronom 87.5 leti hu. Hb mera11 hai. Fenuric cids aur karela leti hu.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes affects all organs in the body? eyes, kidneys, nerves, reproductive system all are affected, infact, from from toe to hair. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed.
4 people found this helpful
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Is it give good result for increase sperm count if you had been suffering with low sperm count and U begin your first step of treatment for increase your sperm count with Himalaya speman?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is it give good result for increase sperm count if you had been suffering with low sperm count and U begin your first...
Hello- It is a mice drug. It promote spermatogenesis (the process of sperm formation) by improving testosterone levels in men affected by oligospermia (semen with low concentration of sperm). Speman also has potent antioxidant property, which reduces oxidative damage to the sperm by preventing disruption in spermatozoa (motile sperm cells) membrane integrity.
8 people found this helpful
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Dear doctor. Actually I am suffering from kidney infection. And my creatine level was 2.3. And now I get in to normal level in all means within one week. But after the last scanning the doctor advised me for one week rest. My doubt is about masturbation during this time. Is it possible. Because I feel like semen is going to come out with out masturbation. Please reply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear doctor. Actually I am suffering from kidney infection. And my creatine level was 2.3. And now I get in to normal...
Hello lybrate-user, these both are different this. They are not inter-related. But the problem that you facing with masturbation, is totally different. I would suggest you to show me reports and please provide me few details, so that I can suggest you remedy.
1 person found this helpful
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Sir I have sugar since 2 year. So, please suggest me a good medicine to this problem?

MBBS
General Physician, Cuttack
Sir I have sugar since 2 year. So, please suggest me a good medicine to this problem?
you have to get your fasting, PP blood sugar examined and consult diabetologist. In addition to this, you have to go for regular exercise, reduce weight and control diet
2 people found this helpful
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I have a skin allergy over 5 days I'm used al ready medicine but not result medicine name avil detail an more then medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a skin allergy over 5 days I'm used al ready medicine but not result medicine name avil detail an more then me...
Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
2 people found this helpful
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I am 25 years old male. I have stones in kidney. 2 time it is blocked my urine tube and that time I got more pain. Please suggest the to avoid stones in kidney.

BHMS, DEMS
Homeopath, Pune
I am 25 years old male. I have stones in kidney. 2 time it is blocked my urine tube and that time I got more pain. Pl...
Drink water throughout the day. Eat fewer oxalate-rich foods. Choose a diet low in salt and animal protein. Continue eating calcium-rich foods, but use caution with calcium supplements. Recommendations based on the specific type of kidney stone include the following: 1. Calcium oxalate stones= reducing sodium reducing animal protein, such as meat, eggs, and fish getting enough calcium from food or taking calcium supplements with food avoiding foods high in oxalate, such as spinach, rhubarb, nuts, and wheat bran 2. Calcium phosphate stones= reducing sodium reducing animal protein getting enough calcium from food or taking calcium supplements with food 3. Uric acid stones= limiting animal protein. For more details kindly consult.
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Different Types Of Abdominal Incisions You Should Know

FIAGES, FMAS, MS - General Surgery, MBBS
General Surgeon, Bangalore
Different Types Of Abdominal Incisions You Should Know

At the time of a surgical procedure, while making an incision a doctor has to take care of a number of factors before making an incision. Considering a number of factors, different types of incisions have come into fore, such as 

  1. Midline Incision: It’s the commonest incision and is done along the linea alba (fibrous structure running through the mid of the abdomen). These are preferred, especially in diagnostic laparotomy as it permits a wide access to the abdomen.
  2. Pfannenstiel Incision: It is transverse in nature, extending from the umbilicus to the pubic-symphysis. It is generally employed for abdominal hysterectomy of benign nature and caesarean section.
  3. Chevron Incision: It is an incision under the rib-cage and is done on the abdomen. It starts from beneath the ribs on the right abdomen and extends till the other mid axillary line. Thus, the entire abdominal width is incised for proper reach into the liver. The incision can be up to 2 feet.
  4. Kustner Incision: It is transverse in nature and extends from the symphysis pubis till the iliac spine (anterior). This type of incision takes time to perform. A Pfannenstiel incision offers more exposure than a Kustner incision.
  5. Lanz Incision: It is a variation of the more common mcburney-incision (also known as Gridiron’s incision). It is generally used for open appendectomies. There are quite a few variations for this type of an incision.
  6. Gridiron’s incision: It is done for appendectomies. It is an oblique short incision which is done in the lower right quadrant in the abdomen.
  7. Kocher’s Incision: It is oblique in nature, extending from the abdominal upper right quadrant and is generally used for performing an open cholecystectomy. Gallbladder, biliary tract and certain liver operations can be suited for a Kocher’s incision. This however is different from the same named incision used for the thyroid gland surgery.
  8. Cherney Incision: It is transverse in nature. It allows a great range of exposure for the pelvic sidewall. It is less painful than a midline incision. It allows for the greatest pelvic exposure and hence is a widely preferred and practiced incision. If you wish to discuss about any specific problem, you can consult a General Surgeon.
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Hello doctor. My penis is very small. Can you please suggest me one tip to get it grow? Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor. My penis is very small. Can you please suggest me one tip to get it grow? Thanks.
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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Is bajra roti is good for diabetic people and what is the best time to eat bajra roti for diabetic people. And what is best dry fruit for diabetic people and which time he shall eat dry fruit. Morning noon evening or at night.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is bajra roti is good for diabetic people and what is the best time to eat bajra roti for diabetic people. And what i...
Bajra and all cereals can be taken in limited amount bases on sugar level. Raisin can be taken in small amount . All foods can be but limited to your sugar level monitored
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