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Dr. Ram Kumar

Cosmetic/Plastic Surgeon, Chennai

Dr. Ram Kumar Cosmetic/Plastic Surgeon, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Kumar
Dr. Ram Kumar is a renowned Cosmetic/Plastic Surgeon in Adyar, Chennai. You can visit him at Satin Skin Laser Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ram Kumar on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 38 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 3, 2nd Avenue, MG Road, Shastri Nagar, Adyar, Chennai - 600 020, ChennaiChennai Get Directions
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I have got black at the down side of my eyes and also at the both sides of my lips.Please suggest in this regard

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have got black at the down side of my eyes and also at the both sides of my lips.Please suggest in this regard
Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.
3 people found this helpful
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I am losing hair quickly do I am tried very well you feel very happy can you my help I am tired so you happy you are very much me.

BHMS, DEMS
Homeopath, Pune
I am losing hair quickly do I am tried very well you feel very happy can you my help I am tired so you happy you are ...
Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. Use arnica hair oil . For complete cure and medicine revert back .
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I am a student. From last one year I am suffering from skin disease. Please get me solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a student. From last one year I am suffering from skin disease. Please get me solution.
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of haridra khand after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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I have hair loss problem tell me how to get rid of it I have already used minoxidil for about a year nothing is working out and have also taken folli hair tablets.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have hair loss problem tell me how to get rid of it I have already used minoxidil for about a year nothing is worki...
Please take phos. A. - 0/2 three times a day for one week. Revert back after one week with feedback.
11 people found this helpful
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I'm 17 yrs female. I have big breasts. I need a XXL bra for my breast. I want to make them smaller. Is it possible naturally? I've done two times spa massages on my breast to make smaller but it failed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1. Genetics 2. Obesity 3. Lactation( for lactating mothers) 4. Hormonal Changes 5. Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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My lips are always dry and I apply the nivea cream but it keeps dry only and the skin of lips are very rough and became wound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips are always dry and I apply the nivea cream but it keeps dry only and the skin of lips are very rough and beca...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
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I am suffering from hair fall problem .what should I do to stop hair fall and grow again.

BHMS
Homeopath, Delhi
I am suffering from hair fall problem .what should I do to stop hair fall and grow again.
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.
22 people found this helpful
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I have skin problems how can I get out of it? I have hair fall problem and I have white hair problem how can I get out of it?

BHMS
Homeopath, Pune
I have skin problems how can I get out of it? I have hair fall problem and I have white hair problem how can I get ou...
Dear Lybrate user There can be several factors behind hair loss such as environmental effects, a too much stress, nutritional deficiencies, hormonal imbalance, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses. Usage of aloe vera to hair may reduce hair fall, Even aloe vera gel can fight with dandruff. Take an aloe vera leaf extract the gel and apply that gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress, add few drops of rosemerry essential oil in the base oil for better result. Take Homeopathic biochemic medicine kali sulph 6x thrice daily for one month Elaborate skin problem Revert back Thanks.
7 people found this helpful
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I'm 23 years old, my problem is like I'm having pimples on my face and I'm facing this problem from past 4 years. I had undergone laser treatment also but it was of no use. I want a permanent solution for this problem, please suggest me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Maintain strict diet regimen avoid oily spicy sour foods bathe with neem soap , and I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period AND DO NOT EAT OR DRINK 20 MINUTES BEFORE AND AFTER TAKING MEDICINES
9 people found this helpful
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How to prevent acne on the face and get my chik glowing. My skin is becoming reddish when I go out side in day time in Sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to prevent acne on the face and get my chik glowing. My skin is becoming reddish when I go out side in day time i...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am having acne/pimples problem from long time. I have consulted many doctors, but haven't got any solution till now. Please help me, if you can do in any manner.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having acne/pimples problem from long time. I have consulted many doctors, but haven't got any solution till now...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I have black spots and pimples on my face. I used many kinds of soaps and lotions, but no use. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my face. I used many kinds of soaps and lotions, but no use. What should I do.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 21 year old female. I have dark skin so, please suggest me some face creams to lighten my skin tone.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 21 year old female. I have dark skin so, please suggest me some face creams to lighten my skin tone.
Lightening of skin tone requires internal medicines. Only creams will not suffice. Start taking maha manjishtadi kwath
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Hi doctor, I took chemical peel and 1 session of laser for pimple prone n scars skin on face. The effects did not last more than 2 weeks. Then my dermatologist prescribed panderm plus for pimples, wysolone tablet and momate gel for scars but warned to use only sometimes. I never are wysolone and applied momate only twice in a month but panderm plus worked like a miracle for my pimples. However I left my country n could not get in touch with my dermatologist so I decided to check how often can I use panderm plus. On reading people's comments I got worried about side effects. Though I m only getting good effects till now I have been using it since a month on n off n since last week regularly. I m now afraid should I continue it. If not what should I do about my acne they never cease to come coz I hv pcos problem n I have tried all medicines for acne pcos that's y retorted to chemical peels n lasers which also didn't work. Only panderm gave me clear pimple free skin now I m afraid of stopping it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
Hi doctor, I took chemical peel and 1 session of laser for pimple prone n scars skin on face. The effects did not las...
It is disturbing that you are using panderm plus cream that I understand contains ofloxacin, ornidazole (antibacterials), terbinafine (antifungal) and clobetasol (very potent steroid) on your face. Please do not use steroid that too high potent steroids without a dermatologist prescription. Pcos patients usual have more acne problem due to hormonal reasons and thus require acne treatment. I need to know how long have you been using panderm plus and how frequently and how about momate. If you are using them continuously then on stopping, an acne flare is expected which needs to be controlled and accordingly steroids need to removed but slowly by reducing the potency and frequency of application. You need to consult a dermatologist.
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I have a dark mark over a wide area on my left arm, I have this mark since I born and its getting spread so slowly, may be its hyperpigment so what should I have to do is there is any treatment for this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a dark mark over a wide area on my left arm, I have this mark since I born and its getting spread so slowly, m...
You can take nux vomica 30 / 5 drops in little water thrice a day for one week. Revert back after two weeks with feedback.
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My body is white. My face is black. I have used skinlight cream. Then face become white. After some days colour change to black. Please help me to regain my white colour.

