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Dr. Ram Madhan

General Physician, chennai

100 at clinic
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Dr. Ram Madhan General Physician, chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ram Madhan
Dr. Ram Madhan is a trusted General Physician in Kelambakkam, Chennai. He is currently associated with Ram in Kelambakkam, Chennai. Book an appointment online with Dr. Ram Madhan on Lybrate.com.

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I am 62 year old diabetic 143 (fasting) patient loosing weight day by day. I was 68 kg now 58 kg feeling weak, what should be my diet chart to regain weight?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 62 year old diabetic 143 (fasting) patient loosing weight day by day. I was 68 kg now 58 kg feeling weak, what s...
diabeto powder 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day
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My cousin married one year before after some months later she detected tb she undergoes routine medicines given by doc but week before she says she is pregnant checked by her how should she react it now is it safe for her n upcoming child. Help it out.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Tuberculosis is a disease which can make a patient really weak and underweight. During that condition if the patient becomes pregnant, then its a really tough time for patient and growing fetus in womb. I suggest you to advice her to be in treatment of tb specialist as well as obstetrician regularly so that the case is manged well.
1 person found this helpful
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I am diabetic with moderate neuropathy. Bs levels are around 100-110 and 140-150. I am on mixtard insulin 15 15 and gluformin-500 1 1 1/2 1 1/2 per day. Also pregabelin75, 1 1 daily. I am feeling muscle stiffness to walk initially for about 5 minutes then moderately normal. Feet are normal with slight tingling. Suggest homeo medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Rhus tox 30 ( dr. Reckeweg )1 drop night zincum met 30 ( dr. Reckeweg ) 1 drop twice daily report after 2 months
1 person found this helpful
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I am 64 year old with constipation problem for last more than 5 years. My thyroid test is ok and I take one tablet of 100mcg eltroxin daily. Also I take one tab each of covomlo and riometod500 to keep my blood pressure and sugar level in range. I am vegetarian, teetotaler and non-smoker. I also take fibre rich food in my meals daily. I have found 'Kayam" helpful in getting the bowel movement but do not want to be dependent on it for life. I have tried Softovac and it was also helpful in removing the constipation so long as I take it. What other measure or medicine you suggest for permanently curing me from constipation. I live a active life with morning and evening walk and moving during the day for the work.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
If anybody wants CURE for their problems ,we have to identify the root causes, till then temporary measures as you tried some causes of constipation in the age group above 60yrs Factors that predispose older adults to constipation are not a direct consequence of normal aging, though are often closely associated with it. A majority of people over age 65 take one or more medications that affect nerve conduction and smooth muscle function, such as opioids, anticholinergics, NSAIDs, calcium-channel antagonists and calcium supplements. Other factors that increase the risk of constipation in older patients include low-fiber diets, limited fluid intake, impaired mobility and cognitive disorders. Studies have also shown that distinct physiological changes affecting colonic motility can occur in older people. They include myenteric dysfunction, increased collagen deposits in the left colon, reduced inhibitory nerve input to the colon's muscle layer and increased binding of plasma endorphins to intestinal receptors. Diminished anal sphincter pressure or degeneration of the internal anal sphincter, loss of rectal wall elasticity, and, in older women, an increased degree of perineal descent also are well documented.

I feel pain in my neck, upper back and my Tm joint when I move them. I have some type of postural imbalance. As my head is tilted something towards right side. So how can I make a great posture and correct my head position? Please help me.

BHMS
Homeopath, Chennai
I feel pain in my neck, upper back and my Tm joint when I move them. I have some type of postural imbalance. As my he...
Cervical Spondylosis is a problem that affects almost half the adult population and most of the computer users. It affects the joints of the cervical spine. It is a normal process of wear and tear that is related to aging but has struck earlier due to various reasons, mainly related to our modern lifestyle. While there may not be much that can be done in the Allopathic system of medicine to cure this problem, Homeopathy has a lot to offer in the treatment of cervical spondylosis or neck pain. It not only relieves the spasm present in the neck and shoulder muscles but also strengthens the muscles. The pain in the neck, shoulders, head and arms is cured permanently. Even the vertigo which is commonly present with the other symptoms of cervical spondylitis is cured. There is no need for taking painkillers or any traction. You can easily take an online consultation for further treatment guidance You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
2 people found this helpful
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I think I have ED problem bcoz before marriage I used to get good erection but now it is not I don't know the reason. Please help what need to be done. After marriage my weight has also increased from 110 to 120 kg.