PG Hom, London, BHMS
Homeopath, Mumbai
My body is white. My face is black. I have used skinlight cream. Then face become white. After some days colour chang...
Hello lybrate-user, darkening of the face only when the whole body is fair is mostly because of tanning due to sun exposure. Skin lightening creams give temporary fairness. After the effect of these creams fade away, the skin color becomes dark again. In order to prevent darkening of the skin due to tanning, you will have to apply sun screen lotion like sun ban spf 30 lotion all over the face and repeat the application every three hours. The effect of sunscreen fades away within 3 hours and hence it becomes necessary to re-apply. Besides you can use some home remedies to reduce your current tanning: * mix besan with some honey and lemon and apply over the face. Keep it for 15 minutes and wash it off with warm water. * mix lemon juice with honey and apply it all over the face. Keep it till the pack becomes dry and then wash it off with warm water. * grind some masoor daal into a coarse powder. Mix milk in some masoor daal and add a little bit of turmeric to it. Apply it over the face and keep it till the pack becomes dry. Wash it off with luke warm water. The above home remedies can be practiced minimum twice a week.
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After four month half of hair is fall due to salt water and coastal areas weather than I shaved my head ,and some portion look like bald so please suggest me how to care my hair and how to growth hair in bald area.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
After four month half of hair is fall due to salt water and coastal areas weather than I shaved my head ,and some por...
While bathing do not put tap water directly on head, for head keep aside 1or 2 litre ro water aside, apart from that massage your head with aloe vera gel thrice a week and use curd as conditioner twice a month, don't use shampoo much, buy ubtan from patanjali and put sarso oil 15 days a month. Learn how to do sheershasan from an expert and do it regularly.
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I have dark circles on my face I have used facewash for 3 months but I didn't got any changes what I should do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles on my face I have used facewash for 3 months but I didn't got any changes what I should do.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have been suffering from hair loss. please advice me rightly to avoid hair loss.

MD - Homeopathy
Homeopath, Aurangabad
I have been suffering from hair loss. please advice me rightly to avoid hair loss.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Iam losing my hair quickly, using all shampoos but no effect so kindly please help me with this problem.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Iam losing my hair quickly, using all shampoos but no effect so kindly please help me with this problem.
Coconut oil has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall. Steps: warm a bit of coconut oil and massage it from your hair root to tip. Wash after one hour. Or, grate a coconut and squeeze out its milk by mixing in a little water. Apply it on the area where you notice thinning or balding. Let it stay overnight and wash off the next morning.
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