MBBS
General Physician, Cuttack
I think I have ED problem bcoz before marriage I used to get good erection but now it is not I don't know the reason....
).Erectile Dysfunction It occurs due to 1.Fatigue, stress,depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate,parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking,tobacco and alcohol consumption 9.Take plenty of green leafy vegetables, fruits 10.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12.Topical Androgel/Testosterone replacement/ Zinc supplement can help 13. If no relief consult sex therapist/ sexologist
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My girl child has Down Syndrome. She is 5 years old now.Her speech is delayed.She has tonsils.Due to tonsils she has week imuue system. Please give me some sujeshion. Thanks

DIABETES MANAGEMENT, MBBS, Diploma in Family Medicine
Geneticist, Hyderabad
Hi lybrate-user, There is developmental delay in all spheres (motor, adaptive and social) in children with Down’s syndrome and most common genetic cause of learning disability & mental retardation. As there is no curative therapy, counseling has a central role to play in the management. Having Down's syndrome child can be challenging at times. But with help professional support, most people are able to have healthy, active and more independent lives. There are many children who have done wonders and hence take it as chanllenge and support your kid to develop and learn.
1 person found this helpful
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She is having BP 156/60. Feeling heaviness in head and eyes are difficult to open. Female age 58. Feeling problem since morning. Pain in neck and both ears also.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
She is having BP 156/60. Feeling heaviness in head and eyes are difficult to open. Female age 58. Feeling problem sin...
Dear lybrate-user, it seems it may be because of increased blood pressure or may be decreased blood sugar. Give her some sweet and below medicine. Veretrum viride 200 (4 drops in 1/2 cup of water)
1 person found this helpful
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I had bone break fever last month. Now I am well. But after the fever I developed joint pain. Now the joint pain has increased a lot and it has affected my daily work. I am unable to walk properly and unable to hold heavy items with my hands. In my last blood test 15-20 days back ESR was between 35-40. Please advice.

MS Orthopaedics
Orthopedist, Panchkula
I had bone break fever last month. Now I am well. But after the fever I developed joint pain. Now the joint pain has ...
post fever you need support therapy like fruit juices and milk. Have some Ready proteins to build your stamina some times it takes long to recover Don't worry you will be OK
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My friend has diabetes since 1 year and he is only 19 years old what can I do to cure his blood sugar?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My friend has diabetes since 1 year and he is only 19 years old what can I do to cure his blood sugar?
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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What natural ingredients I should take for hair protection such as hair growth, hair fall, dandruff and also to increase vitamins.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
What natural ingredients I should take for hair protection such as hair growth, hair fall, dandruff and also to incre...
Take normal nutritious diet. Take lot of green leafy vegetables fruits whole grain pulses. If you are taking above no need to take any supplemental vitamins at your age. Mustard oil can prevent dandruff inscalp. Do regular exercises.
114 people found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Sponging frequently with ice cold water with eu de cologne 2 tsf put in the water tab dolo 650 mg twice after some food.
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Five Foods for a Healthier Brain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Five Foods for a Healthier Brain

While many of us may associate healthy food with a healthy body, it is also true that healthy food can support a healthy brain. As we start to grow old, there is something known as oxidative damage which can lead to memory impairment and general brain decline. A healthy brain is one where the brain function is at an appropriate level and the aging process has been pushed back in terms of stellar memory and information processing. According to Ayurveda and other arms of medical science, there are a number of super foods that can help in this process. Here is a list of five foods that can lead to a healthier brain.

  1. Brahmi: This is one of the most commonly used Ayurvedic herbs. It can be used for many ailments and it also prescribed as a brain tonic for stronger memory. Besides making the memory clear and sharp, this ingredient can improve the brain’s grasping power and the mental capacity of the brain. It is also an excellent anti-anxiety agent, as per Ayurvedic science.
  2. Ginkgo Biloba: This herb promotes better blood circulation in the brain, which helps in improving the overall brain function. It is also a memory enhancer. This herb is used by Ayurvedic doctors for the treatment of Alzheimer’s Disease and Amnesia. It is a good medicine that can repair the damaged cells of the brain.
  3. Ashwagandha: This is also known as an Ayurvedic wonder herb. This herb contains many beneficial properties for the brain and the rest of the body. When it comes to the brain and its functioning, Ashwagandha is ideal for patients who are suffering from severe stress. Besides being a stress reliever, this herb can also be used to keep the brain in a calm state for better performance. It helps in improving the functioning of the brain and its complex nerves. This herb is also a good memory enhancer.
  4. Gotu Kola: Gotu Kola is a well-known Ayurvedic herb that can be used for protecting the nerves from damage. It protects the brain cells as well. Also, it enhances the capacity of the brain and leads to improved performance thanks to the many vital elements that it carries.
  5. Mulethi: This is a stress relieving herb used by Ayurvedic doctors. It improves the blood circulation in the nervous system, which gives rise to better brain function. This is a very good herb for children and students, as it is a memory booster which helps them in retaining and retrieving information. It is also a stress relieving medicine that can be used to keep the brain calm and cool even in the most challenging situation.
7707 people found this helpful

I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medicine's in the market that can help to get relief from it if you could tell me it would be very good thanks and would await for your reply in my mail do suggest me something as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medic...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
4 people found this helpful
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Sir/madam, meri sabse badi problem yeh hai ki mujhe raat ko neend nahi aati hai. Mein drink bhi karta hoon. Phir bhi kabhi kabhi nahi aati. Lakin subah neend bahut aati hai. Mind idhar odhar ghoomta rehta hai. Koi solution de. Kya neend ke liye pills Lena shuru kar doon. Kuch Dino ke liye.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Sir/madam, meri sabse badi problem yeh hai ki mujhe raat ko neend nahi aati hai. Mein drink bhi karta hoon. Phir bhi ...
Hi lybrate-user, Thanks for writing in, welcome to the forum. Many of the sleep medicines in themselves can be addictive although they will provide a temporary relief from problems. In the end, we don't want to end up in a situation where you are addicted both alcohol as well as sleep medicines. Depending upon the amount and regularity if drinking, we may have to give medicines to tide over the withdrawal symptoms including sleep, but also many other issues. But I strongly suggest that this must be done under strict medical supervision and certainly not on your own. Some of the things that you can do on your own are getting blood tests like hemogram, LFT, RFT, electrolytes, RBS, vitamin B12 levels and thyroid profile. I also suggest that you can start tablet thiamine (TIM 100) as it is quite safe and beneficial. But other interventions must be done after proper evaluation, so please meet your local expert. Take care!
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I do not sleep properly at nights. My sleep at nights is 4 hours only. I am 75 years old and I take 2 tablets /day for diabetes, 1 tablet/day for BP and 1 tablet/day for cholesterol. With these tablets my BP, diabetes and cholesterol under control. Still I do not have sleep at nights. Please let me know What I should do? also suggest me remedial measures to have good sleep at nights.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I do not sleep properly at nights. My sleep at nights is 4 hours only.
I am 75 years old and I take 2 tablets /day fo...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 /4 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is luke warm.and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep....
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How should I increase the size of my dick? According to measurement its 5.5 but it looks to small.

MBBS
General Physician,
How should I increase the size of my dick?
According to measurement its 5.5 but it looks to small.
5.5 is very normal dear. As you will grow it will increase and normal according to your body constitution is decided by the nature. You need good counseling session with a physician. Please don't try to have abnormally long sized penis. Only first 2 inches of vagina is sensitive. Concentrate on practical life issues, avoid getting carried away by abnormal. Regards.
2 people found this helpful
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My left leg from down to top muscle is paining give me some remedy to short out my problem ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear A Sarita Parmesh You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take.
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Hi, I lifts weight at gym and I dont use supporter while doing so. Recently I have discovered one of my testicles have increased in size, and it also has some sort of lumps that the other one doesn't. I am worried. What could it be? Will it be fine by using supporter now? Kindly advise.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi,
I lifts weight at gym and I dont use supporter while doing so. Recently I have discovered one of my testicles hav...
See do wear supporter and waist belt too. If you lift heavy weight. Have scrotum and whole abdomen checks ups. To establish whether not any damaged your lifting has caused .and subsequent treatment accordingly if needed. Wish you good health.
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I am not getting proper diet these days due to more work stress but when I start 4 to eat I am not able to eat that sufficient amount so I am getting lean day by day please suggest some tips.

MBBS, FAM, diploma in weight loss
Dermatologist, Meerut
I am not getting proper diet these days due to more work stress but when I start 4 to eat I am not able to eat that s...
Why are you taking antibiotic? Pls mention.Take liv 52 two times a day,one tab half hour after meal.
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